Brian Ross, co-founder of the award-winning media company Conscious Content Collective® and expert in PTSD, joins our show in this special episode of the Elite Man Podcast! In today’s episode Brian talks about his experience of overcoming PTSD in his own life and creating a documentary film featuring experts who’ve helped many others overcome their own trauma and PTSD too. He shares the latest mental health stats, how the Shutdown has impacted this significantly, and strategies for dealing with and beating mental health and traumatic experiences in life. If you’re wondering how to overcome PTSD and mental health challenges, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Brian got into documentary filmmaking and why he chose to focus on mental health

• Social media and the power it has over people

• The message behind Conscious Content Collective®

• Brian’s history with PTSD and trauma in his own life

• The subliminal programming as a kid that can cause problems later on in life

• Discovering his own PTSD and what Brian did to overcome it

• Bringing awareness to mental health disorders, especially for men

• Getting into the present moment fast

• The power of the present moment and your awareness around it

• A quick exercise for centering yourself

• The impact on mental health from the Lockdowns of 2020

• The early statistics that show depression and suicide have gone way up the past few months

• The lies surrounding covid and the deaths attributed to it

• The fears and anxiousness surrounding the news and the lies around covid

• Having the freedom to choose what you want to do with your body, with your health, and with your life

• The fact that mainstream medicine has gotten things so wrong for so many years

• Surviving the shutdown and keeping your sanity and mental health

• The power of NLP

• Re-writing your programming from years ago

• Establishing a timeline of your life and looking back at old memories through a different, matured lens

• The fact that there’s always hope in life

Check out Brian on:

Website: consciouscontent.org

Book: amazon.com/Light-in-the-Darkness

Documentary Film: amazon.com/Light-Darkness-Living-After-Trauma

Sponsors:

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Justin Stenstrom, alternative medicine expert, speaker, and bestselling author of Elite Mind., joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks turning 30 years old and what he’s learned about life in 3 decades of living and especially in the past few years. He breaks down what it means to really live an elite life and how to not let your life pass you by. If you’re wondering how to tap into your elite mind so you can turn the rest of your life into an elite life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The single biggest lesson Justin learned from being 30 years old

• How to live an elite life every day

• The truth about time

• Why time speeds up as we get older

• Not waiting for arbitrary dates to make big changes in your life

• Spending time with those you love

• Not wasting your time on anything meaningless

• Living life to the absolute fullest

• The key to life and happiness

• What love really is and why it’s so important

• The truth about believing in God and how the universe works

• Having faith that things will work out

• The fact you can overcome anything that comes your way

• Trusting yourself and trusting your ability to beat any challenge or obstacle in your life

• Loving others and loving yourself

• What a wise man once told Justin

• Never giving up in life and always fighting

• Activating your elite mind

Check out Justin on:

Website: justinstenstrom.com

Facebook: facebook.com/EliteManMag

YouTube: elitemanmagazine.com/youtube

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks the power of having awareness in all situation in life and being able to prepare for the worst. He discusses current crisis that America faces and that’s just on the horizon and how to prepare, being aware of the truth, seeing through people’s BS, reading people like a book, and playing chess instead of checkers in the game of life. If you’re wondering how to develop an elite awareness and be prepared for anything, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The importance of having elite awareness

• Seeing through people’s BS and having a good BS radar

• Being aware at all times and keeping yourself safe

• Why so many people have no idea what’s going on

• The truth and how it’s being hidden in plain sight to so many people

• The truth about vaccines and their safety and efficacy

• Disagreeing with others and having your own viewpoints

• Shutting people down and not listening to views that differ from your own

• The mindset of sheep

• The upcoming potential for an American revolution or civil war

• The odds of Trump staying in office for a second term

• Sifting through the fake news media and doing your own research

• How to be a better driver

• Anticipating others’ actions before they make them

• Not putting your life in someone else’s hands

• The stupidity of walking and texting

• The stupidity of driving and texting

• Preparing yourself and your family for the worst case scenario

• How to be safer when you go out in public

• Playing chess instead of checkers in life

• Having an elite awareness of how life really works

• Being prepared for someone to do something foolish or act out against your best interests

• What to do right now to prepare for civil unrest

Check out Justin on:

Website: JustinStenstrom.com

Parler: parler.com/profile/JustinStenstrom

Instagram: instagram.com/justinstenstrom

Sponsors:

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm.

*Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

Charlie Kirk, American conservative activist, radio talk show host, social media influencer and writer, joins our show in this special episode of the Elite Man Podcast! In today’s episode Charlie talks about the current crisis facing American society. He discusses the breakdown of family, the attack on men, the socialist movement, the radical left, the shutdown, censorship and so much more. Charlie breaks down complex social and political issues and tells us his best prescription for keeping America the greatest country the world has ever known. If you’re wondering how to help protect American values and our great country, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The younger generation of Americans and their belief that America is evil and racist

• The problem with our education system and the brainwashing that takes place in them

• Spreading a more conservative voice to the young generation of men

• The many social and political issues currently facing America

• The defunding of police and the BLM movement

• Censorship and why any type of censorship is wrong

• Alex Jones getting banned from all social media platforms

• President Trump getting all of his tweets fact-checked

• The attack on men in the 21st century

• Feminism and how it has hurt the traditional American family

• The problems with the Shutdown and what should be done immediately

• The Deep State and whether or not there is a plot to take down the president

• George Soros and Bill Gates and what they’re really up to

• Individual freedom vs. government control

• The incentivization of family breakdown

• Taking responsibility over your life and your actions as opposed to letting legislature dictate your happiness and effort

• Why Trump fans are not racists

• The 2020 election and the fraud surrounding it

• What we can do to help stop the steal of the 2020 election

• Whether Charlie Kirk believes Trump will be president in 2021 and beyond

• How to support the president in his efforts to overturn the fraud that took place in all the swing states

• The future of America and the direction we’re heading as a society

• Living in the greatest control in the world

Check out Charlie on:

Website: charliekirk.com

Podcast: facebook.com/realCharlieKirk

Instagram: instagram.com/charliekirk1776

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Go to BoxofAwesome.com and use the code: ELITEMAN at checkout to get 20% off your first box.

Sean McCormick, performance coach, wellness entrepreneur, and host of Optimal Performance Podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Sean talks about how to optimize your health using various emotional, mental, and physical biohacking instruments. He discusses how to stop feeling negative emotions forever, how to lower stress drastically and get the benefits of 4 hours of sleep in just 1 hour, how to properly use psychedelics to overcome emotional issues, how to use blue-light blocking glasses to improve your overall health, and so much more. If you’re wondering how to optimize your mental, emotional, and physical health, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Sean got into biohacking and optimizing his health

• The benefits of float tanks

• Why 1 hour of float tank use is comparable to 4 hours of sleep

• What it’s like being inside the float tank and what to expect

• Why Sean uses psychedelics in his everyday life

• Why he’s done Ayahuasca ceremonies numerous times before and what it was like

• What the STOP Method is and how it works to get rid of negative emotions forever

• How pattern interrupts work in NLP

• Learning how to use your brain the right way

• Changing your emotions whenever you’d like to

• What the Life Positioning System is and how it works in your daily life

• The major categories of your life

• Why so many people are lacking in key major life categories

• Self-reflecting on your strengths and weaknesses in life

• The fact we’ve never been taught how to succeed at life

• The brainwashing of the masses in our society

• The fact Steve Jobs died unhappy and regretting the way he lived his life

• Doing a dopamine fast and what this can do for you

• Doing a full moon fast

• The importance of chipping away at your goals and not doing them all at once

• The best biohacking tips Sean has to offer

• Blue light blocking glasses and how they help your body and brain

Check out Sean on:

Website: seanmccormick.com

Podcast: podcasts.apple.com/optimal-performance-podcast

Instagram: instagram.com/realseanmccormick

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Ken Falke, 21-year combat veteran of the U.S. Navy Explosive Ordnance Disposal (EOD) community, retired Master Chief Petty Officer, and best-selling author of Struggle Well: Thriving in the Aftermath of Trauma, joins our show in this special episode of the Elite Man Podcast! In today’s episode Ken talks about how to overcome struggle in life and thrive after enduring hardship or trauma. He discusses his life as a bomb disposal specialist and his 21 years in the Navy and what this taught him about stress and managing setbacks. Ken talks about overcoming shame, grief, loss, stress, depression, PTSD, and much more. If you’re wondering how to get past struggle and thrive in the aftermath of adversity, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What it was like being a bomb disposal specialist in the Navy

• The failures of the medical health industry, specifically with regard to mental health

• The training Ken went through as a bomb specialist and how he was taught how to control his emotions and deal with stress

• What made Ken want to help veterans with their mental health issues

• The fact that 125 Americans take their lives every day (45,000/year) and that 22 of them are suicides by a veteran (8,000)

• Stopping the epidemic of suicides

• How Ken has helped people who’ve lost limbs and are now amputees (devastating physical loss)

• The changes in personality that many veterans face because of mental illness and PTSD

• Why medication alone is never the solution

• Getting used to and accepting your circumstances even if they seem dire or horrible

• What post traumatic growth is and how Ken helps others get it

• The fact that just about everyone breaks under torture

• Getting past your breakdown and your shame

• The power of letting go of your shame and past trauma

• The toughest prison cell man can endure (the space between the ears)

• Talk therapy and its importance when treating trauma

• The science behind post traumatic growth

• Living in the present moment

• Understanding your past without dwelling on it

• The importance of physical activity to help overcome mental woes

• Mind, body, financial, and spiritual health

Check out Ken on:

Website: strugglewell.com

Twitter: twitter.com/kenstrugglewell

Book: Struggle Well

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Dan Munro, confidence coach and bestselling author, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dan talks about how to use brutal honesty to enhance your confidence, connections, and integrity in life. He discusses the daily tactics for being more open and honest with yourself and with those around you. Dan talks about overcoming fears, overcoming shame, overcoming guilt, gaining confidence, and obtaining ruthless honesty in your life. If you’re wondering how to become brutally honest, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Why Dan decided to write his newest book The Naked Truth

• The values of curiosity, honesty, and strength

• Why so many people lie to themselves and lie to others all the time

• The problems that arise from not being honest with yourself

• Not having a clue who you really are and why so many men have a mid-life crisis

• Living your life with integrity

• How to know when you are being honest in your life

• Living a life that you express outside to others and living a life congruent to this

• Mental health and depression that arises from a dissonance from who you pretend to be and who you really are

• How honest you should be with yourself and with others

• Living a life with the naked truth

• How much privacy you should keep for yourself

• Working your way up to a level of being fully honest, over time

• What weak honesty is and the problem with it

• Getting over your shames and insecurities by being fully honest with yourself

• The shames that Dan had for years and didn’t want to share with others or let go of fully and completely

• Whether or not you should withhold truths from certain people

• How to practice daily honesty

• Pissing people off by sharing your truths and how to deal with this

• Getting past your fears of upsetting others and living your truth

• Getting to a place of having ruthless honesty

Check out Dan on:

Website: https://www.brojo.org/

Amazon: The Naked Truth

Book: brojo.org/pub/the-naked-truth

Sponsors:

* Follow Justin on Parler now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

*Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm.

Timothy Sykes, millionaire stock trader and entrepreneur who turned $12,415 into over $5.9 million, joins our show in this special episode of the Elite Man Podcast! In today’s episode Timothy talks about the ins-and-outs of investing, trading penny stocks, and making millions of dollars by making the right moves at the right times. He discusses how he took his bar mitzvah money and invested it in the stock market and turned it into over 100k. Tim also talks about how he teaches others to duplicate his investing success and how they can get started today in this crazy and often complex investing world. If you’re wondering how to get started in investing and what you need to know before you begin, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Timothy turned his bar mitzvah money into over 100k

• Why he continues to trade penny stocks and uses only 12k each time to start with

• Teaching others how to turn a few thousand into a few million dollars

• Being on the show Wall Street Warriors

• Tim’s problems with running the hedge fund and what it didn’t work

• The benefits of using penny stocks

• What Jordan Belfort did to scam others with regard to penny stocks and why he went to prison for this

• Why you don’t need to believe in the companies you invest in with penny stocks

• Knowing the limits to what you can do in the investment world

• Being able to lose what you can afford to lose

• The fact that 99.9% of penny stocks fail

• The fact that the 99.9% failure rate doesn’t matter at all

• Understanding the timing of when to invest and when to pull your money out

• Why the Shutdown has been Timothy’s best investment year ever and why others are crushing it right now as well

• The art and science of investing

• Robinhood, E-Trade, and other investing platforms and which ones to use

• How Tim learned all his knowledge about investing in high school

• Timothy Sykes’ best strategies for investing

• How to mitigate your trading losses

• Not falling in love with your investments

• Short-selling and what this really means in life and in investing

• What to look for in a stock you’re considering investing in

• What penny stocks actually are

• How much time you need to spend researching your stocks and working on your investments

• How many stocks to be investing in at one time

Check out Justin on:

Website: timothysykes.com

Coaching: profit.ly/guru/timothysykes

Instagram: instagram.com/timothysykes

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Justin Stenstrom, nationally-acclaimed life coach, bestselling author, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the upcoming covid vaccine and what to expect with regard to safety and efficacy. He discusses the truth about vaccines and vaccine companies and what a law passed in 1986 has to do with today’s vaccines and the upcoming coronavirus vaccine. Justin also talks about the best natural vaccine protocol to have and what you should be doing every day to ensure your health. If you’re wondering what to do about the vaccine and how to keep yourself safe and healthy, check this episode out now!        

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The truth about vaccines
• The work of Ty Bollinger, Robert Kennedy Jr., and Dr. Buttar
• Censorship and being censored from big tech, social media, and the mainstream media
• The real reason why mainstream media won’t cover the downsides to vaccines
• The fact vitamin D can reduce virus risk by 54%
• The National Childhood Vaccine Injury Act of 1986 and what this did for vaccine companies
• Whether or not I would take the covid vaccine
• The efficacy of other vaccines
• The safety of other vaccines throughout time
• The true efficacy of the flu vaccine 
• How scientists and doctors are made to manipulate the data by vaccine companies
• The true protocol for keeping yourself and your family safe
• The fact that in all the many, many decades of trying to create an effective coronavirus vaccine, drug companies have not been able to
• The importance of boosting your immune system to fight off pathogens
• The importance of eating the right foods and not eating the harmful ones
• How stress lowers your immunity
• The importance of sleep and rest
• Exercise and its ability to boost your immune system
• What fruits and veggies to eat to boost immunity
• Which herbs to take regularly and especially when you are sick
• The best supplements for boosting your immune system
• The power of vitamin C and other vitamins for fighting off viruses
• Getting censored for citing past doctors who used vitamin C to treat all types of sickness and disease
• A preview into next week’s episode

Check out Justin on:

Website: elitemanmagazine.com

Instagram: instagram.com/justinstenstrom

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Go to BoxofAwesome.com and use the code: ELITEMAN at checkout to get 20% off your first box.

John Assaraf, NYT bestselling author, leading mindset and behavior expert, and a key contributor to the megahit movie and book The Secret, joins our show in this special episode of the Elite Man Podcast! In today’s episode John talks about how the law of attraction really works, the true power of our minds, and how we can properly train our brains to perform at levels we only imagined. He discusses the importance of knowing how your brain really works, the top daily exercises to train your brain, and how to harness that untapped potential you’ve had for decades. John talks psychology, daily routines, metaphysics, law of attraction, self-mastery, and more. If you’re wondering how to tap into and master the power of your mind, check this episode out now!        

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How John got featured in the mega-hit movie The Secret and the book by the same name
• How the law of attraction actually works John’s issues with the movie
• The Secret and what he didn’t like about it
• What John thought was great about The Secret and what it’s producer Rhonda Byrne did well
• Taking action on your goals and what you focus on and how manifesting something actually works
• The fact that people can do almost anything nowadays by following a guide on YouTube or something similar
• The metaphysical side to how the law of attraction works
• Believing things we cannot see with our own two eyes
• The power of the brain and how to optimize the function of your brain
• Being in coherence with your intentions and desires
• Why John wrote the book Innercise and why so many people need it
• Mastering the most important tool in the known universe
• The fact that we all have the same brains physically, but not genetically
• Optimizing your God-given abilities and learning how to perform at your best with the tools you have
• How older people can optimize their brains
• Why John’s been brushing his teeth with his left hand for over a year as opposed to his normal, right hand
• How to overcome the natural avoidance of change
• Taking control of discipline in your life
• What the law of 1,000 tells us about repetition and starting or breaking new and old patterns
• Speeding up the process of changing your habits and behaviors in life
• Having a strong reason for getting a goal accomplished
• The importance of awareness when it comes to optimal brain function
• Turning on the right areas of your brain for the proper situations and times

Check out John on:

Website: myneurogym.com

Website:  brainathon123.com

Instagram: instagram.com/johnassaraf

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Dr. Tracy Thomas, author, psychologist, emotional scientist, and emotional sensitivity expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Tracy talks about emotional sensitivity and how to become more connected with yourself without being brought down by your environment. She discusses how to recognize self-sabotaging behaviors and how to break negative cycles and patterns throughout the day which ordinarily lead to bad decisions and outcomes. Tracy discusses a multitude of tips for balancing your emotions and overcoming mental hardships. If you’re wondering how to break the self-sabotaging cycles in your life, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Dr. Tracy has adapted her coaching and her personal life during the pandemic
• The different types of people and personalities and how they’ve been handling things differently
• Being an emotionally sensitive person
• The fact depression, anxiety, and suicides have skyrocketed during the shutdown
• Being someone who’s overcome past trauma and hardship and facing the current mental and social crisis
• How those who were emotionally unstable are coping with the lockdown
• Why Tracy is so much more successful in her coaching and training than the average rehab center is
• Having a mastery mindset growing up and parlaying this into her coaching
• The problems with AA and other rehab facilities and what they do wrong
• Getting to the root of your problems in mental health and in chronic disease
• How cycles work and why they effect virtually every decision you make
• Getting a hold of your cycles and thinking and your actions once you get into a pattern
• Breaking the self-sabotaging cycles and recognizing them before they get worse
• Giving yourself a break when you mess up and not being so hard on yourself
• Learning to have things in moderation as opposed to having to cut them off altogether and feeling disempowered
• Becoming connected to yourself
• Bringing attention and awareness to yourself and what this can do for your mental health and peace of mind
• Tracking your body and your feelings throughout the day
• Changing your reactions in real time without being reactive
• Being the facilitator of your emotions no matter what your environment is
• Taking responsibility over your emotions

Check out Dr. Tracy on:

Website: drtracyinc.com

Facebook:  facebook.com/Drtracyinc

Instagram:  instagram.com/drtracyinc

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Tim Carlin, US Army officer, West Point grad, cancer survivor, and author of the new book An Extraordinarily Ordinary Life: Lessons Learned, joins our show in this special episode of the Elite Man Podcast! In today’s episode Tim talks about his ordinary life filled with extraordinary results and consistent reinventions of careers and success. He dives into the origins of his mental toughness and how he developed a philosophy of dedication and discipline throughout his life. Tim also talks about the core principles to his success across multiple avenues and what other ordinary people can do to achieve incredible success as well. If you’re wondering what it’s like living an extraordinary life even if you’re and ordinary person, check this episode out now!       

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Tim’s been able to constantly reinvent himself over the years
• Tim’s early life and having an adventurous outlook very early on
• Tim’s success out of the military and how he worked his way up from frying chicken at an entry level position to eventually running 100 restaurants
• Putting your ego aside in life and in business
• Having a strong work ethic and being willing to do the daily grind
• The type of mindset needed to be a wrestling champion and how this translates into success in life
• How Tim found out he had bladder cancer
• What it was like overcoming bladder cancer and the mindset
• Tim had throughout the process
• How giving in order to receive leads to more success
• Being a good friend and networker and building up a community of people you can count on by supporting them first
• How to become friends with other men
• Punching above your weight and why this can be a great thing
• Tim’s dedication to tying knots in ranger school and how this allowed him to pass at the top of the class
• Not having any special talents to be a great ranger but outworking and outperforming others by using an outside-the-box philosophy
• Why discipline is freedom
• Why you always need to be learning in life no matter what level you get to
• Why you need to constantly force yourself to be uncomfortable in life
• What it was like going door to door doing sales after getting laid off from the restaurant industry and why it was terrifying to Tim
• Embracing rejection, especially as a man
• Giving up too early on your dreams
• If you’re not growing you’re dying

Check out Tim on:

Book:  amazon.com/Extraordinarily-Ordinary-Life-Lessons-Learned

LinkedIn: linkedin.com/in/timcarlin1

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Terry Virts, retired NASA astronaut, International Space Station commander and colonel in the United States Air Force, joins our show in this special episode of the Elite Man Podcast! In today’s episode Terry talks about his life as an astronaut and what he learned from traveling to space and being on the space shuttle for many months out of the year. He dives into a number of topics regarding space travel and space life including, what it’s like floating around, how to eat, how to shower, how to exercise in space, and so much more. Terry also talks about the mindset needed to keep your sanity while in space, isolated from the rest of society and what he did to be productive and even happy. If you’re wondering what it’s like traveling to space and living there for extended periods of time, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The most important training you can do on earth for flying in a space ship
• Terry’s experience being a fighter pilot and how this compares to being an astronaut
• The speed at which a rocket ship takes off and the G forces that you experience during the takeoff
• What killed the space shuttle Columbia crew and the fatal mistake that was made
• What drove Terry into wanting to be an astronaut
• The mental training required for being an astronaut
• The physical aspects to being an astronaut and why it’s so critical to be in top shape
• The centrifuge training that Terry Virts went through and the fact he has to be able to think critically while facing G forces and incredible speeds
• Reading while parachuting
• The time it takes to travel to the international space station
• The time it would take to fly to the moon and why no human has been there in several decades
• Elon Musk and the work the SpaceX is doing
• The advantages of having a private space program vs. a government one
• The longest amount of time Terry has been out in space for
• How to work out in space and stay in shape so your muscles don’t wither away
• The food that you eat in space and the liquid you consume (and whether it floats if you try to drink it like you normally would)
• What it’s like to float in space
• How you sleep while in space
• What types of work and research
• Terry would do while at the space station
• How to shower in space
• Why your immune system gets worse in space and how pathogens and bacteria differ
• What it’s like being in isolation for so long and how to get by
• Being productive during times of stress or isolation
• How to deal with fear and accept it to move past it

Check out Terry on:

Website:  terryvirts.com

Book: amazon.com/How-Astronaut-Insiders-Leaving-Planet

Instagram: instagram.com/astro_terry

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Sean Parnell, Decorated Combat Veteran, NYT Best Selling Author, Father, Leader, Republican Candidate for the 17th Congressional District of Pennsylvania, joins our show in this special episode of the Elite Man Podcast! In today’s episode Sean talks about his leadership experience in battle and how he was able to unify his platoon of 40 men and successfully carry out life-or-death missions. He discusses the truth about being a leader, his call to run for office, the dirty political games he’s faced, the fake news media, and what he hopes to bring to Washington if elected. Sean covers a multitude of wide-ranging issues, including those political in nature, and talks about the importance of the upcoming election with regard to our liberty and way of life. If you’re wondering why politics are important (albeit tough to talk about) and why taking a stand and coming up with a unifying set of principles is essential, check this episode out now!      

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What it was like writing a bestselling fiction book
• How the president called upon Sean, an ordinary citizen at the time, to run for congress
• Why Sean doesn’t consider himself a politician despite running for congress
• What it was like meeting President Trump and how that conversation went
• What Sean’s original plan was for his military career
• How he made such a successful drastic pivot in life
• Why politics have become so important the last few months and why the upcoming election is critical for our country (and the world)
• The problem with political discussions, but the problems with avoiding them
• The shutdown and how this has drastically effected our lives
• The fraud that is Dr. Fauci
• The many jobs lost during the shutdown and the problems with keeping this shutdown indefinitely
• The moving of the goal posts and the fact there is no real end in sight regarding the Pandemic Shutdown
• Whether Sean has future political aspirations
• What he plans to do in Washington once he’s elected
• Protecting and preserving the American Dream in this country
• Being a leader and uniting people, across all party lines
• What being a platoon leader taught
• Sean about leadership and uniting people from all races, creeds, genders, and political views
• The problem with diversity alone and the fact it’s not necessarily a unifying factor
• The leadership mindset Sean had to cultivate while being in charge of 40 men in battle
• The key to bringing others together despite differences and working together for a common cause
• Being okay with other people having different perspectives and takes on different issues and welcoming all types of views
• How to compromise but still be successful when it comes to working across the aisle
• Being tough and being a fighter, both for yourself, and for others
• The fake news media in America and how crooked they really are
• How the media covers President Trump compared to other politicians and past presidents
• The hypocrisy of the politicians in America and the rules they want others to follow but not themselves
• The dubious science behind mask wearing and the fact Joe Biden wants to mandate mask wearing for all Americans if elected
• What Donald Trump stands for in general and what Joe Biden stands for in general and the choice America has this upcoming election
• The major problem with censorship and what we must do to stop it

Check out Sean on:

Website: seanforcongress.co

Book: amazon.com/One-True-Patriot-Novel

Facebook:  facebook.com/officialseanparnell

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

** If your mailbox is anything like mine, 90% of the time it’s a fairly depressing place. Political flyers, utility bills, unholy amounts of coupons… But once a month, I do have a reason to be stoked and that’s because of my Box of Awesome from Bespoke Post. I recently got The Weekender box and I have to say this is one of the nicest bags I’ve ever owned. The Special Edition Weekender Bag is durable, beautifully crafted, and built to last. It’s a head-turner and will be a conversation starter wherever you bring it. And trust me, you’ll be bringing this bag everywhere you go! Bespoke Post sends guys only the best stuff, every month. And no matter what you’re into, Box of Awesome has you covered. From style and grooming goods, to barware, cooking tools, and outdoor gear, Box of Awesome has carefully built collections for every part of your life. I can’t wait to check out their new box of awesome collections too, the Terra looks really cool for when I go hiking and the Chill will be perfect for having some ice cold drinks on the beach soon. Get 20% off your first monthly box when you sign up at BoxofAwesome.com and enter the code “ELITEMAN” at checkout. That’s BoxofAwesome.com, code “ELITEMAN” for 20% off your first box.

Justin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the pandemic of weak-minded men and how to stop being a weak-minded man if you fit the bill. He discusses the top 10 things weak-minded men do and why these actions make them weak. He talks about being a strong-minded man instead and cultivating an elite mind. If you’re wondering how to stop being weak-minded and harness the elite mind housed within you, check this episode out now!       

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What many weak-minded men do without even realizing what they’re doing
• Taking action in your life and getting things done
• The problem with the mainstream media
• The fact that weak-minded men are easily manipulated
• Relying on others to keep you safe and healthy
• Why nobody is going to save you in life and why you must save yourself
• The fact that weak-minded men are so easily offended these days
• What they must do to get thicker skin
• How to stop giving a fuck about what others think
• The role of jealousy and how it affects weak-minded men
• What strong-minded men do instead of get jealous
• Being independent and not having to rely on others
• Why weak-minded men need the government or others to provide for them
• The role that welfare and government assistance should play in America
• Needing women to make you happy
• Needing other people in general to make you happy in life because you can’t find happiness within yourself
• The fact that self-love, and all love for that matter, comes from within Losing friends by being a strong-minded man
• Speaking the truth in life
• Why the truth hurts but is so important to speak
• Letting people censor your thoughts and ideas in life
• Standing up for yourself
• Not letting anyone take away or compromise your morals, ideas, values, and beliefs in life
• The most important thing to do to be a strong-minded man

Check out Justin on:

Website: elitemanmagazine.com

Book: amazon.com/ELITE-MIND

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Randy Haveson, life coach, TedX speaker, and author of the book The Ego Cleanse: Becoming Your Own Best Friend, joins our show in this special episode of the Elite Man Podcast! In today’s episode Randy talks about how to get rid of your ego and fall in love with your true self. He discusses the journey he took to overcome his own personal struggles in life and what he had to do to break out of a suicidal depression and self-loathing period in his life. He talks about what he did to find love within and what he recommends we all do on a daily basis for cleansing our souls from ego and filling it with love. If you’re wondering how to let go of your ego and love yourself fully, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Randy came up with the concept for the ego cleanse book and how he went about writing it after years of struggle
• Suicidal depression and the true struggle behind it
• The power of hope in propelling you to get past your problems
• Having the smallest bit of support and how this can change everything for you
• Never giving up no matter how tough life seems in the moment
• Working on your relationship with yourself
• Moving away from ego Letting go of the materialism and money-chasing mindset
• The small bright side of the shutdown
• Seeking that which is outside for happiness and coming up empty in the end
• The fact that love comes from within yourself
• Getting all your happiness and contentment in life from inside yourself
• Reflecting on what really matters in life
• The fact that suicide and depression has gone up so much during the pandemic and what people need to focus on to get over this
• How people can develop their self-esteem in the 21st century
• Becoming your own best friend and getting comfortable being by yourself
• Self-love being one of the most important things in life, if not the most important
• Self-love vs. narcissism and the key differences
• Being happy with yourself knowing that you’re doing everything possible to be the best you can be
• Getting past major hiccups along the way and getting back on your feet after falling
• Negative self-talk in ordinary people’s days and depressed individual’s days
• The problem with keeping your emotions inside and not expressing them
• Nourishing yourself every single day
• The daily habits of self-love

Check out Randy on:

Website: randyspeaks.com

Book: amazon.com/the-ego-cleanse

Facebook: facebook.com/RandyHaveson

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Nathanael Garrett Novosel, professional researcher and advisor with over 20 years of experience studying individual and group behavior, joins our show in this special episode of the Elite Man Podcast! In today’s episode Nate talks about his new book called The Meaning of Life: A guide to finding your life’s purpose. He discusses the truth about happiness and about our purpose in life as human beings and why so many people mess both of these things up so badly. He covers the 8 universal factors that underlie our sense of meaning and purpose and breaks down each for us to understand. If you’re wondering how to identify your life’s purpose and how to be happier during your time on Earth, check this episode out now!     

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Nate’s background studying human behavior and psychology and how his analytical mind trained him to think deeply about the meaning of life
• How his father leaving him at an early age impacted his mindset and outlook on life thereafter
• Thinking about your problems differently and getting a new perspective on life
• The fact that so many people are so unhappy in life and have no meaning or direction
• The 8 core tenets behind the meaning of life
• Growth, experience, desire, belief, emotions, ethics, support, choice
• The power of belief and hope in getting what you want
• Having more of a meaning for living aside from just existing
• The false idea that the meaning of life is to be happy
• Understanding happiness and its role towards the true meaning of your life
• The failure of our education system in America
• Learning to get a good grade as opposed to learning for your own benefit
• Having self-motivation in life and why so many are lacking in this key area in this day and age
• Being motivated for the wrong reasons and why it never lasts
• The major problems with chasing after money
• The fact humans don’t need a lot of money to be happy in life
• Taking responsibility over your life and the things that happen
• The issues facing so many younger people and why adults and parents have failed our children and our younger generation
• The responsibility that comes with having freedom in life
• Having your purpose change over time
• Respecting other people’s viewpoints and beliefs
• The problem with censorship
• The importance of the freedoms of speech
• What Nathanael does every day to have more meaning in his life

Check out Nathanael on:

Website: yourmeaninginlife.com

Book: amazon.com/Meaning-Life-guide-finding-purpose/

Facebook: facebook.com/LifetheBook

Sponsors:

*Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Dr. John Gray, author of one of the most well-known and respected relationship books of all time Men Are From Mars, Women Are From Venus, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. John comes back on for the third time and talks about how to be a stand-up guy in the 21st century. He discusses how men should act to be a better, happier man, gender roles, feminism, relationship skills, sex, biohacking, and so much more. If you’re wondering what you need to do today to be a stand-up, elite man, check this episode out now!      

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How gender roles have dramatically changed in the last few years
• Why the roles have changed so much in the last few years, especially with younger women
• The financial role in relationships that directly affects how men and women act in the relationship
• The problem with women feeling like they don’t need or want men
• How men can step up and become more valuable in the eyes of women
• Embracing your masculinity as a man
• Women stepping into their feminine side and wanting to be with men
• The balance of estrogen and testosterone between a woman and man
• The fact that many women don’t enjoy sex and how to fix this
• The truth behind having an orgasm
• Being a stand-up kind of man and why this helps in the bedroom and in the relationship
• Being affectionate and nice without being needy
• Being in control of your feelings and emotions
• When to talk about your feelings with a woman, when it’s okay to do so without coming across as needy
• Dr. John Gray’s thoughts on feminism and whether it’s a good thing or bad thing
• The problems with present-day feminism and why so many of these feminists hate men
• The cultural norms and roles that women and men had for thousands of years and the problems with disrupting many of them in just a few short years
• The problem with political correctness when it comes to gender roles
• Dating and relationships during the pandemic
• Why people will get divorced more during the pandemic but will come together more after the pandemic
• John’s best advice for keeping healthy during the pandemic
• His favorite supplements and daily routine for meditating and exercising
• His tips for removing herpes outbreaks using biohacking tools and natural supplements

Check out Dr. John on:

Website: marsvenus.com

Book: amazon.com/beyond-mars-and-venus

Facebook: facebook.com/Mars.Venus.John.Gray

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Dr. Don Wood, author, speaker, and the creator of the Inspired Performance Institute, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Wood talks about optimizing your performance in life by retraining the subconscious mind. He discusses a multitude of topics including overcoming traumatic events, reprogramming the subconscious mind, how our minds and memories actually work, and how we can optimize our performance using our minds. If you’re wondering how to take control of your mind, overcome trauma, and take your performance to the next level, check this episode out now!      

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Dr. Wood came to creating the TIPP (The Inspired Performance Program) course from his own personal experience
• What happens inside the mind when we have past traumas that effect us today
• The recording software of our subconscious minds
• Why our subconscious mind searches for past events to relate them to current events and experiences
• The true purpose of fear and anger in our lives
• How to retrain the mind so that you break past the negative feedback loops that have been programmed into your mind
• The time-slice theory and why it’s so important
• Having the right type of brain state to make change when it comes to overcoming traumatic experiences
• The power of the alpha brain waves
• The connection between unresolved trauma and physical health problems in many people
• Not accepting the management of mental health symptoms, but overcoming them entirely
• The physical damage that stress overload can cause to different parts of the body and different organs
• The power of sleep and delta sleep specifically when it comes to healing the body and brain
• The fact Dr. Wood never gets sick and what he attributes this to
• Why you only have to correct three past traumas to heal the effect that all the past traumas have over you
• Reconditioning your response to a past traumatic event
• Updating the mind and resetting the response to past experiences
• Why we cry during a good movie and what Hollywood knows about our emotional reactions
• Our two memory systems and why it’s so important to work on both to make change
• The repetitive part of the training and reconditioning of the mind
• What addiction really is
• The problems with Alcoholics Anonymous and why it doesn’t have a greater success rate
• The incredible changes and testimonials from Dr. Wood’s clients over the years

Check out Dr. Wood on:

Website: inspiredperformanceinstitute.com

Facebook: facebook.com/DrDonWoodPhD

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Listen guys, I know you’re probably like me and have neglected your skin care in the past. Whether you’re too busy, too lazy, or just clueless (like I was for so long), it’s past time you started doing more than just splashing some water on your face! Here’s the cold, hard truth, guys: your skin has needs. If you want it to look as good as possible—for as LONG as possible—you need to address them now. We get it, you might not know where to start. But there’s a company that’s taken all the guesswork out of it for you: Lumin. Lumin is on a mission to help give men the amazing skin they deserve, through high-quality expert-created products delivered right to your door. All of their products are formulated specifically for men’s skin and made to target skin issues with maximum efficacy, using top-notch ingredients like charcoal, green tea extract, and Vitamin C. It’s not just about looking good – it’s about feeling good; you need good skin health, especially as you get older to prevent long term damage. After using Lumin my skin feels incredible. It feels fresh and clean, and makes me look and feel amazing! Seriously, it’s that good. All their products are super easy to use too so don’t worry about having to dedicate much of your precious time each day to applying them. My favorite Lumin products are the Charcoal Cleanser and Ultra-Hydrating Moisturizing Balm. These two products keep out the dirt and oil from clogging my pours and make sure my face doesn’t get overly dried up after showering, respectively. Even if you have no idea where to begin, Lumin makes it so easy to find the right skin management system for you. Choose from different skin concerns to address—or just pick up a simple starter pack for FREE. You deserve to look and feel your best, and here’s where you start: go to LUMINSKIN.com/eliteman to get a one-month free trial of everything you need to start your skincare journey at-home. That’s LUMINSKIN.com/eliteman to get your first month FREE! LUMINSKIN.com/eliteman.  

Gary Collins, former U.S. Navy officer and federal agent, creator of the The Simple Life Now website, and the bestselling author of Going Off The Grid and The Simple Life series, joins our show in this special episode of the Elite Man Podcast! In today’s episode Gary talks about living a simpler life and why it’s the key to happiness and health. He discusses a multitude of topics including self-reliance, independence, financial freedom, healthy living, and finding your purpose through helping others. If you’re wondering what simple living really looks like and why it may be the key to your happiness and life’s contentment, check this episode out now!      

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Gary’s simple living and what his home looks like right now
• His background in being a federal agent and the problems he witnessed firsthand with the government and how it’s run
• Being equipped to handle natural catastrophes and pandemics
• Having the freedom to live the life you want to live
• What it’s like living pretty secluded from the rest of the world
• Having tons of land and living out in the country land with many acres of land
• Having a social life despite living far away from people
• Being okay with being by yourself all the time
• Having self-motivation and getting things done without others telling you you have to get something done
• Finding and doing work that you love to do
• The fact that many Americans hate their jobs
• Getting your health done so you can enjoy life
• Creating the financial freedom you want in life so you can spend your time doing the things you love
• Taking your freedom back from the government
• Not living paycheck to paycheck like most people do
• Creating your own set of rules for living your life
• Getting rid of your debts and not taking on new ones
• The economical effects of the pandemic and why so many people are going to be in deep trouble soon
• The problems with the shutdown and the way the government has handled things
• Having top-notch customer service as a small business owner
• The problems with Nike and other major companies in the past few months
• The 5 principles of the simple life
• Having a life purpose
• What you have to do to find your life purpose no matter where you are
• Enjoying the simple life on your terms

Check out Gary on:

Website: thesimplelifenow.com

Podcast: thesimplelifenow.com/your-better-life

Book: The Simple Life

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Dr. Michael Pariser, psychotherapist in West Los Angeles specializing in the treatment of emotional disorders and author of the new book No More Mr. Nice Guy: The Hero’s Journey, A Step-by-Step Guide to Becoming an Integrated Male, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Pariser talks about Nice Guy Syndrome and breaking past this to reveal your true desires and needs as a man. He also dives into many psychological techniques and practices for reconditioning your mindset for happiness and success despite past traumas or maladaptive traits. If you’re wondering how to express your desires, tap into your emotions, and overcome your fears, check this episode out now!     

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Dr. Pariser began working with Dr. Robert Glover and the Nice Guy work he does
• Dr. Pariser’s background in therapy and his work in psychoanalysis and dealing with emotions
• His own journey of self-discovery and psychological growth and change
• Finding the one major issue in his life which allowed him to overcome the many issues he thought he had to overcome
• The problem with being a nice guy, especially with regard to women
• The many exercises and actionable steps that help guys break past the nice guy syndrome mindset
• Becoming aware of your emotions and reactions to different social triggers in the moment so you can better control your emotions
• The Hero’s Journey and the work of Joseph Campbell and why it’s so profound, especially for men
• Reanimating desire if you’re a nice guy or someone who suppresses their desires
• The role that parents play in a child’s psychological development, especially when it pertains to expressing needs and desires
• Developing maladaptive traits and becoming an adult who’s been conditioned by your parents for decades
• An easy exercise for men to do to start expressing themselves more openly
• Self-acceptance and loving yourself fully
• Accepting all that you cannot change in life
• Making a home for the flaws or things you don’t inherently love about yourself
• The issue with forgiving your parents and whether or not it’s required for healing
• The optimal way to get over a past issue with a parent or family member
• Changing the way you view the actions of others in the past
• Having a goal of understanding as opposed to a goal of forgiveness
• Overcoming the fear of emotional darkness and looking into the core of pain
• The fact that we’ve all had the feeling of being unloved and how powerful this can be to our psyche
• The fact that the gates of hell open from inside and why you have to go in, face your darkness, and accept it

Check out Dr. Pariser on:

Website: DrPariserTherapy.com

Book: No More Mr. Nice Guy: The Hero’s Journey, A Step-by-Step Guide to Becoming an Integrated Male

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Justin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin reveals the truth about his severe health condition he’s faced over the past 3 years. Justin dives into all the symptoms and issues he’s had to face and overcome these past few years and the journey he went on to bring back his health. This episode is an episode he’s looked forward to doing for a very long time so he could share his success story of reversing a severe and debilitating disease and bringing back his health. If you’re wondering what condition Justin reversed and how he did it, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The truth about mainstream medicine and research
• Why you have to be in charge of your own health
• Having your own belief system and being open to believing in things you’ve been told are impossible
• The many things that led to Justin’s health condition
• The mindset needed to be successful in anything challenging in life
• The importance of reading Elite Mind and cultivating your own elite mind in life
• Where Justin’s health woes all began
• The concussion that changed everything in Justin’s life
• The post-concussion syndrome he faced for over 6 months
• The role that viruses and heavy metals play in your health and the role they had in his health
• What RBD is and why this changed Justin’s outlook on life
• Realizing that he had something very major going on with his health and he had to fix it asap
• The struggles he had testing out and trying everything under the sun for the first year after discovering what he really had
• The many doctors and health experts who offered no advice or counsel to him during that first year of searching for answers
• Trying out the keto diet and ending up with worse health problems and symptoms
• Discovering the Medical Medium and the work he does
• Following a very strict diet and socially isolating for 1 year
• Nearly losing his mind and going crazy while trying to save his health and recover from debilitating symptoms
• The truth about what he really had
• The mindset he had throughout his entire strict diet and recovery program
• How he maintained his protocol and found success after such a long a grueling journey
• How Justin ultimately recovered from a chronic disease that is supposed to be permanent and incurable
• His message to all those suffering and those facing a severe chronic disease or struggle in life

Check out Justin on:

Instagram: instagram.com/justinstenstrom

YouTube: elitemanmagazine.com/youtube

Book: Elite Mind

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Listen guys, I know you’re probably like me and have neglected your skin care in the past. Whether you’re too busy, too lazy, or just clueless (like I was for so long), it’s past time you started doing more than just splashing some water on your face! Here’s the cold, hard truth, guys: your skin has needs. If you want it to look as good as possible—for as LONG as possible—you need to address them now. We get it, you might not know where to start. But there’s a company that’s taken all the guesswork out of it for you: Lumin. Lumin is on a mission to help give men the amazing skin they deserve, through high-quality expert-created products delivered right to your door. All of their products are formulated specifically for men’s skin and made to target skin issues with maximum efficacy, using top-notch ingredients like charcoal, green tea extract, and Vitamin C. It’s not just about looking good – it’s about feeling good; you need good skin health, especially as you get older to prevent long term damage. After using Lumin my skin feels incredible. It feels fresh and clean, and makes me look and feel amazing! Seriously, it’s that good. All their products are super easy to use too so don’t worry about having to dedicate much of your precious time each day to applying them. My favorite Lumin products are the Charcoal Cleanser and Ultra-Hydrating Moisturizing Balm. These two products keep out the dirt and oil from clogging my pours and make sure my face doesn’t get overly dried up after showering, respectively. Even if you have no idea where to begin, Lumin makes it so easy to find the right skin management system for you. Choose from different skin concerns to address—or just pick up a simple starter pack for FREE. You deserve to look and feel your best, and here’s where you start: go to LUMINSKIN.com/eliteman to get a one-month free trial of everything you need to start your skincare journey at-home. That’s LUMINSKIN.com/eliteman to get your first month FREE! LUMINSKIN.com/eliteman.  

Anthony William the Medical Medium, #1 New York Times best-selling author of Medical Medium, Life-Changing Foods, Thyroid Healing, Liver Rescue, and Celery Juice, originator of the Global Celery Juice Movement, and author of the new bestselling book Cleanse to Heal, joins our show in this special episode of the Elite Man Podcast! In today’s episode Anthony William talks about having the extraordinary ability to communicate with a spirit (known as the Spirit of Compassion or “Spirit”) who gives him advanced and undiscovered medical information to heal every type of chronic health condition out there. He talks about getting this gift at the age of 4 and how his life and destiny changed the day Spirit first spoke to him, and how Anthony became known as the Medical Medium after helping tens-of-thousands of people recover from the worst health conditions imaginable. Anthony dives into so much incredible health information in this episode and shares the secrets to many of the most debilitating and severe conditions out there including fibromyalgia, anxiety, depression, dementia, ALS, MS, rheumatoid arthritis, eczema, psoriasis, Lupus, Lyme, and all the other autoimmune conditions. This episode is packed with must-know health information that can change your life or your loved one’s forever! If you’re wondering how to finally heal yourself from any sickness, check this episode out now!      

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Anthony William helped Justin recover from his own crippling health issues
• Where the Medical Medium gets all of his information from
• All of the incredible advanced information that Anthony has received from Spirit and his special gift that nobody else in the world has
• How Anthony’s been able to heal tens-of-thousands of people with the worst conditions and diseases known to man
• The problem with conventional medicine, medical studies, and the war between competing diets
• The importance of understanding the true cause of your sickness or disease in order to heal it and why so many people are trying to solve the wrong problems
• How Spirit of Compassion actually communicates with Anthony and when and why this first started
• The difficulties and personal struggles Anthony William had growing up and having to be the Medical Medium and the journey he took to overcome them
• Why chronic disease has drastically gone up over the years and why the medical industry has failed humans in being able to help them reverse their conditions
• The true cause of Lyme disease and why nobody recovers from this condition, and the true cause of fibromyalgia
• The true cause of autoimmunity and why people with autoimmune conditions don’t actually have autoimmune conditions ALS, MS, rheumatoid arthritis, Lupus, and all the other autoimmune conditions that are actually caused from a virus
• Why viruses are so common today, where they originated from, and why almost everyone has multiple viruses in them
• The truth about eczema, psoriasis, and other chronic skin conditions
• The important role that heavy metals play in chronic disease and why everyone has certain levels of mercury, aluminum, copper, lead, cadmium and others in them
• The Medical Medium Heavy Metal Detox Smoothie and the power of it in removing dangerous heavy metals safely from the body Wild Blueberries, Spirulina, Barley Grass Juice Powder, Cilantro, Dulse, Oranges, and Bananas and the synergistic effects of these foods
• The epic disaster that is chlorella when it comes to detoxing
• The importance of reducing your fats when it comes to being healthier and improving your overall quality of life
• Removing gluten, dairy, eggs, and other trouble-maker foods and why you must get these foods out if you truly want to heal yourself
• Why 16-32 oz of celery juice every morning can be one of the greatest additions to your health
• How celery juice works to improve hydrochloric acid, kill pathogens, rejuvenate the liver, nourish the brain, and improve just about every part of your body
• The best supplements to take daily and why everyone should be taking B-12, Zinc, and a few others
• The problem with fish oil and why you should never take any as a supplement
• Whether or not you can change your reality with meditation
• The harmful physical effects that emotional traumas such as betrayal or loss can have on you and why
• Why we don’t create our problems but how we can heal them
• Whether or not we need to be concerned with EMFs and the new radiation problems associated with technology
• Whether or not people can recover from HIV/AIDS using the Medical Medium protocols
• Whether or not HBOT is a good healing modality for people
• Using stem cells and whether or not they actually work
• The fact that you can heal no matter how bad your condition is
• The power of having compassion in your life

Check out Anthony on:
Website:  medicalmedium.com
Facebook:  facebook.com/medicalmedium
Instagram: instagram.com/medicalmedium
YouTube: youtube.com/c/MedicalMediumAnthonyWilliam
Book: Cleanse To Heal

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Justin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the power of hope. He talks about what having hope can do in your life and how to use hope to make change and overcome any problem you’re facing. Justin also talks about some of his past personal struggles and how hope helped him overcome them. If you’re wondering how to use hope to facilitate incredible change and growth in your life, check this episode out now!      

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The power of hope in facilitating change in your life
• The failures and corruption of the mainstream medical field in America
• How and why power has corrupted your health and what to do about it
• The one person who was able to help Justin take back control of his health
• Having an open mind and believing things that you cannot actually see
• The difference between being skeptical and being open to new possibilities  
• The fact that so many people will never change their lives because they don’t take control of them and listen to the wrong people
• The many health conditions the Medical Medium has helped people recover from
• The covid hoax and why we should never have shut the country and world down for it
• Overcoming any condition or sickness in your life
• Understanding that you have complete control over your life and health
• Having hope to overcome a severe tendonitis problem many years back
• Having hope to pull himself out of a deep, dark depression and a debilitating anxiety and panic attack problem
• How hope helps people overcome their problems
• How to use hope the right way
• The secret of the law of attraction and how it really works
• Using hope to fuel your actions and keep you dedicated to success
• The twofold effect that hope has in your life when used properly
• Epigenetics and creating a new reality
• Having faith, hope, and belief that you can and will overcome any struggle or challenge that comes you way in life

Check out Justin on:

Website:  elitemanmagazine.com

Facebook:  facebook.com/JustinStenstrom

Book: EliteMindBook.com

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Shanna Lee, intuitive coach and bestselling author of The Soul Frequency, joins our show in this special episode of the Elite Man Podcast! In today’s episode Shanna talks about raising your soul’s frequency to improve all aspects of your life. She talks about her special psychic gift of reading people and of understanding their energy and frequency misalignments and how she helps them fix these overlooked but crucial areas. Shanna also talks about raising your energy, fixing faulty subconscious programming, and finding your purpose by discovering who you really are. If you’re wondering how to raise your frequency and discover your true purpose in life, check this episode out now!      

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Shanna’s background being in business but also combing her psychic abilities into the mix
• What the soul frequency is and how to correct a dissonance within it
• How our souls become misaligned over the years and over our lifetimes
• How Shanna Lee’s gift actually works and how she dials into someone’s energy
• The fact that everything has a frequency and energy behind it
• The many dimensions that exist and the fact that we are alive in so many different levels of existence
• Tapping into higher states of consciousness and dimensions to clear out your problems and energy in this current reality
• The importance of bringing yourself into the moment and grounding your energy
• Opening up your channels for new ideas and innovation
• Clearing out your energy and that of others who have sapped your energy
• The power of sound and resonance and its benefits for clearing out negative energy
• Being open to different experiences and going down different paths in life that you may not have before
• Where your purpose comes from and how to connect to it
• The inner work that leads to clearing out the soup covering the purpose we have inside all of us
• Fixing your emotional problems and healing our emotional selves
• The subconscious programming that occurs to us throughout life
• The fact that much of our programming comes within the first 7 years of life and how to rewire and reprogram our subconscious minds
• The modalities for healing a faulty program within your energy system
• Past lives and how these can affect your current life and reality today
• The soul’s purpose and what life is really about
• Using our powers to help humanity and to help the world
• The most important question to ask yourself when it comes to finding your purpose
• Why purpose is really a by-product of self-discovery and self-growth

Check out Shanna on:

Website:  thesoulfrequency.com

Facebook:  facebook.com/thesoulfrequency

Book: amazon.com/Soul-Frequency-Healthy-Awakened-Authentic

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

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*Order the best supplements in the world including Zinc, NAC, Magnesium, Men's Multivitamin, and more at EliteLifeNutrition.com.

*Listen guys, I know you’re probably like me and have neglected your skin care in the past. Whether you’re too busy, too lazy, or just clueless (like I was for so long), it’s past time you started doing more than just splashing some water on your face! Here’s the cold, hard truth, guys: your skin has needs. If you want it to look as good as possible—for as LONG as possible—you need to address them now. We get it, you might not know where to start. But there’s a company that’s taken all the guesswork out of it for you: Lumin. Lumin is on a mission to help give men the amazing skin they deserve, through high-quality expert-created products delivered right to your door. All of their products are formulated specifically for men’s skin and made to target skin issues with maximum efficacy, using top-notch ingredients like charcoal, green tea extract, and Vitamin C. It’s not just about looking good – it’s about feeling good; you need good skin health, especially as you get older to prevent long term damage. After using Lumin my skin feels incredible. It feels fresh and clean, and makes me look and feel amazing! Seriously, it’s that good. All their products are super easy to use too so don’t worry about having to dedicate much of your precious time each day to applying them. My favorite Lumin products are the Charcoal Cleanser and Ultra-Hydrating Moisturizing Balm. These two products keep out the dirt and oil from clogging my pours and make sure my face doesn’t get overly dried up after showering, respectively. Even if you have no idea where to begin, Lumin makes it so easy to find the right skin management system for you. Choose from different skin concerns to address—or just pick up a simple starter pack for FREE. You deserve to look and feel your best, and here’s where you start: go to LUMINSKIN.com/eliteman to get a one-month free trial of everything you need to start your skincare journey at-home. That’s LUMINSKIN.com/eliteman to get your first month FREE! LUMINSKIN.com/eliteman.