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Elite Life Podcast

Welcome to the best health podcast in the world – Elite Life Podcast – where we share strategies, tactics, and techniques for optimizing your health and transforming your life. We regularly interview some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, scientists, celebrities, and supremely talented individuals from various walks of life, we chat with them all and share their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best person you can be, the Elite Life Podcast will guide the way. Tune in throughout the week for new and exciting episodes with groundbreaking info that will change your life. Subscribe to our Apple channel now and follow us on YouTube, Facebook, Instagram, and Tik Tok. Check out our website: EliteLifeNutrition.com or email info@elitelifenutrition.com for more info.
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Now displaying: January, 2019
Jan 29, 2019

David Hauser, angel investor, serial entrepreneur, and founder of Grasshopper and Chargify, joins our show in this special episode of the Elite Man Podcast! In today’s episode David talks about how he created two multi-million dollar businesses and what he learned along the way about work-life balance and health. He covers his best tips for optimizing your health and being far more productive throughout the day. David talks about constantly testing and biohacking his diet, sleep, exercise, meditation practices, and productivity habits throughout the day on his way to becoming healthier and wealthier. If you’re wondering how to become healthier and more productive in your own life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • What David’s learned over the years about balancing work and life and why he now has a health-first approach
  • How he built two multi-million dollar businesses in Grasshopper and Chargify and what he learned about the process of building a company up to that size
  • The constant A/B testing that David continually did on the business and the profound lesson he learned from this testing and how he could apply it to other areas of life
  • What led David into writing his upcoming new book Evolve
  • Why David’s tried just about every diet known to man
  • Why he struggled with his health for years and what he finally started doing to take hold of his health
  • The fact that it’s so easy to A/B test things nowadays with the technology advances we have
  • Why David ultimately settled on a low carb diet and why he believes it’s been a game-changer for his overall health
  • The fact that no one diet is good for everybody and how to scientifically go about finding a diet that works best for you
  • How I stopped being such a psychopathic night owl and became a more normal human being over the last few months
  • What David did to optimize his sleep
  • Why moving your phone away from you when you sleep can be one of the best things you do for your health
  • Optimizing your room for sleep
  • The importance of moving every day
  • Why counting your steps isn’t all that important or relevant to your health but why moving definitely is
  • The importance of meditation and why David recommends you do it
  • The different perspective you can get on life through meditating
  • Why I set my phone aside during the day, multiple times throughout the day
  • Why David deleted social media from his phone and what he’s noticed from doing this
  • Not allowing social media to dictate your happiness
  • How David’s become healthier but also more productive throughout his work days
  • Finding your own work-life balance

Check out David on:

Website:  Evolvebook.com

Twitter:  https://twitter.com/dh

Sponsors:

*Have you tried our newest Elite Life Nutrition supplements yet? Yup, that’s right, we’ve got two new products! Milk Thistle and NAC (N-Acetyl Cysteine), the two best supplements in the world for your liver! Both of these babies are incredibly nourishing for your liver and can help with the natural detoxification of so many toxins from the air, water, and food that you eat. We’re constantly bombarded with toxins, and unfortunately it only seems to be getting worse. This means your liver is working harder and harder without getting any support! And that’s why I’m so happy to bring this milk thistle and NAC to you guys! I’ve been taking both of these supplements every day for the last few years and I absolutely love them! Especially after a night out of drinking one too many. And yeah there’s been a fair share of those nights over the years… but don’t tell anyone! Anyways, to help support your liver, your natural detoxification, and your immune system get yourself one or BOTH of these fantastic supplements today. Go to EliteLifeNutrition.com/products to visit our full products page or go to EliteLifeNutrition.com/nac or EliteLifeNutriton.com/milk for the NAC and Milk Thistle products respectively. EliteLifeNutrition.com/products

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Jan 22, 2019

Daniel T. DeBaun, internationally recognized expert in EMF radiation and bestselling author of Radiation Nation, joins our show in this special episode of the Elite Man Podcast! In today’s episode Daniel talks about the many potential dangers of EMFs, electromagnetic fields, and their growing threat to all of us. He covers the science behind what they are, how they work, and how they can seriously damage all of the cells in our body, including major organs like the brain, heart, and liver. Daniel talks about the research that’s been done linking EMFs to cancer and also things like headaches, nausea, pains, and much more. If you’re wondering how to keep yourself safe against EMFs despite their rapidly growing presence in our society, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Daniel’s background in technology and what led him into researching and learning more about EMFs
  • Why Daniel wrote the book Radiation Nation and the personal motivation he had for understanding EMFs
  • The problem with using laptops and the EMF radiation they give off, but what you can do to minimize the risks
  • Whether electromagnetic hypersensitivity is real and whether Chuck McGill from the show Better Call Saul actually had a real condition
  • The fact that 20% or more of the population can literally feel the effects of EMFs in the environment and why about 80% of that 20% are women
  • What symptoms of people having EMF sensitivity (or EMF exposure) look like and why it varies from person to person
  • The many different types of EMFs and the many different strengths and potential dangers they carry
  • The similarities between microwaves cooking food and EMFs cooking our cells
  • The real dangers of EMFs and the comparisons to smoking that it often gets
  • The fact that most people have no idea of how dangerous and deadly EMFs can be
  • The strange symptoms of sickness I used to get when traveling to a specific town close to where I live
  • The fact that the human body isn’t built to fight off the artificial toxin that is EMFs
  • How ubiquitous EMFs are and what a picture of them would look like if you could actually visibly see them
  • The dangers of cell phone use and the fact that they have 3 transmitters, the cell signal, the WI-FI signal, and the Bluetooth
  • The bees-in-the-room analogy Daniel DeBaun uses to explain the effects of compounding EMF exposure
  • Using distance to keep you safe and the fact that being 1 foot away from a technological device lowers the exposure about 80% and the fact that being 4 foot away lowers the exposure about 98%
  • Why airplane mode can help you drastically minimize EMF exposure
  • The website antennasearch.com which can check your address for the tower and antenna strength (and EMF exposure) in your area
  • The shocking fact that if you live within 400 meters of a cell tower you are 3X more likely to get cancer than someone else who doesn’t
  • The dangers of the new 5g technology and why it could literally be exponentially more dangerous than 4g and other common EMFs we’re exposed to
  • Whether or not the sun gives you EMF radiation and whether or not you should be worried about it
  • Blue light blocking glasses for people using computers all day and what they can help with
  • Keeping your house safe and reducing the amount of EMFs you are exposed to in your home
  • Why the distance and duration of EMF use is the key to staying safe from them
  • Some of the helpful inventions and products that Daniel has created to minimize the EMF risk when using laptops, tablets, smart phones and other electronic devices  

Check out Daniel on:

Website: defendershield.com (Use coupon code “Elite20” at checkout)

Book: Radiation Nation

Sponsors:

*If you have not checked out our YouTube videos go to EliteManMagazine.com/youtube right now! Our YouTube channel launched just a couple weeks ago and already the feedback has been phenomenal. Equal parts entertaining and informative our YouTube videos will make you laugh, cry, smile, think, question, and celebrate the fantastic knowledge being bestowed to all! Every week we cover all your favorite topics and break down everything you need to be the best man you can be! Go to EliteManMagazine.com/youtube right now to start viewing our videos. Make sure you like and leave a comment with your thoughts on each video too. It helps us spread the message and grow our channel! Also, subscribe to our channel right now if you haven’t yet. I promise you’re going to LOVE these videos and the ones we’ll be releasing soon! Subscribe and watch now at EliteManMagazine.com/youtube

*Global air pollution is worsening at an ever-increasing rate -- more than 80% of people living in urban areas that monitor air pollution are exposed to air quality that fails to meet WHO recommendations. And worse news is that indoor air can be up to five times worse than outdoor air, according to the EPA, and most of us spend around 90% of our time indoors. Today’s predominant air purification technology, the HEPA filter, was invented during World War Two, way back in the 1940s. These outdated filters try to trap pollutants, but only work on particles larger than 0.3 microns. Many harmful pollutants are much smaller than that. Even the larger pollutants that HEPA filters manage to trap are not destroyed. They live on the surface of the filter where they can grow and then be re-released back into the air you breathe. Unlike HEPA filters, however, Molekule filters destroy indoor air pollutants at a molecular level, completely removing them from the air you breathe. Molekule uses Photo Electrochemical Oxidation (PECO) nanotechnology to eliminate allergens, mold, bacteria, viruses, and airborne chemicals. This scientific breakthrough, enables PECO to destroy pollutants 1000x smaller than HEPA filters can capture. Molekule introduces a breakthrough science that is finally capable of destroying air pollutants at a molecular level. In a study of 49 allergy sufferers, presented at the American College of Asthma Allergy and Immunology, Molekule’s technology provided dramatic, statistically significant, sustained symptom reduction within a week of use. The results have transformed lifelong allergy and asthma sufferers’ lives. One customer even said that she was “able to breathe through her nose for the first time in 15 years!” Molekule’s technology has been personally effective and verified by science, but most importantly, it’s been tested by real people. Molekule has already helped allergy & asthma sufferers around the country better cope with their conditions and significantly reduce their symptoms. For $75 off your first order, visit molekule.com and at checkout enter “eliteman”. 

*Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Jan 15, 2019

Eric Zimmer, behavioral change coach and podcast host, joins our show in this special episode of the Elite Man Podcast! In today’s episode Eric talks about how he overcame a severe drug and alcohol addiction and was able to pull himself up after hitting rock-bottom in his early 20s. He covers the darkest times of his life, including homelessness, being arrested, and weighing 50 pounds lighter than his normal weight because of drug abuse. Eric talks about what he did to turn his life around and how he dealt with his internal demons and was able to overcome them. If you’re wondering how to win the war that resides within you and within all of us and how to overcome life’s darkest days, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Eric’s past struggles with drug addiction and homelessness
  • The Tale of Two Wolves parable and it’s profound meaning
  • What this parable did for Eric Zimmer and how it helped him overcome his addiction
  • Feeding the good wolf and taking care of yourself by doing the right things
  • The fact that the “bad” wolf may not actually be bad
  • The issues that led Eric into becoming an addict and how he dealt with them after stopping his addiction
  • Taking responsibility for your issues and owning the fact that it’s up to you to make change
  • Eric’s last day of using drugs and what made him finally commit to getting off drugs for good
  • The different addictions to heroin and alcohol and how they both act differently but can be equally devastating to your health long-term
  • Recognizing your emotions and choosing to react in a specific manner
  • The benefits of Alcoholics Anonymous and how it can really help people with addiction
  • The areas that AA doesn’t really help with and often overlooks
  • The physiological response to addiction and how to deal with not getting your neurotransmitter fix through taking drugs (and what to replace this with)
  • The power of supplements and their ability to help people with conditions like depression and anxiety
  • Whether or not Eric Zimmer still gets an itch to do drugs or alcohol
  • How he gets his mind off using drugs and alcohol and how it’s gotten easier and easier with time
  • What addiction means to Eric and why he’s replaced his addictions with other activities, healthy addictions per se
  • Why people psychologically give in to things like procrastination
  • Being specific with your plan and your intentions and how this can lead to success when trying to make a behavioral and life change
  • Making and keeping your commitments to yourself
  • The fact that making positive lifestyle changes becomes easier with time
  • The psychological trick that you can use on yourself to get more done and follow through on your goals (it’s very effective)

Check out Eric on:

Website:  oneyoufeed.net

Facebook: facebook.com/1ufeed

Sponsors:

*If you have not checked out our YouTube videos go to EliteManMagazine.com/youtube right now! Our YouTube channel launched just a couple weeks ago and already the feedback has been phenomenal. Equal parts entertaining and informative our YouTube videos will make you laugh, cry, smile, think, question, and celebrate the fantastic knowledge being bestowed to all! Every week we cover all your favorite topics and break down everything you need to be the best man you can be! Go to EliteManMagazine.com/youtube right now to start viewing our videos. Make sure you like and leave a comment with your thoughts on each video too. It helps us spread the message and grow our channel! Also, subscribe to our channel right now if you haven’t yet. I promise you’re going to LOVE these videos and the ones we’ll be releasing soon! Subscribe and watch now at EliteManMagazine.com/youtube

* In today’s age, it can be hard to find the time to sit down and learn more. It’s not easy when the likes of social media can be so addictive and time-consuming - so you may think you don’t have the time to read a book or to develop yourself. There is however, an app I highly recommend, it’s called Blinkist. Blinkist is the only app that takes the best key takeaways, the need-to-know information from thousands of nonfiction books, and condenses them down into just 15 minutes so you can read or listen to. Blinkist is made for busy people like you, who want to get the main points of the books quickly without reading the entire book. With an audio feature, Blinkist makes it so easy to finish 4 books a day while you are on the go. 8 Million people are using Blinkist right now and it has a massive and growing library: from self-help, business, health to history books. I like Blinkist because, in less than 15 minutes, I feel like I can fast-track my path to a more intelligent/informed me. I use Blinkist most mornings when I’m making my morning smoothie. In fact this past week alone I’ve gone through The 7 Habits of Highly Effective People by Stephen Covey, The Power of Habits by Charles Duhigg, and Start With Why by Simon Sinek. I love being able to breeze through some of these incredible books and still get the main takeaways from them. It’s actually really, really cool. Right now, for a limited time Blinkist has a special offer just for our audience. Go to Blinkist.com/ELITE  to start your free 7 day trial. That’s Blinkist.com/ELITE to start your free 7 day trial.

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Jan 8, 2019

Jackson MacKenzie, co-founder of psychopathfree.com, and author of the new book Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jackson talks about the emotional trauma and unresolved issues that we hold onto from past relationships and experiences in life. He dives into the steps to take to overcome these issues, overcome relationship PTSD, and get yourself back on track and free of emotional burden. Jackson also covers a multitude of psychological issues that partners insidiously harbor for years and talks about the red flags and warning signs to look out for. If you’re wondering how to avoid wasting years of your life suffering from the pain of past emotional abuse and how to actually heal yourself so you can move on and become truly whole again, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Jackson wrote a book about toxic relationships and why he came up with the Psychopath Free movement
  • Jackson’s past experiences with bad relationships and the emotional trauma he’s dealt with
  • Identifying the red flags early on of potential psychopathic, sociopathic, or narcissistic partners
  • The general tendency for men to be more inclined to have narcissistic and sociopathic tendencies and women to have borderline personality disorder
  • The differences between sociopaths and narcissists and how to identify each in someone you know or may be dating
  • Why oversharing information in the very beginning of dating is a huge red flag that the person you are seeing may have some serious psychological issues
  • The first step to take after a serious breakup or emotional trauma
  • The power that mindfulness can have and its incredibly useful role for healing emotional trauma
  • Self-hypnosis and other powerful tools that can help with the healing process
  • Where the emotional trauma usually stems from and why so many people have recurring issues in their relationships
  • Shifting your mindset into the viewpoint of learning from your pains, your mistakes, and your struggles in life
  • The role introspection plays in healing and getting over past pain
  • Radical self-acceptance and why this is perhaps the most important aspect of all to the healing process
  • How to practice radical self-acceptance
  • Self-love and why loving yourself is the best thing you can possibly do to heal past trauma and find true happiness in life
  • The mind-body connection and the fact that we hold and store memories, feelings, and trauma throughout different parts of our body
  • Releasing the blockages that you have
  • Getting past relationship PTSD in your life so that your future relationships are not doomed
  • Why a good therapist is worth their weight in gold and why most people would benefit from seeing someone, even if very periodically
  • How to rediscover your true self

Check out Jackson on:

Website:  psychopathfree.com  

Book: Whole Again

Sponsors:

*If you have not checked out our YouTube videos go to EliteManMagazine.com/youtube right now! Our YouTube channel launched just a couple weeks ago and already the feedback has been phenomenal. Equal parts entertaining and informative our YouTube videos will make you laugh, cry, smile, think, question, and celebrate the fantastic knowledge being bestowed to all! Every week we cover all your favorite topics and break down everything you need to be the best man you can be! Go to EliteManMagazine.com/youtube right now to start viewing our videos. Make sure you like and leave a comment with your thoughts on each video too. It helps us spread the message and grow our channel! Also, subscribe to our channel right now if you haven’t yet. I promise you’re going to LOVE these videos and the ones we’ll be releasing soon! Subscribe and watch now at EliteManMagazine.com/youtube

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter

Jan 1, 2019

Alan Stein, Jr., corporate performance coach and world-renowned speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Alan talks about his incredible background training some of the most elite athletes in the world including NBA superstars like Kevin Durant. He talks about what he learned by working for decades with some of the most elite athletes in the world and studying their training habits, their mindset, their work ethic, and their desire for success. Alan shares what he taught many of these top performers about improving their games on and off the court and also what he learned from them about taking his own game to the next level. If you’re wondering how to become more productive, win more in whatever you do, and master your life both professionally and socially, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • The very unique background that Alan Stein, Jr. has and why he’s had the pleasure of working with some of the most elite athletes in the world
  • Why having a true love or passion of something is the key to mastering it and why it’s the one key that separates the elite from the average, or even moderately successful
  • Balancing the things you really love with the things you can actually excel in or get really good at
  • Working with your natural, God-given talents
  • Why a candle loses nothing by lighting another candle and why we all should help others and give back if we have the opportunity to
  • Why falling in love with the fundamentals and mastering the basics is essential to success on the basketball court and in life
  • Why our success is directly based on the things that we do all the time
  • The most powerful currency in business and why you absolutely must cultivate this
  • Active listening and truly engaging with people in work and in personal life
  • The importance of being trustworthy and how to develop this as quickly as possible with others
  • Focusing in on the one main thing you’re great at and mastering that
  • Fitting into a team, and developing the perfect team where others complement each other and everything flows
  • Working with your team and doing the things that benefit everyone – and how this is actually quite attainable when you hire or work with the right people
  • The power of living in the present moment and living where your feet are no matter where you go or what you’re doing
  • The genius of coaches like Bill Belichick and many of the others who focus on the game in front of them and forget about their bad past performances
  • How to raise your game no matter what game you're playing
  • Working hard and going 100% on your work even when nobody else is around or if they can’t tell
  • Using constructive criticism to your advantage and how to decipher good criticism from bad, hater-fueled criticism
  • Having constant self-awareness in everything you do in life and in work

Check out Alan on:

Website: raiseyourgamebook.com

Twitter: twitter.com/alansteinjr

Book: amazon.com/raise-your-game

Sponsors:

*If you have not checked out our YouTube videos go to EliteManMagazine.com/youtube right now! Our YouTube channel launched just last week and already the feedback has been phenomenal. Equal parts entertaining and informative our YouTube videos will make you laugh, cry, smile, think, question, and celebrate the fantastic knowledge being bestowed to all! Every week we cover all your favorite topics and break down everything you need to be the best man you can be! Go to EliteManMagazine.com/youtube right now to start viewing our videos. Make sure you like and leave a comment with your thoughts on each video too. It helps us spread the message and grow our channel! Also, subscribe to our channel right now if you haven’t yet. I promise you’re going to LOVE these videos and the ones we’ll be releasing soon! Subscribe and watch now at EliteManMagazine.com/youtube

*Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

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