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Elite Life Podcast

Welcome to the best health podcast in the world – Elite Life Podcast – where we share strategies, tactics, and techniques for optimizing your health and transforming your life. We regularly interview some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, scientists, celebrities, and supremely talented individuals from various walks of life, we chat with them all and share their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best person you can be, the Elite Life Podcast will guide the way. Tune in throughout the week for new and exciting episodes with groundbreaking info that will change your life. Subscribe to our Apple channel now and follow us on YouTube, Facebook, Instagram, and Tik Tok. Check out our website: EliteLifeNutrition.com or email info@elitelifenutrition.com for more info.
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Now displaying: January, 2018
Jan 30, 2018

Lauren Zander, author, life coach, and creator of the The Handel Method – a coaching methodology that’s been taught in over 35 major universities including MIT, Yale, and Stanford, joins our show in this special episode of the Elite Man Podcast! In today’s episode Lauren talks about taking responsibility for the mistakes and problems you face in life by examining everything that goes into the way you behave on a day-to-day basis. She dives into the excuses we come up with, the negative self-talk we have, the lies we make for why things aren’t going our way, the conversations we need to have with our parents to get over potential issues relating to our childhood, and so much more. If you’re wondering what steps you can take today to stop making excuses, take ownership of your life, and finally create the life you really want, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • What her revolutionary coaching method called The Handel Method actually is and why it’s essentially a 12-step, fast-track formula for success
  • Why Lauren wrote her latest book called Maybe It’s You
  • How Lauren developed her method through teaching at MIT and why this was such a great learning experience in human studies
  • Why it’s so important to know the behaviors that your parents had during their life and the different experiences they had as well
  • The traits and characteristics people inherit, both genetically and through life experience, from their parents
  • How to dream the right way in terms of figuring out where you want your life to head
  • The 12 critical aspects of dreaming including things like: spirituality, friends, money, relationships, sex, and others
  • Why spirituality and sex are often overlooked aspects of happiness, and why it’s crucial that you don’t make this mistake
  • How to keep yourself accountable by making the right promises, and also the right penalties, for not following through on your word
  • How to have the tough but profoundly important conversations with your parents about how they lived, their behaviors, and what their past was really like to understand them better and also understand yourself better
  • What happens after you have that conversation with your parents and what to do with the new information you get from them
  • How to get over your haunting memories – the things from your past that are secretly holding you back from current happiness or success
  • Taking responsibility for the role you play in everything that happens in your life, even when you think you are right in certain situations
  • Stepping into the shoes of others to shift your perspective and forgive them
  • How to have personal integrity with yourself
  • How to stop lying
  • The 8 ways that people lie to themselves and to others
  • What not lying to others can do in terms of social dynamics and the way you perceive others, and consequently, how they perceive you

Check out Lauren on:

Website: handelgroup.com

Book: Amazon.com/Maybe-Its-You

* Go to 10XYourConfidence.com right now to get my brand new confidence program that will help you get 10X more confidence in your life today. Whether you want more confidence when talking to women, socializing with friends, making a speech, or negotiating a raise at work, this program will teach you EXACTLY how to gain 10X more confidence fast. Go to 10XYourConfidence.com right now and get my incredible brand new mini-course. For a limited time only it’s just $9.99. That’s right, for less than 10 bucks you can gain all the confidence you can handle! But act fast, this special offer won’t be up for long. Also be warned… after taking this course you’re life may never be the same!

Jan 23, 2018

Jeff Banman, former US Army Ranger and CIA Counterterrorism Operator, and current high-performance coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jeff talks about the hidden key found in all of us that leads to massive personal success and how we can find it. Jeff covers mindset, presence, execution, and talks about why these core concepts separate the most elite men in the world from those who fail or have little success. If you’re wondering what steps you can take today to get your life on the fast track to success, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Jeff made the switch to coaching people into high-level success
  • The connection he made from operating as a US Army Ranger into coaching others into operating at the same level
  • What biofeedback is and why Jeff uses it with some of his clients
  • How biofeedback works and why it can be very effective for helping people get over stresses and tap into an optimum brain function
  • Measuring the metrics of different variables during biofeedback
  • How Jeff trains his clients into lowering their stress and taking control of their vagus nerve
  • The power of breathing and why this has such a profound effect on your mind and body’s function
  • The health benefits of the Wim Hoff Method’s breathing techniques
  • Why Jeff chose the path of being a soldier and pushing himself both physically and mentally in life
  • Why what we know and what we can do are not the benchmarks for what we can produce
  • What really separates the most successful men from the men who aren’t truly successful in life
  • Why being curious about life is such a critical component to finding your success
  • The way you show up and your presence in your day-to-day life
  • Having the right mindset for success and how to cultivate this
  • How to become more present in your life and the best strategies for maximizing your overall presence
  • Executing your process and making sure you do the right things that lead to your success
  • The fact that so many “C” students are successful later on in life and why being book smart doesn’t necessarily translate to future success in life
  • How to identify your “It” factor in life using the core principles of success
  • The two critical questions to ask yourself when it comes to figuring out what your “It” factor really is

Check out Jeff on:

Website: elitemanmagazine.com/banman

Instagram: https://www.instagram.com/jeffbanman/

* A fresh, new year has begun and if you’re setting new goals for your business, it’s extremely difficult to reach them without the right people on your team. And ZipRecruiter has transformed how you go about finding them. ZipRecruiter posts your job to over one hundred of the web’s leading job boards with just one click. Then, ZipRecruiter actively looks for the most qualified candidates and invites them to apply. They even review every application to identify the top candidates—so you never miss a Great Match. That’s why ZipRecruiter is different. Unlike other hiring sites, ZipRecruiter doesn’t depend on the right candidates finding you; it finds them. No wonder 80% of employers who post on ZipRecruiter get a quality candidate through the site in just one day. ZipRecruiter. The smartest way to hire. Find out today why ZipRecruiter has been used by businesses of ALL sizes and industries to find the most qualified job candidates with immediate results! And right now, my listeners can post jobs on ZipRecruiter for FREE, That’s right. FREE! Just go to ZipRecruiter.com/elite and start posting your job now. That’s ZipRecruiter.com/elite.

* Get Harry’s Trial Shave Set For Free exclusively at harrys.com/eliteman. See why over 3 million guys (including me) have switched over and started using Harry’s incredible shavers. Comfortable, easy to use, and high-quality is the best way to describe these fantastic shavers. Get your FREE shave set now! Go to Harrys.com/eliteman.

Jan 16, 2018

Dr. Stephen Cabral, world-renowned naturopathic doctor, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Cabral talks about a number of men’s health questions and talks about how to optimize your health today. He covers diet, sleep, exercise, and the functional tests you can take right now, and at home, to figure out hidden areas of your health that may be holding you back, and how to then improve them. Dr. Cabral covers the science and practicality of being healthy, sick-free, and disease free, and what we can do today to ensure we’re living the best life possible. If you’re wondering how to get six pack abs, improve your energy, clear up your skin, build muscle the right way, and drastically improve your health and wellbeing fast, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Dr. Stephen Cabral overcame a life-threatening disease at age 17
  • What myalgic encephalomyelitis is and why this left Stephen with flu-like symptoms that would never go away and left him incredibly weak and sick
  • Why no conventional doctors were able to help him and how with the help of a naturopathic doctor he was able to get healthy again
  • The influence this experience had on his life from that point forward
  • What naturopathic and functional medicine doctors do (in terms of testing subclinical levels)
  • How to optimize your diet for your specific genes and body type and why not all diets will work for everyone
  • The pitfalls of popular diets and why diets like the ketogenic diet, as great as it may be for some, is not appropriate for many others
  • The general amount of veggies that Dr. Stephen Cabral recommends you try to consume after looking at the research in this subject
  • Why too much protein is not good for you and how much you should ideally take in for optimizing your health
  • The many different healing backgrounds that exist and why they can all work in different situations, and when to apply them
  • The goal body fat range to shoot for for optimal health and for looking your best
  • The hidden reason that most people will never see their bottom abs come in and won’t be able to get the six pack abs that they crave
  • The power of taking a food sensitivity test and why it can reveal hidden “allergic” reactions in your body 24-72 hours later
  • The 3 most common food sensitivities that people have and the one that will probably surprise you
  • Why you should get your Omega-3 levels checked and how to get this simple but powerful test done
  • The fact that saturating your blood with Omega-3’s can decrease all cardiovascular death by 90%
  • The saliva test that shows your hormone levels throughout the day and what this information can reveal about your health and how to optimize it
  • What testosterone levels (total and free) you should shoot for in terms of your bio-individuality
  • Whether or not you can reverse hair loss now or in the future
  • The power of the Organic Acids Test and what this information can tell you about how healthy you are and what you may need to improve in your body

Check out Dr. Cabral on:

Website: elitemanmagazine.com/cabral

Instagram: instagram.com/stephencabral

*Hey I just wanted to mention a few of the key resources we mention in this episode can be found at elitemanmagazine.com/cabral. This includes some of the important tests to consider taking and some of the other health-related protocols that Dr. Cabral talks about in this fantastic episode. I have partnered up with Dr. Cabral as an affiliate because I truly believe in his work and wholeheartedly think he’s one of the best naturopathic doctors in the world! I’d not recommend his work if I didn’t believe it could really help many, many people. So with that said, consider taking a look around his store and perhaps getting one or two of the functional tests we talk about in this episode. Just do know I get a small commission (which goes back into producing this show) if you choose to get anything. If not, that’s totally cool too! I just wanted to give you the heads-up and let you know where to go if you’re interested. Again, it’s elitemanmagazine.com/cabral.

Jan 9, 2018

Jay Dobyns, New York Times Bestselling author and retired Special Agent and veteran undercover operative with the ATF, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jay talks about his heart-pounding memories inside the infamous and deadly Hell’s Angels Motorcycle Club. Jay talks about how he infiltrated this well-organized criminal enterprise for 2 full years and how his work was able to lead to 16 indictments of the gang’s members. He dives into the mindset, skills, and training he needed to survive inside the Hell’s Angels operation, and the insane experiences he had while being an undercover member. If you’re wondering what the Hell’s Angels motorcycle gang is really like and how one man was able to infiltrate this elusive and deadly organization, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Jay became an undercover law enforcement agent and where this desire for a thrilling occupation came from
  • The competitive side of Jay Dobyns and why guys like him are some of the most successful men on the planet
  • Why criminals are some of the most paranoid people on the planet and why this keeps them out of jail
  • The constant paranoia and fear that Jay had to live through whilst operating undercover
  • The blessing and the curse of having that innate yearning for glory
  • What types of undercover jobs Jay did for 27 years in the ATF aside from the Hell’s Angels sting
  • The fascination behind the Hell’s Angels biker gang
  • The 4 major motorcycle gangs in America and why they are run like a very organized criminal business
  • The violent and ubiquitous criminal nature of the Hell’s Angels and the fact that no crime is off the table for them to commit
  • The preparation that went into Jay going undercover and infiltrating the gang and what he needed to do for years before this ever happened
  • The strategy Jay used to gain the trust of the Hell’s Angels gang members and why he never acted in a manner that he wasn’t familiar with
  • The quasi-hitman role Jay played during this operation and how he would set up fake murders and make others truly believe he’d actually killed people
  • The street smarts and the mental acuity you must possess while being undercover
  • The real murder mission he was sent on by the Hell’s Angels and what he did to get out of this precarious situation
  • How Jay was able to unwind from the job when he came home to his family
  • The death threats Jay received from the Hell’s Angels and why they had contracts out to have him killed after he was responsible for 16 indictments in that case
  • Whether he lives with fear in his life today

Check out Jay on:

Website: jaydobyns.com

Facebook: facebook.com/jadobyns

*2018 just started and it’s the perfect time to get both your health and finances in order! If you’re a health conscious individual like myself then you know just how awesome it is to know you’re taking charge of your health and wellbeing. Now it’s time to get rewarded for being health-minded and fit! I’ve talked about Health IQ on the podcast before, but now’s the perfect time to take advantage of this incredible life insurance company. Health IQ is the fastest growing life insurance company in the world. 56% of Health IQ customers save up to 33% on their life insurance. One Health IQ customer was able to cut his yearly premium by around 80% while increasing his coverage! Another man was able to find a great plan that was $100 cheaper per month than the one he was paying before. How does Health IQ deliver such fantastic results? Simple. They use science & data to secure lower rates on life insurance for health conscious people like yourself. They, unlike so many other life insurance companies, actually REWARD YOU for being healthy! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/eliteman or mention the promo code “eliteman” when you talk to a Health IQ agent. Again that’s healthiq.com/eliteman!

*RXBAR is a whole food protein bar that I’ve been eating like crazy for the past few days. Why? Two reasons: They are healthy and delicious! I absolutely love these little treats. They’re made from 100% whole ingredients and RXBAR is totally transparent about their ingredients. They cut out all the additives, fillers, and chemicals found in so many other protein bars on the market and stick with the plain but tasty ingredients that make protein bars healthy and tasty. They’re gluten free, soy free, and dairy free. And there’s no added sugar. In fact the 3 core ingredients for all their bars are egg whites for protein, dates to bind, and nuts for the texture. And quite honestly, I think they’ve nailed the healthy & delicious combo to a tee. I just got finished mowing down their Chocolate Sea Salt bar and absolutely LOVED it! They’ve got 10 other flavors as well which are equally fantastic. I highly recommend you check these babies out. To get 25% off your first order visit RXBAR.com/Elite and enter the promo code “Elite” at checkout. Again that’s RXBAR.com/Elite and use the “Elite” promo code at checkout!

Jan 2, 2018

Eric Merola, international award-winning documentary filmmaker and Michael Jordet, TEDx speaker and cryptocurrency expert, both join our show in this special episode of the Elite Man Podcast! In today’s episode Eric and Jordet (as he prefers to be called) discuss everything you need to know regarding Bitcoin and cryptocurrencies. They start from ground-zero with explaining Bitcoin, including what is is, how it works, how it started, how you can still make a ton of money from it, and what the future holds for it. Eric and Jordet also cover block-chain, fantastic resources for learning more about crypto investing, how and where to get started with buying digital currencies, and the many other cryptocurrencies like Ethereum, Litecoin, and Ripple to potentially invest in. If you’re wondering what Bitcoin is all about, why everyone is talking about it, how it works, why digital currencies are literally changing the world, and how you can get started in investing in cryptocurrencies today check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Michael Jordet got into the cryptocurrency world and how he became an expert in it
  • What Blockchain is and how it works to keep digital currencies secure and its many potential future applications beyond just money
  • Satoshi Nakamoto the founder (or founders) of both Bitcoin and Blockchain technology
  • Why Eric jumped into cryptocurrencies in the Fall of 2017 and why he’s totally immersed himself in the crypto world ever since
  • Why banks will be rendered obsolete by digital currencies and why this is a good thing
  • Where to go to get started with buying Bitcoin and other cryptocurrencies
  • Why Coinbase is a great place to start and get your foot into the crypto world
  • What a digital wallet is and why you should get one if you’re serious about investing in digital currency (and the one Eric and Jordet recommend)
  • How cryptocurrency actually works and why more and more people will be using digital currencies heading into the future
  • Who Andreas Antonopoulos is and why Eric and Jordet recommend checking out his advice on cryptocurrencies
  • The “miners” of blockchain and how this ensures an almost “hack-proof” system of making transactions
  • Why we’re living in the internet of the early 1990’s all over again right now with this digital currency concept of the future
  • Why Bitcoin is currently the “mothership” of all cryptocurrencies
  • How to check out all the major cryptocurrencies and what their value currently is
  • The upward trajectory of Bitcoin and how when you look at the full picture of its value over the years it’s been steadily increasing (it goes up in spikes of about 70% and down about 30% after, but overall it keeps going up)
  • Why Bitcoin is disrupting the market and scaring many banks and people like Jamie Dimon, the CEO of JPMorgan Chase
  • Why Obama once said “Bitcoin is like having a Swiss Bank Account on your iPhone,” but why it’s more accurate to actually say “Bitcoin is like having an entire Swiss Bank on your iPhone”
  • How to get good at trading cryptocurrencies and how to actually start making a lot of money from it
  • How much Eric and Jordet have made through their crypto-investments
  • Jordet’s very clever and effective strategy for investing in crypto and how he’s been able to turn 10K into over 100K in a year
  • Why TradingView.com is a great place to learn more about trading and investing in new cryptos
  • The Master Peece short animation Eric recommends you check out talking about Bitcoin and cryptocurrencies that’s both informative and hilarious

Check out Eric on:

Website: ericmerola.com

Check out Jordet on:

Twitter: twitter.com/Jordet

*Whether it’s Bitcoin or another cryptocurrency, digital currencies are the future! I truly believe we’re at the beginning of a revolution in terms of how we use, send, and distribute money. Cryptocurrency is like the internet back in 1994. Nobody quite knows where it’s heading or what’s its truly capable of, but it’s going to be a game-changer in the upcoming years. Get in now before it’s too late. This isn’t a bubble, but the future of the way our digital world is going. A very effective adaptation that’s going to continue to get more and more popular. Whether it’s Bitcoin or several other major cryptocurrencies, the future is in these digital currencies. My only advice is to invest as much as you’re willing to lose though. Don’t go crazy and put all your money in hoping for a lucky windfall. That can be extremely dangerous! But do get in now, even if it’s for just a couple hundred bucks. Put in as much as you’re comfortably willing to lose. Learn as much as you can, do your homework, and be smart with this. I personally, after chatting with some friends including Eric Merola, just threw 300 hundred on Bitcoin, 100 on Litecoin, and 100 on Ethereum a few weeks back because I don’t care if I lose 500 bucks. The upside for this investment in a couple of years is potentially 100X more in return. The downside, even if it tanked, which I highly doubt, would be being out 500 bucks. This wouldn’t hurt me financially, just maybe my pride for a few days. So don’t take this as financial advice, because I’m totally not a financial expert, but I do recommend getting in on cryptos and starting soon. If you want to put your foot in the water and start small like I did, go to EliteManMagazine.com/Bitcoin. This will send you to the Coinbase site that Eric, Jordet, and I all talk about in the episode (and all use) where you can invest in Bitcoin and a few others like Ethereum and Litecoin. From here you can learn more and more about how Cryptocurrencies work and hopefully make some more smart investments going forward. Also, when you sign up through this special link you and I both receive $10 worth of free Bitcoin each, as a little bonus. It’s a win-win for me and you! So check it out now and sign up… EliteManMagazine.com/Bitcoin. Good luck!

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