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Elite Life Podcast

Welcome to the best health podcast in the world – Elite Life Podcast – where we share strategies, tactics, and techniques for optimizing your health and transforming your life. We regularly interview some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, scientists, celebrities, and supremely talented individuals from various walks of life, we chat with them all and share their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best person you can be, the Elite Life Podcast will guide the way. Tune in throughout the week for new and exciting episodes with groundbreaking info that will change your life. Subscribe to our Apple channel now and follow us on YouTube, Facebook, Instagram, and Tik Tok. Check out our website: EliteLifeNutrition.com or email info@elitelifenutrition.com for more info.
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Now displaying: June, 2021
Jun 29, 2021

Dr. Ted Achacoso, Founding Pioneer of Health Optimization Medicine and Practice, polymath, and one of only five people in the world who possesses an IQ of 200, joins our show in this special episode of the Elite Man Podcast! In today’s episode Ted talks about a number of profound and fascinating topics including whether or not we can upload conscious into machines, what it means to actually be a living organism, getting over our fear of dying, whether or not we’re living in a simulation, and so much more. If you’re wondering what consciousness really is and what it means to be a living human being, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Ted’s IQ can fluctuate between 186-210 depending on a number of factors

• What Ted’s been up to for the past few years and what he’s most excited about at the moment

• The problems with Western medicine and disease management

• Measuring the metabolome and nutrient profile in individuals

• What troscriptions are and why they can help boost human performance

• The extremely diverse background Ted has in many aspects of learning and education

• Having the desire to continual learn and explore new areas of life

• Whether or not it’s possible to upload your consciousness into a machine

• The science of living and what it means to be alive

• The philosophical and spiritual aspects of consciousness

• What awareness really is

• The default mode network and the importance of this when it pertains to consciousnesses

• What it feels like to be on ayahuasca

• Getting over your fear of death

• Whether or not you have to kill your ego for enlightenment

• Watching your self or ego arise and surrendering to it

• Whether Ted believes we are living in a simulation

• Ted’s thoughts on technology and what the world will look like in the next few years

• Quantum computing and what it can and cannot do

Check out Dr. Ted on:

Website: Troscriptions.com

Website: biobalanceinstitute.com

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Jun 22, 2021

Alex Boianghu, dedicated and gifted psychotherapist with over 30 years of experience providing an integrative approach that incorporates Eastern and Western psychological and spiritual practices, joins our show in this special episode of the Elite Man Podcast! In today’s episode Alex talks about overcoming trauma by diving deep into yourself and coming face to face with who you truly are. He dives deep into breath work, mindfulness, somatic healing, EMDR, the integration of psychology and spirituality, and so much more in this powerful interview. If you’re wondering how to heal yourself from trauma and crippling psychological issues, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What EMDR is and why it’s so effective against trauma

• Understanding how the brain and body actually work

• How trauma can develop in children even without anything “major” or obvious happening in the child’s life

• While healing happens in the body and not the mind

• Relaxing the nervous system’s response to a memory through EMDR

• The fact that trauma creates a negative self perception

• The parallels between NLP and EMDR work

• Where meditation and breath work come in when it comes to calming down the nervous system and getting into the place of healing

• Stepping deeper into ourselves and coming closer to your sense of self

• How to step inward and get deeper into yourself

• The power of your breath

• The fact that most adults are only breathing at about 50% capacity according to Alex

• Addiction and the true cause of it in the West

• The fact thoughts arise from our energetic system or chi as it’s known in the East

• Meeting the Shadow as Jung called it

• Having a trusting relationship with someone who can help you get past your inner guards to meet the Shadow

• The 2 types of people who suffer in the world

• Staying in the moment and the power of presence

• Having an embodiment practice and tuning into yourself

Check out Alex on:

Website: journeytowholeness.health

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Jun 22, 2021

Alex Boianghu, dedicated and gifted psychotherapist with over 30 years of experience providing an integrative approach that incorporates Eastern and Western psychological and spiritual practices, joins our show in this special episode of the Elite Man Podcast! In today’s episode Alex talks about overcoming trauma by diving deep into yourself and coming face to face with who you truly are. He dives deep into breath work, mindfulness, somatic healing, EMDR, the integration of psychology and spirituality, and so much more in this powerful interview. If you’re wondering how to heal yourself from trauma and crippling psychological issues, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What EMDR is and why it’s so effective against trauma

• Understanding how the brain and body actually work

• How trauma can develop in children even without anything “major” or obvious happening in the child’s life

• While healing happens in the body and not the mind

• Relaxing the nervous system’s response to a memory through EMDR

• The fact that trauma creates a negative self perception

• The parallels between NLP and EMDR work

• Where meditation and breath work come in when it comes to calming down the nervous system and getting into the place of healing

• Stepping deeper into ourselves and coming closer to your sense of self

• How to step inward and get deeper into yourself

• The power of your breath

• The fact that most adults are only breathing at about 50% capacity according to Alex

• Addiction and the true cause of it in the West

• The fact thoughts arise from our energetic system or chi as it’s known in the East

• Meeting the Shadow as Jung called it

• Having a trusting relationship with someone who can help you get past your inner guards to meet the Shadow

• The 2 types of people who suffer in the world

• Staying in the moment and the power of presence

• Having an embodiment practice and tuning into yourself

Check out Alex on:

Website: journeytowholeness.health

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Jun 15, 2021

Mike Matthews, fitness influencer, certified personal trainer, and bestselling author Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body, joins our show in this special episode of the Elite Man Podcast! In today’s episode Mike talks about his journey into fitness and transforming his own health and physique and how this propelled him into helping so many others do the same with their fitness goals. He dives deep into health and fitness and what it takes to transform your body and your life in the process. If you’re wondering how to become bigger, leaner, and stronger, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Mike got started in the fitness world

• What separates him from all the other fitness experts in the crowded field

• How he turned Bigger Leaner Stronger into a massive international bestseller

• The trouble with most fitness advice out there

• Building a business and a brand by being authentic and connecting to your audience

• Finding the right team to help carry out your vision and double down on your success

• Mike’s daily habits and how he’s able to get so much done

• Why most men outgrow the bulky bodybuilder look after a while

• The most basic but effective way to pack on muscle fast

• What Mike does differently in the gym and how he figured out what works after not seeing good results for years

• Living up to your genetic potential

• The problem with the supplement industry

• Not trusting most of the health and fitness experts out there and why you should have a skeptical take on many gurus

• Packing on size while keeping your lean physique

• How long it takes to safety and realistically add more lean muscle

• Whether or not core training is actually worth it

• Staying lean and what foods can help you in this department

• The importance of eating clean foods and healthy proteins

• Which supplements actually can help your gain solid muscle

• The most important factor for gaining muscle but doing it the right way

Check out Mike on:

Website: legionathletics.com

Book: Bigger Leaner Stronger

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Jun 8, 2021

Josh Linkner, New York Times bestselling author, 5-time tech entrepreneur, venture capitalist, professional jazz guitarist, and creativity expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Josh talks about how to harness the power of your creative mind each and every day and figure out ordinary and complex problems by thinking outside the box. He dives into the myths about creativity, the techniques he uses every day to think more dynamically, why some people are far more creative than others, the 70/30 rule, and the research behind creative capacity and how to develop yours today. If you’re wondering how to transform your life by tapping into your hidden creative potential, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Being a jazz guitarist and the creativity is takes to get good

• Having deep reservoirs of untapped creativity

• Whether or not people are born with a specific amount of creativity

• The research on human creativity

• The infinite number of ways you can express creativity

• Looking at everyday problems through a unique problem-solving lens

• The 8 core mindsets

• Starting before you’re ready

• Don’t let the perfect be the enemy of the good

• Being able to adapt to life and ever-changing circumstances

• Learning from your mistakes and growing by putting yourself out there

• Directing your energy and creativity onto multiple areas of life

• Breaking it to fix it – and the pitfalls of not having this belief

• Overestimating the risks that life has to offer

• Going 1 mile deep and 1 inch wide

• The daily habits of super successful people

• Why practice makes perfect

• A 5-minute creativity exercise every day that will change your life

• Picking up from others’ creativity

• Doing mental jumping jacks for your creativity

Check out Josh on:

Website: BigLittleBreakthroughs.com

Book: Big Little Breakthroughs

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

Jun 1, 2021

Steve Fowkes, organic chemist, neurobiochemist, brain function and metabolism expert, and the creator of Project Wellbeing, joins our show in this special episode of the Elite Man Podcast! In today’s episode Steve talks about all the tools necessary for keeping yourself and your family healthy in today’s chaotic world. He dives into nutritional deficiencies, high dose vitamin therapy, ozone therapy, nebulizing hydrogen peroxide, and understanding and overcoming the many dangerous pathogens in our everyday life. If you’re wondering what you need to do today to keep you and your loved ones safe and healthy, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Hidden nutritional deficiencies that so many people are walking around with

• The one vitamin you should be taking every day because of its incredible effect on current circulating pathogens

• The power of vitamin C in reversing extreme sickness

• The man who came out of a viral-pneumonia-induced coma and cleared his white-out lungs by taking vitamin C

• Zinc and its wonderful effect on the immune system

• The most effective anti-viral medications

• Nebulizing hydrogen peroxide and whether or not this is a good idea

• IV Vitamin C vs. liposomal vs. capsules vs. crystals

• How much vitamin C is safe to take and when to take it

• Whether ozone therapy is safe or effective

• Keeping your family safe during these hectic times

• What you should have ready to go in case you or your loved one gets sick

• Some overlooked vitamins and nutrients that can help tremendously when it comes to fighting off infections

• The politics of the medical community

• Whether or not you can trust the science behind recent drugs on the market

• Weighing the risks versus the rewards when it comes to building up your immunity

• Boosting your immune system naturally and safely

• Steve’s best recommendations for fighting off sickness and disease

Check out Steve on:
Website: projectwellbeing.com

Book: Natural Anti-Viral Self Defense

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

*Go to BoxofAwesome.com and use code ELITEMAN for 20% off your first box.

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