Ben Newman, performance coach and keynote speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Ben talks about how to create a powerful, success-centered mindset and focus on creating a life of greatness. He shares the key lessons he’s learned over the years working with some of the most elite athletes and high-achieving individuals, and what he does on a day-to-day basis when coaching these top performers. Ben breaks down daily routines, habits, mindset, focus, and optimizing your performance each and every day no matter what you’re seeking to achieve. If you’re wondering how to take your life to the next level by upping your mindset and peak performance, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Ben works with clients to drive their next-level performance
• How Ben became a leading performance coach and how he began working with elite, world-class athletes
• Where Ben developed his work ethic and his incredible mindset for success
• The major influence his mother had on his life and how she shaped his outlook and perspective on life
• Thinking big and why planning for greatness is such an important part to having success
• Your prizefighter day and what this is comprised of
• Making the right decisions and choices throughout the day, every day to win the day and win in life over time
• Why so many people know how to fix their problems but yet they don’t actually put the effort in to do the things they need to do
• What athletes like Tom Brady and Jerry Rice have done to take their game to the next level and become some of the greatest professional sports players in history
• How to give before getting and why this mentality can change your life
• Setting parameters in your life and actually prioritizing what you want to get done
• Ben’s routines and why he makes sure he does specific things every morning
• What Carson Wentz asks Ben when he works with him
• Why Carson is one of the most exceptional athletes in the world
• What Ben has learned from working with some of the best NFL athletes on the planet
• Keeping your focus in an ever-more-noisy world
• Reframing your problems and coming up with new solutions
• Navigating through adversity and learning from your mistakes
• The fallacy of being a celebrity or a super successful person and why the grass is usually not always greener on the other side

Check out Ben on:

Website: bennewman.net

Free Book:  freeplaybook.net

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Dan Lok, Chinese-Canadian business magnate, global educator, bestselling author of the book F.U. Money, and The King of High-Ticket Sales™, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dan talks about how he was able to become a self-made multi-millionaire after having over a dozen failed online businesses in his early career. He shares the key lessons he’s learned over the years about self-branding, charging a premium price, growing a massive following, and creating a vastly wealthy empire. Dan covers everything from social media, to high ticket sales, to finding great mentors, to building and scaling your net worth. If you’re wondering how to finally make as much money as you’ve always wanted and live the life you’ve always wanted, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Dan and I met a few years back and how he stole the show at a conference we both spoke at and had everyone in the audience loving him
• How Dan has been able to absolutely blow up the past couple of years
• His omnipresence on all major social media platforms and what he attributes his skyrocketing success on social media to
• Why social media is so important in this day and age and what you have to do to set yourself apart from everyone and actually build a valuable following
• Why he has 22 people working for him to grow his social media channels
• The major difference between social media following and social media capital (or social capital in general)
• What Dan attributes his success to and why he’s become so popular so fast
• The practicality of Dan’s advice and why he cuts out all the bullshit and fluff that so many other influencers put out
• How Dan was able to get out of his naturally introverted shell and become a great speaker, salesman, and world-class communicator
• Dan’s natural gift and what he believes he’s truly blessed at doing in life
• What turned Dan’s business life around and completely changed his life financially after having multiple failed businesses
• Dan’s top mentors and what they’ve taught him about business and life
• Dan Pena’s role in Dan Lok’s success
• Why Dan Lok spends about 500,000 dollars every year in coaching and training for himself
• Why Dan doesn’t care about the billionaire status but more about the impact he’s making in the world and how his future goals relate to this
• Why Dan wouldn’t leave his future kids any money
• What Dan recommends for people looking to become financially independent in the next few years
• The 4 stages of life and how to traverse successfully from one to the next
• High income skills, what they are, and how they can change your finances immediately
• The worst time to start a business, and how and when to start a business the right way
• The wealth triangle, high income skills (income), scalability (profit), and high-return investments (net worth)
• Why having income can be a great safety net for your future business endeavors
• Some of the various and many types of high income skills available for you to make money in
• Where Dan came up with the idea to charge a high-ticket price on his services
• The psychology behind why when people pay more money they pay more attention and get better results
• Why business is not a game of volume, it’s a game of margin
• Why retargeting a customer is so much easier than trying to get a new customer
• Having a premium brand as opposed to an average brand or lower-end brand that appeals to the masses
• Having the mindset to charge 10X what everyone else is charging and how to develop this
• Dan’s number one sales technique
• Why listening is the most important part of the sales process and the number one skill to develop

Check out Dan on:

Website:  HighTicketCloser.com

Book:  Unlock It  

Instagram: Instagram.com/danlock

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Go to Rhone.com/elite and enter the promo code “elite” to get 20% your first purchase.

*This episode is sponsored by my friends over at Vincero Watches. Typically, finding a watch that is high-quality, good-looking, and precise, costs a pretty penny. But Vincero Watches is here to change that. Vincero Watches creates exceptionally crafted watches and they do it without breaking the bank. You’re not going to find a better-made watch for this good of a price anywhere else. There is a reason Vincero has over 16,000 5-star reviews — because their bold timepieces masterfully blend form and function into one affordable timepiece. Whether you’re preparing for a first date or to crush a business meeting, a classic wristwatch is something every man needs. There’s always going to be an occasion where you want to really impress, and your Apple watch just won’t cut it. Vincero’s timepieces are showstoppers. I’m telling you you’re going to get complimented every time you wear it. I recently got my own Vincero watch and am absolutely blown away with how incredibly cool, high quality, and beautiful this watch looks. I’ve never owned a watch that’s looked as fresh as my new Vincero timepiece. I honestly am in LOVE with it!.... And it’s truly a head-turner! I’ve gotten so many compliments and people asking me where I got it. I’m telling you, you are going to LOVE your Vincero watch too. And the best part is… for a limited time Vincero is hooking my elite man listeners up! Vincero is offering 15% off your entire order with the coupon code ELITE.  Just head on over to VinceroWatches.com and use the coupon code ELITE for 15% off! That’s VinceroWatches.com and coupon code ELITE.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Dr. Dawson Church, integrative health-care researcher, the pioneer behind EFT Universe, and the bestselling author of The Genie in Your Genes, and his latest book Mind To Matter, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Dawson talks about the incredible power of the mind and how science is just now uncovering the true potential of what you can really do. He shares the latest ground-breaking research into epigenetics, meditation, EFT, and miraculous healing of all types of sickness, disease, illness, syndromes, and more. If you’re wondering how to use your mind to take control of your health and life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What Dr. Dawson Church does in regard to integrative health-care research
• Why Dawson became so interested in alternative therapies
• What his life was like growing up and why it’s vastly different than his life today
• The various modalities that Dawson uses in his everyday life and the lives of those he teaches
• The science behind some of the alternative therapies and what they’re actually doing inside the body
• Dawson’s work with EFT and tapping and why he’s considered a pioneer in this field
• How EFT works and what happens inside the body when you do it correctly
• The conditions that EFT and energy therapies are effective for
• The best ways to use EFT for healing from various conditions
• Combining meditation and EFT and the best protocol for both
• Why Dawson considers meditation to be a stable alpha brain wave state
• How long it takes for most people to get into a stable alpha brain wave state
• The ideal amount of practice and time it should take you to get into the right meditative state
• What happens in your body during deep meditation
• How to actually know if you’re really meditating or not
• How to get yourself into the right meditative state
• What most people do wrong when they try to meditate or think they’re meditating
• The power of beta endorphin and other natural chemicals (nitric oxide, oxytocin, dopamine, serotonin, norepinephrine) that get released during meditation
• Anandamide – the bliss molecule and the incredible feelings that it induces in the body during meditation
• The dentate gyrus (inside the hippocampus) part of the brain that can actually grow when you meditate (one man grew his brain 22.8% of his brain in just 8 weeks)
• The fact that your brain will either grow or atrophy depending on what you do with your life and environment
• The importance of heart coherence and why it’s the secret to The Secret
• How to get yourself into heart coherence and make things happen in your life
• Manifesting what you want in your life by getting away from your local mind
• Letting go of your attachment to your body and the science of mysticism
• Quantifying supernatural or mystical experiences with scientific instruments

Check out Dr.Dawson on:

Website: mindtomatter.com

Book: Mind To Matter

Free Meditation Guide:  EcoMeditation.com  

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*This episode is sponsored by my friends over at Vincero Watches. Typically, finding a watch that is high-quality, good-looking, and precise, costs a pretty penny. But Vincero Watches is here to change that. Vincero Watches creates exceptionally crafted watches and they do it without breaking the bank. You’re not going to find a better-made watch for this good of a price anywhere else. There is a reason Vincero has over 16,000 5-star reviews — because their bold timepieces masterfully blend form and function into one affordable timepiece. Whether you’re preparing for a first date or to crush a business meeting, a classic wristwatch is something every man needs. There’s always going to be an occasion where you want to really impress, and your Apple watch just won’t cut it. Vincero’s timepieces are showstoppers. I’m telling you you’re going to get complimented every time you wear it. I recently got my own Vincero watch and am absolutely blown away with how incredibly cool, high quality, and beautiful this watch looks. I’ve never owned a watch that’s looked as fresh as my new Vincero timepiece. I honestly am in LOVE with it! And it’s truly a head-turner! I’ve gotten so many compliments and people asking me where I got it. I’m telling you, you are going to LOVE your Vincero watch too. And the best part is… for a limited time Vincero is hooking my elite man listeners up! Vincero is offering 15% off your entire order with the coupon code ELITE.  Just head on over to VinceroWatches.com and use the coupon code ELITE for 15% off! That’s VinceroWatches.com and coupon code ELITE.

*Today’s episode is sponsored by my friends over at Simple Habit, the creators of one of the coolest and most effective meditation apps I’ve ever used. You guys know I love meditation. I talk about it on the podcast ALL the time, I bring on guests who share different meditation practices, and I’ve used and tried so many different meditations myself. Every day in fact I meditate because, well, I just love it that much! I’ve tried dozens and dozens of apps, mp3s, and programs in the past but I’ve got to say Simple Habit is right at the top of the list for favorite ways to meditate. Simple Habit has hundreds of meditations available for free and thousands with their premium subscription. And there’s over 100+ experts on these meditations so you don’t get tired or bored with hearing the same voice over and over. And one of the things I love most about Simple Habit is that they have specific meditations for specific problems such as getting over stress, focusing better, helping you go to sleep, kickstarting your morning, and so much more. It’s not like so many other meditations that can quite frankly get old and tiresome really fast, Simple Habit has SO many different things to do and it keeps you very engaged and wanting to do more. Not to mention they also have cool walking meditations, commuting meditations, work meditations, and even meditations for when you have to do the dishes! And, did I mention, many of these meditations are short and to the point, taking up only about 5 minutes of your time! Yup, Simple Habit is truly a game-changer in the meditation space! For 30% OFF their Premium Subscription go to SimpleHabit.com/elite right now and get started! But make sure you go now as this offer will be gone soon and is limited to the first 50 Elite Man listeners who act fast! That’s simplehabit.com/elite!

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Thomas Edwards, Jr., breakthrough and transformation coach, creator of The Intentional Self™ belief system, and founder of The Professional Wingman, joins our show in this special episode of the Elite Man Podcast! In today’s episode Thomas talks about how he helps transform men’s lives by having them do the inner work and getting them to focus on the areas of life that truly matter. He shares his personal struggle over the past few years with finding his own happiness and personal success despite being professional on top of the world. By overcoming depression, substance abuse issues, and an identity crisis attached to his professional brand, Thomas had to tear everything down to build himself back up and become stronger than ever. If you’re wondering how to work on your own inner issues and come out better than ever like Thomas did, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Thomas’ life over the past few years and how it’s dramatically changed since the last time he appeared on the Elite Man Podcast
• Facing and overcoming things like depression, substance abuse, and spiraling out of control
• What it’s like when you are incredibly successful and have to go seek help and humble yourself
• The fact that you can be successful in one area but neglect yourself in other areas
• The constant work that it takes to be happy and fulfilled and why you can’t become lazy with your health and happiness
• The trap that complacency can have over your life
• Embracing the journey of life and accepting all that it has to offer
• Finding the areas of your life that are truly meaningful to you
• Taking the steps each and every day to live up to those things that mean so much to you
• Seeking therapy or one-on-one coaching to have someone to really deep dive into your issues, struggles, and challenges, and give you a different perspective on things
• Why Thomas wakes up early every day and what this does for his mindset
• The importance of coming up with your own morning routine and setting a great start to your day
• Letting go of an identity that you think the world wants you to have
• Creating your own identity and living the life that makes you really happy
• Why people are only as powerful as the people who support them
• The importance of having more men and a sense of brotherhood in your life as a man
• What being around other men and talking about your life with them can do
• Feeling alone and why this can be such a crippling emotion
• Connecting with others and the joy and happiness this can lead to
• Why having others to support you can make your problems seem so much easier to overcome
• Where to find great men’s groups in your community

Check out Thomas on:

Website: thomasedwardsjr.com

Facebook: facebook.com/thomashedwardsjr

Instagram: instagram.com/thomashedwardsjr

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Today’s episode is sponsored by my friends over at Simple Habit, the creators of one of the coolest and most effective meditation apps I’ve ever used. You guys know I love meditation. I talk about it on the podcast ALL the time, I bring on guests who share different meditation practices, and I’ve used and tried so many different meditations myself. Every day in fact I meditate because, well, I just love it that much! I’ve tried dozens and dozens of apps, mp3s, and programs in the past but I’ve got to say Simple Habit is right at the top of the list for favorite ways to meditate. Simple Habit has hundreds of meditations available for free and thousands with their premium subscription. And there’s over 100+ experts on these meditations so you don’t get tired or bored with hearing the same voice over and over. And one of the things I love most about Simple Habit is that they have specific meditations for specific problems such as getting over stress, focusing better, helping you go to sleep, kickstarting your morning, and so much more. It’s not like so many other meditations that can quite frankly get old and tiresome really fast, Simple Habit has SO many different things to do and it keeps you very engaged and wanting to do more. Not to mention they also have cool walking meditations, commuting meditations, work meditations, and even meditations for when you have to do the dishes! And, did I mention, many of these meditations are short and to the point, taking up only about 5 minutes of your time! Yup, Simple Habit is truly a game-changer in the meditation space! For 30% OFF their Premium Subscription go to SimpleHabit.com/elite right now and get started! But make sure you go now as this offer will be gone soon and is limited to the first 50 Elite Man listeners who act fast! That’s simplehabit.com/elite!

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Tom Bunn, licensed therapist, author, regular contributor to Psychology Today, and a former U.S. Air Force captain who flew the Air Force’s first supersonic jet fighter, joins our show in this special episode of the Elite Man Podcast! In today’s episode Tom talks about his incredibly effective method for lowering anxiety, stopping panic attacks, and getting over the fear of claustrophobic places. Tom shares his unique perspective as a former Air Force pilot and later as an airline pilot who was able to help countless passengers fly without fear and how he developed a very effective approach to conquering your fears. If you’re wondering how to use your mind to get past anxiety, end panic attacks, and remove any bit of claustrophobia you may have, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Tom’s experience in the Air Force and flying the first supersonic jet fighter
• What he learned about fear and panic attacks from flying
• How he came up with his system for helping other people get over their fears
• The fact that planes are some of the safest places to travel in and how they almost never crash
• The power of the hormone oxytocin and why it’s the key to beating your fears
• Summoning up good memories and what this does physiologically
• Linking good memories, one after the other and how this shifts your brain from a worried brain to a happy brain
• How to link your good memories to produce good chemicals like oxytocin
• Why preparing for an event beforehand is the secret to having the success when it happens
• Unconscious procedural memory and how this works
• Training your mind to know what to do automatically in a high-stress situation
• Desensitization and whether or not this is effective
• Activating your parasympathetic nervous system
• Why the memory and feeling of nourishing a child is one of the most powerful memories you can have
• Summoning up other powerful memories like having great sex
• The similarities between Tom’s technique and NLP
• The success rate of approximately 80% that Tom has and why he feels that this number could go up to close to 100% if given enough time
• The power of the mind and what it’s truly capable of
• How to overcome anxiety, panic, and claustrophobia for good
• Tom’s final message for anxiety and panic sufferers

Check out Tom on:

Website: panicfree.net

Book:  amazon.com/panic-free  

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Today’s episode is sponsored by my friends over at Simple Habit, the creators of one of the coolest and most effective meditation apps I’ve ever used. You guys know I love meditation. I talk about it on the podcast ALL the time, I bring on guests who share different meditation practices, and I’ve used and tried so many different meditations myself. Every day in fact I meditate because, well, I just love it that much! I’ve tried dozens and dozens of apps, mp3s, and programs in the past but I’ve got to say Simple Habit is right at the top of the list for favorite ways to meditate. Simple Habit has hundreds of meditations available for free and thousands with their premium subscription. And there’s over 100+ experts on these meditations so you don’t get tired or bored with hearing the same voice over and over. And one of the things I love most about Simple Habit is that they have specific meditations for specific problems such as getting over stress, focusing better, helping you go to sleep, kickstarting your morning, and so much more. It’s not like so many other meditations that can quite frankly get old and tiresome really fast, Simple Habit has SO many different things to do and it keeps you very engaged and wanting to do more. Not to mention they also have cool walking meditations, commuting meditations, work meditations, and even meditations for when you have to do the dishes! And, did I mention, many of these meditations are short and to the point, taking up only about 5 minutes of your time! Yup, Simple Habit is truly a game-changer in the meditation space! For 30% OFF their Premium Subscription go to SimpleHabit.com/elite right now and get started! But make sure you go now as this offer will be gone soon and is limited to the first 50 Elite Man listeners who act fast! That’s simplehabit.com/elite!

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!