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Elite Life Podcast

Welcome to the best health podcast in the world – Elite Life Podcast – where we share strategies, tactics, and techniques for optimizing your health and transforming your life. We regularly interview some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, scientists, celebrities, and supremely talented individuals from various walks of life, we chat with them all and share their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best person you can be, the Elite Life Podcast will guide the way. Tune in throughout the week for new and exciting episodes with groundbreaking info that will change your life. Subscribe to our Apple channel now and follow us on YouTube, Facebook, Instagram, and Tik Tok. Check out our website: EliteLifeNutrition.com or email info@elitelifenutrition.com for more info.
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Now displaying: October, 2019
Oct 29, 2019

Dr. John Gray, author of one of the most well-known and respected relationship books of all time Men Are From Mars, Women Are From Venus, joins our show in this special episode of the Elite Man Podcast! In today’s episode John comes back on and talks about the status of men’s health and relationships and how it’s radically changed over just the past few years. He also talks about meditation, sex, love, and conflict management in relationships, at length. We cover a lot in this episode including hormones, masculinity, femininity, the changing of male and female roles, porn, addiction, and so much more. If you’re wondering how to improve your sex and love life, as well your relationships, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Dr. John Gray wrote his latest book Beyond Mars and Venus
  • The fact that women have become too testosterone heavy and men have become too estrogen heavy over the past few years
  • Whether feminism is a good thing and whether or not it’s good for male-female relationships and marriage
  • Finding a balance in your life between masculinity and femininity
  • How toxins directly affect the hormones in women and men, especially in their brains
  • The fact that our foods are loaded with hormones, especially ones like estrogen and how this affects the body
  • Why your testosterone levels drop after sex and why boxers shouldn’t have sex the night before their fight
  • Tapping into different dimensions during meditation and the power of this
  • Changing your awareness on who you really are and your presence in the universe
  • How Dr. Gray meditates and why his meditation is so powerful
  • The faces that John sees once in a while during his meditations
  • How to meditate to open up your heart and to truly focus on what it is you want
  • The live meditation Dr. Gray does with Justin on the show
  • Boosting your energy throughout the day, from good energy to bad energy
  • The Fire Yogi of India and whether or not his fire lying was legit
  • What a true soulmate actually is and how to know if you have found your soulmate
  • Why men can’t make women happy and what they need to focus on instead
  • How to deal with conflict in relationships, especially when you as a man are upset
  • The fact that conditioned behavior is passed on from many, many generations ago unto you
  • How to be more masculine as a man and how to be more masculine in the bedroom
  • Why you might want to consider practicing semen retention during sex
  • Whether or not men should watch porn and how often they should be ejaculating each week
  • The power of men’s groups and why this is such a good idea for most men to join
  • Why you need to focus on your own happiness first

Check out Dr. John on:

Website: marsvenus.com

Book: amazon.com/beyond-mars-and-venus

Facebook: facebook.com/Mars.Venus.John.Gray

Sponsors:

Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. 

*You can achieve your master’s degree while balancing work and home life. Start earning your master’s degree today! Enroll now by going to Ashford.edu/ELITEMAN

Oct 22, 2019

Adam Lamb, entrepreneur, bestselling author, and founder of New Life Management Group, an innovative group building companies in the hormone optimization, regenerative medicine, and stem cell treatment space, joins our show in this special episode of the Elite Man Podcast! In today’s episode Adam talks about the health optimization tools he uses to get clients feeling and functioning at their very best, including hormone replacement therapy and stem cells, among other modalities. He also covers the mindset and day-to-day actions he takes to mentally be at his best and to function at a truly elite level. We cover a lot in this episode including vulnerability, discipline, spirituality, gratitude, quitting alcohol, and living a life aligned with your values. If you’re wondering what it takes to live a happy, fulfilling, and elite life, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Adam helps people optimize their health and feel younger and more vibrant than they have in years
  • The key biomarkers that Adam and his team look at with regard to health optimization
  • The role that concussions and TBIs can have in messing up your health and specifically your hormones
  • How to optimize your hormones the right way and minimize the chances of side effects
  • The potential dangers, even when everything is done properly, that can arise from exogenous hormone treatment
  • The type of stem cells that Adam’s team uses and why he prefers using them  
  • The amazing recovery that Adam had with his Achilles’ tendon (30 days later he was running and jumping)
  • Umbilical tissue allografts and how they work to heal the body
  • What the stem cells that Adam uses can help treat and reverse on a day-to-day basis
  • Some of the craziest things Adam has seen the stem cells treat (off-label uses)
  • The importance of being vulnerable for yourself and what this can do for your self-confidence and self-esteem
  • Having discipline in your life and how this can completely change the way you live your life and what you get out of life
  • How to identify your weaknesses through vulnerability and build a road away from your weaknesses to create a life that truly fulfills you
  • Adam’s day-to-day routine and why he keeps a core list of things he must get done each morning
  • The importance of spirituality and gratitude in Adam’s life
  • Why men need to add structure into their days and why it’s the biggest key to being a high-performer in life
  • How Adam quit drinking and why he’s completely fine going out in drinking settings and not having a sip of alcohol
  • The secret to being comfortable in situations that normally make most people very uncomfortable

Check out Adam on:

Website:  renewliferx.com

Instagram: instagram.com/adamlamb33

Sponsors:

*Go to EliteLifenutrition.com right now to check out our incredible world-class vitamins, minerals, herbs, and natural compounds!

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. 

*Follow Justin on Instagram @JustinStenstrom or go to Instagram.com/justinstenstrom

Oct 15, 2019

Gary John Bishop, New York Times bestselling author of Unfuck Yourself, a personal development expert and life coach, and author of the bestselling hit Stop Doing That Shit and his latest book Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfuck Yourself, joins our show in this special episode of the Elite Man Podcast! In today’s episode Gary talks about how to take control of your life by actually doing the work needed to make powerful, lasting change. He covers the truth about authenticity, figuring out your true values, the problem with well-dressed musicians, the seven assignments to taking action and changing your life, getting to the root of your issues. If you’re wondering what it takes to actually see results and success in your life by actually getting your hands dirty and doing the work, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Gary John’s voice has been so well received and the key to his explosive success and professional growth over the past few years
  • The truth about authenticity and how to really be authentic
  • Why the greatest news for Gary was being called an asshole in his late 30s
  • How to be authentic to yourself (the only authenticity that truly matters) and keeping a filter vs. saying whatever is on your mind
  • Figuring out your true values so you can live your life in alignment with what really makes you happy and fulfilled
  • Being the well-dressed musician versus being the skilled musician
  • Why Gary wrote his first book Unfuck Yourself for himself and didn’t care at all about the reception and acclaim it received
  • How Gary’s new book expands on the first book and actually takes readers through the action steps of what they need to do to see results in their lives
  • The problem with so many self-help books out there
  • The seven assignments that Do The Work describes and why they are easy to implement but life-changing when done properly
  • Declarations and the power they can have in your life
  • Removing the idea that you can’t do something and replacing it with the idea that you don’t want to do it
  • The power of getting all of the shit inside your head onto paper and seeing exactly what it is you’re up against
  • Getting to the roots of what’s really causing your issues in life
  • Why taking action is the hidden secret to success
  • Why you will die unhappy if you use your life to obtain materialistic, superficial shit

Check out Gary on:

Website:  garyjohnbishop.com

Facebook: facebook.com/OneInSevenBillion

Twitter:  twitter.com/GaryJohnBishop

Instagram: instagram.com/garyjohnbishop

Book: amazon.com/Do-The-Work

Sponsors:

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter

*You can achieve your master’s degree while balancing work and home life. Start earning your master’s degree today! Enroll now by going to Ashford.edu/ELITEMAN.

Oct 8, 2019

Michael Franzese, former mob boss of the Colombo crime family in New York who at his most affluent time generated between $5 to $10 million per week from his legal and illegal businesses, joins our show in this special episode of the Elite Man Podcast! In today’s episode Michael talks about his many years spent inside the Colombo crime family, what he did to get in, how he shot his way to the top, and how he made so much more money than everyone else. He covers his sit-downs with bosses like John Gotti, his gas tax fraud which netted him multi-millions every week, his careful strategy to avoid being caught by the police, and the truths and lies about the mob in America. Michael also talks about leaving the life, why his life changed for the better the day he quit, and what he’s been doing the past few years. If you’re wondering what the mafia is really like, what the gangsters from the movie Goodfellas were actually like, what really happened to Jimmy Hoffa and JFK, and so many other inside stories about the Italian mob, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Michael became a part of the mob and why his father was an integral part of getting him in
  • The 50-year prison sentence that his father received and the fact that he was the oldest inmate in the prison system a couple years back when he was just shy of 100 (currently the oldest parole at age 102)
  • The true reason Michael entered the mafia and how his life immediately changed when he decided to join the Colombo crime family
  • The recruitment process and what Michael needed to do to prove himself worthy of being a made member
  • How the mafia really makes its money
  • Why they never sold drugs and got into the business of drug trafficking
  • Fortune Magazine’s 1986 list of the richest mobsters in the country and Michael Franzese’s spot on there
  • How Michael was able to bring in $5 to $10 million per week for the mob
  • How Michael was able to rise so quickly in the ranks of the mafia
  • The leadership role that Michael had and the many men he was in charge of on a day-today basis
  • The jet plane, helicopter, and multiple houses that Michael owned, all at the same time
  • Whether Michael worries about old mobsters or new ones coming up trying to make a name for themselves at his expense
  • Why he chose to get out of the mob and what he did to make sure he never went back
  • The steps that Michael took to avoid being caught by the FBI and police for many years
  • Why Michael quit the mob after prison and focused on his relationship with Jesus Christ and his faith in God
  • The negotiating skills that Michael acquired from sitting down with mob bosses and very powerful individuals
  • The business skills that Michael learned and inherently had that allowed him to be so successful
  • What it was like dealing with John Gotti on a business level and how Michael got what he wanted when going against John by playing to his ego
  • Being able to adapt yourself to the many different personalities that you encounter in the business world
  • What Jimmy Burke and Paul Vario were like in real life, and how Henry Hill actually was too (not like his movie portrayal)
  • What really happened to Jimmy Hoffa (and why they will never find his body)
  • The fact that the JFK assassination was mob related
  • Michael’s thoughts on Whitey Bulger’s and Jeffrey Epstein’s death and whether or not he believes they were an inside job
  • His message for younger guys coming up and looking to get into the mob or become a criminal

Check out Michael on:

Website:  michaelfranzese.com

Facebook: facebook.com/michaelfranzese

Twitter:  twitter.com/michaelfranzese

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  

Oct 1, 2019

Zachary Babcock, podcast host, entrepreneur, creator of Underdog Empowerment, and former prisoner who spent five years incarcerated before dramatically turning his life around, joins our show in this special episode of the Elite Man Podcast! In today’s episode Zachary talks about spending five years in prison and overcoming a drug addiction and criminal past that put him in there. He covers mental toughness, resiliency, taking responsibility in your life, embracing your fears, and using your dark side to your advantage. Zachary also talks about redemption and turning his life around and the incredible success he’s had personally and professionally over the past couple years. If you’re wondering how to survive the worst environments imaginable and come out stronger than ever, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Robert Greene and the incredible wisdom on human psychology and behavior he possesses
  • Street smart vs. book smart and need to develop both as a man
  • How Zachary Babcock ended up in prison
  • The drug habit that became a serious addiction and led to Zachary overdosing and nearly dying
  • The mental and physical challenge of overcoming addiction and how Zachary beat it
  • Zachary’s mindset whilst in prison and how he got through 4 straight years of being inside
  • Why idle time is the devil’s workshop
  • How to get onboard with what really motivates and inspires you in life
  • How to accept your circumstances even when they seem dire
  • How Zachary passed the time in prison and was able to mentally get past all the stress
  • The comparison between prison and social media that Zachary makes
  • The rules for surviving the prison and jail environment
  • What it was like living in the hole, the prison inside of the prison
  • What changed for Zachary with regard to his mindset while in prison
  • The mental toughness that Zach developed while being incarcerated and the fact that he wasn’t mentally tough (in his own view) before going in
  • Building positive daily habits and taking control of your environment
  • Putting your back against the wall and testing your limits
  • Visualizing the worst that can happen so you can build the mental fortitude to get past them
  • Embracing the dark side that you have inside you
  • Appreciating the little things in life and being grateful for all that you have
  • The superpowers that people gain from going through challenges and tough life experiences
  • The keys to having a success-minded mentality in all you do
  • Why Zachary has been able to find such great success so fast in the online entrepreneurial world
  • Connecting with others and the power of building up your network and community
  • Why you always control every situation and circumstance you’re in and what this means for your life

Check out Zachary on:

Website:  underdogempowerment.com

Instagram: instagram.com/zacharyjbabcock

Podcast:  podcasts.apple.com/us/podcast/underdog-empowerment

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

* Get 20% Off and Free Shipping with the code ELITEMAN at Manscaped.com

*You can achieve your master’s degree while balancing work and home life. Start earning your master’s degree today! Enroll now by going to Ashford.edu/ELITEMAN.

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