Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the many hidden toxins that affect your health. He breaks down where they are found in your life and what they can do if left unchecked. If you’re wondering where to find these dangerous and insidious toxins in your everyday life and what to do about them, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
• The biggest mistakes people make with their diets
• The truth about healing and getting everything perfect to allow healing
• The many fad diets that ruin people’s health
• The fraudulent health experts littered across the internet
• The biggest health food scams known to man
• The worst diet of all to be on
• Whether or not caffeine is good for you
• The truth about apple cider vinegar
• Whether or not protein bars and meal replacement meals are good
• The worst supplements for your health (avoid these like the plague)
• Heavy metals and the role they play in your health
• Why you’re almost certainly consuming too much protein
• Where MSG is secretly hidden and how you’re unknowingly eating it
• The truth about fruit and sugar
• The absolute one food you must remove from your diet
Check out Justin on:
Website: EliteLifeNutrition.com
Instagram: instagram.com/justinstenstrom
Sponsors:
* For the best supplements in the world go to EliteLifeNutrition.com.
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Join our email list at EliteManMagazine.com/newsletter now!
Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the many hidden toxins that affect your health. He breaks down where they are found in your life and what they can do if left unchecked. If you’re wondering where to find these dangerous and insidious toxins in your everyday life and what to do about them, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
• What toxins can do to your health
• Where toxins come from and where they are hidden
• The everyday household items that can be worse than cigarette smoke
• The true dangers of toxins
• The importance of keeping your liver healthy
• Why the blood needs to be clean
• Where chronic disease comes from
• The many toxins found in household products
• Which products you should avoid
• Which toxins you can’t avoid and what to do about this
• Heavy metals and the role they play in your health
• Why taking pharmaceuticals will not reverse chronic disease
• How to safely remove toxins from your body
• The powerful foods for getting rid of toxins
• The best supplements for your health
Check out Justin on:
Website: EliteLifeNutrition.com
Instagram: instagram.com/justinstenstrom
Sponsors:
* For the best supplements in the world go to EliteLifeNutrition.com.
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Join our email list at EliteManMagazine.com/newsletter now!
Ariel Garten, neuroscientist, artist, and founder of Muse an immersive meditation device that provides real-time feedback on your mental activity, heart rate, breathing, and body movements, joins our show in this special episode of the Elite Man Podcast! In today’s episode Ariel talks about the power of meditation and how to learn how to actually meditate the right way quickly and efficiently. She breaks down the science behind her Muse EEG headband and how this has absolutely changed the game when it comes to meditation and helping just about anyone become a master meditator. If you’re wondering how to master the art of meditation using cutting edge science, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
• How Ariel developed the technology behind Muse over the course of 20 years
• The mind-control technology that currently exists and what it will become in the next few decades
• How Ariel stumbled upon brain-training technology without meaning to
• The struggles that people face while meditating
• How the brain functions during meditation
• Bringing together technology and meditation
• How to know for sure if you are actually meditating
• The best brain states to be in during meditation
• What’s supposed to happen during meditation
• What most people do wrong during meditation
• Why falling asleep is often a big issue during meditation
• Why Heart Rate Variability is so important for your health
• Whether or not expert meditators can benefit from using Muse
• The potential dangers of EMFs and brain-sensory technology
• How often you should meditate
• The many incredible benefits of meditating regularly
Check out Ariel on:
Website: https://choosemuse.com/
Instagram: https://www.instagram.com/ariels_musings/
Sponsors:
* For the best supplements in the world go to EliteLifeNutrition.com.
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Join our email list at EliteManMagazine.com/newsletter now!
Dr. Gleb Tsipursky, best-selling author, internationally-recognized thought leader and CEO of Disaster Avoidance Experts, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Gleb talks about the many cognitive biases we have in life and how to avoid falling victim to them. He breaks down many of our everyday blind spots and psychological shortcomings in life and in relationships. If you’re wondering how to overcome unconscious cognitive bias and have more success in life, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
• How Gleb helps people avoid disasters in their lives
• Why Gleb became fascinated in human behavior and why he chose to study decision making in particular
• Why you shouldn’t follow your gut (at least not always)
• Why you should always sign a pre-nup before marriage
• What Bill Gates did wrong and what we can learn from his decision making
• The fact that people are driven by their emotions
• What the empathy gap is and how to avoid falling victim to it
• How to overcome our emotional response in the moment
• Overestimating our restraint in triggering situations
• Why we often lie to ourselves without realizing it
• Taking yourself away from temptation entirely
• What the confirmation bias is and how so many people fall for this trap
• Denialism and the bias so many have with this concept
• Overcoming the bias of investment
• The bias of problematic behavior and why men overlook their poor actions
• The secret to instantly having better relationships
Check out Dr. Gleb on:
Website: disasteravoidanceexperts.com
Book: The Blindspots Between Us
Sponsors:
* For the best supplements in the world go to EliteLifeNutrition.com.
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Join our email list at EliteManMagazine.com/newsletter now!
*Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.