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Elite Man Podcast

Welcome to the Elite Man Podcast – The Ultimate Transformational Guide For Men Join us every week on the Elite Man Podcast, the world's premier podcast for men, where we provide proven strategies, powerful tactics, and life-changing techniques to help you become the best version of yourself. Discover how to master your mind, optimize your body, and elevate your spirit to create the elite life you deserve. Why Tune In? Expert Insights: Get advice from top experts in mindset, health, fitness, and personal development. Actionable Tips: Learn practical steps to improve your daily life and achieve your goals. Inspiring Stories: Hear from men who have transformed their lives and are living their best. Connect With Us: Website: Elite Man Magazine | Elite Life Nutrition Email: justin@elitemanmagazine.com Follow Us: YouTube | Facebook | Instagram | TikTok Subscribe to the Elite Man Podcast on Apple Podcasts and never miss an episode. Transform your life today and become the elite man you were meant to be!
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Now displaying: 2024
Jul 9, 2024

Justin Stenstrom is a world-renowned men’s transformational coach and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence. He is the Editor-in-Chief of Elite Man Magazine, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast. In today’s episode Justin covers the 7 step blueprint to overcoming anxiety and taking back your life as a man. He breaks down the exact formula for conquering your anxiety and performing at an elite level both professionally and personally.

 *Download this episode now and subscribe to our channel to get more of these amazing interviews!

 In our episode we go over:

• Why goal setting is overrated but necessary

• How to set goals using the SMART goal setting technique

• The power of reprogramming the subconscious mind

• The fastest and most effective way to reprogram your mind

• Developing tools for facing anxiety and managing stress

• Breaking past limiting beliefs to create a new perspective on your life

• Mastering your nutrition

• Transforming your self-image and self-esteem

• The best productivity hack to ensure you get done what you need to

• Getting rid of energy drains throughout your day

Check out Justin on:

Coaching: Book Your Free 15-Minute Elite Mind Coaching Call Now! https://justinstenstrom.com/programs/

Sponsors:

*Follow us on Tik Tok here: https://www.tiktok.com/@realjustinerik

*Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/

 *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

 *Check out Justin’s new book ELITE MIND at EliteMindBook.com

Jul 2, 2024

Justin Stenstrom is a world-renowned men’s transformational coach and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence. He is the Editor-in-Chief of Elite Man Magazine, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast. In today’s episode Justin covers the genesis of Elite Mind and how he cultivated it in his own life through three key experiences. He also talks about the importance of cultivating your own elite mind as a man and how it can help you perform at a peak level in work and in your personal life.

*Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over:

• The beginning days of anxiety, panic attacks, and depression

• Going on a journey of self healing at a young age

• The shift in mindset overcoming anxiety and depression gave Justin

• The key to harnessing your own elite mind

• Overcoming early Parkinson’s like disease despite being told it’s not possible

• The darkest days of this disease and the mentality needed to overcome it

• The loss of the most important and loved person’s in Justin’s life

• Dealing with the struggle of caring for someone who’s on their way out

• Dealing with the stress of loss and still trying to hang on to everything else in your life

• The best strategies for dealing with anxiety and overcoming stress so you can perform at an elite level

• The strategy needed to develop an elite mind to create an elite life

Check out Justin on:

Coaching: Book Your Free 15-Minute Elite Mind Clarity Call Now!

Sponsors:

*Follow us on Tik Tok here: https://www.tiktok.com/@realjustinerik

 *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/

 *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

 *Check out Justin’s new book ELITE MIND at EliteMindBook.com

 

Apr 11, 2024

Thais Gibson has a Ph.D. and over 13 certifications in modalities such as CBT, NLP, somatic experiencing, internal family systems, and shadow work. She has nearly a decade of experience running a successful private practice and engaging with over 30,000 clients through individual sessions, workshops, and an educational platform. This diverse background has culminated in creating Gibson Integrated Attachment Theory™, an innovative framework uniting traditional attachment theory, developmental psychology insights, and potent subconscious reprogramming techniques that are woven throughout the course material within The Personal Development School, taught within our innovative coach training program and in her most recent book, Learning Love. If you’re wondering how to use Thais’ teachings to master your life and relationships, check out this episode now you’re going to love it!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

 In our episode we go over:

• What attachment theory is

• The 4 attachment styles and how they shape our relationships

• The importance of understanding your attachment style

• Working with a partner who has a different attachment style

• Whether or not we can ever truly discard an unfavorable attachment style

• Whether people can develop a negative attachment style of the years

• How attachment styles shape our wants, needs, and desires

• How Thais got past her own negative attachment style

• Core wounds, reprogramming needs, emotional regulation, setting boundaries, and communicating effectively

• Thais thoughts on the love languages

• Growing beyond your emotional programming, especially in your childhood years

Check out Thais on:

Website: Personal Development School

Book: Learning Love

YouTube: https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ/videos

 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/?next=%2Fyaramelva%2F&hl=fr-ca

 Sponsors:

Mar 26, 2024

Brandy Gillmore is a globally recognized mind-body healing expert who has profoundly impacted lives worldwide. Due to her extraordinary ability to demonstrate radical healing and transformation using the power of the mind, she has been featured in documentaries and has spoken to audiences globally, including giving a mind-expanding TEDx talk. Brandy's incredible discoveries originated from her own debilitating injury, which left her reliant on a wheelchair, walker, and cane. Without hope for recovery, she embarked on a search for a cure that ultimately led to a profound breakthrough understanding of the power of the mind. After healing herself, Brandy founded the GIFT Method, a step-by-step process to help others activate their incredible ability to heal themselves. If you’re wondering how to use Brandy’s teachings to heal yourself using your mind, check out this episode now you’re going to love it!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The truth about the placebo effect

• Brandy’s vast training in healing

• Studying unexplainable rapid healing and cures that seem impossible

• The profound impact that emotions have when it comes to healing

• The true power of positive thinking

• The problem with simply positive thinking and why this almost never works

• What is really going on with the law of attraction and the power of affirmations

• The quantifiable results Brandy shows in her clients that prove her method works

• The fact the body emits particles of light (biophotons) and the significance of this when it comes to the body’s ability to heal itself

• Brandy’s injury that left her wheelchair bound and how she used her mind to heal her body

• Some of the most remarkable healing stories Brandy has seen using her GIFT Method

• The multiple personalities and multiple ailments conundrum

Check out Brandy on:

Website: https://brandygillmore.com/

 Book: https://brandygillmore.com/master-your-mind-and-energy-to-heal-your-body/

Instagram: https://www.instagram.com/brandygillmore/?hl=en

 Sponsors:

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