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Elite Life Podcast

Welcome to the best health podcast in the world – Elite Life Podcast – where we share strategies, tactics, and techniques for optimizing your health and transforming your life. We regularly interview some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, scientists, celebrities, and supremely talented individuals from various walks of life, we chat with them all and share their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best person you can be, the Elite Life Podcast will guide the way. Tune in throughout the week for new and exciting episodes with groundbreaking info that will change your life. Subscribe to our Apple channel now and follow us on YouTube, Facebook, Instagram, and Tik Tok. Check out our website: EliteLifeNutrition.com or email info@elitelifenutrition.com for more info.
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Now displaying: July, 2020
Jul 28, 2020

Dr. Don Wood, author, speaker, and the creator of the Inspired Performance Institute, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Wood talks about optimizing your performance in life by retraining the subconscious mind. He discusses a multitude of topics including overcoming traumatic events, reprogramming the subconscious mind, how our minds and memories actually work, and how we can optimize our performance using our minds. If you’re wondering how to take control of your mind, overcome trauma, and take your performance to the next level, check this episode out now!      

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Dr. Wood came to creating the TIPP (The Inspired Performance Program) course from his own personal experience
  • What happens inside the mind when we have past traumas that effect us today
  • The recording software of our subconscious minds
  • Why our subconscious mind searches for past events to relate them to current events and experiences
  • The true purpose of fear and anger in our lives
  • How to retrain the mind so that you break past the negative feedback loops that have been programmed into your mind
  • The time-slice theory and why it’s so important
  • Having the right type of brain state to make change when it comes to overcoming traumatic experiences
  • The power of the alpha brain waves
  • The connection between unresolved trauma and physical health problems in many people
  • Not accepting the management of mental health symptoms, but overcoming them entirely
  • The physical damage that stress overload can cause to different parts of the body and different organs
  • The power of sleep and delta sleep specifically when it comes to healing the body and brain
  • The fact Dr. Wood never gets sick and what he attributes this to
  • Why you only have to correct three past traumas to heal the effect that all the past traumas have over you
  • Reconditioning your response to a past traumatic event
  • Updating the mind and resetting the response to past experiences
  • Why we cry during a good movie and what Hollywood knows about our emotional reactions
  • Our two memory systems and why it’s so important to work on both to make change
  • The repetitive part of the training and reconditioning of the mind
  • What addiction really is
  • The problems with Alcoholics Anonymous and why it doesn’t have a greater success rate
  • The incredible changes and testimonials from Dr. Wood’s clients over the years

Check out Dr. Wood on:

Website: inspiredperformanceinstitute.com

Facebook: facebook.com/DrDonWoodPhD

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Listen guys, I know you’re probably like me and have neglected your skin care in the past. Whether you’re too busy, too lazy, or just clueless (like I was for so long), it’s past time you started doing more than just splashing some water on your face! Here’s the cold, hard truth, guys: your skin has needs. If you want it to look as good as possible—for as LONG as possible—you need to address them now. We get it, you might not know where to start. But there’s a company that’s taken all the guesswork out of it for you: Lumin. Lumin is on a mission to help give men the amazing skin they deserve, through high-quality expert-created products delivered right to your door. All of their products are formulated specifically for men’s skin and made to target skin issues with maximum efficacy, using top-notch ingredients like charcoal, green tea extract, and Vitamin C. It’s not just about looking good – it’s about feeling good; you need good skin health, especially as you get older to prevent long term damage. After using Lumin my skin feels incredible. It feels fresh and clean, and makes me look and feel amazing! Seriously, it’s that good. All their products are super easy to use too so don’t worry about having to dedicate much of your precious time each day to applying them. My favorite Lumin products are the Charcoal Cleanser and Ultra-Hydrating Moisturizing Balm. These two products keep out the dirt and oil from clogging my pours and make sure my face doesn’t get overly dried up after showering, respectively. Even if you have no idea where to begin, Lumin makes it so easy to find the right skin management system for you. Choose from different skin concerns to address—or just pick up a simple starter pack for FREE. You deserve to look and feel your best, and here’s where you start: go to LUMINSKIN.com/eliteman to get a one-month free trial of everything you need to start your skincare journey at-home. That’s LUMINSKIN.com/eliteman to get your first month FREE! LUMINSKIN.com/eliteman.  

Jul 21, 2020

Gary Collins, former U.S. Navy officer and federal agent, creator of the The Simple Life Now website, and the bestselling author of Going Off The Grid and The Simple Life series, joins our show in this special episode of the Elite Man Podcast! In today’s episode Gary talks about living a simpler life and why it’s the key to happiness and health. He discusses a multitude of topics including self-reliance, independence, financial freedom, healthy living, and finding your purpose through helping others. If you’re wondering what simple living really looks like and why it may be the key to your happiness and life’s contentment, check this episode out now!      

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Gary’s simple living and what his home looks like right now
  • His background in being a federal agent and the problems he witnessed firsthand with the government and how it’s run
  • Being equipped to handle natural catastrophes and pandemics
  • Having the freedom to live the life you want to live
  • What it’s like living pretty secluded from the rest of the world
  • Having tons of land and living out in the country land with many acres of land
  • Having a social life despite living far away from people
  • Being okay with being by yourself all the time
  • Having self-motivation and getting things done without others telling you you have to get something done
  • Finding and doing work that you love to do
  • The fact that many Americans hate their jobs
  • Getting your health done so you can enjoy life
  • Creating the financial freedom you want in life so you can spend your time doing the things you love
  • Taking your freedom back from the government
  • Not living paycheck to paycheck like most people do
  • Creating your own set of rules for living your life
  • Getting rid of your debts and not taking on new ones
  • The economical effects of the pandemic and why so many people are going to be in deep trouble soon
  • The problems with the shutdown and the way the government has handled things
  • Having top-notch customer service as a small business owner
  • The problems with Nike and other major companies in the past few months
  • The 5 principles of the simple life
  • Having a life purpose
  • What you have to do to find your life purpose no matter where you are
  • Enjoying the simple life on your terms

Check out Gary on:

Website: thesimplelifenow.com

Podcast: thesimplelifenow.com/your-better-life

Book: The Simple Life

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Jul 14, 2020

Dr. Michael Pariser, psychotherapist in West Los Angeles specializing in the treatment of emotional disorders and author of the new book No More Mr. Nice Guy: The Hero’s Journey, A Step-by-Step Guide to Becoming an Integrated Male, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Pariser talks about Nice Guy Syndrome and breaking past this to reveal your true desires and needs as a man. He also dives into many psychological techniques and practices for reconditioning your mindset for happiness and success despite past traumas or maladaptive traits. If you’re wondering how to express your desires, tap into your emotions, and overcome your fears, check this episode out now!     

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Dr. Pariser began working with Dr. Robert Glover and the Nice Guy work he does
  • Dr. Pariser’s background in therapy and his work in psychoanalysis and dealing with emotions
  • His own journey of self-discovery and psychological growth and change
  • Finding the one major issue in his life which allowed him to overcome the many issues he thought he had to overcome
  • The problem with being a nice guy, especially with regard to women
  • The many exercises and actionable steps that help guys break past the nice guy syndrome mindset
  • Becoming aware of your emotions and reactions to different social triggers in the moment so you can better control your emotions
  • The Hero’s Journey and the work of Joseph Campbell and why it’s so profound, especially for men
  • Reanimating desire if you’re a nice guy or someone who suppresses their desires
  • The role that parents play in a child’s psychological development, especially when it pertains to expressing needs and desires
  • Developing maladaptive traits and becoming an adult who’s been conditioned by your parents for decades
  • An easy exercise for men to do to start expressing themselves more openly
  • Self-acceptance and loving yourself fully
  • Accepting all that you cannot change in life
  • Making a home for the flaws or things you don’t inherently love about yourself
  • The issue with forgiving your parents and whether or not it’s required for healing
  • The optimal way to get over a past issue with a parent or family member
  • Changing the way you view the actions of others in the past
  • Having a goal of understanding as opposed to a goal of forgiveness
  • Overcoming the fear of emotional darkness and looking into the core of pain
  • The fact that we’ve all had the feeling of being unloved and how powerful this can be to our psyche
  • The fact that the gates of hell open from inside and why you have to go in, face your darkness, and accept it

Check out Dr. Pariser on:

Website: DrPariserTherapy.com

Book: No More Mr. Nice Guy: The Hero’s Journey, A Step-by-Step Guide to Becoming an Integrated Male

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Jul 7, 2020

Justin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin reveals the truth about his severe health condition he’s faced over the past 3 years. Justin dives into all the symptoms and issues he’s had to face and overcome these past few years and the journey he went on to bring back his health. This episode is an episode he’s looked forward to doing for a very long time so he could share his success story of reversing a severe and debilitating disease and bringing back his health. If you’re wondering what condition Justin reversed and how he did it, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • The truth about mainstream medicine and research
  • Why you have to be in charge of your own health
  • Having your own belief system and being open to believing in things you’ve been told are impossible
  • The many things that led to Justin’s health condition
  • The mindset needed to be successful in anything challenging in life
  • The importance of reading Elite Mind and cultivating your own elite mind in life
  • Where Justin’s health woes all began
  • The concussion that changed everything in Justin’s life
  • The post-concussion syndrome he faced for over 6 months
  • The role that viruses and heavy metals play in your health and the role they had in his health
  • What RBD is and why this changed Justin’s outlook on life
  • Realizing that he had something very major going on with his health and he had to fix it asap
  • The struggles he had testing out and trying everything under the sun for the first year after discovering what he really had
  • The many doctors and health experts who offered no advice or counsel to him during that first year of searching for answers
  • Trying out the keto diet and ending up with worse health problems and symptoms
  • Discovering the Medical Medium and the work he does
  • Following a very strict diet and socially isolating for 1 year
  • Nearly losing his mind and going crazy while trying to save his health and recover from debilitating symptoms
  • The truth about what he really had
  • The mindset he had throughout his entire strict diet and recovery program
  • How he maintained his protocol and found success after such a long a grueling journey
  • How Justin ultimately recovered from a chronic disease that is supposed to be permanent and incurable
  • His message to all those suffering and those facing a severe chronic disease or struggle in life

Check out Justin on:

Instagram: instagram.com/justinstenstrom

YouTube: elitemanmagazine.com/youtube

Book: Elite Mind

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Listen guys, I know you’re probably like me and have neglected your skin care in the past. Whether you’re too busy, too lazy, or just clueless (like I was for so long), it’s past time you started doing more than just splashing some water on your face! Here’s the cold, hard truth, guys: your skin has needs. If you want it to look as good as possible—for as LONG as possible—you need to address them now. We get it, you might not know where to start. But there’s a company that’s taken all the guesswork out of it for you: Lumin. Lumin is on a mission to help give men the amazing skin they deserve, through high-quality expert-created products delivered right to your door. All of their products are formulated specifically for men’s skin and made to target skin issues with maximum efficacy, using top-notch ingredients like charcoal, green tea extract, and Vitamin C. It’s not just about looking good – it’s about feeling good; you need good skin health, especially as you get older to prevent long term damage. After using Lumin my skin feels incredible. It feels fresh and clean, and makes me look and feel amazing! Seriously, it’s that good. All their products are super easy to use too so don’t worry about having to dedicate much of your precious time each day to applying them. My favorite Lumin products are the Charcoal Cleanser and Ultra-Hydrating Moisturizing Balm. These two products keep out the dirt and oil from clogging my pours and make sure my face doesn’t get overly dried up after showering, respectively. Even if you have no idea where to begin, Lumin makes it so easy to find the right skin management system for you. Choose from different skin concerns to address—or just pick up a simple starter pack for FREE. You deserve to look and feel your best, and here’s where you start: go to LUMINSKIN.com/eliteman to get a one-month free trial of everything you need to start your skincare journey at-home. That’s LUMINSKIN.com/eliteman to get your first month FREE! LUMINSKIN.com/eliteman.  

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