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Elite Life Podcast

Welcome to the best health podcast in the world – Elite Life Podcast – where we share strategies, tactics, and techniques for optimizing your health and transforming your life. We regularly interview some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, scientists, celebrities, and supremely talented individuals from various walks of life, we chat with them all and share their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best person you can be, the Elite Life Podcast will guide the way. Tune in throughout the week for new and exciting episodes with groundbreaking info that will change your life. Subscribe to our Apple channel now and follow us on YouTube, Facebook, Instagram, and Tik Tok. Check out our website: EliteLifeNutrition.com or email info@elitelifenutrition.com for more info.
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Now displaying: February, 2019
Feb 26, 2019

Todd Herman, top performance coach and bestselling author, joins our show in this special episode of the Elite Man Podcast! In today’s episode Todd talks about using the power of secret identities to transform your life in just about every way. He goes over why alter egos can dramatically help us perform better, the science behind this, and the process for creating your own powerful alter egos for any avenue of life. Todd shares how he’s created his own alter egos in life and how they’ve been a complete game-changer for him. If you’re wondering how to transform your life using the hidden powers already inside you, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Todd Herman came across the alter ego effect
  • Cicero’s first mention of the alter ego effect and how he described this powerful psychological phenomenon
  • Why having an alter ego is the exact opposite of being fake or inauthentic
  • How Todd has been able to tap into the alter ego effect and codify it for others
  • The fact that everyone has used an alter ego in their lives already
  • Why some people forget about their alter egos as they grow older
  • The fact that we have multiple self identities in our lives
  • What stepping into your alter ego self actually looks like
  • Using a totem or an artifact to initiate the transformation from your average self, to your heroic alter ego self
  • Why this totem or artifact anchor works so well
  • Todd’s alter egos and some of the incredible secret identities he’s uses in his life
  • Todd’s alter ego named Super Rich and what people a pair of glasses on his face does for him
  • Bo Jackson’s experience using alter egos during his playing days
  • Kobe Bryant’s alter ego the Black Mamba
  • The science behind why the alter ego effect actually works
  • The similarities between using an artifact or totem and creating an NLP anchor on your body
  • Stepping into your alter ego without using a physical object
  • The true power of using alter egos and what this can do for your life once you start implementing them all the time

Check out Todd on:

Website:  toddherman.me 

Book:  amazon.com/the-alter-ego-effect

Facebook: facebook.com/toddhermanconnect 

Sponsors:

*Have you tried our newest Elite Life Nutrition supplements yet? Yup, that’s right, we’ve got two new products! Milk Thistle and NAC (N-Acetyl Cysteine), the two best supplements in the world for your liver! Both of these babies are incredibly nourishing for your liver and can help with the natural detoxification of so many toxins from the air, water, and food that you eat. We’re constantly bombarded with toxins, and unfortunately it only seems to be getting worse. This means your liver is working harder and harder without getting any support! And that’s why I’m so happy to bring this milk thistle and NAC to you guys! I’ve been taking both of these supplements every day for the last few years and I absolutely love them! Especially after a night out of drinking one too many. And yeah there’s been a fair share of those nights over the years… but don’t tell anyone! Anyways, to help support your liver, your natural detoxification, and your immune system get yourself one or BOTH of these fantastic supplements today. Go to EliteLifeNutrition.com/products to visit our full products page or go to EliteLifeNutrition.com/nac or EliteLifeNutriton.com/milk for the NAC and Milk Thistle products respectively. EliteLifeNutrition.com/products

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Feb 19, 2019

Dr. Kelly Brogan, holistic health psychiatrist and author of the NY Times Bestselling book, A Mind of Your Own, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Brogan talks about her natural approach to treating and reversing mental illness. She covers her reasons for switching over from conventional psychiatry to holistic psychiatry and the dramatic results she’s witnessed first-hand with so many of her patients. Dr. Brogan gives hope and inspiration to so many struggling with depression and anxiety and shares some very empowering information for beating both. If you’re wondering how to naturally overcome mental illness, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Dr. Kelly Brogan made the switch from being a prototypical psychiatrist to being a more holistic and natural-based doctor
  • The health struggle that led her down the path of completely changing her life both personally and professionally
  • What Dr. Brogan does with her new patients
  • Why she goes after the low-hanging fruit of issues first
  • Using supplements like B-12 to help with mental health issues
  • Why correcting depression or anxiety can sometimes be as simple as improving ones diet or sleep routine
  • Why Dr. Brogan believes most health issues are actually driven by deep emotional problems but why it’s easier to immediately fix the physical issues (and then go after them later)
  • The problems with SSRIs and the fact they don’t really work all that well
  • The health drawbacks and very dangerous risks of taking SSRIs and other prescription meds
  • The addictive nature of mental health prescription drugs
  • A man who strangled his son to death while on Paxil, an antidepressant drug
  • Why Dr. Brogan believes that the withdrawals of mental health meds are worse than that of heroin
  • Why going through a mental health challenge and beating it can be the greatest blessing in your life
  • Dr. Brogan’s results with patients before using her holistic approach
  • Her results with patients now that she uses her holistic, new approach
  • Reversing and beating depression and anxiety naturally
  • Taking charge of your own health and not leaving it up to others
  • Being a resilient, strong-minded person who can overcome any health issue

Check out Dr. Brogan on:

Website:  kellybroganmd.com

Book:  A Mind Of Your Own

Facebook: facebook.com/KellyBroganMD

Sponsors: *Have you tried our newest Elite Life Nutrition supplements yet? Yup, that’s right, we’ve got two new products! Milk Thistle and NAC (N-Acetyl Cysteine), the two best supplements in the world for your liver! Both of these babies are incredibly nourishing for your liver and can help with the natural detoxification of so many toxins from the air, water, and food that you eat. We’re constantly bombarded with toxins, and unfortunately it only seems to be getting worse. This means your liver is working harder and harder without getting any support! And that’s why I’m so happy to bring this milk thistle and NAC to you guys! I’ve been taking both of these supplements every day for the last few years and I absolutely love them! Especially after a night out of drinking one too many. And yeah there’s been a fair share of those nights over the years… but don’t tell anyone! Anyways, to help support your liver, your natural detoxification, and your immune system get yourself one or BOTH of these fantastic supplements today. Go to EliteLifeNutrition.com/products to visit our full products page or go to EliteLifeNutrition.com/nac or EliteLifeNutriton.com/milk for the NAC and Milk Thistle products respectively. EliteLifeNutrition.com/products

* Most subscription boxes are FULL of samples and junk you’ll never use. But NOT BattlBox - it’s the monthly subscription box for MEN -FULL of solid gear for adventure seekers, survivalists, and outdoor enthusiasts. BattlBox is your monthly subscription for hand-picked outdoor, survival, and everyday carry gear. BattlBox introduces you to the best products, new gear, and innovative companies at a much lower cost than if you were to buy them individually. Plus, who doesn’t like to get a package full of mystery adventure gear? Go to TryBattlBox.com/ELITEMAN and pick the box you want - they start at just $25 per month. Plus, they release a video for each NEW box so you can see what’s coming and HOW to USE it! They’ve shipped over half a million boxes AND they won Best Men’s Subscription Box 2017. Sign up today and be ready for anything! Right Now our listeners get a FREE tactical knife when you sign up for your first BattlBox at TryBattlBox.com/ELITEMAN. That’s TryBattlBox.com/ELITEMAN. Right Now - get your first BattlBox PLUS a FREE tactical knife at TryBattlBox.com/ELITEMAN.

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Feb 12, 2019

Justin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin takes listeners questions and covers a diverse number of topics regarding personal and professional self-mastery.  He covers mindset, confidence, business, dating, and health questions from some of his most engaged podcast listeners. Justin goes deep into depth on these questions and leaves nothing back in his quest to helping listeners find the solutions to their most pressing questions. If you’re wondering what Justin recommends for a litany of life questions for both personal and professional success, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Justin talks about how to set and keep your goals
  • He talks about the importance of really needing a purpose for your goals to stay focused on them
  • Justin shares his best tip for productivity tip
  • He covers his exact process for getting much more done during the day and staying on track
  • How to make sure you are super focused
  • The hardest part of starting a business
  • Why Justin did everything wrong in the beginning of his businesses
  • The rapid growth of Elite Life Nutrition and why Justin knew it would do well when he launched it
  • His best tips for starting and growing a new business
  • What he would do differently if he could professionally
  • His best tips for lowering inflammation and stopping tendonitis
  • How Justin healed his tennis elbow and golfer’s elbow naturally
  • What herbs and supplements can help with inflammation
  • Why you can always get back up no matter how hard you fall
  • Learning from your past mistakes and taking everything as a lesson
  • Building a resilient mindset
  • How to get the girl who plays hard to get
  • Using social proof and pre-selection to get girls and to boost your overall social value
  • Justin’s favorite story about social proof and girls
  • Growing your confidence fast
  • The most powerful tip for rapidly increasing your confidence and transforming your mindset and belief system
  • Justin’s best advice for upcoming college grads
  • The rapidly changing world we live in
  • Justin’s future predictions surrounding technology, business, and life

Check out Justin on:

Website:   elitemanmagazine.com

YouTube: Elitemanmagazine.com/youtube

Sponsors:

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

* In today’s age, it can be hard to find the time to sit down and learn more. It’s not easy when the likes of social media can be so addictive and time-consuming – so you may think you don’t have the time to read a book or to develop yourself. There is however, an app I highly recommend, it’s called Blinkist. Blinkist is the only app that takes the best key takeaways, the need-to-know information from thousands of nonfiction books, and condenses them down into just 15 minutes so you can read or listen to. Blinkist is made for busy people like you, who want to get the main points of the books quickly without reading the entire book. With an audio feature, Blinkist makes it so easy to finish 4 books a day while you are on the go. 8 Million people are using Blinkist right now and it has a massive and growing library: from self-help, business, health to history books. I like Blinkist because, in less than 15 minutes, I feel like I can fast-track my path to a more intelligent/informed me. I use Blinkist most mornings when I’m making my morning smoothie. In fact this past week alone I’ve gone through The 7 Habits of Highly Effective People by Stephen Covey, The Power of Habits by Charles Duhigg, and Start With Why by Simon Sinek. I love being able to breeze through some of these incredible books and still get the main takeaways from them. It’s actually really, really cool. Right now, for a limited time Blinkist has a special offer just for our audience. Go to Blinkist.com/ELITE  to start your free 7 day trial. That’s Blinkist.com/ELITE to start your free 7 day trial.

Feb 5, 2019

Dr. Eric Zielinski, founder of Natural Living Family and the bestselling author of The Healing Power of Essential Oils, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Z talks about the incredible healing powers that essential oils have and how to apply them into your life today. He covers the science behind essential oils, what they are exactly, and how to use them topically, by ingesting them, and by inhaling them. Dr. Z is perhaps the world’s number one expert on essential oils and in this episode he shares everything you need to know about them. If you’re wondering how to use essential oils to improve your life in just about any way you can imagine, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How and why Dr. Z got started with natural health and healing and of course with essential oils
  • The school of aromatherapy that Dr. Z went to to learn more about essential oils
  • The wild west of the supplement industry and in the essential oil world
  • Why approximately 70% of all essential oils are junk and not authentic
  • How to go about finding a high-quality essential oil supplement
  • Why you have to be careful when taking supplements and specifically essential oils
  • The possible dangers of unfettered essential oil use
  • The miraculous stories of healing, even from chronic disease, that Dr. Eric has witnessed
  • The potential side effects and contraindications that come with essential oils used improperly
  • The fact that essential oils are neither essential nor actually an oil
  • What essential oils really are and how they work to heal the body in different ways
  • Why essential oils are so powerful and why they harbor great healing potential
  • How essential oils are created and how they differ from whole herbs, tinctures, extracts, and powders
  • The importance of knowing exactly what you are taking in your supplements and the many, many compounds and phytonutrients found in plants
  • How to use essential oils
  • Inhaling essential oils and its incredibly fast ability to help relax your nervous system
  • How to use diffusers the right way
  • Applying essential oils on your skin and how to properly do this
  • Ingesting essential oils and why some people do this and how it can be done safely
  • Dr. Z’s favorite essential oils to use on a day-to-day basis and how he uses them specifically
  • Smelling good and replacing your cologne with essential oils
  • Replacing your washes, deodorants, lotions, and perfumes with healthier alternatives
  • The many benefits you can bring into your life by introducing essential oils in your day-to-day routine

Check out Dr. Z on:

Website:  https://naturallivingfamily.com/  

Book:  amazon.com/healing-power-of-essential-oils

Sponsors:

*Have you tried our newest Elite Life Nutrition supplements yet? Yup, that’s right, we’ve got two new products! Milk Thistle and NAC (N-Acetyl Cysteine), the two best supplements in the world for your liver! Both of these babies are incredibly nourishing for your liver and can help with the natural detoxification of so many toxins from the air, water, and food that you eat. We’re constantly bombarded with toxins, and unfortunately it only seems to be getting worse. This means your liver is working harder and harder without getting any support! And that’s why I’m so happy to bring this milk thistle and NAC to you guys! I’ve been taking both of these supplements every day for the last few years and I absolutely love them! Especially after a night out of drinking one too many. And yeah there’s been a fair share of those nights over the years… but don’t tell anyone! Anyways, to help support your liver, your natural detoxification, and your immune system get yourself one or BOTH of these fantastic supplements today. Go to EliteLifeNutrition.com/products to visit our full products page or go to EliteLifeNutrition.com/nac or EliteLifeNutriton.com/milk for the NAC and Milk Thistle products respectively. EliteLifeNutrition.com/products

* Go to EliteManMagazine.com/youtube to check out our new YouTube channel. And make sure you subscribe now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

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