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Elite Life Podcast

Welcome to the best health podcast in the world – Elite Life Podcast – where we share strategies, tactics, and techniques for optimizing your health and transforming your life. We regularly interview some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, scientists, celebrities, and supremely talented individuals from various walks of life, we chat with them all and share their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best person you can be, the Elite Life Podcast will guide the way. Tune in throughout the week for new and exciting episodes with groundbreaking info that will change your life. Subscribe to our Apple channel now and follow us on YouTube, Facebook, Instagram, and Tik Tok. Check out our website: EliteLifeNutrition.com or email info@elitelifenutrition.com for more info.
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Oct 30, 2023

Candice Horbacz (professionally known as Eva Lovia) is a former porn star, an entrepreneur in the production and Web3 space, an organizer of spiritual retreats centered on psychedelics and wellness, a podcast host, a wife, and the mother of two boys. In today’s episode Candice and I dive into a multitude of fascinating topics including sex, relationships, gender roles, masculinity, femininity, porn addiction, happiness and much more. If you’re wondering what a former hugely successful adult film star believes surrounding these critical topics check out this episode now you’re going to love it!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

 In our episode we go over:

• What made Candice want to get into the porn industry

• Whether men and women want sex in the same amount

 • Why most relationships do not work these days

• The divorce rate being so high and only getting worse

• The epidemic of fatherlessness in the United States and how this is ruining so many aspects of life

 • The daddy issue stereotype in strippers and sex workers

 • The masculinity crisis in today’s world and how to combat this issue

 • Whether porn is bad for you

• Getting past your ego in life

• Balancing sex, desire and commitment in a relationship

• Best sex tips for women

 • Best sex tips for men

• The worst love language and why

• How Candice will talk about her sex work life when her children get older

Check out Eva on:

Podcast: Chatting With Candice

 Instagram: https://www.instagram.com/evalovia/?hl=en

Twitter: twitter.com/fallinlovia

Sponsors:

Oct 2, 2023

Michael Thornhill is the Co-founder of Casa Galactica, a Curandero, and a Channel & Trauma-Informed Plant Spirit Healer. In today’s episode Michael re-joins our podcast to talk about the healing work he’s been doing lately and how he’s been incorporating a toad medicine called Bufo alvarius into his sessions. We cover healing from traumas, discovering the love within yourself, reshaping your reality, and creating a new life full of love and happiness.

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

 In our episode we go over:

• What Michael has been up to since we last spoke

• The new location for Casa Galactica in Peru

• The legitimacy of what Michael has been saying for years about the way the universe is

• The work Michael is doing using toad medicines

• The fact that you can’t do anything to be more loved because you already have unconditional love

• The reality of your coming from within yourself

• Healing your traumas and reshaping your present and future reality

• The past life theory vs. the simultaneous life theory

• Bufo alvarius

• Bufo alvarius vs. Ayahuasca

Check out Michael on:

Website: https://www.casagalactica.com/

 Book A Session: https://www.michaelthornhill.com/book-a-session

 Use Coupon Code “ELITELIFE” for a 50% discount

 Sponsors:

Sep 13, 2023

Eduardo Briceño is a global keynote speaker, facilitator, and author who guides many of the world’s leading companies in developing cultures of learning and high performance. His new book The Performance Paradox: Turning the Power of Mindset into Action examines the relationship between hard work and performance and the counter-intuitive balance between the two. In today’s episode we break down why working harder can actually hinder performance, how to master a skill exponentially faster, learning from your mistakes, what the world’s most elite performers (like Tom Brady, Beyonce, and Serena Williams) all have in common, and what you need to do today to upgrade your performance. If you’re wondering how to boost your performance and master a skill much faster, check this episode out now you’re going to love it.

 *Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

 • How the performance paradox was founded

• Eduardo’s work with Carol Dweck

• Why working harder can oftentimes hurt your performance

 • Breaking a skill down to minor details and mastering them

• The learning zone vs. the performance zone

• Inherent ability vs. practicing and mastering to get good

• The neuroplasticity of the brain

• How to learn from your mistakes

• The common traits that all master performers have in common

 • Learning a new skill at any age

Check out Eduardo on:

Website: https://briceno.com/

Book: https://www.amazon.com/Performance-Paradox-Turning-Mindset-Action-ebook/dp/B0BP6BHND9?ref_=ast_author_mpb

 Sponsors:

Aug 2, 2023

BJ Gaddour is a world-renowned health and fitness expert and the former fitness director for Men’s Health Magazine. BJ talks about the evolution of his training and how things have changed in the past few years since turning 40. He describes his midlife crisis and some of the mental health struggles he’s had the past couple of years and what he’s done to overcome them. If you’re wondering how to adapt your training as you get older and be at your physical and mental peak, check this episode out now you’re going to love it.

 *Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

 • The mid-life crisis BJ went through the past few years

• Not missing a workout since he started training as a teenager

 • What BJ did to get himself out of depression

 • Fool’s gold of bodybuilding

• How the pandemic hit BJ mentally and what he did to overcome these challenges

 • Being natural vs. taking steroids and taking the fast-track to physical success

• Dealing with insecurity in the current time we live in

 • The devolving values of our current society

• Cultivating happiness as you get older in age

Check out BJ on:

Website: https://bjgaddour.com/

 Instagram: https://www.instagram.com/bjgaddour/?hl=en

 Podcast: https://podcasts.apple.com/us/podcast/the-bj-gaddour-podcast-mens-health-fitness-workout/id1329588396

Sponsors: 

Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition

 *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/

 *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

 *Check out Justin’s new book ELITE MIND at EliteMindBook.com

Jun 8, 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the fastest and most effective way to overcome panic or any type of major fear in your life.

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

 In our episode we go over:

• Justin’s past panic attacks and how he overcame them

• The remarkably simple technique to stopping panic immediately

• Why The Wizard of Oz is such an amazing movie

• The profound lesson it teaches us about fear

• Facing your fears head on in life

 • Using your fears as tools for success

Check out Justin on:

Website: https://www.elitelifenutrition.com/

YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

 Tik Tok: https://www.tiktok.com/@elitelifenutrition

Instagram: https://www.instagram.com/elitelifenutritionofficial/

 

May 19, 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about a 100-year-old psychology technique and whether not this can help you overcome your fears and achieve success in life.

 *Download this episode now and subscribe to our channel to get more of these amazing interviews!

 In our episode we go over:

 • The founder of this 100-year-old psychological technique

 • The boy who feared rabbits

 • Mary Cover Jones and her brilliant hypothesis

 • Johannes Graffe and his team of researchers studying the brain

 • The role of engrams and what they mean for human conditioning

• Overcoming your fears and phobias and finding success

 Check out Justin on: Website: https://www.elitelifenutrition.com/

YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

Tik Tok: https://www.tiktok.com/@elitelifenutrition

Instagram: https://www.instagram.com/elitelifenutritionofficial/

 

May 1, 2023

Steven Kotler is a New York Times-bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. Steven joins our show today and talks about how to condition your mind and body to perform in a peak state of function whenever you want. He describes being in flow and zoning into your optimal ability to create the impossible whenever you want. If you’re wondering how to tap into an elite state of performance whenever you want, check this episode out now!

 *Download this episode now and subscribe to our channel to get more of these amazing interviews!

 In our episode we go over:

 • The art of the impossible

• Why action sports athletes constantly can get into flow

 • The 27 triggers for getting into flow state

 • The fact that positive mindset can add 8 years to your lifespan

• The neuroscience behind flow state

• The optimal feeling to have for happiness and fulfillment

• The fact that retirement is a terrible idea

 • Whether or not old dogs can learn new tricks

• The best way to age gracefully and keep your brain as sharp as ever

Check out Steven on:

Website: https://www.stevenkotler.com/

 Book: https://www.gnarcountry.com/

 Sponsors:

 * Follow us on

Tik Tok here: https://www.tiktok.com/@elitelifenutrition

*Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/

*Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

*Check out Justin’s new book ELITE MIND at EliteMindBook.com

 

Apr 28, 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about what failure really looks like and what success actually is in life. This episode was inspired by the most unlikely of people.

 *Download this episode now and subscribe to our channel to get more of these amazing interviews!

 In our episode we go over:

 • A profound interview from a celebrity a few days ago

• The unwitting brilliance of this celebrity’ response to an arbitrary question

 • Why you can’t fail if you don’t believe you have

• The truth about success

 • Defining your own success and failure in life

• Living the life you want

Check out Justin on:

Website: https://www.elitelifenutrition.com/

YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

Tik Tok: https://www.tiktok.com/@elitelifenutrition

 Instagram: https://www.instagram.com/elitelifenutritionofficial/

 

Apr 27, 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the 3 worst workout supplements that you should stop taking or should never take.

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The truth about the supplement industry

 • Steroid athletes promoting dietary supplements

• The prevalence of steroids in sports

• Why this one product will make you sick down the road

 • The most useless supplement for workouts

 • The right way to gain weight

Check out Justin on:

Website: https://www.elitelifenutrition.com/

 YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

 Tik Tok: https://www.tiktok.com/@elitelifenutrition

 Instagram: https://www.instagram.com/elitelifenutritionofficial/

 

Apr 21, 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about why depression can be a great thing for you and why you must recognize when it shows up so you can be ready to utilize it.

 *Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The truth about depression

 • Where depression comes from

• The many causes of depression

• The check-engine analogy

• What to do about your depression

• Nutritional depression

Check out Justin on:

Website: https://www.elitelifenutrition.com/

YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

Tik Tok: https://www.tiktok.com/@elitelifenutrition

Instagram: https://www.instagram.com/elitelifenutritionofficial/ 

 

 

Apr 17, 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the one fake superfood you should never eat! This food can actually cause a lot of harm to you!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

 In our episode we go over:

 • Believing in something that’s wrong and mentally getting past this

• The wrong diet beliefs out there

• The problem with keto

 • The one superfood that’s anything but super

 • Hurting your health when you think you’re helping it

• What food to have instead of this fake superfood

 Check out Justin on:

Website: https://www.elitelifenutrition.com/

 YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

 Tik Tok: https://www.tiktok.com/@elitelifenutrition

Instagram: https://www.instagram.com/elitelifenutritionofficial/

Organic Super Greens: elitelifenutrition.com/greens

 

 

Apr 12, 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the importance of cleansing your body every day and how to do so. If you’re wondering why this is so critical for your health and what you need to do, check this episode out now!

 *Download this episode now and subscribe to our channel to get more of these amazing interviews!

 In our episode we go over:

• The power of daily cleansing

• Not eating like a world-class athlete and not wanting to

 • Having fun and enjoying your vices from time to time

• What cleansing does for your health

• How easy it is to cleanse and how to do it

 • An ounce of prevention is worth a pound of gold

Check out Justin on:

Website: https://www.elitelifenutrition.com/

YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

Tik Tok: https://www.tiktok.com/@elitelifenutrition

 Instagram: https://www.instagram.com/elitelifenutritionofficial/

Organic Super Greens: https://www.elitelifenutrition.com/products/organic-super-greens

 

Apr 11, 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the importance of supplementing with vitamins and minerals. If you’re wondering why this is important and which vitamins and minerals we’re most in need of, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The fact that Americans are so deficient in vitamins and minerals

 • The vitamins and minerals that are most common for deficiencies

 • Why African-Americans are so deficient in vitamin D

 • Why the elderly population if so deficient in vitamin D

• The prevalence of magnesium deficiency

• The fact the RDA is notoriously very low

• The downstream effects of vitamin and mineral deficiencies

Check out Justin on:

Website: https://www.elitelifenutrition.com/

 YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

 Tik Tok: https://www.tiktok.com/@elitelifenutrition

Instagram: https://www.instagram.com/elitelifenutritionofficial/

Organic Super Greens: https://www.elitelifenutrition.com/products/organic-super-greens

 

Apr 7, 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks the importance of walking and moving every day. He covers how much exercise our ancestors got vs. what we’re getting now on average and what we need to do to improve this. If you’re wondering how much you need to exercise each day, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

 In our episode we go over:

• Getting outside every day

• The healing powers of the sun

 • How many miles our ancestors walked every day

• How much exercise the average American is currently getting

• The importance of breaking a sweat each day

• The amount of toxins we’re facing each day

 • The sedentary lifestyle of most Americans

 Check out Elite Life Nutrition on:

Website: https://www.elitelifenutrition.com/

 YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

 Tik Tok: https://www.tiktok.com/@elitelifenutrition

 Instagram: https://www.instagram.com/elitelifenutritionofficial/

New Product: Organic Super Greens

Apr 6, 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about fish oil. He covers whether or not they are healthy and you should be taking them. If you’re wondering what the scoop about fish oil is, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

 In our episode we go over:

• Fish oil and whether or not it is truly good for you

• Getting the mercury out of the fish

• If regular fish consumption good for you

• The problem with manufacturers of fish oil

• A plant-based omega-3

• Another amazing herb that works similarly to fish oil

• Having anti-inflammatory herbs daily

Check out Justin on:

Website: https://www.elitelifenutrition.com/

 YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

 Tik Tok: https://www.tiktok.com/@elitelifenutrition

 Instagram: https://www.instagram.com/elitelifenutritionofficial/

 

Apr 3, 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to spend your time wisely. He covers Jim Rohn’s quote about becoming the average of the five people you spend the most time with and also becoming the average of the 5 things you spend the most time doing. If you’re wondering how to spend your time wisely, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Jim Rohn’s quote about becoming the average of the 5 people you spend the most time with

• Protecting our energy

• Becoming like the good or the bad we surround ourselves with

 • The little time we actually have in a day

 • How to make up more time

• Becoming the average of the 5 things we spend the most time doing

 • What you should be doing daily

 Check out Justin on:

 Website: https://www.elitelifenutrition.com/

 YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

 Tik Tok: https://www.tiktok.com/@elitelifenutrition

 Instagram: https://www.instagram.com/elitelifenutritionofficial/

Mar 31, 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to purify your air using air purifying devices. He covers the dangerous of low quality air and the benefits of cleaning the air in your home. If you’re wondering how to get the safest and cleanest air for your house, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The importance of cleaning the air in your home • The danger of having low quality breathing air • What’s floating around in most homes • The best ways to purify your air • The levels of air cleaning devices out there • The best air purifier Justin has found • Whether or not it’s worth it to spend more on a high-quality air purifier or not Check out Justin on: Website: https://www.elitelifenutrition.com/ YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw Tik Tok: https://www.tiktok.com/@elitelifenutrition Instagram: https://www.instagram.com/elitelifenutritionofficial/

Mar 29, 2023

Charles Clay is an Inner Peace Coach, Dynamic Speaker, Published Author, and the Founder of Freedom From Pain Coaching. Charles joins our show today and talks about how to cultivate inner peace using a number of techniques. He dives deep into listening to your intuition, following your soul’s journey, taming your ego, and letting go of stress. If you’re wondering how to find inner peace in this chaotic world, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Charles’ ability to listen to his gut get downloads of intuitive information

• How others can cultivate the ability to listen to their intuition more

• The purpose of your soul and doing what it loves

 • Being a happier person around others

• Working with your ego but not succumbing to it

 • Getting in touch with your higher self

 • Having an inner peace no matter your surroundings

Check out Charles on:

Website: https://www.charlesclay.coach/

Instagram: https://www.instagram.com/charlesclay.coach/?utm_medium=copy_link

Sponsors:

*Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition

*Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/

*Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

Mar 27, 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the 5 best ways to protect yourself from EMFs. He covers the dangers of EMFs and what you can do to minimize their dangers and protect your health. If you’re wondering how to protect yourself from electromagnetic fields, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

 In our episode we go over:

• What EMFs are and why they are dangerous

• The rise of EMF exposure

• The best ways to protect yourself from EMFs

• Taking a break from technology

• Shutting things off when not using them

• Technology that can protect you from technology

 • The importance of cleansing every day

Check out Justin on:

Website: https://www.elitelifenutrition.com/

 YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

 Tik Tok: https://www.tiktok.com/@elitelifenutrition

 Instagram: https://www.instagram.com/elitelifenutritionofficial/

 

Mar 22, 2023

Dr. Katelyn Lehman is the Chief Systems Architect and Co-Founder of Quantum Clinic, and health and wellness center in Los Angeles. Dr. Katelyn uses a range of tools and modalities to help facilitate optimal health and healing in her clients. In today’s episode she dives into a number of these tools and breaks down the science behind how they work, focusing most on the body’s energy. If you’re wondering how to heal your mind and body using energy, frequency, and vibration, check this episode out now!

 *Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

 • Blending the traditional clinical psychology with the new emerging science of energy work and healing

• Why Dr. Katelyn shifted her life’s work into what she’s doing now

 • Sound frequencies and how they can put the body into alignment and into a state of healing

• Rife frequency vs. Isochronic tones vs Binaural beats

• The fact that research has been done but not well known into some of these natural healing techniques

• Why sound deprivation can help the body heal

 • How long you can be in a sound derivation state and why too much may harm you

• Biofeedback and how Dr. Katelyn uses it to help her clients

• The power of heart coherence and why this seems to be the best state for healing

 • Precognition and the science behind it

 • The nature of humans and whether or not we are inherently good

 • Our debate about whether Big Oil magnates and other big industry titans would ever give up there power

 • The Heart Math Institute

• The fact we are all connected energetically

Check out Dr. Katelyn on:

Website: https://www.quantumclinic.com/

 Facebook: https://www.facebook.com/quantumclinicusa

 Instagram: https://www.instagram.com/quantumclinicusa/?fbclid=IwAR0F0gPiY8m1_RrkeHCWey8rLdTXCM-cJCb6dtFmN7KBNaQL6tIxLOk9eQc

Sponsors:

Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition

*Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/

 *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

Mar 8, 2023

Marc Washington is the founder and CEO of Super Gut - a revolutionary brand designed to improve the gut microbiome by using patented prebiotic fiber in shakes and snack bars. Marc joins our show today and talks about his executive experience, his habits and routines for success, and his revolutionary take on gut health and why it’s so important to optimize. Marc dives deep into how the gut microbiome works, how to balance out good and bad bacteria, and what optimizing specific strands of bacteria can do for your health. If you’re wondering how to supercharge your gut and optimize your health, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

 In our episode we go over:

• Marc’s early life as a competitive athlete

• His drive to succeed and what led him to success at Princeton and Harvard

 • The deeply personal family event that led him into studying the gut

• What Marc learned from being a CEO of a massive company

 • The difference between being a CEO and being a founder

 • Why being an entrepreneur is harder and more stressful than being a CEO

 • Gathering a team around you for success

 • The impact that nutrition has on your health

• The importance of your gut micribiome health

• The fact that your body has good and bad bacteria all the time in a balance

• How to better balance the gut

 • Why fiber isn’t enough to keep the health of your gut

• Prebiotics vs. probiotics

 • The problem with probiotics

Check out Marc on:

Website: https://supergut.com/

 Facebook: https://www.facebook.com/Supergut/

 Sponsors:

 * Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition

 *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/

 *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

 *Check out Justin’s new book ELITE MIND at EliteMindBook.com

Mar 1, 2023

Prince EA is a filmmaker, inspirational speaker, and social media celebrity with over 23 million followers. In today’s episode Prince talks about his rapid rise to internet celebrity and his more impressive ascension into fulfillment. He covers his early career as an up and coming rapper and what made him transform his work into something much more personally rewarding and spiritually fulfilling. Prince and I cover a number of important topics including, mindset, inspiration, spirituality, the universe, purpose, and ultimate happiness. If you’re wondering how to find true happiness and success in life without chasing it, check this episode out now!

 *Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Prince EA came up with his unique name

 • Changing the world by changing the individual

• Prince’s background performing with Ludacris and DJ Khalid

 • Why he was miserable as a rapper

• Comparison being the doorway to suffering

• The fact that happiness is only found within

 • How Prince changed his life and how he blew up his career

• Not chasing fame or success but having it come to you

• Where ideas originally come from and the fact that humans can be lighting rods for ideas

• Tesla’s incredible accident that turned his genius on

• The Silva Mind Control Method

 • Tapping into infinite wisdom by doing a simple exercise

 • Spirit goals vs. Ego goals

 • The fact we as humans are all connected

• Finding inspiration and going after success without falling into the comparison trap

• Not using “should” or “must” in life

• The importance of relationships

Check out Prince EA on:

Podcast: https://podcasts.apple.com/us/podcast/sauna-sessions/id1663569265

 YouTube: https://www.youtube.com/channel/UCDgUAAHgsV2fFZQm2fIWBnA

 Facebook: https://www.facebook.com/PrinceEa/

 Instagram: https://www.instagram.com/prince_ea/

 Sponsors:

Feb 15, 2023

Kute Blackson is a transformational teacher, speaker, visionary, guide and national best-selling author of You.Are.The.One. and The Magic of Surrender. In today’s episode Kute talks about the magic of letting go and what this can do for your life, your soul, and your happiness. He covers the power of surrender and why this is such a profound facilitator for growth and enlightenment for all aspects of your life. If you’re wondering how to properly surrender to propel your life into true happiness and fulfillment, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

 In our episode we go over:

• What he’s been up to the past few years and how he’s dealt with the Pandemic

 • The surrendering that many have had to do since 2020

• Kute’s father and his ability to heal and perform miracles

• Whether all humans have the ability to heal themselves in this same capacity

• The innate intelligence behind life

• Getting out of your own way

• The power of surrender

 • How to think from a spiritual level as opposed to an egoic level

 • Remembering who we really are

• Awakening to our true nature

• The incarnation into the human form and why this conditions us to forget we are infinite beings

 • The soul and the importance of surrendering for the soul

• How to surrender to the fact that your life has been flipped upside down in times of crisis

• Acceptance and observation when it comes to emotions

 • Allowing life to lead you

Check out Kute on:

Website: https://kuteblackson.com/

 Book: Magic of Surrender

 Sponsors:

Feb 8, 2023

Mark Coleman is an insight meditation teacher who has been teaching meditation retreats worldwide since 1997. Mark is passionate about integrating meditation and nature and regularly leads wilderness retreats through his organization, Awake in the Wild, where he also offers nature-based meditation teacher training. In today’s episode Mark talks about becoming more mindful of nature and the world around you and how awareness really works. He covers a multitude of fascinating topics including how to properly meditate, the importance of breath, what mindfulness really is, why awareness is so important to understand, and much more. If you’re wondering how to use mindfulness to unlock your happiness, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How the Pandemic changed life for everyone

• Why 2020 made a lot of people go outside and get in touch with nature

• Cultivating your mind to be more present and aware

• How to meditate if you have failed at meditating in the past

• Why analytical people have a tough time meditating

 • The meaning of the phrase “short moments, many times”

• The secret to meditating properly

• The research behind the health benefits of meditating regularly

 • Moving or walking meditations

• The beauty of being mindful outside and being aware of nature

• Staying present in a chaotic world

• The power of your breath

 • The attitude of accepting and allowing what’s currently here

• The true meaning of awareness

 • Surrendering to that which you cannot control

Check out Mark on:

Website: https://markcoleman.org/

 Book: A Field Guide to Nature Meditation

 Sponsors:

Feb 1, 2023

Justin Stenstrom, alternative health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the 7 things around the house that are killing you and stealing your health. He covers a multitude of fascinating topics in this one as he reveals the dangerous things killing you without you even knowing. If you’re wondering how to protect yourself in your own home from dangerous things that may be killing you, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The fact you don’t need to be perfect with your health to be healthy

• Mitigating the dangerous around your house

• The fact that pathogens are everywhere

• The toxic world we live in

• This common product that is wreaking havoc on your health

• The most dangerous aerosolized smells in the world

• One of the number one causes of asthma

• Eliminating these toxic cleaners and replacing them with better alternatives

• The common thing that can rob you of your health for up to 6 months or longer

• Whether or not mold is dangerous

• Hidden toxins in all your personal care products

• Gas stoves and if they are safe

• Filtering your air

Check out Justin on:

Website: AmericanFreedomTribe.com

Book: EliteMindBook.com

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Check out our new uncensored platform American Freedom Tribe at AmericanFreedomTribe.com!

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