Kris Gethin, CEO of Kaged Muscle Supplements, Co-Founder of Kris Gethin Gyms, and Founder of Healthkik.com, joins our show in this special episode of the Elite Man Podcast! In today’s episode Kris talks about being a world-class natural bodybuilder and how he pushes his body to the limit while keeping his health at its best. Kris also covers biohacking, mindset, functional fitness, supplementation, and unique workout programs in this action-packed episode. In fact, he dives into a myriad of interesting and powerful concepts surrounding bodybuilding, holistic health, and overall wellness. If you’re wondering how to maximize your workouts and optimize your health, check this episode out now!    

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Why Kris chose to go the natural route in bodybuilding and the fact that most people think he’s on steroids even though he isn’t
• Being a functional athlete while still being a very big bodybuilder
• Doing ultra marathons, Spartan races, and triathlons
• Why Kris got into bodybuilding and weightlifting at a younger age
• The extremely bad tendonitis Justin had and how he overcame this issue
• Taking a holistic approach in life and in lifting weights
• Kris and his biohacking tendencies and some of the tests that he regularly gets done
• The importance of taking care of your own health and not leaving it up to someone else
• Tony Robbins and his heavy metal toxicity and how he was able to overcome it
• Kris’ thoughts on photobiomodulation and red light therapy
• EMFs and the dangers of them in everyday life
• Kris’ Dramatic Transformation Principle and how he uses this with clients, both men and women
• Targeting the fast twitch and slow twitch muscles all in one workout and what this can do for your gains
• What Kris has done different to get into such phenomenal shape without using steroids
• Having the mindset to go past where others will not
• Why the last rep is the most important and why you must push past the pain to see all the gains
• Kris’ strict diet and what he did leading up to a show and what he does today
• Staying consistent with your training, your sleep, and your diet
• Dorian Yates’ influence in Kris’ life and his career
• Kris’ favorites supplements for muscle growth and for overall health
• Kris’ thoughts on pre-workouts, proteins, and other bodybuilding supplements
• Starting small and scaling up in life

Check out Kris on:

Website:  kagedmuscle.com

Website: healthkik.com

Facebook:  https://www.facebook.com/krisgethin

Instagram: instagram.com/krisgethin

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

* This Spring, start a new routine to upgrade your everyday life with a monthly Box of Awesome from Bespoke Post. Bespoke Post sends guys only the best stuff, every month. So whether you’re looking to commemorate an occasion with a champagne saber or toast perfectly aged cocktails—Box of Awesome has you covered. From style and grooming goods, to barware, cooking tools, and outdoor gear, Box of Awesome has carefully built collections for every part of your life. I recently got The Weekender box and I have to say this is one of the nicest bags I’ve ever owned. The Special Edition Weekender Bag is durable, beautifully crafted, and built to last. It’s a head-turner and will be a conversation starter wherever you bring it. And trust me, you’ll be bringing this bag everywhere you go! And this is just one of the many incredible boxes they have and will send you. Get 20% off your first monthly box when you sign up at BoxofAwesome.com and enter the code ELITEMAN at checkout. That’s BoxofAwesome.com, code ELITEMAN for 20% off your first box.

Kristin Johnston, master healer, soul reader, and spiritual alchemist, joins our show in this special episode of the Elite Man Podcast! In today’s episode Kristin talks about her past struggles with addiction, finding her calling in life, and helping others heal through a number of modalities including energy work. Kristin also covers plant medicine, meditation, tapping into higher states of consciousness, and understanding your soul’s journey in life. In fact, she dives into a myriad of interesting and powerful concepts and teachings in this episode and shares how to find synchronicity and harmony in life. If you’re wondering how to synchronize your energy and restore peace within your soul, check this episode out now!     

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Kristin found her calling in life and became a master healer
• Overcoming addiction by using natural, holistic modalities, and plant medicine
• What her experience was like using Ibogaine (Iboga) and how it reset her brain to a pre-addictive state
• Healing from past traumatic memories and experiences that are stored within your subconscious
• How the title of her upcoming book popped in her head and what her book is about
• Living in alignment with your soul
• One of the most powerful breath work exercises out there called Holotropic Breathwork
• The power of breathing with a group and the energy that can be shared during this time
• The healing that takes place while in the parasympathetic state and how to get into this state quickly
• Tapping into other states of consciousness and perhaps even other dimensions
• Becoming more energy than matter and influencing the material world with your energy
• Full spectrum healing and how this works
• Harmonizing energy and the natural synchronization of the world (harmonic resonance)
• Why what we broadcast is what we create in life
• The role that our souls play in our lives and why it may be far greater than we ever thought
• The blessing in disguise that this current state of chaos can bring to many people, as long as they are open to it
• Why crisis often precedes transformation and why chaos precedes order
• The consciousness of the universe and how this plans into our own consciousness
• How to restore harmony in your life
• The integral role that food plays in restoring balance in your life
• The 7 primary chakra centers and bringing them into balance
• The positive health effects of nourishing your body and balancing your energy
• How to lower our stress levels, boost our immune systems, and overcome this current crisis
• The power of meditation and why you should implement it every day into your life
• Having peace even in the midst of chaos

Check out Kristin on:

Website:  quantumhw.com

Facebook:  facebook.com/QuantumHW

Sponsors: 

*Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

Charles Clark, world class sprinter, creator of Thrive Planner and Thrive Tribe Podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Charles talks about his life as a world-class runner and switching his career and identity after a major injury into becoming a world-class mindset coach. Charles talks about the success conscious habits you need to practice every day and what it takes to have the mindset for success that a truly elite and world-class athlete possesses. He also talks about the process for tapping into your purpose and becoming activated and excited in your life every day. If you’re wondering how to develop a world-class mindset and tap into your purpose, check this episode out now!      

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What Charles does these days, as a retired professional runner
• Having the mindset of being in the top 1% of successful people in the world
• The injury that set him on his current path, the path of making a difference in the world through coaching
• Charles’ unbelievable running speed and what he could run a 200 meter time in (and a 40 yard dash even though he didn’t compete in the 40)
• What separated Usain Bolt from everyone else and made him so great
• Whether it’s possible to increase your running speed and the training behind this
• Losing to Bolt the day he broke the world record by less than 1 full second
• Being more present and grateful in your life
• What success consciousness is and why it’s the core to success
• Why values are action-driven
• How Charles Clark was able to switch his identity from being a world-class athlete to being a world-class mindset coach
• Why Charles is more passionate than ever before and why he’s so excited about life today and what he does  
• Understanding and figuring out who you really are
• How to get below the surface and figure out your belief system, your faith, your values, and what you believe in
• Creating success habits every single day
• Tapping into your purpose and designing your life the way you want it to be
• Why your word of impact is so powerful, to not just for yourself but for lots of people
• Having faith beyond yourself not in a religious sense but a spiritual one
• Being a good father, family man, and leader and looking out for the next generation
• What purpose really means and why so many people don’t understand how to create purpose in their lives
• Being activated in your life
• Whether or not everybody can become activated and excited about life
• Success conscious habits you can use right now to change your life
• Having grit in your life and why this habit is a game-changer

Check out Charles on:

Website: thecharlesclark.com

Instagram: thecharlesclark

Sponsors:

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. 

*Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

*Follow Justin on Instagram now for daily content not found anywhere else!

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Bruce Matson, stage 4 cancer survivor and author of the book From Goo to God, joins our show in this special episode of the Elite Man Podcast! In today’s episode Bruce talks about his stage 4 cancer diagnosis several years back and the incredible approach he had for beating this deadly disease. Bruce covers his self-belief, his unwavering mindset, and the fact that he didn’t think for a second that he was going to die, even when the cancer had him suffering tremendously. He also talks about his life’s purpose, his spirituality and how this helped him survive, and how he lives a purposeful life every day. If you’re wondering how to overcome any challenge using your mind and spirit, check this episode out now!     

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What it was like getting diagnosed with stage 4 cancer for Bruce
• Bruce’s first thought once getting the diagnosis
• We he never got down and thought he was going to die
• What Bruce was doing before being diagnosed with cancer and how this affected his work
• Bruce’s desire to live and why he was convinced deep down in his soul that he would survive
• His past experiences outworking others in physically and mentally challenging ways
• Reaching out to others for help and sharing your story with them
• Not using your struggles as a crutch
• The toughest parts of Bruce’s recovery and what he looked like at his very worst during treatment
• The power of having support from loved ones and why this was a critical part of Bruce’s recovery
• Why even at his very worst Bruce Matson still knew he would survive
• The fact that men don’t reach out for help as much as women and why this is a major problem across the board for men
• How Bruce’s spirituality played a major role in his recovery
• What Bruce’s purpose is in life and how this helped his recovery and his ability to stay healthy even today
• Why he wrote the book From Goo to God
• Bruce’s science-based approach to creationism
• The holes in the theory of evolution and why Bruce believes the facts don’t hold up scientifically when you put it under a microscope
• The fact that people believe in the religion of politics, government, doctors, medicine, schooling, and many other industries blindly, without looking into the true facts
• Bruce’s take on purposeful living and why he aims every day to be more purposeful and compassionate

Check out Bruce on:

Book: amazon.com/Goo-God-Science-Based-Creationism-Evolution

Facebook: facebook.com/brucermatson1

Sponsors: 

*Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*You can achieve your master’s degree while balancing work and home life. Start earning your master’s degree today! Enroll now by going to Ashford.edu/ELITEMAN.