David Krantz, health coach, epigenetic coach, and music producer who specializes in creating isochronic tones, joins our show in this special episode of the Elite Man Podcast! In today’s episode David talks about the health benefits of anechoic chambers and isochronic tones, and shares his vast understanding of nutrigenomics and why we all respond to certain foods, nutrients, and substances differently. He covers a multitude of health boons that anechoic chambers offer and how isochronic tones actually work to change the brain’s function. David holds nothing back in this powerful, jam-packed health episode whilst sharing how we can optimize our genes and the way we express them in ways, I up until this point, had no idea was being done. If you’re wondering how you can optimize your health, longevity, and performance using epigenetics, fascinating soundless chambers, and incredible audio tones, check this episode out now!
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In our episode we go over:
Check out David on:
Website: david-krantz.com
Facebook: facebook.com/DavidKrantzEpigeneticCoach
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*Crickstart makes organic snacks with cricket powder and plant-based ingredients. This cricket powder is made from organically farmed, free-range crickets! There other ingredients include foods like seed butters, hemp, chocolate, and dates that are all organic too. The bars are delicious, better than so many other protein/meal replacement bars I’ve had and have absolutely none of that chalky taste you usually get in those bars. I actually really love these things. And yes, I know what you’re thinking… “Justin, seriously, crickets dude? What’s the deal with that?” And trust me, I thought the same thing at first, but once I tried my first bar I was absolutely amazed at how good these things really were and after that it became completely normal for me to put down a few of these bars throughout the day (and some of their delicious cricket-packed crackers for that matter too). Crickstart’s bars have a very balanced macronutrient profile so they make a good pre- or post-workout snack, or even just a snack at the office or on the go. I was blown away by the nutrition facts panel on these products; you can check them out for yourself on the Crickstart.com website. What’s great about crickets is that they’re high in protein (twice as much as beef or chicken), with all 9 essential amino acids (necessary for muscle growth and repair among other things) and in vitamin B12 and iron - so they provide all the nutrition you get from meat, without many of their downsides. For the same amount of protein compared to beef, crickets require 12x less feed, 2,000x less water, thousands of times less land, and they emit 100x less greenhouse gases. There are over 40 crickets in every Crickstart bar and over 100 in every cracker bag, and trust me when I tell you this: They taste delicious! Visit Crickstart.com right now to get your own Crickstart bars and snacks and use the coupon code “Elite” at checkout to get 20% off your purchase. Again that’s Crickstart.com and the coupon code is “Elite” for 20% off.
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