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Elite Man Podcast

Welcome to the #1 men’s podcast in the world – the Elite Man Podcast – where we interview and chat with some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, celebrities, life coaches, and supremely talented individuals from various walks of life, we interview them all and inherit their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best man you can be, the Elite Man Podcast will guide the way. Tune in every week for a new and exciting episode with more of these captivating stars. And make sure you subscribe right now to our iTunes channel. Check out our website: EliteManMagazine.com or email justin@elitemanmagazine.com for more info.
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Now displaying: September, 2019
Sep 24, 2019

Dr. Stephen Snyder, sex and relationship therapist, podcast host, and author of the book Love Worth Making: How to Have Ridiculously Great Sex in a Long Lasting Relationship, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Steve talks about how to cultivate an incredibly fulfilling relationship with your partner despite living in such a narcissistic and chaotic period of time. He covers intimacy, sex, ED, social media, narcisstic gratification, porn, and the keys to mastering your sex life and becoming more fulfilled in your relationship. If you’re wondering how to have an amazing sex life and cultivate a fulfilling relationship with someone you truly love, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Dr. Stephen became a sex therapist and why he loved doing this type of work more than anything else
  • Some of the early mishaps in Dr. Steve’s sex life that left him mortified
  • Why having sexual issues can be incredibly depressing for men
  • The true root cause of most cases of erectile dysfunction
  • How to fix the issue of erectile dysfunction without resorting to taking drugs
  • The role that taking prescription meds can have with ED and why setting up the right environment, physiologically, can be key to men fixing this issue
  • The most common mistakes men make in the bedroom
  • How relationships are being affected by social media in this current day and age
  • The fact that we are all becoming more narcissistic
  • The problem with extreme narcissism pertaining to relationships
  • Why celebrities have a tough time with being in relationships together
  • The fact that we are losing the essence of what it means to be human
  • The repercussions of technology and the digitalization of our world
  • How to combat technology for your relationship and for your happiness
  • Getting the right type of narcissistic feedback from your partner or spouse
  • What the Two-Step is and why Dr. Stephen recommends this before sex
  • The keys to having great sex with your partner
  • How to be more present and engaging with women
  • How to spice up the sex in the bedroom and keep things exciting
  • Men going missing in bed and why this is more and more common
  • Why trying too hard to give a woman an orgasm often backfires
  • Touching a woman’s body for your own pleasure and not for hers and why this is the secret to actually turning her on more
  • Quieting your brain down and enjoying yourself and the woman to the fullest extent
  • What to do when you and your exclusive partner or wife hit a roadblock in your relationship and in the bedroom
  • What a good, healthy sex life looks like and how often couples should have sex
  • Whether or not porn is okay to watch
  • The criteria for choosing the right long-term partner

Check out Dr. Stephen on:

Website:  sexualityresource.com

Book: amazon.com/love-worth-making

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  

Sep 17, 2019

Jim Stavis, author, speaker, CEO, and triple organ transplant survivor, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jim talks about how to live life on your terms despite what others tell you and despite whatever challenge comes your way. He shares his story of being diagnosed with Type 1 diabetes at an early age and how he overcame a crippling diagnosis from doctors who told him he wouldn’t live past age 50. Jim talks about his mindset, his perseverance, his determination, and his commitment to live life to the fullest despite his many health challenges which included a triple organ transplant of the heart, kidney, and pancreas. If you’re wondering how to live an untethered life in which you do all the things you want to do, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why doctors told Jim at a very young age that he would not live past the age of 50
  • The chronic disease that Jim was diagnosed with early on in life
  • The fact that Jim is one of the only people to ever survive a triple organ transplant of the heart, kidney, and pancreas
  • Why Jim was motivated by his health condition and the fact that he didn’t let the dire diagnosis get to him
  • Whether or not it’s better to express your struggles with others or whether it’s better to keep it to yourself
  • The fact that we’re living in such an incredible age of information and have so many opportunities for growth and change
  • What gave Jim hope and instilled in him a belief that he was going to be fine and that his life would not be one of sickness and death, but one of hope and happiness
  • The power of hope and what it can do for your health and life
  • Having a pessimistic look vs. and optimistic look on life
  • Moving forward in life and not letting bad things hold you back from doing what you want
  • The blessing in disguise that Jim’s disease actually turned out to be
  • Why Jim did a lot more than he would have done had he not been diagnosed with diabetes
  • Living life on your terms and doing the things that make you happy, no matter what anyone else tells you
  • How Jim dealt with the setbacks of having diabetes and how he got past them
  • The time that Jim’s heart stopped for 30 minutes
  • Not living your life in fear despite the many possibilities of something bad or dangerous happening
  • 3 phases of bulletproof resilience
  • Enduring through the pain and loss of something
  • Having hope that you can overcome anything that comes your way
  • Helping others getting past their struggles
  • Building up your resiliency so that anything tough that comes your way is easy to deal with
  • Getting over the loss of a loved one using your resiliency
  • Choosing to look at your life in a way that’s going to be beneficial to you

Check out Jim on:

Website:  jimstavis.com

Facebook: facebook.com/jimstavisspeaks

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  

Sep 10, 2019

Dr. Steven C. Hayes, clinical psychologist and Nevada Foundation Professor at the University of Nevada, author of 46 books and over 600 scientific articles, and developer of Relational Frame Theory and Acceptance and Commitment Therapy (ACT), joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Hayes talks about how to liberate your mind from all the clutter and noise of today’s chaotic world. He shares decades of research and empirical wisdom from being a true pioneer in the psychology world, and what he’s learned about optimizing your mind. If you’re wondering how to free your mind from stress, anxiety, worry, and depression, and tap into thinking and experiencing life in an optimal state, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Dr. Steven C. Hayes came up with his theory of cognition and where his background teachings came from
  • Why Steven became interested in psychology when it came to getting over his past issues with anxiety
  • Why humans intuitively know the right answers to their problems but why we often forget to listen to ourselves
  • How Dr. Hayes came to write A LIBERATED MIND
  • How to actually overcome our issues with anxiety
  • Why we don’t want to remove anxiety completely and how to actually look at anxiety in the proper manner
  • The time I got over my biggest fear and learned a powerful strategy for overcoming anxiety
  • Going with your fears and learning how to use them to your advantage
  • Why your mind is only a tool for human beings to experience life
  • Why men often suppress their emotions and how this leads to issues later in their lives
  • Feeling emotions in a safe way so you can get past the hurt surrounding them
  • Learning to look at your thoughts
  • The power of getting into the present moment
  • Being an observer of your life and taking a step back from the constant hustle of it all
  • Stepping into the awareness or consciousness of who you really are
  • Directing your attention to what you really want in your life
  • Organizing your behavior around the meaning you have in your life
  • Making life into a walking meditation
  • Living by the cores of what you really believe in as opposed to compromising your values for your desires
  • Whether Dr. Hayes’ psychological teachings and techniques can help those with chronic mental illness
  • Why the theory of cognition can be applied to so many areas of your life

Check out Dr. Hayes on:

Website:  stevenchayes.com

Book: stevenchayes.com/a-liberated-mind

Facebook: facebook.com/stevenchayesphd  

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  

Sep 3, 2019

Justin Ehrlich, life and health coach, acupuncturist, integrative Chinese medicine practioner, and Daoist biohacker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to use ancient teachings from around the world to step back into the body and take back control of your mind when things go haywire. He shares the secret to feeling grounded in times of chaos, reducing your stress when things don’t go your way, and overcoming horrible traumas or misadventures that inevitably occur throughout life. Justin also covers meditation, breath work, mindfulness, Chinese medicine, and philosophy in this epic chat. If you’re wondering how to take back control of your mind and body, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • What the ancient healing systems knew about mental health and happiness that we seem to have lost or never learned about over the recent years
  • The overstimulation of our minds in this technological age and what this is doing to our health
  • The damage of EMFs and other stressors that could potentially be very dangerous
  • The body’s incredible innate ability to heal itself
  • Getting out of the way of your body’s ability to heal and opening up the right pathways for optimizing your health
  • The importance of eating real, whole foods Justin’s favorite supplements for combating stress and balancing your energy levels
  • The true role of supplements with regard to your overall health and why most people look at supplements in the wrong way
  • Empowering yourself and building the skill of actually taking control of your mind
  • Why the sources of anxiety are different for every person
  • Discovering the sources and triggers of your anxiety and why this is so critical for getting past it
  • Recognizing your own unique perspective on life and seeing your blindspots for the first time
  • Getting over your attachment to your identity (race, ethnicity, gender, etc.)
  • The concept of Yin and Yang and how this fits into our masculine and feminine balance
  • Why the physical body is so vital for getting us to take control of our minds
  • Why we can’t really multitask like we think we can
  • Why single-point meditation is so helpful in getting you to release your worry and anxiety
  • The herbs that Justin Ehrlich uses to help facilitate his proper mindset for meditation
  • Whether or not psychedelic drugs can be useful for getting over a trauma or shifting your mindset into a new place
  • Habitualizing the mindfulness practice throughout the day and resetting your nervous system before you go down a negative path
  • Detaching from your emotions and simply observing them
  • The power of your breath and specific breathing techniques to take control of your mind

Check out Justin on:

Website: justinehrlich.com/28-day-challenge-special-offer Facebook: facebook.com/JustinEhrlichLAc

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

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