Info

Elite Man Podcast

Welcome to the #1 men’s podcast in the world – the Elite Man Podcast – where we interview and chat with some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, celebrities, life coaches, and supremely talented individuals from various walks of life, we interview them all and inherit their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best man you can be, the Elite Man Podcast will guide the way. Tune in every week for a new and exciting episode with more of these captivating stars. And make sure you subscribe right now to our iTunes channel. Check out our website: EliteManMagazine.com or email justin@elitemanmagazine.com for more info.
RSS Feed
Elite Man Podcast
2019
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
May


Categories

All Episodes
Archives
Categories
Now displaying: Category: general
Aug 20, 2019

Joe Ducard, men’s dating and life coach, and YouTuber, joins our show in this special episode of the Elite Man Podcast! In today’s episode Joe talks about how to not only survive today’s dating world, where we’re constantly bombarded by exorbitant amounts of stimuli and where almost everyone is relying on Tinder and other dating apps to get dates, but how to actually thrive and create an epic dating life that no else has. He shares the keys to connecting with women, standing out from the crowd, approaching naturally, and creating an attractive life that others want to be a part of. If you’re wondering how to boost your social acuity, attract women in person, and actually get a ton of real, high-quality dates, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How the dating world has changed dramatically over the past 3 or 4 years
  • Why guys are ruining dating apps, and social media to a large extent
  • Why the ship has sailed on online dating apps like Tinder
  • How to stick out in the noisy dating crowd and distinguish yourself from other men
  • The importance of in-person game and why this is a dying art
  • Whether or not social media can be a place to meet women
  • The 30-day social media challenge that Joe came up with and why he suggests that everyone tries it
  • Why social media is ruining our lives and how to take back control over it
  • The best places to go to meet women in 2019 and going forward
  • What women think of Joe and others like him who still approach women consistently throughout the night
  • How to talk to women and be natural and not awkward at all
  • How to talk to a group of women
  • The best things to say when you go up to women
  • How to avoid looking like a pickup artist and having women blow you off
  • What Joe does after he gets rejected, and yes, he still gets rejected quite often (this is a good thing)
  • Being the social and fun guy and why women crave this
  • Creating a fun, natural, and attractive environment when you go out
  • Why making women feel comfortable is your number one job when you approach them
  • Creating your own reality and making shit happen in your life when you go out
  • Being more social when you go out and whether or not you should talk to everyone throughout the week
  • What Joe does when he goes out at night and why it works so well for him and his clients
  • Getting over your ego when you go out to be social

Check out Joe on:

Website: joeducard.com

YouTube:  youtube.com/joeducard

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Aug 13, 2019

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the incredible powers of the subconscious mind and what you can do to harness this power. He shares the secrets to reprogramming your subconscious mind and the many ways that you can successfully tap into it. Justin shares his greatest tips for taking control of your life by opening the gates to your unconscious mind. If you’re wondering how to reprogram your subconscious mind for happiness and success, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • What the subconscious mind actually is
  • The power of the subconscious mind and how it controls up to 95% of your life
  • Why you can’t just willingly tap into the subconscious mind, unless you know how to sneak in the back door
  • Taking control of your feelings and emotions
  • The limitations of the conscious mind
  • The mystery behind the unconscious mind
  • The fastest way to change your subconscious mind
  • Changing your environment to change your life
  • Changing the programs and softwares of your life
  • The role of affirmations and whether or not it can help you reprogram your subconscious mind
  • Taking action every day to make changes to your subconscious mind
  • Going after what you want in life to find happiness and reprogram your subconscious mind
  • Meditation and the power it can have in your life
  • Whether or not meditation can tap into your unconscious mind
  • The work of Dr. Bruce Lipton, Dr. Joe Dispenza, and Dr. Dawson Church
  • NLP and why it’s so effective at changing your subconscious mind
  • The rapid effects you can get from NLP
  • What binaural beats are and how they affect your brain waves
  • Using binaural beats and isochronic tones to positively affect your brain waves
  • The best way to tap into your subconscious mind
  • Self-hypnosis and why it’s so powerful for reprogramming your mind and changing your life

Check out Justin on:

YouTube: EliteManMagazine.com/youtube

Instagram: instagram.com/justinstenstrom

Sponsors:

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Aug 6, 2019

Andrew Tarvin, humor engineer, TedX speaker, and bestselling author, joins our show in this special episode of the Elite Man Podcast! In today’s episode Andrew talks about how he’s been able to develop and teach the crucial and elusive skill of being funny. He shares the secret recipe for making others laugh, improving your communication and social skills, and developing the confidence needed to thrive in any social setting. Andrew also covers leadership, workplace humor, thinking on your toes, the art of socializing, and influence. If you’re wondering how to master the mysterious art of comedy, become naturally funnier, and dominate any social setting, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Andrew teaches others how to be funnier and why it’s so important across all areas of life
  • How Andrew developed his ability to make people laugh, despite being a naturally quiet kid and introvert
  • How Andrew Tarvin began doing improve and stand-up comedy
  • The difficulties and challenges of facing your fears socially and how to get over this
  • Why improv can help you gain confidence incredibly fast
  • The fact that anyone can become funny and get really good at communicating no matter how bad they naturally are
  • The secret recipe that goes into making people funny
  • Why funny people are really funny, what they do that draws us to them
  • Engineering humor and developing the skill of eliciting humor
  • Seeing the world in a humorous way
  • How to be funny in professional situations and understanding your audience and medium
  • The magic of improv and how it trains your mind to think faster and come up with things to say on the fly
  • Trusting your instincts and the importance of this in comedy and socializing
  • The best ways to learn from other funny people and how to become funnier by spending time with others
  • What leaders can learn from stand-up comedians
  • The influence that stand-up comedians have and the ability to control a room
  • Using head nodding and other small actions to subtly influence others
  • Taking control of your own happiness and life every day

Check out Andrew on:

Website:  humorthatworks.com

Facebook: facebook.com/drewtarvin

Instagram: instagram.com/drewtarvin    

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Jul 30, 2019

Ben Newman, performance coach and keynote speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Ben talks about how to create a powerful, success-centered mindset and focus on creating a life of greatness. He shares the key lessons he’s learned over the years working with some of the most elite athletes and high-achieving individuals, and what he does on a day-to-day basis when coaching these top performers. Ben breaks down daily routines, habits, mindset, focus, and optimizing your performance each and every day no matter what you’re seeking to achieve. If you’re wondering how to take your life to the next level by upping your mindset and peak performance, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Ben works with clients to drive their next-level performance
  • How Ben became a leading performance coach and how he began working with elite, world-class athletes
  • Where Ben developed his work ethic and his incredible mindset for success
  • The major influence his mother had on his life and how she shaped his outlook and perspective on life
  • Thinking big and why planning for greatness is such an important part to having success
  • Your prizefighter day and what this is comprised of
  • Making the right decisions and choices throughout the day, every day to win the day and win in life over time
  • Why so many people know how to fix their problems but yet they don’t actually put the effort in to do the things they need to do
  • What athletes like Tom Brady and Jerry Rice have done to take their game to the next level and become some of the greatest professional sports players in history
  • How to give before getting and why this mentality can change your life
  • Setting parameters in your life and actually prioritizing what you want to get done
  • Ben’s routines and why he makes sure he does specific things every morning
  • What Carson Wentz asks Ben when he works with him
  • Why Carson is one of the most exceptional athletes in the world
  • What Ben has learned from working with some of the best NFL athletes on the planet
  • Keeping your focus in an ever-more-noisy world
  • Reframing your problems and coming up with new solutions
  • Navigating through adversity and learning from your mistakes
  • The fallacy of being a celebrity or a super successful person and why the grass is usually not always greener on the other side

Check out Ben on:

Website: bennewman.net

Free Book:  freeplaybook.net

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Jul 23, 2019

Dan Lok, Chinese-Canadian business magnate, global educator, bestselling author of the book F.U. Money, and The King of High-Ticket Sales™, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dan talks about how he was able to become a self-made multi-millionaire after having over a dozen failed online businesses in his early career. He shares the key lessons he’s learned over the years about self-branding, charging a premium price, growing a massive following, and creating a vastly wealthy empire. Dan covers everything from social media, to high ticket sales, to finding great mentors, to building and scaling your net worth. If you’re wondering how to finally make as much money as you’ve always wanted and live the life you’ve always wanted, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Dan and I met a few years back and how he stole the show at a conference we both spoke at and had everyone in the audience loving him
  • How Dan has been able to absolutely blow up the past couple of years
  • His omnipresence on all major social media platforms and what he attributes his skyrocketing success on social media to
  • Why social media is so important in this day and age and what you have to do to set yourself apart from everyone and actually build a valuable following
  • Why he has 22 people working for him to grow his social media channels
  • The major difference between social media following and social media capital (or social capital in general)
  • What Dan attributes his success to and why he’s become so popular so fast
  • The practicality of Dan’s advice and why he cuts out all the bullshit and fluff that so many other influencers put out
  • How Dan was able to get out of his naturally introverted shell and become a great speaker, salesman, and world-class communicator
  • Dan’s natural gift and what he believes he’s truly blessed at doing in life
  • What turned Dan’s business life around and completely changed his life financially after having multiple failed businesses
  • Dan’s top mentors and what they’ve taught him about business and life
  • Dan Pena’s role in Dan Lok’s success
  • Why Dan Lok spends about 500,000 dollars every year in coaching and training for himself
  • Why Dan doesn’t care about the billionaire status but more about the impact he’s making in the world and how his future goals relate to this
  • Why Dan wouldn’t leave his future kids any money
  • What Dan recommends for people looking to become financially independent in the next few years
  • The 4 stages of life and how to traverse successfully from one to the next
  • High income skills, what they are, and how they can change your finances immediately
  • The worst time to start a business, and how and when to start a business the right way
  • The wealth triangle, high income skills (income), scalability (profit), and high-return investments (net worth)
  • Why having income can be a great safety net for your future business endeavors
  • Some of the various and many types of high income skills available for you to make money in
  • Where Dan came up with the idea to charge a high-ticket price on his services
  • The psychology behind why when people pay more money they pay more attention and get better results
  • Why business is not a game of volume, it’s a game of margin
  • Why retargeting a customer is so much easier than trying to get a new customer
  • Having a premium brand as opposed to an average brand or lower-end brand that appeals to the masses
  • Having the mindset to charge 10X what everyone else is charging and how to develop this
  • Dan’s number one sales technique
  • Why listening is the most important part of the sales process and the number one skill to develop

Check out Dan on:

Website:  HighTicketCloser.com

Book:  Unlock It  

Instagram: Instagram.com/danlock

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Go to Rhone.com/elite and enter the promo code “elite” to get 20% your first purchase.

*This episode is sponsored by my friends over at Vincero Watches. Typically, finding a watch that is high-quality, good-looking, and precise, costs a pretty penny. But Vincero Watches is here to change that. Vincero Watches creates exceptionally crafted watches and they do it without breaking the bank. You’re not going to find a better-made watch for this good of a price anywhere else. There is a reason Vincero has over 16,000 5-star reviews — because their bold timepieces masterfully blend form and function into one affordable timepiece. Whether you’re preparing for a first date or to crush a business meeting, a classic wristwatch is something every man needs. There’s always going to be an occasion where you want to really impress, and your Apple watch just won’t cut it. Vincero’s timepieces are showstoppers. I’m telling you you’re going to get complimented every time you wear it. I recently got my own Vincero watch and am absolutely blown away with how incredibly cool, high quality, and beautiful this watch looks. I’ve never owned a watch that’s looked as fresh as my new Vincero timepiece. I honestly am in LOVE with it!.... And it’s truly a head-turner! I’ve gotten so many compliments and people asking me where I got it. I’m telling you, you are going to LOVE your Vincero watch too. And the best part is… for a limited time Vincero is hooking my elite man listeners up! Vincero is offering 15% off your entire order with the coupon code ELITE.  Just head on over to VinceroWatches.com and use the coupon code ELITE for 15% off! That’s VinceroWatches.com and coupon code ELITE.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Jul 16, 2019

Dr. Dawson Church, integrative health-care researcher, the pioneer behind EFT Universe, and the bestselling author of The Genie in Your Genes, and his latest book Mind To Matter, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Dawson talks about the incredible power of the mind and how science is just now uncovering the true potential of what you can really do. He shares the latest ground-breaking research into epigenetics, meditation, EFT, and miraculous healing of all types of sickness, disease, illness, syndromes, and more. If you’re wondering how to use your mind to take control of your health and life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • What Dr. Dawson Church does in regard to integrative health-care research
  • Why Dawson became so interested in alternative therapies
  • What his life was like growing up and why it’s vastly different than his life today
  • The various modalities that Dawson uses in his everyday life and the lives of those he teaches
  • The science behind some of the alternative therapies and what they’re actually doing inside the body
  • Dawson’s work with EFT and tapping and why he’s considered a pioneer in this field
  • How EFT works and what happens inside the body when you do it correctly
  • The conditions that EFT and energy therapies are effective for
  • The best ways to use EFT for healing from various conditions
  • Combining meditation and EFT and the best protocol for both
  • Why Dawson considers meditation to be a stable alpha brain wave state
  • How long it takes for most people to get into a stable alpha brain wave state
  • The ideal amount of practice and time it should take you to get into the right meditative state
  • What happens in your body during deep meditation
  • How to actually know if you’re really meditating or not
  • How to get yourself into the right meditative state
  • What most people do wrong when they try to meditate or think they’re meditating
  • The power of beta endorphin and other natural chemicals (nitric oxide, oxytocin, dopamine, serotonin, norepinephrine) that get released during meditation
  • Anandamide – the bliss molecule and the incredible feelings that it induces in the body during meditation
  • The dentate gyrus (inside the hippocampus) part of the brain that can actually grow when you meditate (one man grew his brain 22.8% of his brain in just 8 weeks)
  • The fact that your brain will either grow or atrophy depending on what you do with your life and environment
  • The importance of heart coherence and why it’s the secret to The Secret
  • How to get yourself into heart coherence and make things happen in your life
  • Manifesting what you want in your life by getting away from your local mind
  • Letting go of your attachment to your body and the science of mysticism
  • Quantifying supernatural or mystical experiences with scientific instruments

Check out Dr.Dawson on:

Website: mindtomatter.com

Book: Mind To Matter

Free Meditation Guide:  EcoMeditation.com  

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*This episode is sponsored by my friends over at Vincero Watches. Typically, finding a watch that is high-quality, good-looking, and precise, costs a pretty penny. But Vincero Watches is here to change that. Vincero Watches creates exceptionally crafted watches and they do it without breaking the bank. You’re not going to find a better-made watch for this good of a price anywhere else. There is a reason Vincero has over 16,000 5-star reviews — because their bold timepieces masterfully blend form and function into one affordable timepiece. Whether you’re preparing for a first date or to crush a business meeting, a classic wristwatch is something every man needs. There’s always going to be an occasion where you want to really impress, and your Apple watch just won’t cut it. Vincero’s timepieces are showstoppers. I’m telling you you’re going to get complimented every time you wear it. I recently got my own Vincero watch and am absolutely blown away with how incredibly cool, high quality, and beautiful this watch looks. I’ve never owned a watch that’s looked as fresh as my new Vincero timepiece. I honestly am in LOVE with it! And it’s truly a head-turner! I’ve gotten so many compliments and people asking me where I got it. I’m telling you, you are going to LOVE your Vincero watch too. And the best part is… for a limited time Vincero is hooking my elite man listeners up! Vincero is offering 15% off your entire order with the coupon code ELITE.  Just head on over to VinceroWatches.com and use the coupon code ELITE for 15% off! That’s VinceroWatches.com and coupon code ELITE.

*Today’s episode is sponsored by my friends over at Simple Habit, the creators of one of the coolest and most effective meditation apps I’ve ever used. You guys know I love meditation. I talk about it on the podcast ALL the time, I bring on guests who share different meditation practices, and I’ve used and tried so many different meditations myself. Every day in fact I meditate because, well, I just love it that much! I’ve tried dozens and dozens of apps, mp3s, and programs in the past but I’ve got to say Simple Habit is right at the top of the list for favorite ways to meditate. Simple Habit has hundreds of meditations available for free and thousands with their premium subscription. And there’s over 100+ experts on these meditations so you don’t get tired or bored with hearing the same voice over and over. And one of the things I love most about Simple Habit is that they have specific meditations for specific problems such as getting over stress, focusing better, helping you go to sleep, kickstarting your morning, and so much more. It’s not like so many other meditations that can quite frankly get old and tiresome really fast, Simple Habit has SO many different things to do and it keeps you very engaged and wanting to do more. Not to mention they also have cool walking meditations, commuting meditations, work meditations, and even meditations for when you have to do the dishes! And, did I mention, many of these meditations are short and to the point, taking up only about 5 minutes of your time! Yup, Simple Habit is truly a game-changer in the meditation space! For 30% OFF their Premium Subscription go to SimpleHabit.com/elite right now and get started! But make sure you go now as this offer will be gone soon and is limited to the first 50 Elite Man listeners who act fast! That’s simplehabit.com/elite!

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Jul 9, 2019

Thomas Edwards, Jr., breakthrough and transformation coach, creator of The Intentional Self™ belief system, and founder of The Professional Wingman, joins our show in this special episode of the Elite Man Podcast! In today’s episode Thomas talks about how he helps transform men’s lives by having them do the inner work and getting them to focus on the areas of life that truly matter. He shares his personal struggle over the past few years with finding his own happiness and personal success despite being professional on top of the world. By overcoming depression, substance abuse issues, and an identity crisis attached to his professional brand, Thomas had to tear everything down to build himself back up and become stronger than ever. If you’re wondering how to work on your own inner issues and come out better than ever like Thomas did, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Thomas’ life over the past few years and how it’s dramatically changed since the last time he appeared on the Elite Man Podcast
  • Facing and overcoming things like depression, substance abuse, and spiraling out of control
  • What it’s like when you are incredibly successful and have to go seek help and humble yourself
  • The fact that you can be successful in one area but neglect yourself in other areas
  • The constant work that it takes to be happy and fulfilled and why you can’t become lazy with your health and happiness
  • The trap that complacency can have over your life
  • Embracing the journey of life and accepting all that it has to offer
  • Finding the areas of your life that are truly meaningful to you
  • Taking the steps each and every day to live up to those things that mean so much to you
  • Seeking therapy or one-on-one coaching to have someone to really deep dive into your issues, struggles, and challenges, and give you a different perspective on things
  • Why Thomas wakes up early every day and what this does for his mindset
  • The importance of coming up with your own morning routine and setting a great start to your day
  • Letting go of an identity that you think the world wants you to have
  • Creating your own identity and living the life that makes you really happy
  • Why people are only as powerful as the people who support them
  • The importance of having more men and a sense of brotherhood in your life as a man
  • What being around other men and talking about your life with them can do
  • Feeling alone and why this can be such a crippling emotion
  • Connecting with others and the joy and happiness this can lead to
  • Why having others to support you can make your problems seem so much easier to overcome
  • Where to find great men’s groups in your community

Check out Thomas on:

Website: thomasedwardsjr.com

Facebook: facebook.com/thomashedwardsjr

Instagram: instagram.com/thomashedwardsjr

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Today’s episode is sponsored by my friends over at Simple Habit, the creators of one of the coolest and most effective meditation apps I’ve ever used. You guys know I love meditation. I talk about it on the podcast ALL the time, I bring on guests who share different meditation practices, and I’ve used and tried so many different meditations myself. Every day in fact I meditate because, well, I just love it that much! I’ve tried dozens and dozens of apps, mp3s, and programs in the past but I’ve got to say Simple Habit is right at the top of the list for favorite ways to meditate. Simple Habit has hundreds of meditations available for free and thousands with their premium subscription. And there’s over 100+ experts on these meditations so you don’t get tired or bored with hearing the same voice over and over. And one of the things I love most about Simple Habit is that they have specific meditations for specific problems such as getting over stress, focusing better, helping you go to sleep, kickstarting your morning, and so much more. It’s not like so many other meditations that can quite frankly get old and tiresome really fast, Simple Habit has SO many different things to do and it keeps you very engaged and wanting to do more. Not to mention they also have cool walking meditations, commuting meditations, work meditations, and even meditations for when you have to do the dishes! And, did I mention, many of these meditations are short and to the point, taking up only about 5 minutes of your time! Yup, Simple Habit is truly a game-changer in the meditation space! For 30% OFF their Premium Subscription go to SimpleHabit.com/elite right now and get started! But make sure you go now as this offer will be gone soon and is limited to the first 50 Elite Man listeners who act fast! That’s simplehabit.com/elite!

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Jul 2, 2019

Tom Bunn, licensed therapist, author, regular contributor to Psychology Today, and a former U.S. Air Force captain who flew the Air Force’s first supersonic jet fighter, joins our show in this special episode of the Elite Man Podcast! In today’s episode Tom talks about his incredibly effective method for lowering anxiety, stopping panic attacks, and getting over the fear of claustrophobic places. Tom shares his unique perspective as a former Air Force pilot and later as an airline pilot who was able to help countless passengers fly without fear and how he developed a very effective approach to conquering your fears. If you’re wondering how to use your mind to get past anxiety, end panic attacks, and remove any bit of claustrophobia you may have, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Tom’s experience in the Air Force and flying the first supersonic jet fighter
  • What he learned about fear and panic attacks from flying
  • How he came up with his system for helping other people get over their fears
  • The fact that planes are some of the safest places to travel in and how they almost never crash
  • The power of the hormone oxytocin and why it’s the key to beating your fears
  • Summoning up good memories and what this does physiologically
  • Linking good memories, one after the other and how this shifts your brain from a worried brain to a happy brain
  • How to link your good memories to produce good chemicals like oxytocin
  • Why preparing for an event beforehand is the secret to having the success when it happens
  • Unconscious procedural memory and how this works
  • Training your mind to know what to do automatically in a high-stress situation
  • Desensitization and whether or not this is effective
  • Activating your parasympathetic nervous system
  • Why the memory and feeling of nourishing a child is one of the most powerful memories you can have
  • Summoning up other powerful memories like having great sex
  • The similarities between Tom’s technique and NLP
  • The success rate of approximately 80% that Tom has and why he feels that this number could go up to close to 100% if given enough time
  • The power of the mind and what it’s truly capable of
  • How to overcome anxiety, panic, and claustrophobia for good
  • Tom’s final message for anxiety and panic sufferers

Check out Tom on:

Website: panicfree.net

Book:  amazon.com/panic-free  

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Today’s episode is sponsored by my friends over at Simple Habit, the creators of one of the coolest and most effective meditation apps I’ve ever used. You guys know I love meditation. I talk about it on the podcast ALL the time, I bring on guests who share different meditation practices, and I’ve used and tried so many different meditations myself. Every day in fact I meditate because, well, I just love it that much! I’ve tried dozens and dozens of apps, mp3s, and programs in the past but I’ve got to say Simple Habit is right at the top of the list for favorite ways to meditate. Simple Habit has hundreds of meditations available for free and thousands with their premium subscription. And there’s over 100+ experts on these meditations so you don’t get tired or bored with hearing the same voice over and over. And one of the things I love most about Simple Habit is that they have specific meditations for specific problems such as getting over stress, focusing better, helping you go to sleep, kickstarting your morning, and so much more. It’s not like so many other meditations that can quite frankly get old and tiresome really fast, Simple Habit has SO many different things to do and it keeps you very engaged and wanting to do more. Not to mention they also have cool walking meditations, commuting meditations, work meditations, and even meditations for when you have to do the dishes! And, did I mention, many of these meditations are short and to the point, taking up only about 5 minutes of your time! Yup, Simple Habit is truly a game-changer in the meditation space! For 30% OFF their Premium Subscription go to SimpleHabit.com/elite right now and get started! But make sure you go now as this offer will be gone soon and is limited to the first 50 Elite Man listeners who act fast! That’s simplehabit.com/elite!

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Jun 25, 2019

Dr. Robert Glover, best-selling author of the classic book No More Mr. Nice Guy, joins our show in this special episode of the Elite Man Podcast! In today’s episode Robert talks about a myriad of topics including social skills, fear of being single, getting past divorce as a man, and mastering your dating life. Robert shares his unique perspective as a former Nice Guy Syndrome sufferer turned men’s empowerment coach, and offers some of his best advice to help men succeed in today’s world. If you’re wondering how to master your social life, dating life, and confidence, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why No More Mr. Nice Guy was such a hit with men
  • Why Dr. Robert Glover wrote a follow up to No More Mr. Nice guy
  • The dating advice that No More Mr. Nice Guy offers but the fact that it wasn’t actually a dating book
  • The fact that most guys (even married guys) will be single again at some point in their lives
  • Dating skills and their application to just about every area of your life
  • Social skills and the power that mastering this characteristic can have on your life
  • What Robert learned from his past “failed” marriages
  • How to deal with divorce as a man, and how to deal with divorce if there are children involved
  • Getting over your fears of losing your wife, girlfriend, or child
  • Why it’s not normal to live an entire lifetime with just one person, and whether or not marriage is a viable arrangement
  • Why Robert decided to get married again a few years back despite all the logical information against such a commitment
  • Being grateful for your past relationships even if they didn’t end well and learning from your experiences
  • Why Robert doesn’t have to try to get a woman to like him, and why they’ve always come on to him
  • What being confident is a social context can do for your chances of getting laid
  • The dating essentials for men - what all men must know about dating
  • Challenging our self-limiting beliefs
  • Interacting with people everywhere you go and naturally talking to women you are attracted to
  • Changing the dynamic of what to say to a woman you’re attracted to
  • Testing for interest and how to spot the signs of a woman who’s into you
  • Stepping outside your comfort zone and doing things that scare the hell out of you
  • The most important dating skill any man can possess

Check out Dr. Glover on:

Website: drglover.com

Book:  datingessentialsformen.com

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Today’s episode is sponsored by my friends over at Simple Habit, the creators of one of the coolest and most effective meditation apps I’ve ever used. You guys know I love meditation. I talk about it on the podcast ALL the time, I bring on guests who share different meditation practices, and I’ve used and tried so many different meditations myself. Every day in fact I meditate because, well, I just love it that much! I’ve tried dozens and dozens of apps, mp3s, and programs in the past but I’ve got to say Simple Habit is right at the top of the list for favorite ways to meditate. Simple Habit has hundreds of meditations available for free and thousands with their premium subscription. And there’s over 100+ experts on these meditations so you don’t get tired or bored with hearing the same voice over and over. And one of the things I love most about Simple Habit is that they have specific meditations for specific problems such as getting over stress, focusing better, helping you go to sleep, kickstarting your morning, and so much more. It’s not like so many other meditations that can quite frankly get old and tiresome really fast, Simple Habit has SO many different things to do and it keeps you very engaged and wanting to do more. Not to mention they also have cool walking meditations, commuting meditations, work meditations, and even meditations for when you have to do the dishes! And, did I mention, many of these meditations are short and to the point, taking up only about 5 minutes of your time! Yup, Simple Habit is truly a game-changer in the meditation space! For 30% OFF their Premium Subscription go to SimpleHabit.com/elite right now and get started! But make sure you go now as this offer will be gone soon and is limited to the first 50 Elite Man listeners who act fast! That’s simplehabit.com/elite!

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Jun 18, 2019

Morris Brossette, speaker and high-performance mindset coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Morris talks about how he helps people overcome some of the most devastating challenges, struggles, and health conditions that most people would consider crippling or irreversible. He talks about how he trains his clients to tap into the power of their minds using meditation, visualization, and breath work, among other skill sets. Morris dives deep into how to tap into your mind and harness the power to overcome virtually anything that comes your way. If you’re wondering how to use your mind to overcome any struggle, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • What Morris does now and how he got into helping people train their minds and perform at a much higher level
  • Why and how Morris began working with veterans
  • The power of taking control of your breath
  • Getting past failure and training yourself to understand how to get past adversity
  • Visualizations and the way Morris uses them to help his clients overcome different struggles and challenges they’re facing
  • Doing the impossible, and showing people that nothing is actually impossible
  • Morris’ work with a multiple sclerosis client and how he used visualization to help her take dramatic control of her symptoms
  • How Morris’ visualizations actually look and why they probable differ from what most people have done before
  • The true power of your subconscious mind and why tapping into the subconscious is the key to changing your life
  • The work of Dr. Joe Dispenza and the incredible things he and his students have been doing with their minds and with meditation
  • Doing something with your mind and having real, tangible results happen in your life based off what you imagined
  • The law of attraction and whether it’s true
  • Changing the narrative of your life and especially the narrative of formerly negative things
  • Changing the words “I want to” to “I will” and then also “I am” or “I have”
  • Diaphragmatic breathing and why this can be so helpful
  • Box breathing and how to do it and why it works for getting you in a great mental state
  • Morris’ client who was able to drastically reduce his Parkinson’s tremors, to the point where many people can’t even tell he has a neurodegenerative disease
  • Accepting what is, and proceeding without resistance thereafter
  • How he helped people who were wheelchair bound and told they would never walk again, walk again
  • The nocebo effect and the negative power it can have over people
  • Being positive, and knowing you can overcome whatever comes your way

Check out Morris on:

Website:  brossetteperformance.com

Facebook:  facebook.com/morris.brossette

Instagram: instagram.com/brossette_performance_coaching  

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

*This episode is sponsored by Away. For 20 dollars off a suitcase, visit awaytravel.com/eliteman and use promo code "eliteman" during checkout.

Jun 11, 2019

Jason Hanson, former CIA Officer, New York Times bestselling author, and serial entrepreneur, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jason talks about how to persuade, manipulate, and mind-hack almost anyone using a covert-set of CIA skills learned from his years as a CIA Officer. He talks about understanding what people really, how to infiltrate past their natural defense, and how to get them to want whatever it is you’re selling or trying to persuade them to do. Jason covers CIA training, reading people, international spies, and much more in this fascinating episode. If you’re wondering how to persuade and influence just about anyone like a secret agent, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Jason’s background in being a spy for the CIA and what he learned in regard to influence and persuasion
  • The amount of training that it took Jason to become highly adept at mind-hacking others and why he can’t reveal too much in terms of specifics
  • Why spying is common sense on steroids
  • Understanding what other people desire and tapping into that in order to manipulate them
  • The power of the hourglass conversation and how you can use this to elicit information from someone
  • The power of mirroring in conversation and how to do it properly
  • Why so many people mess up mirroring
  • What low-key provocatives are and how they work to elicit information
  • How to practice getting good at persuasion when you’re at home or by yourself
  • Figuring out someone’s baseline to understand how they behave under nervous or novel circumstances
  • Reading people like a book and understanding their tells
  • The freeze, and how this tips you off when someone is lying or being deceptive to you
  • Whether or not polygraph (lie-detector) tests can be beaten
  • Tapping into the way people learn and how to use this to get them more interested in you or what you’re selling
  • Spotting, assessing, and developing someone so that you can influence them
  • Acting like you don’t care about the outcome of what you’re suggesting and why this can dramatically increase your chances of success
  • How the CIA and other organizations can easily infiltrate just about anyone they want and manipulate them thereafter
  • How to reach out and connect with influencers or people who have what you want online and in person
  • Warm approaches and warm introductions and the power of both
  • How to make your final pitch to someone to be successful with your infiltration and manipulation
  • One of the most underrated but important factors for influencing people

Check out Jason on:

Website:  spyescapeandevasion.com

Amazon:  Agent of Influence Book

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

*Go to Rhone.com/elite and enter the promo code “elite” to get 20% your first purchase.

Jun 4, 2019

Zander Fryer, bestselling author and internationally renowned speaker and business coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Zander talks about how he took his brand new life coaching business to six-figure success in just a few short months doing using a very counterintuitive approach. He talks about selling in the digital age, building incredible relationships with your customers and fans, and skyrocketing your status and credibility almost overnight. If you’re wondering how to exponentially increase your income and wealth while doing what you love and working fewer hours, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Zander’s life has dramatically changed in the last couple of years both personally and professionally
  • How Zander was able to make six figures through his coaching business in just 3 months
  • Why Zander started coaching other coaches and entrepreneurs on how to make a ton of money online
  • Why so many people undervalue themselves and why they don’t get the type of money they want or deserve
  • The fact that 95% of the actions you take right now are habitual, programmed actions
  • The realization that we’re living in the past, unless we consciously change our actions on a day-to-day basis
  • Changing your mindset to believe that you’re worth what you want to be
  • The fact that those who invest more in something tend to stick with it and commit to it on a far greater level than those who don’t
  • Why intimacy beats authority every day of the week
  • How to build a strong connection with your followers and fans
  • Doing the things that don’t scale and that other people overlook
  • Getting people to get on a sales call with you and buy a high-ticket coaching or consulting program
  • What the perfect consultation looks like and why it’s so effective at converting prospects into clients
  • The two things that people buy
  • Agitating a problem to reveal the importance of obtaining a solution
  • Sales in the modern economy and why nobody can really be sold anymore
  • Flipping the script on sales and selling your customer, without actually selling your customer
  • Being strong and affirming your solution to your prospect’s problem

Check out Zander on:

Website: zanderfryer.com

Instagram:  instagram.com/zanderfryer

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

* Go to Elitemanmagazine.com/newsletter to sign up for our Elite Man Newsletter now!

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

May 28, 2019

Rob Grupe, life transformation facility owner, joins our show in this special episode of the Elite Man Podcast! In today’s episode Rob talks about how he was able to overcome a major drug addiction that almost took his life and successfully transform his life after spending 7.5 years in prison. He covers his past behaviors, mindset, and attitude towards life prior to his prison sentence and talks about what he did whilst in prison to completely re-invent himself and his outlook on life. Rob also covers what he does now in transforming the lives of his transformation facility’s members and how going through so much of his own struggle has been crucial to giving back and helping so many others now. If you’re wondering how to change your negative behaviors or outlook on life and re-invent yourself for success and happiness, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Rob’s life transformation facility and what he and his wife do to make an impact in people’s lives
  • The various fields of coaches and trainers that his facility consists of and why it’s so important to cover more than just the fitness and physical side to things
  • Getting past limiting beliefs in what you can achieve
  • How Rob and his team help people overcome the mental obstacle of getting past their limited and negative beliefs
  • Rob’s early physical transformation from being an overweight, fat kid, to being in phenomenal muscular shape
  • How Rob became addicted to drugs and why he began selling drugs
  • The natural desire to escalate and push things to the limit in his life and why this was a double-edged sword for his success and his unfortunate addiction
  • The extent and dangers of his drug addiction and how many painkillers he was taking every day (800mg of oxycontin per day)
  • The day Rob nearly overdosed and died from taking too many drugs
  • The day he was arrested after falling asleep high at the wheel and having a ton of drugs on him, along with a gun
  • The shocking sentence that Rob received from the judge during his trial
  • His thoughts after being told he would spend the next 20 years in prison
  • What led to Rob’s addiction and downward spiral in life
  • Rob’s immediate shift in perspective after being sentenced to his unbelievably long prison term and why it differs from most others who get sentenced to prison
  • What it was like not being able to take drugs in prison and how he got clean and stayed clean for good
  • How Rob was able to cut his actual prison time down to about 7.5 years
  • The blessing in disguise that going to prison was for Rob
  • Why everything happens for a reason
  • How his mindset changed in prison and why he came out with a completely new outlook on life
  • What Rob did to get himself back on his feet after prison and how he ended up opening up his incredible facility that he has now

Check out Rob on:

Instagram: instagram.com/robgrupe/

Facebook: facebook.com/TwiceBittenCF/  

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

* Go to Elitelifenutrition.com/turmeric to get our brand new and incredible Turmeric Curcumin!

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

May 21, 2019

Paige Hathaway, global fitness icon, entrepreneur, and social media star with over 11 million followers, joins our show in this special episode of the Elite Man Podcast! In today’s episode Paige talks about her early years grinding away and outworking everyone else to try to make her dreams of being a fitness icon a reality. She covers the hustle that it took, the various strategies she employed, and the multitude of actions she implemented to separate herself from all the other aspiring fitness experts. Paige also dives into her remarkable social media growth, her ability to pioneer a new genre of fitness for women, and her incredible entrepreneurial success over the past few years. If you’re wondering how to go after your own dreams, dedicate yourself to your craft, and find unbelievable success in something you truly love, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Paige’s journey began about 7 years ago and what she initially wanted to do with her fitness career
  • Paige’s upbringing and the turning point in her life
  • Placing 2nd in her very first major national competition and realizing what she wanted to do and what she was capable of
  • The determination and dedication she developed once she set her mind on something she really wanted to achieve
  • Why failure early on in her bikini competitions was actually a great blessing in disguise and why it allowed her to make a few key pivots in her business
  • The grind and hustle that ensued after making those key shifts in her business model
  • When and why Paige began posting photos on Instagram and what her primary motive for doing this was
  • Blowing up on Instagram and what Paige attributes her crazy popularity and success to on that platform
  • Separating yourself from everyone else in your field and how Paige was able to do this
  • What she recommends for fitness or health experts in particular, or someone else in a crowded niche
  • Paige Hathaway’s best tips for growing your Instagram following fast
  • How to get your name out there and quickly develop credibility online and on social media
  • Being authentic and maintaining your character on social media and online and how this can help you connect with your audience on a far greater level
  • The amount of time that Paige now spends on social media and why she actively tries to step away from her phone throughout the day
  • Putting your phone on Bluetooth overnight and protecting yourself against EMFs
  • How people can get past social media and smartphone addictions
  • What Paige did to take her business to the next level
  • The importance of building up a team around you to free up time for you to focus on the critical jobs and creative tasks that only you can do
  • Plant-based diets and the healing powers of fruits and vegetables
  • Paige’s favorite exercises and why she enjoys them
  • What her number one favorite meal of the day is and how her workouts look
  • The biggest factor that contributed to Paige’s success
  • Why Paige tries to reply back to almost every comment she gets on her social media pages and the twofold benefit this confers
  • Not giving up too soon and continuing to go after what you love to do

Check out Paige on:

Instagram: Instagram.com/paigehathaway

Facebook: Facebook.com/paigehathawayfit

YouTube: Youtube.com/user/PaigeHathaway

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

* Go to Elitelifenutrition.com/turmeric to get our brand new and incredible Turmeric Curcumin!

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

*Go to Rhone.com/elite and enter the promo code “elite” to get 20% your first purchase.

May 14, 2019

Gary John Bishop, New York Times bestselling author of Unfuck Yourself, a personal development expert and life coach, and author of the newest bestselling hit Stop Doing That Shit: End Self-Sabotage and Demand Your Life Back, joins our show in this special episode of the Elite Man Podcast! In today’s episode Gary talks about self-sabotage and why so many people unwittingly cripple themselves in so many aspects of their lives. He covers negative thinking, negative beliefs, and negative programming of the subconscious mind, and how all of the aspects contribute to our own unhappiness and failure in life. Gary goes on to talk about how we can end these behaviors, take back our minds, and reprogram ourselves for unstoppable success and happiness. If you’re wondering how to end your self-sabotaging behaviors for good and finally be happy and successful, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Gary John’s reason for writing his new hit book Stop Doing That Shit, after the massive success of Unfuck Yourself
  • Gary’s background in ontology and how he developed his empowering coaching philosophy
  • Why Gary’s style resonates so well and why his first book was such a huge hit
  • Owning the fact that you are in charge of your health, happiness, and life and that “the cavalry isn’t coming”
  • The biggest ways that people self-sabotage themselves and why they do so
  • The power of the subconscious mind and how it can work for people or self-sabotage people
  • Reprogramming your subconscious mind and breaking the programs that lead to self-sabotaging behavior
  • Getting over negative beliefs and negative thinking
  • Gary’s beliefs surrounding money and how he’s learned to get past them
  • Why many people have a negative belief around money and what they can do to overcome this too
  • Getting over the need to constantly do more to feel happy
  • Not becoming happy even after you reach your goals and why this happens
  • How to stay motivated and continue to pursue your goals and dreams
  • Embracing the love of the journey and enjoying your life as it is now
  • The fact that you’re going to die and why this can be one of the best motivators for you
  • Why the past and future don’t actually exist
  • Getting over the negativity from the world and from people who try to bring you down
  • Becoming the person that you decide to be no matter what others think
  • Demanding your life back and taking control of everything that happens
  • Becoming aware of your bullshit and being able to get past it, not by getting rid of it completely, but by understanding how to be good despite it

Check out Gary on:

Website: garyjohnbishop.com 

Book:  amazon.com/stop-doing-that-shit

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

May 7, 2019

Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving A Fuck, world-renowned blogger and entrepreneur, and author of the newest bestselling hit Everything Is Fucked: A Book About Hope, joins our show in this special episode of the Elite Man Podcast! In today’s episode Mark talks about why we’re all so unhappy despite having more than ever before and what’s contributing to this paradox. He covers religion, politics, technology, and the dramatic changes in social behavior over the last few years. Mark also talks about how we can best adapt ourselves to this rapidly changing world we’re living in and how we can avoid feeling hopeless and depressed, and more importantly, how we can thrive. If you’re wondering how to avoid feeling like all hope is lost and everything is fucked, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Mark’s original expectations for The Subtle Art of Not Giving A Fuck and the fact that it blew way past anything he could have imagined
  • The biggest factor in Mark’s eyes for why the book was so successful
  • The two things Mark wanted to make sure readers to away from The Subtle Art
  • Why Mark takes a deep dive into our modern-day culture and how its effecting our happiness and sense of wellbeing
  • Our constant need to believe that everything is going to be great if “XYZ” happens and how this makes us feel worse
  • Whether hope has a place in our lives and if so what this looks like
  • The dangers of love and the dangers of hope
  • The fact that religion is dying out in popularity but that people’s need to believe in something is not
  • The intertwinement between religion and politics in the last few decades
  • Why being more connected to each other virtually is making us not like each other more in person
  • The paradox of choice – having too many options
  • The fact that so many people are truly lonely
  • The truly powerful negative effects that loneliness can have on people
  • The porn epidemic and its relation to happiness and loneliness
  • What Mark recommends people do to connect with others
  • Self-limitation and its practical use in your everyday life
  • Limiting social media and what this can do for you
  • Committing to spending time with your friends and loved ones
  • Why more is not always better and why it’s actually overloading our brains in the 21st century
  • The biggest assumptions that people have wrong about their lives
  • Mark’s writing influences both past and present
  • Mark’s predictions for his upcoming book’s success

Check out Mark on:

Website: markmanson.net

Book:  Everything Is Fucked

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Apr 30, 2019

Craig Ballantyne, WSJ bestselling author, creator of The Perfect Day Formula, and considered by many to be The World’s Most Productive Man, joins our show in this special episode of the Elite Man Podcast! In today’s episode Craig talks about his past experience with crippling anxiety and panic attacks and his struggles with overcoming each. He talks the insidious chaos that had taken shape within his day-to-day life at the time and the true roots for his mental woes. Craig then talks about the systems and structures he added to his life to combat his anxiety and panic and ultimately become more relaxed, happy, productive, and eventually more fulfilled. If you’re wondering how to overcome anxiety or any type of struggle for that matter, and become unstoppable in the process, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Craig started having really bad anxiety early on in his entrepreneurial career
  • Why businessmen, entrepreneurs, and everyday people with busy lives are getting more and more anxiety nowadays
  • Why drinking contributed to Craig’s anxiety and why he ate and trained great for about six days a week but went crazy on the weekend
  • The ebook Panic Away and how this contributed greatly to Craig’s ability to overcome anxiety
  • The impact that this book had on my anxiety and panic attacks
  • Facing your fear head on and realizing that there’s nothing to really fear
  • The realization that there’s nothing wrong with you if you get anxiety and that so many people actually have it, you’re not crazy or weird
  • Changing the perspective you have surrounding anxiety
  • The breathing techniques that can help tremendously with anxiety and panic attacks
  • The 4-7-8 breathing technique that works incredibly
  • Why most people don’t breathe correctly
  • What happens physiologically when you don’t breathe properly
  • The power of meditation
  • How to use meditation to re-program your subconscious mind and beat anxiety and depression
  • Setting up more of a structure in your life and what this can do for your stress and anxiety levels
  • What time of day Craig wakes up every morning and why
  • The counterintuitive fact that having more structure creates more freedom
  • Writing down your list of things you want to get down days or weeks in advance
  • The role of connecting with other humans and even pets and how this can affect your happiness and stress levels
  • Doing an audit of your life
  • Using social media the right way so that it adds to your life instead of takes away
  • Why hiring a coach can be the best thing for your business

Check out Craig on:

Website: craigballantyne.com

Instagram: instagram.com/realcraigballantyne

Book:  beunstoppablebook.com

Sponsors:

*Our brand new Turmeric Curcumin is now available! Go to EliteLifeNutrition.com/turmeric to order now.

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Apr 23, 2019

Sam Morris, recovery coach and addiction consultant, joins our show in this special episode of the Elite Man Podcast! In today’s episode Sam talks about his story of suffering from addiction for a number of years, hitting rock bottom, and finally pulling himself out of his deepest, darkest hole. He covers a myriad of fascinating topics whilst sharing his redemption story including battling his inner demons and overcoming severe anxiety and depression. Sam covers the steps he took to take his life back and beat his horrible addiction to both alcohol and cocaine, and what he learned on his journey in regard to self-discovery and empowerment. If you’re wondering how you or someone you love can beat addiction, anxiety, or depression too and take back their life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Sam’s addiction to alcohol and cocaine
  • How his addiction started and how long it lasted
  • The fact that addiction can hit anyone at any age, and at any time
  • Whether or not Sam believes there is an addiction gene and how this might factor into who becomes an addict
  • The epidemic of painkiller abuse and its unbelievably addictive tendency
  • Sam’s insecurities growing up and the constant sense of fear and anxiety he had from a very early age
  • His horrible allergies that left him unable to breathe when he was younger and how this dramatically affected his life
  • Dealing with this pain later on in life, in unhealthy ways
  • Being able to temper your drinking when you go out
  • Why so many people cannot just have 1 or 2 drinks when they go out
  • How Sam got over his social anxiety
  • How he was able to get past going out without drinking
  • Overcoming anxiety and depression
  • Realizing that other people don’t give a shit that you’re not drinking
  • The rock bottom point that made Sam realize he finally had to quit dinking
  • How to know if you or someone you love actually has a real problem (the warning signs)Why people deny and try to hide their addiction, even to themselves
  • What Sam did in rehab to finally beat his addiction
  • How long his rehab lasted and what he did when it was done
  • Sam’s life after rehab and how he continues to be sober
  • How Sam helps others overcome their addictions and stay clean
  • The power of having someone coach you and keep you accountable when trying to achieve a goal in life

Check out Sam on:

Website:  http://teloslifestyle.com/

Facebook: https://www.facebook.com/teloslifestyle/

Instagram:  https://www.instagram.com/teloslifestyle/

Sponsors:

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* This episode is brought to you by Away. For 20 dollars off a suitcase, visit awaytravel.com/eliteman and use promo code eliteman during checkout! Is it possible to have a perfect suitcase? With my Away luggage I think I’ve found just that. Away uses high quality materials while offering a much lower price compared to other brands by cutting out the middleman and selling directly to you! All of their suitcases are made with premium German polycarbonate, making it both incredibly durable but also very lightweight. The interior features a patent-pending compression system, helpful for over-packers like me. They also have four 360-degree spinner wheels which guarantee a smooth and versatile ride and a TSA-approved combination lock built into the top of the bag to prevent theft. And, lastly, and probably my favorite feature of all, is their charger that comes equipped with the suitcase that’ll charge your cellphone, tablet, and any other USB device, like my iPhone up to 5 times from one single charge. For people like me who always have their phone dying at the most inopportune times, this is fantastic! The Away suitcase is sleek, clean, lightweight, strong, and an overall must-have when I’m on the go. I absolutely LOVE my Away suitcase. With free shipping to all 48 contiguous states, a lifetime warranty if anything ever breaks, and a 100 day trial period to test it out yourself, you have to take them up and get yourself an Away suitcase today. For 20 dollars off a suitcase, visit awaytravel.com/eliteman and use promo code eliteman during checkout! That’s AwayTravel.com/eliteman and the promo code “eliteman” to get $20 off!

Apr 16, 2019

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the five steps that you have to take to take control of your life in every area. He covers the process that he’s developed over the years for overcoming the toughest challenges that come your way and achieving the greatest goals you have for yourself. If you’re wondering how to stop being a victim and start being an achiever, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Justin’s five step system for taking control of your life and mastering your health, wealth, and relationships
  • Shifting your mindset away from the victim mindset
  • Not having to rely on other people for your success
  • Realizing that their exists one, and in many cases, myriad solutions to your problem
  • Accepting responsibility for your life and your success
  • Researching the answers to your problems in this digital age we live in
  • The pros (many) and cons (a few) of doing your own research
  • Turning over stone after stone and taking the time to find many hypotheses
  • Testing out your hypotheses and experimenting with the right solution
  • How long you should test something out for before giving up on it or before committing to it
  • The grinding phase and what this really looks like
  • The achiever phase and why this is the longest part of the process but also in many cases the most important
  • Why most people never achieve what they want in life
  • Why you should never trust people just because they have certain credentials or accolades
  • Trusting in yourself and taking ownership of your health
  • Overcoming crippling anxiety, depression, and panic attacks
  • Beating crippling tendonitis that left Justin unable to do normal things like brush his teeth or lift a gallon of milk
  • How he used his five step system to overcome these struggles and take his life back

Check out Justin on:

Website:   elitemanmagazine.com

Facebook:  facebook.com/JustinStenstrom

Instagram:  instagram.com/justinstenstrom

Sponsors:

*Our brand new Turmeric Curcumin is now available! Go to EliteLifeNutrition.com/turmeric to order now.

*Our brand new Ginkgo Biloba is also available! Go to Elitelifenutrition.com/ginkgo.

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Apr 9, 2019

Andres Pira, billionaire founder and CEO of Blue Horizon Developments and author of the book Homeless to Billionaire, joins our show in this special episode of the Elite Man Podcast! In today’s episode Andres shares his incredible story from being broke and homeless at age 20 to being a billionaire by age 35. He covers the turning point in his early 20’s where he came across a book that would forever change the course of his life. Andres dives into what he did to apply the concepts of the book into his life and how he used the power of his mind and beliefs to transform himself from not having a home to being able to have just about any home in the world. If you’re wondering how you too can change your fortunes in life, no matter how down and out you may be, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • The secret that Andres discovered that took him from being homeless at 20 to a billionaire at 35
  • His rough life living in Sweden and why he chose to leave for good at age 19
  • What Sweden is really like and whether or not social has worked there
  • Whether or not Andres believes he could have become a self-made billionaire if he stayed in the socialist climate of Sweden
  • The book that changed Andres’ life and the fact the he originally thought the message of the book was completely ridiculous
  • What this powerful and mysterious book was
  • Setting out to prove the book was bullshit and instead realizing that he was completely wrong
  • The first thing Andres did to test the power of using his mind and actually transform his reality for the better
  • How one cup of coffee completely changed Andres’ belief in the law of attraction and what was really possible in life
  • Why time is irrelevant in the universe and why you can’t expect certain things to happen in a certain time – but having faith that they will happen
  • How the law of attraction really works
  • Andres’ next visualization and the next thing he manifested from his mind into reality
  • The biggest mistakes people make when it comes to attracting the things they want in life
  • Using all your senses when you visualize the things you want
  • Andres’ visualization techniques and the method he developed for manifesting the incredible things he’s obtained over the years
  • Seeing yourself having success, being happy, and having the things you want in life
  • How Andres began cultivating his wealth and actually getting off the streets
  • How Andres made his first million dollars
  • The millionaire morning routine that Andres has and how it helps him live the life he wants and currently has
  • The power of gratitude and the healing power it can have against pain
  • Why Andres has his employees jump out of airplanes and what this has done for him and his team

Check out Andres on:

Website: andrespira.com

Facebook: facebook.com/PiraAndres

Book:   Homeless To Billionaire

Sponsors:

*Our brand new Turmeric Curcumin is now available! Go to EliteLifeNutrition.com/turmeric to order now.

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Apr 2, 2019

Dr. Bruce Lipton, stem cell biologist, bestselling author of The Biology of Belief, and internationally renowned speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Bruce talks about the power of the subconscious mind, epigenetics, the biology of belief, and creating the life you want by changing the way you think. He covers a multitude of fascinating topics and delves into the science of cells and how our thoughts and beliefs can directly affect them. Bruce covers the extraordinary things he’s seen over the years and the incredible discoveries he’s recently learned about just how powerful our minds really are and just how much we can directly transform our lives when we take control of our minds. If you’re wondering how to get the life you want by using your mind, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Bruce became fascinated with biology at such a young age
  • Bruce’s work in stem cells many, many decades ago and what he learned by working with these incredible cells
  • Why we’re not victims of our genes despite what scientists used to believe and despite what many still believe
  • How Bruce discovered that it’s the environment that controls our genes and not the nucleus
  • The science of epigenetics and their importance to our life and happiness
  • Why changing your mind changes the chemistry that your brain produces for the rest of your body
  • Spontaneous remissions and the fact that some people have spontaneously cured themselves from terminal disease or sickness
  • The science behind spontaneous remissions and how they come about
  • Controlling your mind despite having a poor environment
  • Whether or not it’s possible for people with sick or unhealthy genes to literally change their genes or change the expression of the genes to healthier ones
  • The true function of your mind (not what people think)
  • Changing the programs that have been coded into you since birth, early childhood, and even adulthood
  • Whether or not it’s possible to change your genes themselves using the power of your mind
  • The fact that your genes can be expressed over 3,000 different ways
  • Surrounding yourself with the right type of people and creating the right community for you to get the things you want
  • The role of energy in regard to our health and getting the things we want in life
  • Why our conscious controls our biology – according to Einstein himself
  • What gives power to our subconscious minds
  • The broadcasts that we receive as human beings
  • The bizarre phenomenon of people getting transplants from other people and having memories from that other person
  • Why Bruce believes we’re all here and why we have this life to experience
  • How to reprogram your subconscious mind – the 3 ways to do it

Check out Bruce on:

Website: Brucelipton.com 

Facebook: Facebook.com/BruceHLiptonPhD

Book: Amazon.com/biology-of-belief 

Sponsors:

*Our brand new Turmeric Curcumin is now available! Go to EliteLifeNutrition.com/turmeric to order now.

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Mar 26, 2019

Alden Mills, three-time Navy SEAL platoon commander and founder of Perfect Fitness, joins our show in this special episode of the Elite Man Podcast! In today’s episode Alden talks about his life as a Navy SEAL platoon commander and the many lessons he learned working with and leading some of the most elite men in the world. He covers his training as a SEAL, the mental and physical challenges of it, and the leadership lessons he picked up from being a three-time platoon commander. Alden also covers his experience as an entrepreneur and inventor (inventing the wildly popular Perfect Pushup) covering his personal belief in his business and himself when many doubted his success. If you’re wondering how to become a high performance leader of others and of yourself, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Alden’s upbringing and what drew him into becoming a Navy SEAL
  • Why you only ever have to be as tough as the situation dictates and when to bring this toughness out
  • The power of showing vulnerability
  • Conveying your fears to those who are close to you and what this actually does for alleviating your fear
  • What Alden learned from a badass commander upon becoming a SEAL
  • How Alden became a commander and how he became a great leader for his team
  • The hardest part about being a Navy SEAL for Alden
  • The time he almost quit being a Navy SEAL
  • Leading yourself vs. leading others and the major differences between the two
  • Recognizing what your strengths are and your weaknesses and why this is so important for leadership and success
  • The very real dangers of being a Navy SEAL even during training
  • The 4 essential aspects of high performance leadership
  • Why caring is the most important thing when it comes to leading others
  • The CARE loop, connect, achieve, respect, and power, and what they mean
  • The importance of building a baseline of trust with your team
  • Getting everyone on the same page and getting them to believe in the mission
  • Getting to know everyone on your team as intimately as possible and understanding their goals and aspirations for their next few years
  • Earning respect from your team by carrying out actions that support the group
  • Empowering others and instilling confidence in them to perform at their best and succeed
  • How to encourage others who have almost zero confidence or who are scared to go after something
  • Alden’s experience in entrepreneurship and being an inventor
  • How he used his Navy SEAL training to develop the Perfect Pushup, which later evolved into Perfect Fitness

Check out Alden on:

Website:  alden-mills.com  

Facebook: facebook.com/UnstoppableAldenMills   

Amazon:  amazon.com/unstoppable-teams

 Sponsors:

*Our brand new Turmeric Curcumin is now available! Go to EliteLifeNutrition.com/turmeric to order now.

* In today’s age, it can be hard to find the time to sit down and learn more. It’s not easy when the likes of social media can be so addictive and time-consuming – so you may think you don’t have the time to read a book or to develop yourself. There is however, an app I highly recommend, it’s called Blinkist. Blinkist is the only app that takes the best key takeaways, the need-to-know information from thousands of nonfiction books, and condenses them down into just 15 minutes so you can read or listen to. Blinkist is made for busy people like you, who want to get the main points of the books quickly without reading the entire book. With an audio feature, Blinkist makes it so easy to finish 4 books a day while you are on the go. 8 Million people are using Blinkist right now and it has a massive and growing library: from self-help, business, health to history books. I like Blinkist because, in less than 15 minutes, I feel like I can fast-track my path to a more intelligent/informed me. I use Blinkist most mornings when I’m making my morning smoothie. In fact this past week alone I’ve gone through The 7 Habits of Highly Effective People by Stephen Covey, The Power of Habits by Charles Duhigg, and Start With Why by Simon Sinek. I love being able to breeze through some of these incredible books and still get the main takeaways from them. It’s actually really, really cool. Right now, for a limited time Blinkist has a special offer just for our audience. Go to Blinkist.com/ELITE  to start your free 7 day trial. That’s Blinkist.com/ELITE to start your free 7 day trial.

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Mar 19, 2019

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin covers everything you need to know about improving your sleep and ending insomnia for good. He goes over his 12 sleeping tips and shares his experience with beating insomnia. Justin delivers the goods on everything you need to know about sleep in this one. If you’re wondering how to dramatically improve your sleep and wake up with a childlike zest for life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • His past sleep issues and the worst bout of insomnia he’s ever had
  • How he was able to get his sleep back to normal
  • What he did to optimize his sleep and how he’s able to sleep great now
  • Aligning your sleep with that of the sun
  • Why humans are not wired to sleep late
  • The effect of using blackout curtains
  • Why being able to see your hand while you sleep is not good
  • Using a white noise machine
  • The fact that white noise can calm the brain and relax you
  • Getting a comfortable room temperature
  • What the optimal room temp is for you to sleep in
  • Having comfortable sleeping gear
  • Investing in a good bed and why it’s so important to not be cheap with this
  • Using your bed for only two things
  • Having a good sleep routine and especially a winding down routine
  • What Justin’s routine consists of and why it works so well
  • Taking supplements to help with sleep and what supplements Justin recommends
  • The major drawbacks of sleep medication
  • Meditation and its role with sleep
  • How to properly and easily meditate
  • Why you need to stop stressing about sleep to sleep better
  • Using red lights to help with sleep
  • Trying a very strange meditative chant – that actually puts you to sleep

Check out Justin on:

Website: elitemanmagazine.com

Facebook: facebook.com/JustinStenstrom

Instagram: instagram.com/justinstenstrom

White Noise Machine: Amazon.com/marpac-white-noise

Sponsors:

*Most subscription boxes are FULL of samples and junk you’ll never use. But NOT BattlBox – it’s the monthly subscription box for MEN FULL of solid gear for adventure seekers, survivalists, and outdoor enthusiasts. BattlBox is your monthly subscription for hand-picked outdoor, survival, and everyday carry gear. BattlBox introduces you to the best products, new gear, and innovative companies at a much lower cost than if you were to buy them individually. Plus, who doesn’t like to get a package full of mystery adventure gear? Go to TryBattlBox.com/ELITEMAN and pick the box you want – they start at just $25 per month. Plus, they release a video for each NEW box so you can see what’s coming and HOW to USE it! They’ve shipped over half a million boxes AND they won Best Men’s Subscription Box 2017. Sign up today and be ready for anything! Right Now our listeners get a FREE tactical knife when you sign up for your first BattlBox at TryBattlBox.com/ELITEMAN. That’s TryBattlBox.com/ELITEMAN. Right Now – get your first BattlBox PLUS a FREE tactical knife at TryBattlBox.com/ELITEMAN.

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Mar 12, 2019

Scot McKay, dating and relationship expert, bestselling author, and podcast host, joins our show in this special episode of the Elite Man Podcast! In today’s episode Scot talks about the war on men that’s been waged over the past few years and how good, virtuous men can still come out on top without changing who they are. He goes over terms like “toxic masculinity”, whether it really exists, and how to traverse through life, especially if you’re dating in a climate where men are being scrutinized at every turn. Scot shares his best advice for the 21st century elite man and delivers a powerful message in this one. If you’re wondering how to not only survive but thrive in a rapidly-changing world in which it seems like men are being attacked with unrelenting vigor, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Scot’s take on the phrase toxic masculinity
  • The weaponization of terms like “toxic masculinity”
  • The consequences of going overboard with political correctness and the castigation of men
  • Why women being feminine is not a bad thing
  • The masculinization of women over the last several years
  • Why I don’t agree with the mainstream media’s definition of toxic masculinity and why I think it does far more bad than good
  • The conflation of different aspects of manhood and manliness with toxic masculinity
  • Men behaving badly vs. men being toxic
  • How to navigate the dating arena when it comes to masculinity and sexuality
  • Why women don’t really know what they want in men
  • Why men don’t know how to act around women and why most men are getting confused here
  • The fact that politics have become a religion in the last decade or so
  • Ignoring those who don’t add to your life
  • Being a strong, dominant man, and being unapologetic about it
  • Scot’s best advice for going on dates in our current political climate and our current state of masculine warfare
  • Balancing femininity with masculinity
  • Standing up for masculinity the right way
  • Having the ability to protect your family and the women in your life
  • Having dominance in the bedroom

Check out Scot on:

Website:  mountaintoppodcast.com  

Facebook: facebook.com/scotandemily

Instagram: instagram.com/realscotmckay

Sponsors:

*Have you tried our newest Elite Life Nutrition supplements yet? Yup, that’s right, we’ve got two new products! Milk Thistle and NAC (N-Acetyl Cysteine), the two best supplements in the world for your liver! Both of these babies are incredibly nourishing for your liver and can help with the natural detoxification of so many toxins from the air, water, and food that you eat. We’re constantly bombarded with toxins, and unfortunately it only seems to be getting worse. This means your liver is working harder and harder without getting any support! And that’s why I’m so happy to bring this milk thistle and NAC to you guys! I’ve been taking both of these supplements every day for the last few years and I absolutely love them! Especially after a night out of drinking one too many. And yeah there’s been a fair share of those nights over the years… but don’t tell anyone! Anyways, to help support your liver, your natural detoxification, and your immune system get yourself one or BOTH of these fantastic supplements today. Go to EliteLifeNutrition.com/products to visit our full products page or go to EliteLifeNutrition.com/nac or EliteLifeNutriton.com/milk for the NAC and Milk Thistle products respectively. EliteLifeNutrition.com/products

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Mar 5, 2019

David Kahn, United States Chief Instructor and authority to Israeli Krav Maga self-defense training, joins our show in this special episode of the Elite Man Podcast! In today’s episode David talks about keeping yourself and your loved ones safe no matter what threat or danger comes your way in life. He covers the real-world tools needed to de-escalate a potentially dangerous situation but also physically fight if you have to. David shares his vast experience training some of the most elite combatants in the world in self-defense and how the average-Joe can use his incredible techniques to keep safe too. If you’re wondering how to actually fight in a real-life street conflict and keep your loved ones safe in a potentially deadly altercation, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • The fact that David’s pioneering self-defense and the use of Krav Maga for self-defense and for regular, average people to keep themselves safe
  • David’s work with top NFL athletes including the best 2 defensive players in the world
  • What he’s learned from working with Aaron Donald and Khalil Mack and the incredible athleticism that these guys possess
  • How to overcome someone’s natural strength and athleticism in a fight
  • What Krav Maga is actually designed to do and why it’s more effective for real-world violence
  • The roles of actual martial arts in street fighting and real-life self-defense
  • Why martial arts alone are not a good tool to rely on in an actual non-regulated fight
  • Using moves that are illegal in most martial arts and why these can actually be highly effective in a street fight when your life is on the line
  • David’s experience with training a past Elite Man Podcast guest, one Gershon Ben Keren
  • The best way to learn the Krav Maga self-defense system and having a training partner to practice with
  • How long it takes for someone to become capable of defending themselves in a fight
  • De-escalating a potentially dangerous scenario before it escalates and puts you in real danger
  • David’s best tips for de-escalating
  • How to fight off multiple assailants and safely get away
  • David’s real-life experience with de-escalating with a bad-looking dude on the subway
  • Being prepared at all times for an attack and not letting your guard down
  • The legal troubles that you could face for fighting back and how to defend yourself the right way to keep yourself safe and out of legal trouble
  • Training to the point where you instantaneously react to trouble or violence, and don’t need to think about your move
  • The best moves to take out an attacker quickly and from a distance
  • Putting all of the Krav Maga moves together to keep safe not matter what scenario you find yourself in

Check out David on:

Website:  davidkahnkravmaga.com

Training: masteringkravmaga.com

Facebook: facebook.com/davidkahnkravmaga

Sponsors:

* Most subscription boxes are FULL of samples and junk you’ll never use. But NOT BattlBox – it’s the monthly subscription box for MEN -FULL of solid gear for adventure seekers, survivalists, and outdoor enthusiasts. BattlBox is your monthly subscription for hand-picked outdoor, survival, and everyday carry gear. BattlBox introduces you to the best products, new gear, and innovative companies at a much lower cost than if you were to buy them individually. Plus, who doesn’t like to get a package full of mystery adventure gear? Go to TryBattlBox.com/ELITEMAN and pick the box you want – they start at just $25 per month. Plus, they release a video for each NEW box so you can see what’s coming and HOW to USE it! They’ve shipped over half a million boxes AND they won Best Men’s Subscription Box 2017. Sign up today and be ready for anything! Right Now our listeners get a FREE tactical knife when you sign up for your first BattlBox at TryBattlBox.com/ELITEMAN. That’s TryBattlBox.com/ELITEMAN. Right Now – get your first BattlBox PLUS a FREE tactical knife at TryBattlBox.com/ELITEMAN.

* In today’s age, it can be hard to find the time to sit down and learn more. It’s not easy when the likes of social media can be so addictive and time-consuming – so you may think you don’t have the time to read a book or to develop yourself. There is however, an app I highly recommend, it’s called Blinkist. Blinkist is the only app that takes the best key takeaways, the need-to-know information from thousands of nonfiction books, and condenses them down into just 15 minutes so you can read or listen to. Blinkist is made for busy people like you, who want to get the main points of the books quickly without reading the entire book. With an audio feature, Blinkist makes it so easy to finish 4 books a day while you are on the go. 8 Million people are using Blinkist right now and it has a massive and growing library: from self-help, business, health to history books. I like Blinkist because, in less than 15 minutes, I feel like I can fast-track my path to a more intelligent/informed me. I use Blinkist most mornings when I’m making my morning smoothie. In fact this past week alone I’ve gone through The 7 Habits of Highly Effective People by Stephen Covey, The Power of Habits by Charles Duhigg, and Start With Why by Simon Sinek. I love being able to breeze through some of these incredible books and still get the main takeaways from them. It’s actually really, really cool. Right now, for a limited time Blinkist has a special offer just for our audience. Go to Blinkist.com/ELITE  to start your free 7 day trial. That’s Blinkist.com/ELITE to start your free 7 day trial.

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

1 2 3 4 5 Next »