Justin Stenstrom, alternative medicine expert, speaker, and bestselling author of Elite Mind, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the 10 most important supplements to optimize your health and keep you feeling at your very best. He shares the best vitamins, minerals, herbs, and nutrients for feeling and functioning at your best, especially during these chaotic and stressful times. If you’re wondering what supplements you should consider adding to your daily routine to optimize your health, check this episode out now!
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In our episode we go over:
• The top 10 supplements to keep you safe and healthy during these chaotic times
• A superfood that’s packed with vitamins, minerals, and nutrients that can help you optimize you health
• Pulling out heavy metals from your body and brain
• An ancient herb that helps with stress relief and fighting off viruses, while boosting your immune system
• An ancient herb that can pick you up when you're tired or relax you when you’re anxious, that also has stress-relieving properties
• One of the most important nutrients for the body and brain, it helps facilitate over 300 cellular processes
• The group of vitamins that are essential for energy, brain, nerve, and heart support, that can help lower stress as well
• The most important B Vitamin that also helps fight off viral loads in the body while also helping your brain function better than any other nutrient
• The most important mineral for your health that can fight off viruses and boost your immune system
• The best herb for helping to lower your inflammation and why this herb also protects your brain and liver
• The number one nutrient for immune system support and what this does in the body and brain to optimize health
• The best insurance policy for your health
• The number one supplement for boosting your health and optimizing your performance across all areas of life
Check out Justin on:
* For the best supplements in the world including vitamins, minerals, herbs, and natural compounds to go elitelifenutrition.com.
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
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