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Elite Life Podcast

Welcome to the best health podcast in the world – Elite Life Podcast – where we share strategies, tactics, and techniques for optimizing your health and transforming your life. We regularly interview some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, scientists, celebrities, and supremely talented individuals from various walks of life, we chat with them all and share their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best person you can be, the Elite Life Podcast will guide the way. Tune in throughout the week for new and exciting episodes with groundbreaking info that will change your life. Subscribe to our Apple channel now and follow us on YouTube, Facebook, Instagram, and Tik Tok. Check out our website: EliteLifeNutrition.com or email info@elitelifenutrition.com for more info.
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Now displaying: July, 2018
Jul 31, 2018

Ed Latimore, physicist, army veteran, former professional boxer, and author of Not Caring What Other People Think Is A Super Power: Insights From A Heavyweight Boxer, joins our show in this special episode of the Elite Man Podcast! In today’s episode Ed talks about his very interesting and eclectic life and the lessons he’s learned over the years from being a heavyweight boxer, growing up in the projects, and becoming a physicist. He talks about the mindset and mentally for success he’s cultivated through the years and gives us an up close look into the makings of his many triumphs. Chief among his most precious attributes are Ed’s abilities to tune out the opinions of those who don’t matter and to separate himself from negative influences whilst dialing in on the things he truly cherishes. If you’re wondering how to cultivate the talent to not care about what other people think and to focus in on what truly matters to you in life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Ed Latimore went from being a professional boxer to being a physicist, the same job title that Einstein had
  • Why Ed is able to get so much done during the day and how he’s been able to manage so many tough occupations over the years, both mentally and physically
  • The fact that I did amateur boxing back in the day and my experience with it
  • The true emotional and mental pain I held back then and why I got into boxing in the first place, and why others do similar things to deal with their pain
  • What went through Ed’s mind before fights and whether or not he ever got nervous
  • Why boxing is a hard way to make a hard living
  • What Ed learned from living in one of the toughest projects in Pittsburgh when he was a kid
  • The benefits and disadvantages Ed took away from growing up in a really bad neighborhood
  • The blessing in disguise of growing up poor and how this stoked a profound desire for success inside Ed
  • The crutch of growing up in a middle or upper class family and why this can hinder some if they don’t step out on their own
  • Breaking away from the mindset of entitlement and thinking that other people owe you something
  • What separated Ed from everyone else he grew up with who went down the wrong path in life
  • Why Ed Latimore didn’t care about fitting in with others and being a follower when he was younger
  • How this same mindset carried over into his adult life and helped him straighten things out when he needed to drastically change his life
  • How Ed quit drinking and how he’s been able to maintain this decision
  • Setting goals to keep yourself motivated and to keep the distractions of life out of your mind
  • Finding a balance between grinding through work and being successful and having a social life and connecting with others
  • Building better relationships by contrastingly not caring so much about them
  • How to find your own crowd and community by being yourself
  • Why having the ability to not care about what other people think actually becomes a super power
  • How Ed has cultivated his super power and how others can duplicate this process

Check out Ed on:

Website: edlatimore.com

Book: amazon.com/latimore

Twitter: twitter.com/EdLatimore

* Hey if you haven’t checked out our Elite Life Nutrition products go to EliteLifeNutrition.com right now and check them out today! We’ve got 5 powerful supplements right now including magnesium citrate, calcium, ashwagandha, women’s multivitamin, and our best-selling men’s multivitamin, and we’re unraveling so many more very soon! All Elite Life Nutrition products are made in America and manufactured in state-of-the-art facilities. We use the best technology in the world and the highest-quality ingredients to ensure that the products we make are precisely what you want. Look, I’ve been fooled by too many supplement brands in the past and I hate seeing so many great people like you without a reliable option of healthy supplements to go to. At Elite Life Nutrition we’ve done all the research and hard work to ensure you the very best supplements in the world. No more guesswork, no more crappy supplements, no more no knowing what you get! Elite Life Nutrition has you covered! Go to EliteLifeNutrition.com now and order one of our products today! Also, if you’ve purchased one of our supplements and could leave a review on Amazon for us we’d truly appreciate it! It takes like 30 seconds to do and goes a long way in helping us out! If you do review, shoot me an email and let me know. I’ll be happy to send you a personal thank you note back! Also, let me know which products you’d like us to consider making in the near future. We’re always happy to listen. My email is justin@elitemanmagazine.com

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

* Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom!

Jul 24, 2018

Jim Fortin, world-renowned influence and persuasion expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jim shares with us the techniques and strategies he’s cultivated over the years to influence and persuade the outcome to his favor in just about any situation. He talks about controlling social frames, using language patterns, mastering sales, and why Donald Trump and Barack Obama are both master influencers. Jim also covers at length the process of changing your internal belief systems to shape your external environment. He covers the one true way to habituate behaviors and reprogram your identity for that of success in any aspect of life, something that not too many people, if any, are talking about. If you’re wondering how to change your internal belief systems and identity to achieve massive success in life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Jim became a master persuader, influencer, and sales expert
  • His background in hypnosis and NLP and how he’s used these two teachings to impact so many people from the inside out
  • Jim’s work on the subconscious mind and why the subconscious mind is so powerful when it comes to change
  • Using language patterns to influence people into thinking something without them even knowing
  • How to have the dominate frame in a social interaction, no matter how much social capital someone else may appear to have
  • Why you should go through life with the mindset of needing absolutely nothing from everyone
  • Believing in yourself and thinking that you are really, really good at what you do and that you are the one deciding if you should work with someone else
  • How Donald Trump and Barack Obama both used NLP techniques to win their respective elections
  • Why Trump and Obama both ran the perfect campaigns for the year they ran them in
  • Changing your life from the inside as opposed to changing it externally
  • Reprogramming your internal identity and how this will change your life
  • Adopting the identity of someone who already has what you want and how this can help you reprogram your identity
  • Being something or someone in your mind before trying to do something in your external world
  • Being self-integral and self-responsible and holding yourself accountable into getting things done
  • Pretending to have confidence as a means to actually getting true confidence
  • Habituating the things that will create the highest leveraged behavior to get you to the outcome you want
  • The power of repetition and breaking out of bad habits
  • The fact that people have between 70-95% of their thoughts being negative or unproductive and how to snap out of this cycle
  • How to take control of your emotions and not get down, EVER
  • How to change your interpretations of the world
  • How to be happy every single day no matter what happens in life
  • How to change your self-image with a simple but effective technique
  • The fact that you are where your attention is

Check out Jim on:

Website: jimfortin.com

Facebook Group: facebook.com/groups/hpspgroup

Instagram: instagram.com/iamjimfortin

*Ashwagandha is an adaptogenic herb that’s been used in Ayurvedic medicine for thousands of years. As an adaptogen, it’s great at combating stress and preventing the release of excess cortisol. By regulating the body’s physiological response to stress, ashwagandha is believed by a number of researchers to be able to stave off the anxiolytic effects of day-to-day, and even acute stress. In one very impressive, double-blind, placebo-controlled study conducted in the year 2000, 88.2% of all participants who took a form of the ashwagandha herb saw a marked improvement in their anxiety levels after 2 and 6 weeks, the pre-determined follow-up times of observance. Certainly more research  should be conducted, but the more this wonder-herb is being studied the more promise it shows. As a suspected potent antioxidant and anti-inflammatory, it’s effects on the brain and body have been touted to help support everything from thyroid function, to adrenal fatigue, energy levels, brain cell activity, and immune system virility, to name a few. And if you’re excited like I am about this herb, I’ve got fantastic news… It’s our latest Elite Life Nutrition product! That’s right, after getting together with our world-class manufacturing team, we’ve put together an Ashwagandha formula that’s literally the best on the market! Created in our GMP-certified facilities, right here in America, our Elite Life Nutrition Ashwagandha promises to give you the highest quality Ashwagandha money can buy! Go to EliteLifeNutrition.com/ashwagandha right now to order your wonder-herb today! That’s ASHWAGANDA. I know, it’s not the easiest to spell, but it’s certainly one of the healthiest herbs you can get your hands on. Again, go to EliteLifeNutrition.com/ashwagandha right now to start reaping the benefits of this fantastic herb.

* RXBAR is a whole food protein bar. What does that mean? Their bars are made with real, whole ingredients. RXBAR wants to build things the right way. They believe in the power of transparency, and let the core ingredients do all the talking with all of them listed on the front of the packaging. You’d likely recognize RXBAR on a store shelf: they’re the ones who have egg whites for protein, dates to bind, nuts for texture and other delicious ingredients like unsweetened chocolate, real fruit, and spices like sea salt or cinnamon. I’ve tried just about all of their flavors at this point and quite honestly they’re ALL delicious. But if I had to choose one personally, I’d say the Chocolate Sea Salt bar is my all-time favorite. But try them all out for yourself and see just how good they really are! RXBARs are gluten free, soy free, and dairy free. And there’s no added sugar. It’s very rare to see such an incredible, delectably-tasting snack that’s actually healthy. But RXBAR is just that. For 25% off your first order visit RXBAR.com/elite and enter the promo code “Elite” at checkout. Again, that’s RXBAR.com/elite and the promo code is “elite” at checkout.

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Jul 17, 2018

Marcus Aurelius Anderson, mindset coach, speaker, and author of the book The Gift of Adversity, joins our show in this special episode of the Elite Man Podcast! In today’s episode Marcus shares with us his incredible story of overcoming a severe spinal injury that left him paralyzed from the neck down and the profound lessons he learned from this experience. I say “experience” because Marcus was somehow able to reverse the paralysis and recover nearly 100% physically, and emotionally, became a better man from it. Marcus shares with us how he did it all and how he was able to transform the greatest adversity he ever faced into his greatest gift in life. If you’re wondering how to overcome mentally, emotionally, or even physically crippling adversities that come your way in life and transform them into your greatest assets, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Marcus Aurelius Anderson became endowed with such a noble name
  • What Marcus has learned about trying to live up to this name his entire life and the most important lesson he learned from the original Marcus Aurelius
  • Why Marcus joined the military at the ripe old age of 38
  • The spinal injury that nearly took his life
  • The severity of his spinal injury and why it left him paralyzed from the neck down
  • How he got this spinal injury in the first place and the lesson he learned about listening to your body
  • The fact that Marcus literally died twice on the hospital’s operating table
  • His initial optimism about walking and being active again
  • His pessimism and depression three months later while still in the hospital and unable to walk and what was going through his mind
  • Why Marcus Aurelius felt like he’d wasted his life up until that point in time
  • How he started shifting his perspective on what happened to him and how he started getting the negative thoughts out of his consciousness
  • Finding the hidden gift from his major physical life adversity
  • Where Marcus would be right now if he could never walk again
  • Being paralyzed emotionally and why so many people fall into this category in life, and don’t even realize it
  • Breaking past the victim mindset and why you have to fight this immediately
  • Why adversity has shaped my life and made me a better man
  • Why we’re only as strong as the adversity we overcome
  • Understanding and learning from the Adversity Scale
  • The strength you gain both emotionally and mentally from having overcome adversity in life
  • The compassion, empathy, and love that you gain from facing adversity
  • The profound secret his great-uncle gave him when he was a child about facing adversity and why your purpose trumps all
  • The power of having positive energy when facing adversity
  • Realizing that adversity is an opportunity to grow

Check out Marcus on:

Website: marcusaureliusanderson.com

Book: Amazon.com/The-Gift-of-Adversity

TedTalk: youtube.com/adversitytalk

*Our Women's Multi Vitamin is now available. Packed with 28 powerful nutrients this multi vitamin for women can be the single greatest gift for your wife, girlfriend, mother, or even beloved granny, and can ensure she's at her best in all areas of life! And not to mention, for our female listeners of course, the perfect gift for yourself! Our brand new women’s multi contains the complete A-Z formula of nutritional essentials to keep women at their very best. Yup, every single vitamin and mineral women need, and all in the finest forms for superior absorption and bioavailability. Order one today for your loved one.  Go to Elitelifenutrition.com/womensmulti to order now. That’s Elitelifenutrition.com/womensmulti. And, while you're at it, check out all of our other fantastic Elite Life Nutrition products too by going directly to EliteLifeNutrition.com/products.

* Is it possible to have a perfect suitcase? With my Away luggage I think I’ve found just that. Away uses high quality materials while offering a much lower price compared to other brands by cutting out the middleman and selling directly to you! All of their suitcases are made with premium German polycarbonate, making it both incredibly durable but also very lightweight. The interior features a patent-pending compression system, helpful for over-packers like me. They also have four 360-degree spinner wheels which guarantee a smooth and versatile ride and a TSA-approved combination lock built into the top of the bag to prevent theft. And, lastly, and probably my favorite feature of all, is their charger that comes equipped with the suitcase that’ll charge your cellphone, tablet, and any other USB device, like my iPhone up to 5 times from one single charge. For people like me who always have their phone dying at the most inopportune times, this is fantastic! The Away suitcase is sleek, clean, lightweight, strong, and an overall must-have when I’m on the go. With free shipping to all 48 contiguous states, a lifetime warranty if anything ever breaks, and a 100 day trial period to test it out yourself, you have to take them up and get yourself an Away suitcase today. Go to AwayTravel.com/eliteman right now and use the code “eliteman” at checkout to get a special $20 off your order. I’m telling you, you’re going to love this suitcase. That’s AwayTravel.com/eliteman and the coupon code “eliteman” to get $20 off!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Jul 10, 2018

Dr. Mark McLaughlin, board-certified neurosurgeon, speaker, and Hall of Fame collegiate wrestler, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. McLaughlin talks about his fascinating work operating on the brain and the myriad conditions affecting it, how to improve the health of your brain, and how to perform optimally under the highest levels of stress. He also shares with us his top tips for stress management and using stress to your advantage in virtually any area of life. If you’re wondering how to improve your brain health, get ahold of your stress levels, and perform at an elite level no matter how stressful a situation may be, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Dr. Mark McLaughlin became a renowned neurosurgeon and why he thrives in the exciting nature of this job
  • The key difference between neurologists and neurosurgeons and the specific conditions that Dr. McLaughlin treats
  • What happens in the brain during a stroke, and the two main strokes - the ischemic stroke and the hemorrhagic stroke
  • How to improve the physical structure of your brain and thus its health
  • The easiest ways to damage your brain and what you should avoid or dramatically minimize
  • Reshaping blood vessels and the structure of them
  • The power of exercise in keeping your brain healthy and vibrant
  • What it was like for Dr. McLaughlin to work with a true pioneer in brain science, Dr. Peter Jannetta
  • How The Jannetta Protocol was ingeniously formulated
  • The importance of stress in your life and why you actually need it
  • How to harness the power of stress and use it to your advantage
  • The meaning of “Always place a drain” and how this applies to neurosurgery, but also everyday life
  • Having a safety valve and the reason why this can dramatically help you perform better and reduce your stress
  • The importance of “Never cutting what you can’t see”
  • Seeing through a problem or stressful situation and understanding all the aspects to it beforehand
  • The hard lesson I had to learn about literally not cutting what you can’t see
  • “Never worrying about a patient alone” and how this philosophy can be profoundly applied to any challenge you face
  • Sharing your problems with others and bouncing your ideas off them
  • What this does to your psyche and mentality towards facing the problem
  • The term cognitive dominance and what it means
  • Where Dr. McLaughlin’s cognitive dominance stems from and how he was able to cultivate it
  • Our growing ability to actually tangibly see fear and courage in fMRIs and new, developing technologies
  • The intimate relationship between courage and fear and how to master both

Check out Dr. Mark on:

Website: markmclaughlinmd.com

Twitter: twitter.com/MMcLaughlinMD

*Our Women's Multi Vitamin is now available. Packed with 28 powerful nutrients this multi vitamin for women can be the single greatest gift for your wife, girlfriend, mother, or even beloved granny, and can ensure she's at her best in all areas of life! And not to mention, for our female listeners of course, the perfect gift for yourself! Our brand new women’s multi contains the complete A-Z formula of nutritional essentials to keep women at their very best. Yup, every single vitamin and mineral women need, and all in the finest forms for superior absorption and bioavailability. Order one today for your loved one.  Go to Elitelifenutrition.com/womensmulti to order now. That’s Elitelifenutrition.com/womensmulti. And, while you're at it, check out all of our other fantastic Elite Life Nutrition products too by going directly to EliteLifeNutrition.com/products.

*Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom!

*Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Jul 3, 2018

Justin Stenstrom, life coach, author, speaker, and creator of this extraordinary podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to effectively overcome any type of rejection or failure in life and how to use this ability to become unstoppable in whatever you do. Justin goes over the many failures he’s endured over the years, even diving into several entertaining but enlightening personal experiences, and what he’s learned along the way. He also covers the key turning point in his life and the moment he started using failure and rejection as an asset instead of a hindrance. If you’re wondering how to overcome failure and rejection and cultivate these two effects to harness their powerful in your favor and become absolutely unstoppable in life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • The fact that rejection can actually be a tool used to propel your success
  • The fact that I’m the king of rejection and have faced it so many times in my life
  • My first rejection as a 6th grade kid and how this messed with my confidence for a long time
  • The trouble I had with girls in junior high and leading into high school and how this further exacerbated my confidence woes
  • My painfully awkward tale of getting rejected senior year by the girl who sat right next to me in class and how this tortured me for 3 long months
  • Why I deserved this type of cold rejection, and more importantly, why it happened in the first place
  • The turning point in my life and my ability to face rejection
  • The story of me learning how to ride a motorcycle and how my determination to succeed would not allow me to fail
  • The profound lesson I took away from my motorcycle class
  • How to develop the skill of not giving a fuck about failure and rejection
  • What happens to your success when you do develop the mindset of not caring about the outcome
  • The art of learning from your failures and rejections and how to go about it the right way
  • Studying those who have done what you want to do
  • Changing things up when they are not working for you and when to consider doing so
  • The umbrella analogy of fending off the effects of rain and rejection and how to equip yourself with a real-world rejection umbrella
  • Why so many people fail at business and in their personal endeavors
  • Challenging yourself every day and pushing the envelope of what’s possible
  • The fact that you are capable of far more than you think
  • Taking risks and embracing rejection as the true learning asset that it is
  • Becoming an elite man through rejection

Check out Justin on:

Website: Elitemanmagazine.com/justinstenstrom

Facebook: Facebook.com/JustinStenstrom

Instagram: Instagram.com/justinstenstrom

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

*You can order all of our Elite Life Nutrition products by going to EliteLifeNutrition.com/products. If you want to order magnesium, calcium, men’s multi vitamin, or ashwagandha specifically, simply go to EliteLifeNutriiton.com/magnesium for magnesium, EliteLifeNutriiton.com/calcium for calcium, EliteLifeNutriiton.com/multi for the men’s multi, and EliteLifeNutriiton.com/ashwagandha for the ashwagandha herb. Check out these life-changing products now and see why everyone is raving about them!

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