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Elite Life Podcast

Welcome to the best health podcast in the world – Elite Life Podcast – where we share strategies, tactics, and techniques for optimizing your health and transforming your life. We regularly interview some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, scientists, celebrities, and supremely talented individuals from various walks of life, we chat with them all and share their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best person you can be, the Elite Life Podcast will guide the way. Tune in throughout the week for new and exciting episodes with groundbreaking info that will change your life. Subscribe to our Apple channel now and follow us on YouTube, Facebook, Instagram, and Tik Tok. Check out our website: EliteLifeNutrition.com or email info@elitelifenutrition.com for more info.
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Now displaying: April, 2018
Apr 24, 2018

Myke Macapinlac, life coach, author, and social confidence expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Myke returns to the podcast to talk about first impressions and how we can master them across all areas. He shares his personal challenges over the years with struggling to fit in and be confident, and the specific steps he took to dramatically change his life. In our chat Myke and I cover mindset, confidence, body language, style, and conversational strategies for success. If you’re wondering how to make a great first impression whether for a date, a business meeting, an interview, or anywhere else where you want to showcase your best self to the world, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • The early struggles Myke had in his life and why his self-esteem was badly damaged for years
  • Why he became severely obese and how this affected his confidence
  • How Myke Macapinlac broke out of his shell, took charge of his life, and gained true confidence in himself
  • Focusing on things you can control and manipulate in your life as opposed to things like your height, hair, and natural looks
  • The importance of presenting yourself in the best light
  • The many aspects to a first impression and why it takes a multifaceted approach to master
  • Why everyone judges a book by its cover and what this means for how to approach first impressions
  • Gaining confidence quickly by doing the easy but important things in life
  • Managing your mindset even before you enter a place and even before anyone sees you, and why this is perhaps the most important step for improving your first impressions
  • Strategies for improving your mindset beforehand
  • Improving your body language and why this immediately makes your appearance better
  • The best ways to optimize your body language before you head outside
  • The insidious effects of having a poor or negative conversation and talking about things that bring the energy of the group down
  • Why style matters and how to create the ideal style that fits you and your personality
  • How to create a more interesting look by tweaking just a few things
  • What Myke’s style consists of and the particular look that he goes for
  • The best style and fashion tips for men that translates directly into improving your first impression
  • Working with your build and your natural looks
  • Conversational tips for better first impressions
  • How to connect with someone right away

Check out Myke on:

Website: socialconfidencemastery.com

Book: Killer First Impressions

*Packed with 28 powerful nutrients our Elite Life Nutrition Men’s Multi Vitamin is the perfect daily supplement to guarantee you’re at your best every single day. As men we have to do a million things, and oftentimes we overlook eating 100% optimally. But that’s just the beginning… From work, to gym, to sleep, to home life, and more, oftentimes the stress can add up and start to take a toll on our bodies and health. When it does we see a significant drop-off in energy, mood, stamina, strength, immune function, and yes, even performance in the bedroom. That’s why it’s so critical to ensure we’re covering all the bases in terms of essential vitamins, minerals, and nutrients. And that’s why you should really consider taking a powerful and effective, and completely safe, multi vitamin supplement like our brand new Men’s Multi Vitamin. Not only do we give you the critical amounts of vitamins and minerals, including powerful antioxidants like Vitamins A, C, E, and Selenium, all of the B-Complex Vitamins including Niacin, B-12, and Folate, and extremely important minerals like Magnesium, Calcium, Chromium, and Zinc, but we also add in a men’s vegetable and fruit blend to top of the nutritional boon! And all of the forms of these nutrients are the best that money can buy. We give you the most absorbable and effective forms of these vitamins and minerals, unlike so many other supplement companies out there that just go for the cheap, synthetic stuff. Our daily multivitamin comes with the perfect potencies from the ideal sources to make sure you actually reap the benefits of what you’re taking in from a multi vitamin. After all, as a man, you deserve to be at your best! Go to EliteLifeNutriton.com/multi to order our new Men’s Multi Vitamin now! That’s EliteLifeNutrition.com/multi

*Do you wear funky socks? Most men do. Whether it’s at the office or at the bar, your socks are guaranteed to be a conversation starter. Society Socks is a men’s sock subscription company that sends two pairs of exclusively designed socks to your door every month. These socks are made of a warm, soft and comfortable blend of combed cotton guaranteed to make you look well-dressed. But why are they called Society Socks? Socks are one of the most needed, and least donated clothing items at homeless shelters - though Society Socks aims to change that. With every pair of socks purchased, another pair of socks is donated to a homeless shelter. Not only will your socks feel and look great, but you will be confident that you are making a positive change. With 2 surprise pairs of socks arriving to your door every month in your subscription, you’ll begin to grow your sock collection fast. Go to MySocietySocks.com right now to check out these really cool and comfortable socks. And try out the first month of a sock subscription 50% off when you use the coupon code “Elite” at checkout. Again, that’s MySocietySocks.com and the coupon code is “Elite” for 50% off… Put an end to boring socks and subscribe today.

Apr 17, 2018

Brent Gleeson, Navy Seal combat veteran, motivational speaker, leadership coach, and author of the new bestselling book Taking Point, joins our show in this special episode of the Elite Man Podcast! In today’s episode Brent talks about his life in the Navy Seals and the critical life lessons he learned while in this elite military branch. He shares his struggles, his triumphs, and a few crazy stories during his time as a Navy Seal, and helps us understand the key aspects needed to survive such a grueling profession. Perhaps most importantly of all, Brent gives us a step-by-step breakdown of how to become a great leader and successfully lead through any change. If you’re wondering how you can become a great leader in your own life, how to improve your mental resolve in adverse conditions, and how to cultivate a badass Navy Seal way of thinking, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • What drew Brent into wanting to become a Navy Seal
  • Why Brent made a drastic career change early in his life and decided he was going to be a Navy Seal
  • The toughest part of being a Navy Seal and why it’s not what most people would guess
  • How Brent kept himself grounded in the moments of unbelievable stress both during training and during missions thereafter
  • How to “embrace the suck” and make successful decisions amidst the chaos and uncertainty of a dangerous moment
  • The importance of slowing things down and why “slow is smooth and smooth is fast”
  • The cultural importance of having a successful organization and how this crosses into all areas of leadership
  • The importance of trust in leadership and how to cultivate this
  • The role of accountability in leadership and why it’s so critical for a group to succeed
  • Anonymous peer reviewing and why this works in raising everyone’s effort and commitment to success
  • Mindset and having a belief in the mission
  • Preparation and gathering intelligence for the mission’s success
  • How to communicate the vision effectively to your team
  • Getting everyone involved and making them feel included and heard
  • Managing the fatigue of the group and keeping energy high by celebrating the wins of others
  • Having discipline and focus throughout the entire mission
  • The importance of having resiliency when leading and why this is a must-have for your success as a leader
  • Having a healthy level of paranoia in your organization and why this can actually be a good thing

Check out Brent on:

Website: brentgleesonspeaker.com

Book: Taking Point

*The Elite Man Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclists, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/elite to support the show and see if you qualify. Health IQ uses science & data to secure lower rates on life insurance for health-minded individuals. You, being an Elite Man Podcast listener are almost certainly among those health-conscious people! That’s why you should really listen up. Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer, and a 58% lower risk of diabetes compared to people who are inactive. So they reward you for being active and taking care of yourself. How cool is that!? Look, you never know what’s going to happen, especially if you’re married, have children, or you’ve had personal scares, or family members dealing with health issues. This is something you definitely cannot take lightly. It’s so important to make sure your loved ones are kept safe no matter what. And Health IQ helps you do that! It’s the fastest growing life insurance company in the world with over 5 billion in coverage and they’re rated 9.6 out of 10 by Trustpilot! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/elite or mention the promo code “elite” when you talk to a Health IQ agent. Again that’s healthiq.com/elite!

*Can healthy be delicious? With Sun Basket, the answer is yes. Forget terrible protein shakes and flavorless diet food! Start cooking fresh, healthy, and delicious meals with organic produce, healthy, antibiotic-and-hormone-free meats, pastured, organic eggs, and fresh, wild-caught seafood, only with Sun Basket! Sun Basket is perfect for anyone who wants to eat healthier, isn’t the greatest cook in the world (like me), doesn’t want to have to shop around or look for difficult recipes to put together, and most importantly, for those who LOVE eating great-tasting food! Each week they deliver fresh, pre-measured ingredients and easy-to-follow recipes directly to your door in an insulated box from the meals you choose to try on their site. Everything is set up and done for you, you just have to cook it and eat it! How cool is that!? I got to try some of their meals recently and I have to say, I was really, really impressed. I tried out their Thai chicken recipe, their Moroccan chicken recipe, and their pepper and onion-smothered steak with citrus salad recipe, and they were all tasty as hell! The best part is, I made it all myself in about half an hour, and it was incredibly easy. Trust me, I’m a terrible cook, but even I couldn’t mess this up! If you’re like me and you want to try a mouth-watering and nutritious meal that’s really easy to make, go to SunBasket.com/Elite today to learn more and get $35 off your first order! That’s SunBasket.com/Elite for $35 off your order. Sunbasket.com/Elite.

*Have you tried a Casper’s sleep product yet? If not, check it out now! Casper is a sleep brand that makes expertly designed products to help you get your best rest, one night at a time. Casper products are cleverly designed to mimic human curves, providing supportive comfort for all kinds of bodies. The experts at Casper work tirelessly to make a quality sleep surface that cradles your natural geometry in all the right places. The original Casper mattress combines multiple, supportive memory foams for a quality sleep surface with the right amounts of both sink and bounce. They also have a breathable design that helps you sleep cool and regulates your body temperature throughout the night. With over 20,000 reviews and an average of 4.8 stars across Casper, Amazon, and Google, Casper is becoming the Internet’s favorite mattress. You spend one third of your life sleeping, so you should definitely be comfortable. With hassle-free returns if you’re not completely satisfied, you can be sure of your purchase with Casper’s 100 night risk-free, sleep-on-it trial. Act now and get $50 toward select mattresses by visiting Casper.com/Elite and using the promo code “Elite” at checkout. Terms and conditions apply. Again, that’s Casper.com/Elite and use the promo code “Elite” at checkout!

Apr 10, 2018

Dr. Pankaj Vij, internal medicine doctor, international speaker, and author of the new book Turbo Metabolism, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Vij talks about how to improve your everyday health and wellness by following several concise but truly profound steps. He talks about the importance of optimizing your metabolism and how doing this can literally change your life in terms of physical performance, energy, and vitality, and how this can even reverse chronic diseases like heart disease and diabetes. If you’re wondering how to jumpstart your metabolism, rapidly improve your energy levels, function at your best each and every day, and even reverse many types of chronic sickness and disease, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Dr. Pankaj Vij has a unique medical background and why he uses both Eastern and Western Medicine to optimize health
  • Why good doctors are really holistic doctors and why they look at the entire picture
  • Why so many doctors get caught up in the medical system’s structure and lose their idealism and best intentions of helping and healing others
  • How Dr. Pankaj has been able to really help people out whilst still staying within the general medical guidelines of Western Medicine and some of the unique ways he’s helping more and more patients
  • The genesis of Turbo Metabolism and why Dr. Pankaj Vij decided to tackle the myriad problems associated with our metabolisms
  • Why fixing your metabolism can not only improve your overall health but also reverse chronic diseases like diabetes, heart disease, obesity, and so many other conditions
  • Why so many diseases have the exact same cellular mechanism occurring and what this malfunction actually is
  • The 6 master levers of health and what they are
  • Forks, Feet, Fingers, Sleep, Stress, and Social Connections, and the significance of each of these
  • The most optimal way to eat to improve your health, what foods you should primarily eat, and how often your should consume these foods
  • The fact that all of us can easily go 20-30 days without food, and how one man went 1 full year without eating at all and lost hundreds of pounds
  • Why improving your heart health directly improves your sex life, in more ways than one
  • The importance of reducing your stress and reframing the response to stress and the best ways to do this every single day

Check out Dr. Vij on:

Website: doctorvij.com

Book: Turbo Metabolism

* The Elite Man Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclists, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/elite to support the show and see if you qualify. Health IQ uses science & data to secure lower rates on life insurance for health-minded individuals. You, being an Elite Man Podcast listener are almost certainly among those health-conscious people! That’s why you should really listen up. Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer, and a 58% lower risk of diabetes compared to people who are inactive. So they reward you for being active and taking care of yourself. How cool is that!? Look, you never know what’s going to happen, especially if you’re married, have children, or you’ve had personal scares, or family members dealing with health issues. This is something you definitely cannot take lightly. It’s so important to make sure your loved ones are kept safe no matter what. And Health IQ helps you do that! It’s the fastest growing life insurance company in the world with over 5 billion in coverage and they’re rated 9.6 out of 10 by Trustpilot! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/elite or mention the promo code “elite” when you talk to a Health IQ agent. Again that’s healthiq.com/elite!

*Are you hiring? Posting your position to job sites and waiting… and waiting… for the right people to see it? ZipRecruiter knew there was a smarter way, so they built a platform that finds the right job candidates for you. No more waiting around forever! ZipRecruiter learns what you’re looking for, identifies people with the right experience, and invites them to apply to your job. These invitations have revolutionized how you find your next hire. In fact, 80% of employers who post a job on ZipRecruiter get a quality candidate through the site in just one day. And ZipRecruiter doesn’t stop there. They even spotlight the strongest applications you receive, so you never miss a great match. The right candidates are out there. ZipRecruiter is how you find them. Right now, my listeners can try ZipRecruiter for free. That’s right FREE! Just go to ZipRecruiter.com/elite! That’s ZipRecruiter.com/elite. Ziprecruiter.com/elite. ZipRecruiter. It’s the smartest way to hire.

*Packed with 28 powerful nutrients our Elite Life Nutrition Men’s Multi Vitamin is the perfect daily supplement to guarantee you’re at your best every single day. As men we have to do a million things, and oftentimes we overlook eating 100% optimally. But that’s just the beginning… From work, to gym, to sleep, to home life, and more, oftentimes the stress can add up and start to take a toll on our bodies and health. When it does we see a significant drop-off in energy, mood, stamina, strength, immune function, and yes, even performance in the bedroom. That’s why it’s so critical to ensure we’re covering all the bases in terms of essential vitamins, minerals, and nutrients. And that’s why you should really consider taking a powerful and effective, and completely safe, multi vitamin supplement like our brand new Men’s Multi Vitamin. Not only do we give you the critical amounts of vitamins and minerals, including powerful antioxidants like Vitamins A, C, E, and Selenium, all of the B-Complex Vitamins including Niacin, B-12, and Folate, and extremely important minerals like Magnesium, Calcium, Chromium, and Zinc, but we also add in a men’s vegetable and fruit blend to top of the nutritional boon! And all of the forms of these nutrients are the best that money can buy. We give you the most absorbable and effective forms of these vitamins and minerals, unlike so many other supplement companies out there that just go for the cheap, synthetic stuff. Our daily multivitamin comes with the perfect potencies from the ideal sources to make sure you actually reap the benefits of what you’re taking in from a multi vitamin. After all, as a man, you deserve to be at your best! Go to EliteLifeNutriton.com/multi to order our new Men’s Multi Vitamin now! That’s EliteLifeNutrition.com/multi

Apr 3, 2018

Eric Davis, former Navy Seal and Navy Seal Sniper Instructor, current high-performance trainer and coach, and author of the book “Raising Men,” joins our show in this special episode of the Elite Man Podcast! In today’s episode Eric talks about his incredibly challenging but rewarding career as a Navy Seal. He covers the tough training conditions, the obstacles and missions he had to face, the stress he had to endure, and how he was not only able to survive, but actually thrive in this environment. Eric breaks down the mindset, determination, and flow state he taught himself to enter to perform at his best and propel him to massive success both in and outside of the military. If you’re wondering what it’s like being a part of the most elite group of badass men on the planet and how you can develop some of the most important mental characteristics of these men, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Eric Davis began his career in the military and what drew him into wanting to become a part of the Navy Seals – the most elite group of all the military branches
  • What Eric’s background looked like as a kid and why he was naturally geared toward being successful as a Navy Seal
  • What his first day of bootcamp was like and whether or not the stress of it was easy or hard for him
  • The hardest part of Navy Seal training and why it’s not what you may think
  • How Eric dealt with the stress of Navy Seal training and why he entered into what he calls a “Flow State”
  • How Eric was able to develop this flow state of mind and why having a ton of ADD-like energy as a kid was actually a blessing in disguise for this
  • Why children should be nurtured and allowed to let their gifts develop and be cultivated
  • How to develop this flow state of being in the zone and making incredible things happen
  • The importance of being outside and being in touch with nature and doing what men have been doing for hundreds of thousands of years
  • Giving yourself the time and space to get in the zone, taking action once you’re in the zone, and proving to yourself that you can do something
  • The importance of having creative downtime during the day and why this leads to more success, efficiency, and happiness
  • What Eric’s daily routine looks like
  • The role of sleep deprivation during the training, and the importance of optimal sleep after training for Navy Seals
  • The toughest moment of Eric’s Navy Seal tenure and why he nearly died during a specific operation
  • How Eric dealt with fear back then and how he deals with fear now when it creeps up
  • What it was like for Eric Davis training Chris Kyle and Marcus Luttrell in sniper training school
  • The problem with masculinity in America
  • Why masculinity is dead in Eric’s view and why you need to define manhood for yourself, in your own way

Check out Eric on:

Website: ericdavis215.com

Book: Raising Men

* The Elite Man Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclists, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/elite to support the show and see if you qualify. Health IQ uses science & data to secure lower rates on life insurance for health-minded individuals. You, being an Elite Man Podcast listener are almost certainly among those health-conscious people! That’s why you should really listen up. Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer, and a 58% lower risk of diabetes compared to people who are inactive. So they reward you for being active and taking care of yourself. How cool is that!? Look, you never know what’s going to happen, especially if you’re married, have children, or you’ve had personal scares, or family members dealing with health issues. This is something you definitely cannot take lightly. It’s so important to make sure your loved ones are kept safe no matter what. And Health IQ helps you do that! It’s the fastest growing life insurance company in the world with over 5 billion in coverage and they’re rated 9.6 out of 10 by Trustpilot! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/elite or mention the promo code “elite” when you talk to a Health IQ agent. Again that’s healthiq.com/elite!

*You want to look good in your underwear and be comfortable, right? But that perfect balance is hard to find. Don’t sacrifice style or comfort. Check out MeUndies.com and find the best pair of underwear in the world! MeUndies will be the most comfortable pair of underwear you will own, it’s made from a sustainably sourced, naturally soft fabric that is 3 times softer than cotton. I have on a pair of my MeUndies right now, and I have to be honest…It feels absolutely incredible! They’re the ultimate feel-good undies for when you want to feel naked, but not actually be naked. For you gentlemen MeUndies’ diamond-seamed pouch cradles your jewels and gives your stuff the support it needs without feeling too tight, and the Ladies will love the soft, eco-friendly fabric as well. Right now MeUndies has an exclusive offer just for my listeners – get 20% off your first pair plus Free Shipping! MeUndies is so sure you will love their underwear, they even offer a 100% Satisfaction Guarantee. If you don’t love your first pair, you get a full refund! This is a no brainer to try – 20% off, Free Shipping and a 100% Satisfaction Guarantee! Go to MeUndies.com/elite. That’s MeUndies.com/elite. This is a limited time offer, so what are you waiting for? Start wearing the best underwear of your life – it changed my life, it’s time to let MeUndies change yours. Go to MeUndies.com/elite right now!

*Packed with 28 powerful nutrients our Elite Life Nutrition Men’s Multi Vitamin is the perfect daily supplement to guarantee you’re at your best every single day. As men we have to do a million things, and oftentimes we overlook eating 100% optimally. But that’s just the beginning… From work, to gym, to sleep, to home life, and more, oftentimes the stress can add up and start to take a toll on our bodies and health. When it does we see a significant drop-off in energy, mood, stamina, strength, immune function, and yes, even performance in the bedroom. That’s why it’s so critical to ensure we’re covering all the bases in terms of essential vitamins, minerals, and nutrients. And that’s why you should really consider taking a powerful and effective, and completely safe, multi vitamin supplement like our brand new Men’s Multi Vitamin. Not only do we give you the critical amounts of vitamins and minerals, including powerful antioxidants like Vitamins A, C, E, and Selenium, all of the B-Complex Vitamins including Niacin, B-12, and Folate, and extremely important minerals like Magnesium, Calcium, Chromium, and Zinc, but we also add in a men’s vegetable and fruit blend to top of the nutritional boon! And all of the forms of these nutrients are the best that money can buy. We give you the most absorbable and effective forms of these vitamins and minerals, unlike so many other supplement companies out there that just go for the cheap, synthetic stuff. Our daily multivitamin comes with the perfect potencies from the ideal sources to make sure you actually reap the benefits of what you’re taking in from a multi vitamin. After all, as a man, you deserve to be at your best! Go to EliteLifeNutriton.com/multi to order our new Men’s Multi Vitamin now! That’s EliteLifeNutrition.com/multi

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