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Elite Life Podcast

Welcome to the best health podcast in the world – Elite Life Podcast – where we share strategies, tactics, and techniques for optimizing your health and transforming your life. We regularly interview some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, scientists, celebrities, and supremely talented individuals from various walks of life, we chat with them all and share their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best person you can be, the Elite Life Podcast will guide the way. Tune in throughout the week for new and exciting episodes with groundbreaking info that will change your life. Subscribe to our Apple channel now and follow us on YouTube, Facebook, Instagram, and Tik Tok. Check out our website: EliteLifeNutrition.com or email info@elitelifenutrition.com for more info.
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Now displaying: Page 1
Sep 29, 2021

Todd Fox, former US Marine, law enforcement veteran, Brazilian Jiu-Jitsu National Champion, and is one of the country’s most respected and effective personal security experts, joins our show in this special episode of the Elite Man Podcast! In today’s episode Todd talks about what you need to do to keep yourself and your loved ones safe during everyday situations. He breaks down the mental, emotional, and physical aspects to self protection, fighting, and fleeing when you have to in order to stay alive and well. If you’re wondering how to stay safe in any situation no matter how chaotic or dangerous, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Why Todd got into the self protection industry

• Being a smaller guy but managing to stay safe and win

• Understanding the technical side and using your brain more if you’re smaller

• The protective field and setting up processes and strategies to stay safe

• The Five As for keeping yourself safe

• Whether or not jiu-jitsu is practical in a street fight

• How to survive against multiple attackers

• Understanding your environment and determining the baseline

• Identifying the anomalies, if any, in an environment

• Knowing the rules and laws of your climate so you can optimize your chances of survival and safety

• What weapons you should think about carrying for safety purposes

• Whether or not guns are a good idea or knives

• How to protect yourself in another country when traveling

• Avoiding dangerous situations

• Having angles and giving yourself an out

• When the time for aggression is and what to do when it’s time to fight

• How to train to fight and not freeze

• Training to build resilience and mental toughness

Check out Todd on:

Website: tourprotection.com

Website: toddafox.com

Sponsors:

* For a limited time only buy 1 Zinc and get 2 FREE at: elitelifenutrition.com/products/special

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

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