Dorian Yates, six-time Mr. Olympia and bodybuilding legend, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dorian talks about his many years of being the best bodybuilder in the world and the determination and dedication it took to make it happen. He shares with us his secrets to success and what went into building such an incredible physique. Dorian covers the training strategies he used, the mentality he harbored, the diet and sleep protocol he had, and the ups and downs he had both mentally and physically along the way. Dorian holds nothing back in this incredible chat and shares with us the wisdom he’s developed along the years both during his training days, but perhaps more importantly, after them. If you’re wondering how to build an incredible body while balancing out your health and feeling truly great both internally and externally, check this episode out now!
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