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Elite Man Podcast

Welcome to the #1 men’s podcast in the world – the Elite Man Podcast – where we interview and chat with some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, celebrities, life coaches, and supremely talented individuals from various walks of life, we interview them all and inherit their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best man you can be, the Elite Man Podcast will guide the way. Tune in every week for a new and exciting episode with more of these captivating stars. And make sure you subscribe right now to our iTunes channel. Check out our website: EliteManMagazine.com or email justin@elitemanmagazine.com for more info.
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Now displaying: Category: general
Nov 20, 2018

Liz Parrish, humanitarian, entrepreneur, innovator, and a leading voice for genetic cures, joins our show in this special episode of the Elite Man Podcast! In today’s episode Liz talks about gene therapy and the remarkable new advances in this technology over the last few years. She dives into how it works, what’s currently possible, and what will be possible in a very short time. Liz talks about what diseases may be reversed and eliminated altogether in the very near future, how she’s been able to build muscle without exercising, and how she plans to dramatically lower if not end aging, once and for all. If you’re wondering how you can become a superhuman in the next few years and grow taller, stronger, faster, and just look downright sexier by changing and injecting specific genes, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • What Liz does at BioViva and why she’s one of the world’s leading experts in gene therapy
  • What biological aging does to our bodies and why Liz seeks to eliminate it
  • The difference between gene editing, gene cutting, and gene therapy
  • Why genes are so critical to our health and why updating and enhancing our genes may be the key to everything
  • Injecting genes and why this is the best modality at present time to improve genes and health
  • Why gene editing is coming a long way and why BioViva will be using this technique in the very near future
  • The fact that we all have the same genes in our bodies, but in different sequences and pairs
  • The 3 monogenic diseases that gene therapy has already been able to reverse
  • What viral vectors are and why they can help get new genes into your body
  • How to use gene therapy to reverse muscular dystrophy
  • Why the same gene used to treat muscular dystrophy can also help men improve their muscle mass and biohack their way to Mr. Olympia glory
  • How to get gene therapy treatment today and what Integrated Health Systems is
  • Whether or not there are side effects to gene therapy and what to expect
  • The at-home gene editing kits and whether or not they are safe and should be used
  • How Liz and her team finds the right genes to target and enhance for each type of condition or disease she’s looking to treat
  • Why Liz Parrish experimented on herself and took the gene therapy injections to prove that it worked
  • Which genes she enhanced and why she chose to inject these specific ones
  • Her incredible results with the gene therapy and what she was able to prove by injecting herself
  • Telomere lengthening and the power of using telomerase
  • The real risks when doing new therapies that exist and why you should always be wary of new technology
  • If and when Liz plans to test out other gene therapy injections on herself
  • Why changing your eye color, growing your hair back if you’re bald, and growing taller if you’re short is a very real upcoming capability in the gene therapy world
  • Becoming superhuman by picking and choosing what genes you want to have implanted into your body
  • Living forever and being happy all the while
  • How far off we are from eradicating just about every disease and creating the health and physique we all desire

Check out Liz on:

Website: bioviva-science.com

Facebook: facebook.com/BiovivaSciences

Twitter: twitter.com/BioVivaScience

Sponsors: *Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

*Crickstart makes organic snacks with cricket powder and plant-based ingredients. This cricket powder is made from organically farmed, free-range crickets! There other ingredients include foods like seed butters, hemp, chocolate, and dates that are all organic too. The bars are delicious, better than so many other protein/meal replacement bars I’ve had and have absolutely none of that chalky taste you usually get in those bars. I actually really love these things. And yes, I know what you’re thinking… “Justin, seriously, crickets dude? What’s the deal with that?” And trust me, I thought the same thing at first, but once I tried my first bar I was absolutely amazed at how good these things really were and after that it became completely normal for me to put down a few of these bars throughout the day (and some of their delicious cricket-packed crackers for that matter too). Crickstart’s bars have a very balanced macronutrient profile so they make a good pre- or post-workout snack, or even just a snack at the office or on the go. I was blown away by the nutrition facts panel on these products; you can check them out for yourself on the Crickstart.com website. What’s great about crickets is that they’re high in protein (twice as much as beef or chicken), with all 9 essential amino acids (necessary for muscle growth and repair among other things) and in vitamin B12 and iron – so they provide all the nutrition you get from meat, without many of their downsides. For the same amount of protein compared to beef, crickets require 12x less feed, 2,000x less water, thousands of times less land, and they emit 100x less greenhouse gases. There are over 40 crickets in every Crickstart bar and over 100 in every cracker bag, and trust me when I tell you this: They taste delicious! Visit Crickstart.com right now to get your own Crickstart bars and snacks and use the coupon code “Elite” at checkout to get 20% off your purchase. Again that’s Crickstart.com and the coupon code is “Elite” for 20% off.

*If you love the Elite Man Podcast one of the best things you can do to help support the show is simply tell a few of your friends about us! That’s right by sharing the Elite Man Podcast with one or more of your buddies you can give them the awesome tools and resources you get each week AND help us out on top of it by sharing our message with the world. It’s a win-win for all. You get to continue to be an Elite Man, they get to become and Elite Man, and we get to continue to grow and produce these fantastic episodes! So, if you’re loving the show tell a few of your friends at work to give us a listen, a few of your buddies at the barbershop, a couple of gym friends, and of course your very best friends anywhere! We truly appreciate you helping us out and supporting the Elite Man message! Take care and continue to be an Elite Man!

Nov 13, 2018

Neil Pasricha, New York Times bestselling author, award-winning blogger, and Tedx speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Neil talks about developing the correct equation for happiness and constructing the right formula for resiliency. He dives into the often overlooked keys to being happy and content in life and shares with us his own method for obtaining tangible, everyday happiness. Neil goes on to share his 3 best tips for building up your resiliency in life and what he recommends we all do to harness the power of getting back up no matter what comes our way. If you’re wondering how to become happier in life and how to get over any life challenge that knocks you down, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Neil was depressed and why his life was on the rocks 10 years back
  • Why he began blogging about one happy thing each day and how this helped him get his life back on track
  • The power of gratitude and why it can completely change your life
  • The flawed belief system we’re indoctrinated into believing at a young age regarding happiness and fulfillment in life
  • The correct equation for obtaining happiness
  • Why Neil was always into reading and writing and why he still finds solace in books and learning from them
  • The number of books he recommends everyone reads every month
  • Why reading actually opens up your mirror neurons and develops specific parts of your brain like nothing else
  • Why walking in nature can actually make you happy and how it’s actually able to outperform a number of prescription meds
  • Meditating and its importance to happiness
  • A little dinner game regarding gratitude that Neil plays and that can boost your family’s happiness
  • Device-free dinners and the power of getting away from technology
  • Having untouchable days where you step away from all the smart phones, TVs, laptops, tablets, and every other technological device that you don’t need for survival
  • The fact that we spend almost one third of our day figuring out and planning what we want to do for the day
  • Walden and Henry David Thoreau’s incredible work on living a simplistic, minimalistic-type life
  • Why you should seek out small ponds in life
  • How to become the big fish in small ponds and where to go after this
  • Why building up your wins and progressively getting better can make you more equipped to deal with challenges in life
  • Making and keeping contracts with yourself and why this helps you build up your resilience muscle
  • Why Neil didn’t drink a sip of alcohol as a teenager and during his first few years of college
  • Why making contracts takes the stress and energy of decision making away and frees our minds up for life success
  • How to keep your contracts
  • Doing the little things every single day and making sure you have the essentials for happiness and resiliency in place

Check out Neil on:

Website: globalhappiness.org

Instagram: instagram.com/neilpasricha

Sponsors:

*Powerdot is the world’s smartest muscle recovery and performance tool. It uses different electrical Hertz ranges to activate specific muscle fibers, forcing them to contract. Why do you need to increase the number of muscle fibers that contract? Simply put, so you can jump higher, lift more, run longer and recover faster. And Powerdot helps you do just that. It’s a personal E-Stim device that connects to a mobile app via Bluetooth so you can take it with you anywhere. Powerdot’s E-Stim benefits can also help prevent injury by activating muscles before you workout, train, or compete. Powerdot also reduces soreness, knots, strains, and pulls from workouts or stresses brought on by everyday life. I recently got my own Powerdot device and although I’ve only had a chance to use it a couple of times, I already love it! In fact, I used it earlier today after my chest workout at the gym and felt great about half hour after using its muscle recovery mode. I can’t wait to see how much this adds to my post-workout recovery times and decreases my soreness, especially on leg days! Yup Powerdot is awesome and I’m pumped to have my own at-home unit! And now you can get your own at-home unit to use for performance and muscle recovery too. Powerdot is giving my listeners a chance to win a Powerdot unit!  Go to Powerdot.com/eliteman for more info on how to enter, and use code “eliteman” at checkout to get 20% off your order. That’s Powerdot.com/eliteman for your chance to win and remember to enter my code “eliteman” to get 20% off your order. That’s Powerdot.com/eliteman and don’t forget to enter “eliteman” at checkout for 20% off your order.

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

*If you love the Elite Man Podcast one of the best things you can do to help support the show is simply tell a few of your friends about us! That’s right by sharing the Elite Man Podcast with one or more of your buddies you can give them the awesome tools and resources you get each week AND help us out on top of it by sharing our message with the world. It’s a win-win for all. You get to continue to be an Elite Man, they get to become and Elite Man, and we get to continue to grow and produce these fantastic episodes! So, if you’re loving the show tell a few of your friends at work to give us a listen, a few of your buddies at the barbershop, a couple of gym friends, and of course your very best friends anywhere! We truly appreciate you helping us out and supporting the Elite Man message! Take care and continue to be an Elite Man!

Nov 6, 2018

Justin Stenstrom, life coach, author, speaker, and creator of this extraordinary podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about choosing the right path in life and making the right decisions for you, even if they’re unpopular to everyone else. He dives into the pivotal fork-in-the-road moments of life where so many people travel down the wrong path because they’re scared to walk alone, and shares his best advice on how to avoid making this same mistake. While touching on his favorite poem, “The Road Not Taken,” Justin covers the best, and really only way, to make major, life-altering decisions. If you’re wondering how to choose the right path in life and live your life with no regrets when you look back on it years from now, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • The most profound poem that Justin has ever come across
  • The moment he realized the significance of making the right decision, and why even as a kid he knew he didn’t want to have an average life
  • The importance of listening to your gut and allowing it to guide you
  • The fact that so many people don’t do what they really enjoy in life and how to avoid falling into this same trap
  • The fact that life is short and time flies
  • Not wasting your time on things you don’t care about
  • How to ensure you don’t have any regrets on your deathbed
  • Going after your goals in life, even if you fail
  • Making the right decision for yourself and not for others, even your close friends or family
  • How to avoid being convinced by others and letting the misguided beliefs from others about your future dictate your choices in life
  • The fact that you can change no matter how old you are
  • The hope that everyone has and the possibility to fix any situation no matter how bad it may seem
  • Projecting ahead into the future and seeing yourself down the road
  • Facing the fears of making an unpopular decision and how to get past the negativity from others who may not agree
  • The intuitive power of your inner voice and how to hear it more clearly
  • The tough decision that Justin had to make in his own life several years back
  • Why he chose to pass on a good career job and why he ultimately decided to go down the entrepreneurial path
  • The many ups and downs along the way he’s endured
  • The fact that many people don’t fulfill their dreams, even when they go after them
  • Why burning the ships and burning the bridges is not the best idea
  • How to ensure you don’t commit career suicide or fall out of a plane
  • The safety measures to take whilst pursuing your dreams
  • Why you should hustle and go after your dreams but why you also need a consistent paycheck, most likely doing something else
  • Embracing the challenges of going after your dreams
  • The road not taken and the road not traveled often
  • Choosing your road, and the path that’s right for you
  • Living life to the fullest and dying knowing that you put it all out there and played your cards

Check out Justin on:

Website: elitemanmagazine.com

Instagram: instagram.com/justinstenstrom

Sponsors:

* RXBAR believes in the power of transparency and lets the core ingredients do all the talking with all of them listed on the front of the packaging. You’d likely recognize RXBAR on a shelf: they’re the ones who have egg whites for protein, dates to bind, nuts for texture and other delicious ingredients like unsweetened chocolate, real fruit, and spices like sea salt or cinnamon. RXBARs are great for a number of occasions like breakfast on the go, snacks at the office, plane or train rides, bike rides or hiking, pre/post workout snacks, and more. RXBARs come in 14 delicious flavors too like Mango Pineapple, Chocolate Hazelnut, Peanut Butter & Berries, Chocolate Sea Salt, Coconut Chocolate, Mixed Berry, Blueberry, Maple Sea Salt, Apple Cinnamon, Mint Chocolate, Chocolate Chip, Peanut Butter, Peanut Butter Chocolate and Coffee Chocolate – & seasonal flavors too!  I’ve tried just about all of their flavors at this point and quite honestly they’re ALL delicious. But if I had to choose one personally, I’d say the Chocolate Sea Salt bar is my all-time favorite. But try them all out for yourself and see just how good they really are! Also, RXBAR has just debuted an RX Nut Butter which contains a few simple and similar ingredients like egg whites, fruits, and nuts. Each single serve packet contains delicious, creamy nut butter with 9g of high-quality protein. It’s squeezable and spreadable, and pairs great with fruit, rice cakes, pretzels or straight out of the pouch. The Nut Butter flavors include: Honey Cinnamon Peanut Butter, Peanut Butter, and Vanilla Almond Butter. For 25% off your first order visit RXBAR.com/elite and enter the promo code “Elite” at checkout. Again, that’s RXBAR.com/elite and the promo code is “elite” at checkout. Valid in the US ONLY.

*What would it look like if we all… listened more? Listening to audiobooks inspires us, motivates us, even brings us closer. And there’s no better place to listen, than Audible. Audible has the largest selection of audiobooks on the planet, including life-changers like The Power of Now, one of the most powerful self-help books I’ve ever come across. This book literally changed my life, and it was so much easier to absorb it via audio, as opposed to trying to read all of its brilliant concepts word for word. Because even though I LOVE reading, and still do, I’m quite honestly not that fast and can’t absorb as much as I can via audiobooks. And that’s why I love Audible! They’ve got all the best books and stories you could want and make it easy to digest scores of complex topics and ideas that would take exponentially longer if I actually had to read them. Also, Audible members now get more than ever before: each month they get 3 titles of their choice; 1 audiobook, 2 Audible Originals, and fitness programs that they can’t get anywhere else. There’s never been a better time to experience Audible. Try it free for 30 days by visiting audible.com/elite or by texting ‘ELITE’ to 500500. That’s (spell this out) audible.com/elite or by texting (spell this out too) “Elite” to 500500.

*If you love the Elite Man Podcast one of the best things you can do to help support the show is simply tell a few of your friends about us! That’s right by sharing the Elite Man Podcast with one or more of your buddies you can give them the awesome tools and resources you get each week AND help us out on top of it by sharing our message with the world. It’s a win-win for all. You get to continue to be an Elite Man, they get to become and Elite Man, and we get to continue to grow and produce these fantastic episodes! So, if you’re loving the show tell a few of your friends at work to give us a listen, a few of your buddies at the barbershop, a couple of gym friends, and of course your very best friends anywhere! We truly appreciate you helping us out and supporting the Elite Man message! Take care and continue to be an Elite Man!

Oct 30, 2018

David Krantz, health coach, epigenetic coach, and music producer who specializes in creating isochronic tones, joins our show in this special episode of the Elite Man Podcast! In today’s episode David talks about the health benefits of anechoic chambers and isochronic tones, and shares his vast understanding of nutrigenomics and why we all respond to certain foods, nutrients, and substances differently. He covers a multitude of health boons that anechoic chambers offer and how isochronic tones actually work to change the brain’s function. David holds nothing back in this powerful, jam-packed health episode whilst sharing how we can optimize our genes and the way we express them in ways, I up until this point, had no idea was being done. If you’re wondering how you can optimize your health, longevity, and performance using epigenetics, fascinating soundless chambers, and incredible audio tones, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How David became an epigenetic coach and why he’s fascinated with optimizing his health
  • What an anechoic chamber is and what people have historically used them for
  • How anechoic chambers can help with human health optimization and performance
  • Sound therapy and the power that different sounds can have on the brain and body
  • The altered states that being inside and anechoic chamber can produce and why David says it’s the closest thing to a psychedelic he’s found
  • Isochronic beats and binaural beats and the power of both these sounds
  • Brain wave entrainment and the science behind why it works
  • The most remarkable case of healing that David has seen with people going into the anechoic chamber and using the isochronic beats
  • What nutrigenomics is and why it may be the key to preventing and reversing just about any disease
  • Nutrigenomics vs. nutrigenetics
  • Looking at our genes to understand which type of foods and lifestyle choices to make in order to optimize our health
  • The ApoE4 gene and why this raises your risk for Alzheimer’s
  • The downsides to certain genes but the fact that they most likely had an evolutionary health advantage at some point for our ancestors
  • Working with your genes, both maximizing what you have and compensating for what you don’t
  • The genes that David tests for and the nutrition, exercise, and sleep-based genes that are most important to know
  • The cost of getting all your most important genes tested and why it might be worth considering
  • The ever-changing field of science and why our understanding of genes is continually evolving
  • CRISPR gene editing and the future of gene editing therapy
  • Liz Parrish and the incredible work she’s doing with editing genes, including her own
  • How viruses can help with the gene editing process
  • Circadian rhythm and the importance of understanding and working with your natural biological clock

Check out David on:

Website: david-krantz.com

Facebook: facebook.com/DavidKrantzEpigeneticCoach

Sponsors:

* Go to EliteManMagazine.com/newsletter to sign up for our fantastic newsletter now!

*Crickstart makes organic snacks with cricket powder and plant-based ingredients. This cricket powder is made from organically farmed, free-range crickets! There other ingredients include foods like seed butters, hemp, chocolate, and dates that are all organic too. The bars are delicious, better than so many other protein/meal replacement bars I’ve had and have absolutely none of that chalky taste you usually get in those bars. I actually really love these things. And yes, I know what you’re thinking… “Justin, seriously, crickets dude? What’s the deal with that?” And trust me, I thought the same thing at first, but once I tried my first bar I was absolutely amazed at how good these things really were and after that it became completely normal for me to put down a few of these bars throughout the day (and some of their delicious cricket-packed crackers for that matter too). Crickstart’s bars have a very balanced macronutrient profile so they make a good pre- or post-workout snack, or even just a snack at the office or on the go. I was blown away by the nutrition facts panel on these products; you can check them out for yourself on the Crickstart.com website. What’s great about crickets is that they’re high in protein (twice as much as beef or chicken), with all 9 essential amino acids (necessary for muscle growth and repair among other things) and in vitamin B12 and iron - so they provide all the nutrition you get from meat, without many of their downsides. For the same amount of protein compared to beef, crickets require 12x less feed, 2,000x less water, thousands of times less land, and they emit 100x less greenhouse gases. There are over 40 crickets in every Crickstart bar and over 100 in every cracker bag, and trust me when I tell you this: They taste delicious! Visit Crickstart.com right now to get your own Crickstart bars and snacks and use the coupon code “Elite” at checkout to get 20% off your purchase. Again that’s Crickstart.com and the coupon code is “Elite” for 20% off.

*If you love the Elite Man Podcast one of the best things you can do to help support the show is simply tell a few of your friends about us! That’s right by sharing the Elite Man Podcast with one of your buddies you can give them the awesome tools and resources you get each week AND help us out on top of it by sharing our message with the world. It’s a win-win for all. If you’re loving the show tell a few of your friends at work to give us a listen, a few of your buddies at the barbershop, a couple of gym friends, and of course your very best friends! We truly appreciate you helping us out and supporting the Elite Man message!

Oct 23, 2018

Jocko Willink, retired Navy SEAL officer, #1 New York Times bestselling author, and co-founder of Echelon Front where he’s a leadership instructor, speaker, and executive coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jocko talks about the many dichotomies that exist in leadership and how to effectively balance them for greater success. He covers a multitude of problems that often arise when trying to effectively lead and uses his decorated military career and the lessons he’s gathered over the years to instill the best direction for aspiring leaders to take in just about any scenario. Jocko covers ego vs. humility, when to follow and when to lead, when to speak and when to listen, when to hold your subordinates accountable, and when to step up to your boss. If you’re wondering how to balance the many dichotomies of leadership and how to harness the time-tested success principles of a decorated American hero, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Whether or not Jocko Willink was always a great leader or whether he had to really work at it
  • Whether he considers himself a great leader even now
  • How he got into the military and why he decided to become a Navy SEAL
  • Why Colonel David Hackworth was a big inspiration for Jocko
  • The rebel side that Jocko has and why he believes being a bit of a rebel at times can actually be a good thing
  • Jocko’s patch story and why he let his friend Leif Babin smuggle in patches while under Jocko’s command
  • When to let things go and when to lay down the law
  • What dichotomy means and why finding the balance to any dichotomy is the key to being successful
  • The many dichotomies of leadership that exist and understanding how to deal with them
  • Extreme ownership and not getting carried away with it
  • The tendency that most people have of not taking ownership and fearing the prospect of taking ownership
  • Confidence vs. ego and why having a little ego can be good
  • When to instill confidence in others and when to take someone down a peg
  • The most important quality of being a good leader
  • How to balance humility and ego
  • Jocko’s best tip for gaining more confidence in day-to-day life
  • Why admitting you don’t know about something or don’t have the answer to it can be a very powerful strategy for success
  • Building a relationship with your bosses so they listen to you and appreciate your intake when you offer it
  • Making your superiors look good and cultivating that relationship with them
  • When to step up and say “no” to your boss or the rules that have been given to you when you know they’re wrong
  • The hardest part of being a good leader and what people need to understand most about leadership
  • The most common dichotomies of leadership and the ones that people mess up on most often
  • When to fire someone and when to mentor them
  • Balancing your loyalty to your team and your loyalty to the overall mission and why it’s so important not to overlook either
  • Using accountability the right way when leading
  • The lead/follow dynamic and when to speak up and when to listen
  • Taking ownership of your life today and why this one attitude change can transform everything
  • Staying disciplined in today’s chaotic world
  • The dichotomy of hard work and happiness in the present
  • Why discipline equals freedom

Check out Jocko on:

Website: jockopodcast.com

Book: amazon.com/dichotomy-of-leadership

Sponsors:

* Are you sauntering around town feeling like a million bucks and wearing your Elite Man gear yet? If not, head on over to Elitemanmagazine.com/store and order your Elite Man shirts, sweatshirts, and long-sleeve shirts right now. If you listen to the show and follow some of the core lessons provided by our world class guests and myself, you’re most certainly an Elite Man already. But if you want to also LOOK like an Elite Man, get one of our fantastic shirts. All of our shirts are comfortable, stylish, and just downright cool. So wait no more on stepping up your day-to-day casual game. Go to EliteManMagazine.com/store and look fantastic rocking one of our Elite Man shirts! EliteManMagazine.com/store

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Oct 16, 2018

Kam Knight, author of several bestselling books on learning, memory, and productivity, joins our show in this special episode of the Elite Man Podcast! In today’s episode Kam talks about how to dramatically improve your brain’s function by using several key processes. He covers a number of techniques for mental optimization but focuses mostly on a profound concept called mind mapping. Kam covers everything there is to know about mind mapping and walks us through how to incorporate mind maps into our everyday lives for radically enhancing our cognitive prowess. If you’re wondering how to significantly improve your memory, concentration, communication, and productivity, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Kam got into learning about the brain and optimizing its function
  • Whether or not he did good in school as a child and the problem with how the education system works in our country
  • Why Kam wanted to improve his memory and why most memory techniques didn’t work for him
  • The flaws with classic memory training processes and what to do instead
  • How to process information in a manner conducive to remembering it later on
  • What mind mapping is and why it’s a powerful tool for learning and processing incredible amounts of information
  • Creating breadcrumbs in the brain to help you find information when you need it
  • Why repetition is so essential to learning and improving your memory and how to actually use repetition the right way
  • Why we really forget things and the simple changes that can dramatically reduce your forgetfulness
  • The fact that we forget about 80% of the information we learn
  • The power of the retrieval method and why recalling information after you learn it is the key to memorizing it
  • How to actually utilize the retrieval method throughout the day
  • The beauty of mind mapping and why setting them up aligns perfectly with how the brain processes information
  • Why being able to visualize and tangibly see things on paper can help you better understand a concept
  • The trappings of traditional note taking and why it’s generally ineffective for learning
  • The fact that I’ve been mind mapping for years without even knowing it and how I can improve my mind maps
  • How to improve your organization and productivity with mind maps
  • Why mind maps can help you improve just about any area of your life when it comes to mental, thinking, and processing ideas and information
  • How often you should be mind mapping and how to apply the mind mapping process into your day-to-day life
  • Kam’s best tips for speed reading that actually work
  • Stopping the sub-vocalization and over-thinking when reading
  • What space reading is and how to do it effectively
  • What type of music you should listen to when reading and trying to learn

Check out Kam on:

Website: mindlily.com

Book: amazon.com/mind-mapping

Sponsors:

* Are you sauntering around town feeling like a million bucks and wearing your Elite Man gear yet? If not, head on over to Elitemanmagazine.com/store and order your Elite Man shirts, sweatshirts, and long-sleeve shirts right now. If you listen to the show and follow some of the core lessons provided by our world class guests and myself, you’re most certainly an Elite Man already. But if you want to also LOOK like an Elite Man, get one of our fantastic shirts. All of our shirts are comfortable, stylish, and just downright cool. So wait no more on stepping up your day-to-day casual game. Go to EliteManMagazine.com/store and look fantastic rocking one of our Elite Man shirts! EliteManMagazine.com/store

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Oct 9, 2018

Tommy Baker, high performance coach, podcast host, and bestselling author of The 1% Rule, joins our show in this special episode of the Elite Man Podcast! In today’s episode Tommy talks about the 1% rule; what it is, how to use it, and how it can change your life if utilized correctly. He dives into the simple but profound concept of moving the needle every single day and how to go about staying focused and on track in such a noisy and stress-infused world. Tommy also dives into real-world examples of the 1% rule in action and even reveals how it literally saved his own life and allowed him to overcome a crippling illness. If you’re wondering how to enact massive change, skyrocket your productivity, and achieve things you never thought possible, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Tommy became a top performance coach for athletes and entrepreneurs
  • The importance of continually learning and picking things up from people who are in the places you want to be
  • Making pivots in life and changing your focus and priorities into doing things you actually love as opposed to things you think you’re going to love
  • The fallacy of the personal development industry
  • Breaking down your clarity for each day and each year
  • The power of diving into something and not getting lost in planning out every single detail and every single idea you have
  • The benefit of mapping things out and tangibly seeing everything in front of you
  • Reflecting on all the good you have in your life and why doing this regularly can change your life
  • How Tommy came up with the concept of The 1% Rule and why he wrote his bestselling book on it
  • Embracing the day-to-day grind of putting in the work to get the results you want in life
  • Aligning your expectations and your level of commitment in order to achieve your goals
  • Whether or not you should sacrifice your time and even happiness to reach your goals faster or whether you should build yourself up to a point where you can reasonably work at and achieve your goals
  • The radical transformation that you can make in any aspect of life in just one year
  • How to stay committed to your goals even if they are long-term and years away
  • Why you must surround yourself with people who support and align with your vision and goals
  • The fact that you have the power to control your destiny
  • Epigenetics and the work of Dr. Bruce Lipton
  • Tommy’s personal health scare last year and how he was able to get over it using the 1% rule
  • How his perspective on life changed after his health issues
  • The gratitude that Tommy built up while recovering
  • Why he’s more happy now than he’s ever been
  • Why you should not keep your dreams a secret and what telling someone else can do for you

Check out Tommy on:

Website: resistaverageacademy.com

Book: https://www.amazon.com/the-1%-rule

Facebook: facebook.com/resistaverageacademy

Sponsors:

Are you wearing your Elite Man gear yet? If not, head on over to Elitemanmagazine.com/store and order your Elite Man shirts, sweatshirts, and long-sleeve shirts right now. If you listen to the show follow some of the core lessons provided by our world class guests and myself, you’re most certainly an Elite Man already. But if you want to also LOOK like an Elite Man, get one of our fantastic shirts. All of our shirts are comfortable, stylish, and just downright cool. So wait no more on stepping up your day-to-day casual game. Go to EliteManMagazine.com/store and look fantastic rocking one of our Elite Man shirts! EliteManMagazine.com/store

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Oct 2, 2018

Gretchen Rubin, author of the blockbuster New York Times bestsellers The Four Tendencies, Better Than Before, and The Happiness Project, joins our show in this special episode of the Elite Man Podcast! In today’s episode Gretchen talks about the 4 tendency types that people fall into and why knowing your type can help you become happier, more successful, and more effective in just about every aspect of life. She discusses how she discovered these personality types, how they differ from one another, how to spot other people’s tendencies, and how to capitalize on the natural tendency type you were born with. If you’re wondering how to improve your life by knowing your tendency type and subsequently working with and mastering your innate God-given abilities, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Gretchen likes to find patterns and group people into different types of categories
  • How Gretchen got into studying human behavior and happiness and why she chose to become a professional writer
  • What the 4 tendencies are and why your tendency type matters
  • Why your tendency type describes how you respond to expectations
  • Outer expectations vs. inner expectations
  • Upholders, Obligers, Questioners, and Rebels
  • The different job types that generally relate to the different tendency types
  • The strengths and weaknesses of each tendency type
  • The most popular tendency type and the least popular tendency type
  • Whether or not you are born with your tendency or whether your environment creates it
  • Whether or not you can change your tendency later in life and whether or not this would be a good idea
  • The research behind the 4 tendencies and how Gretchen came up with them
  • Famous people or fictional characters in novels that fit the four tendency types
  • Whether Steve Jobs was a rebel or a questioner
  • What my tendency type is and the story that clearly exemplifies this
  • How to make in-the-moment reads on the tendency types of people you just meet
  • What obliger-rebellion is
  • The dangers of each tendency type and how to avoid their pitfalls
  • Gretchen’s best tips on improving your level of happiness
  • Avoiding the negativity bias
  • The power of building relationships and how to get together with your friends more often
  • Learning new skills and growing on a regular basis
  • Making time for having fun and doing things that are actually fun for you
  • The fact that the days are long but the years are short and what this means for you and your life

Check out Gretchen on:

Website: gretchenrubin.com

Quiz: quiz.gretchenrubin.com

Facebook: facebook.com/GretchenRubin

Sponsors:

* I’ve talked about it for weeks and I’m happy to say, today we go live! That’s right the Elite Man Brotherhood is now open to all. Go to EliteManBrotherhood.com/join to sign up for your 14-day free trial. This trial will be gone in 10 days so make sure you act now. You don’t want to miss out on your chance of checking the Brotherhood out and joining this world-class group. EliteManBrotherhood.com/join

* You know what’s NOT SMART, making the lottery the centerpiece of your retirement plan. But you know what is SMART? Going to ZipRecruiter.com/elite to hire the right person. ZipRecruiter doesn’t depend on candidates finding you, it finds them for you. Its powerful matching technology scans thousands of resumes, identifies people with the right skills, education, and experience for your job — and actively invites them to apply — so you get qualified candidates fast. That’s why ZipRecruiter is rated #1 by employers in the U.S. (This rating comes from hiring sites on Trustpilot with over 1,000 reviews.) And right now, my listeners can try ZipRecruiter FOR FREE at this exclusive web address: ZipRecruiter.com/elite .That’s ZipRecruiter.com/elite. ZipRecruiter.com/elite.  ZipRecruiter. The smartest way to hire.

Sep 25, 2018

Wim “The Iceman” Hof, world record holder, Dutch extreme athlete, and pioneer in breathing and extreme cold therapy, joins our show in this special episode of the Elite Man Podcast! In today’s episode Wim talks about the incredible 26 world records he’s achieved and the unbelievable accomplishments he’s performed like climbing up Mt. Everest in nothing but shorts and shoes, completing a half marathon in temperatures bordering around -4 degrees, and staying immersed in ice water for nearly two hours, and how he went about doing these seemingly impossible tasks. He discusses his ground-breaking method called The Wim Hof Method and why anyone can learn to incorporate it into their lives. Wim and I discuss the profound health benefits his method features, and why its core tenants of cold exposure, specific breathing techniques, and meditation can completely change your health and life. If you’re wondering how to supercharge your health and heal your mind and body, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Wim climbs up mountains in his shorts and swims in ice-cold water regularly
  • Why Wim turned to nature as a way to heal himself and find true happiness
  • The science behind the Wim Hof Method and how he’s been able to demonstrate in scientific studies his ability to actually control the autonomic nervous system and manually take over his stress response in extreme conditions
  • The benefits that his method has on a vast number of conditions, especially mental health
  • What happens to the body physiologically when you breathe in the manner that Wim recommends
  • Why the freezing cold water attracted Wim and why he dove into it both literally and metaphorically in his life
  • How the freezing cold water taught Wim how to breathe the right way
  • The fact that the cold can boost your immune system remarkably
  • The fact that anyone can learn Wim’s method for boosting his immune system and fighting off the extreme cold in some of the toughest conditions in the world
  • Our 80,000 miles of vascular channels inside of us and why the cold stimulates these channels to function better, similar to working out your muscles at the gym
  • Why a cold shower a day can keep the doctor away and how to commence this seemingly extreme daily habit
  • Why your breath can elicit such a healing power throughout your body and the fact that science is actually beginning to demonstrate its efficacy that no one can dispute
  • How Wim’s breathing technique actually works and how to do it right now and reap its rewards
  • How often you should use Wim’s breathing techniques and how long you should do them for when you do actually do them
  • The meditation aspect of Wim’s approach and why he’s such a big proponent in meditating regularly
  • Wim’s spiritual belief and why he’s so connected to nature
  • Why meditating can help you tap into the autonomous nervous system and help you regulate your mood like virtually nothing else we’ve discovered
  • Breathing and believing and the power these two can enact on your mind
  • Why you should follow your feelings when meditating
  • What Wim’s diet consists of
  • Whether or not Wim gets sick throughout the year like the rest of us mere mortals

Check out Wim on:

Website: wimhofmethod.com

Tour Dates: wimhofmethod.com/tourdates

Show Sponsors:

Hey if you haven’t locked your spot into the Elite Man Brotherhood to get your first 14 days absolutely 100% free, do so now! Go to EliteManMagazine.com/brotherhood and sign up. You do not want to miss out on joining the Elite Man Brotherhood, trust me. This is going to be the #1 men’s group in the world and a group where I personally show you how to take your life to the next level and achieve your greatest goals. That’s right I’ll be showing badass men like you every single day how to be the best men you can be and giving you daily guidance, tips, and advice on how to create the type of life you’ve always wanted. So go right now to EliteManMagazine.com/brotherhood and sign up to pre-register now and get your first 14 days in the group free. We launch in just a few days on Tuesday Oct. 2ndso don’t miss out on this incredible, life-changing offer! EliteManMagazine.com/brotherhood.

* I’ve been using Harry’s razors now for a few months and I have to say, these shavers are some of my all-time favorites. The closeness of the shave, the comfortable and smooth glide, the fresh design… it’s nothing short of epic. I love using these blades and they make lining up my beard a thousand times easier! I’ve talked about Harry’s in the past, and I’m telling you again, they are the real deal when it comes to shaving. I love them. And I know you’ll love ‘em too. And, because Harry’s stands behind their blades and wants to show you guys just how awesome they are, they created a special Elite Man Trial Offer for you. You can claim yours by going to Harrys.com/eliteman. This exclusive trial set comes with everything you need for a close, comfortable shave. A weighted ergonomic handle, a 5-blade razor with a lubricating strip and trimmer blade, a rich lathering shave gel, and a travel blade cover. Listeners of my show can redeem their trial set at Harrys.com/eliteman… Make sure you go to Harrys.com/eliteman to redeem your offer and let them know I sent you to help support the show!

* Green Chef is a USDA certified organic company that includes everything you need to easily cook delicious meals that you can feel good about. Recipes are quick and easy with step-by-step instructions, chef tips, and photos to guide you along. Green Chef sends a wide variety of organic ingredients and imaginative new recipes each week. Everything is hand-picked and delivered right to your door. Ingredients come pre-measured, perfectly portioned, and mostly prepped. I’ve mentioned in the past that I’m an ungodly cook and can barely navigate my way around a kitchen setup. However, even I, as horrible as I am in the chef department can follow Green Chef’s instructions and make a truly delicious meal. In fact, just a few days back I did just that and made a truly mouth-watering and wholesome black-eyed pea pattie. Man, was this good! Also, with Green Chef, it’s easy to maintain a specialty diet and enjoy exciting, new options. Meals plans include: Paleo, Vegan, Vegetarian, Keto, Gluten-Free, Omnivore, and Carnivore. So no matter what diet you’re on you’re going to LOVE Green Chef! For $50 off your first box of Green Chef, go to GreenChef.us/eliteman. Again that’s GreenChef.us/eliteman.

* Audible has the largest selection of audiobooks on the planet which lets you fill your fall with more stories and books like The Power of Now, one of the most powerful self-help books I’ve ever come across. This book literally changed my life, and it was so much easier to absorb it via audio, as opposed to trying to read all of its brilliant concepts word for word. Because even though I LOVE reading, and still do, I’m quite honestly not that fast and can’t absorb as much as I can via audiobooks. And that’s why I love Audible! They’ve got all the best books and stories you could want and make it easy to digest scores of complex topics and ideas that would take exponentially longer if I actually had to read them. Also, Audible has just come out with Audible Originals, a new member benefit. Audible members now get more… 2 Audible Originals and 1 audiobook every month.  Audible Originals are exclusive audio titles created by celebrated storytellers from worlds as diverse as theater, journalism, literature, and more. Every month, Audible members get 1 credit good for any audiobook they choose, plus 2 Audible Originals from a changing selection that they can’t get anywhere else. They also get access to audio fitness and health workouts created exclusively for Audible. Audible is also now offering my Elite Man listeners 30 days to try Audible free, which includes your choice of any audiobook plus two Audible Originals -- on them. It’s the perfect way to discover what millions already have; listening lets you get more books in your life because with the free Audible app, you can enjoy them anytime, anywhere. Plus, your books are yours to keep. With Audible you can go back and re-listen any time, even if you cancel your membership. Get your first audiobook free and choose two titles from a curated list of Audible Originals when you try Audible for 30 days. Go to audible.com/elite or text “elite” to 500500 to get started. That’s audible.com/elite or text “elite” to 500500 to get started.

Sep 18, 2018

Dr. Michael Greger, physician, New York Times bestselling author, and international speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Greger talks about the many aspects that go into living longer, becoming healthier, and not dying from a preventable disease or illness. He discusses the unparalleled importance of diet and exercise and gives us his best advice in each regard. Citing the best of the best in terms of research and scientific literature, Dr. Greger helps us weed through all the misinformation and shares only facts about what can keep you young and well. If you’re wondering how to not only not die, but to thrive and become healthier in all aspects of life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Dr. Michael Greger’s medical approach differs from most other physicians out there
  • Why Dr. Greger’s life changed after his grandmother’s life was saved by lifestyle changes including diet and exercise
  • What the Pritikin diet is and what it consisted of in terms of foods, supplements, and protocol
  • What Dr. Greger’s diet looks like and why he loves whole foods and plants
  • Why his diet helps all types of diseases and illnesses, even ones that would seem completely unrelated like heart disease and dementia
  • What happens physiologically when your body switches to a plant-based diet
  • What happens in the gut when you eat whole foods and healthier foods
  • The epigenetic action that eating healthy elicits
  • Weeding out good research from bad research and how to go about navigating the scientific literature on health and lifestyle factors
  • Getting over the contradictory articles that appear in scientific literature
  • The fact that the AMA once said that smoking in moderation was good for you and the fact that most people smoked about half a pack of cigarettes a day in the 1950s
  • How cigarette companies were able to lie and manipulate the public’s views on their health impact
  • How other companies today, including major meat and dairy corporations, have impacted the AMA and the public’s perception of their true health benefit
  • EMFs and their potential harm to humans
  • Why sitting isn’t as bad as smoking but why it’s still very bad for your health
  • How often you should exercise and work out
  • Why walking is so healthy for you, even if you go at a slow pace and don’t even break a sweat
  • What Dr. Greger recommends as far as foods you should consume every day
  • How to make healthy foods taste better and actually good
  • How to sustain a healthy diet and turn it into a long-term way of life
  • The potential benefits of fasting and what Dr. Greger can say at this point about grazing and eating regularly vs. intermittent fasting and skipping meals

Check out Dr. Greger on:

Website: nutritionfacts.org

Book: amazon.com/how-not-to-die

* Hey I’ve got some fantastic news to share with you today. We’ve just launched our Elite Man Store where you can finally get yourself the official Elite Man T-Shirts, Sweatshirts, Long-Sleeve Shirts, and even Tank Tops to look incredible and feel even more incredible when you step outside your home. That’s right after years of getting emails and messages about putting together some official Elite Man gear for all you Elite Men out there, I had to take some action and appease the masses of enthusiastic gents out there! And boy are you gonna’ be happy. We’ve got some really slick-looking, comfortable, and badass shirts, sweatshirts, and tanks right now and I know you’re going to love them! I’ve been wearing these shirts myself for the last few weeks and couldn’t be more thrilled with how they’ve come out. So if you want to represent the Elite Man brand anywhere you go and look ridiculously cool in just about any setting, head on over to EliteManMagazine.com/store and order your favorite Elite Man shirt right now. Look incredible, feel incredible, and show the world exactly what an Elite Man embodies! EliteManMagazine.com/store to order now.

*Okay we’ve got an official launch date for the Elite Man Brotherhood. Mark your calendars now, because in exactly 2 weeks from now we’ll be opening our doors up and letting you in. That’s right in just 2 weeks on Tuesday, October 2nd the Elite Man Brotherhood will go live! You can sign up by going to EliteManMagazine.com/brotherhood on that fateful day, or even better, pre-sign up now by going to that same link. But mark your calendars now AND pre-register now to get a 14-day free trial of the group when we launch on that Tuesday. That’s right we’re going to be diving right into Elite Man Brotherhood badassery on day 1 and for our opening, celebratory launch-day special I’m giving you the opportunity to try out the Elite Man Brotherhood for 14 days absolutely free! I honestly don’t know how many of these free 14-day trials I’m going to give out between now and launch day, but if you want to ensure you get to lock in your first 14 days 100% free go to EliteManMagazine.com/brotherhood and lock in your spot now. Again we’re launching the best men’s group in the world on Tuesday Oct. 2nd and to ensure you get to try it out for 14 days for free go to EliteManMagazine.com/brotherhood or click the link in the show notes!

Sep 11, 2018

Kute Blackson, transformational teacher, human potential visionary, and national bestselling author of the book You Are The One, joins our show in this special episode of the Elite Man Podcast! In today’s episode Kute talks about the power of forging your own path in life, how he did it, and how others can do the same. He discusses the ups and downs along the way, the challenges he had to face, and the lessons he’s learned over the years about truly being happy and fulfilled. Kute shares his captivating story and helps us identify how we can discover our own truth in life and love our lives like never before. If you’re wondering how to discover the real you, figure out your true calling, and love life fully, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Kute’s earliest memories as a child and the real-life miracles he witnessed firsthand
  • The impact that Kute’s father had on his life and the incredible healing powers he possessed
  • Why Kute went a different way in his life and took his own path despite the fact that his father wanted him to do something else
  • Why Kute read hundreds and hundreds of self-help books as a young man
  • How healing actually works and how miracles can be performed by anyone
  • Why miracles happen in every moment and why we are surrounded by so many miracles in life
  • The unfortunate fact that so many people don’t notice the miracles or savor the great moments in life
  • How to tap into the power of life and allow healing, love, and happiness to ensue
  • Why so many people are unhappy in life because they are not living their truth
  • The power of telling the truth and being truthful to what you really want in your life
  • Why it’s so hard to be honest with yourself but how to go about doing it
  • Following your own path in life despite what others may want for you
  • Why I took a different path in my life and chose to do things that fulfilled me instead of others
  • The intuition that we all carry and why our gut is always right in knowing what’s truly right and wrong for us
  • Why you should never compromise your deep knowing and truth
  • Why finding your purpose doesn’t guarantee you’ll be happy (at least right away) and the fact that a lot of work and tests typically arise at that point
  • Figuring out your purpose and taking one step at a time
  • The fact that you don’t have to have a master plan or know your full purpose up front
  • Why your purpose gets revealed to you once you start taking action and making things happen in life
  • Why you should never chase money but instead focus on adding value by solving a pain, problem, or challenge
  • Peeling back the layers of many years of conditioning and finding out what you truly want instead of what you may superficially think you want
  • The fact that you are going to die and why this should motivate, inspire, and help you align with your true purpose
  • Feeling your death
  • The importance of loving fully in life and spreading love to as many people as possible, especially those you care most about
  • Spending more time with our loved ones
  • Loving now

Check out Kute on:

Website: kuteblackson.com

Book:  Amazon.com/You-Are-The-One 

Seminar:  boundlessblissbali.com

*Hey I’ve got some fantastic news to share with you today. We’ve just launched our Elite Man Store where you can finally get yourself the official Elite Man T-Shirts, Sweatshirts, Long-Sleeve Shirts, and even Tank Tops to look incredible and feel even more incredible when you step outside your home. That’s right after years of getting emails and messages about putting together some official Elite Man gear for all you Elite Men out there, I had to take some action and appease the masses of enthusiastic gents out there! And boy are you gonna’ be happy. We’ve got some really slick-looking, comfortable, and badass shirts, sweatshirts, and tanks right now and I know you’re going to love them! I’ve been wearing these shirts myself for the last few weeks and couldn’t be more thrilled with how they’ve come out. So again, if you want to represent the Elite Man brand anywhere you go and look ridiculously cool in just about any setting, head on over to EliteManMagazine.com/store and order your favorite Elite Man shirt right now. Look incredible, feel incredible, and show the world exactly what an Elite Man embodies! EliteManMagazine.com/store to order now.

*RXBAR believes in the power of transparency and lets the core ingredients do all the talking with all of them listed on the front of the packaging. You’d likely recognize RXBAR on a shelf: they’re the ones who have egg whites for protein, dates to bind, nuts for texture and other delicious ingredients like unsweetened chocolate, real fruit and spices like sea salt or cinnamon. RXBARs are great for a number of occasions like breakfast on the go, snacks at the office, plane or train rides, bike rides or hiking, pre/post workout snacks, and more. RXBARs come in 14 delicious flavors too like Mango Pineapple, Chocolate Hazelnut, Peanut Butter & Berries, Chocolate Sea Salt, Coconut Chocolate, Mixed Berry, Blueberry, Maple Sea Salt, Apple Cinnamon, Mint Chocolate, Chocolate Chip, Peanut Butter, Peanut Butter Chocolate and Coffee Chocolate - & seasonal flavors too!  I’ve tried just about all of their flavors at this point and quite honestly they’re ALL delicious. But if I had to choose one personally, I’d say the Chocolate Sea Salt bar is my all-time favorite. But try them all out for yourself and see just how good they really are! Also, RXBAR has just debuted an RX Nut Butter which contains a few simple and similar ingredients like egg whites, fruits, and nuts. Each single serve packet contains delicious, creamy nut butter with 9g of high-quality protein. It’s squeezable and spreadable, and pairs great with fruit, rice cakes, pretzels or straight out of the pouch. The Nut Butter flavors include: Honey Cinnamon Peanut Butter, Peanut Butter, and Vanilla Almond Butter. For 25% off your first order visit RXBAR.com/elite and enter the promo code “Elite” at checkout. Again, that’s RXBAR.com/elite and the promo code is “elite” at checkout.

*Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter

Sep 4, 2018

John Fawkes, personal trainer, writer, and digital nomad, joins our show in this special episode of the Elite Man Podcast! In today’s episode John talks about his experiences traveling around the world and how he went about staying in shape and optimizing his health. He discusses what types of exercises he used, what types of foods he ate, and how he was able to sleep great whilst traveling abroad. John covers workout routines, dieting, fasting, sleeping, sex, biohacking, and traveling tips galore in this jam-packed episode. If you’re wondering how to optimize your health and fitness, whether traveling overseas or sleeping in your own bed, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How John became a traveling digital nomad and why he knew staying in shape during his travels was going to be a challenge
  • How he ended up cracking this puzzle fairly quickly
  • Why counting calories is almost impossible when traveling or living in another country and what to do instead
  • Whether or not counting macronutrients is possible and how to balance these out
  • How to choose healthy food options no matter what country you’re in
  • What the satiety index is and why this can be beneficial for stifling your appetite
  • Why having a variety of different types of foods is typically the best approach for staying healthy
  • Whether or not gluten is truly as evil as most people believe
  • What foods to absolutely avoid while traveling or living in another country
  • Whether or not intermittent fasting has a role in optimizing your health
  • The types of workouts that John did while traveling and why he did things that he could do in virtually any environment
  • The high intensity exercises that John used and why his workouts were generally only about 20 or so minutes long
  • Why John had to get really creative and inventive in coming up with some basic gym equipment but why anyone can duplicate what he did
  • How often John recommends you work out and how often you should rest
  • How to actually build more muscle while traveling as opposed to just maintaining (or losing) what you have
  • How to optimize your sleep when you travel
  • What sleep supplements to consider taking when you go on the road and why
  • How to hack your inflammation levels to improve your hypertrophic gains
  • Why inflammation is good and bad at times (not always bad as we tend to think)
  • How to find a good supplement line or brand you can trust (like say, Elite Life Nutrition)
  • How to boost your sex drive naturally
  • The exercise that strengthens your penis muscles and allows you to perform better
  • What the Coolidge Effect is and why this phenomenon can make you healthier if you take advantage of it
  • How to do Kegel exercises for men

Check out John on:

Website: johnfawkes.com

Twitter:  twitter.com/johnfawkes

*Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

* Is it possible to have a perfect suitcase? With my Away luggage I think I’ve found just that. Away uses high quality materials while offering a much lower price compared to other brands by cutting out the middleman and selling directly to you! All of their suitcases are made with premium German polycarbonate, making it both incredibly durable but also very lightweight. The interior features a patent-pending compression system, helpful for over-packers like me. They also have four 360-degree spinner wheels which guarantee a smooth and versatile ride and a TSA-approved combination lock built into the top of the bag to prevent theft. And, lastly, and probably my favorite feature of all, is their charger that comes equipped with the suitcase that’ll charge your cellphone, tablet, and any other USB device, like my iPhone up to 5 times from one single charge. For people like me who always have their phone dying at the most inopportune times, this is fantastic! The Away suitcase is sleek, clean, lightweight, strong, and an overall must-have when I’m on the go. With free shipping to all 48 contiguous states, a lifetime warranty if anything ever breaks, and a 100 day trial period to test it out yourself, you have to take them up and get yourself an Away suitcase today. Go to AwayTravel.com/eliteman right now and use the code “eliteman” at checkout to get a special $20 off your order. I’m telling you, you’re going to love this suitcase. That’s AwayTravel.com/eliteman and the coupon code “eliteman” to get $20 off!

* Just a reminder if you haven’t gone yet head over to EliteManMagazine.com/survey and tell me exactly what you want to see the Elite Man Brotherhood have! I’m so excited about this group and have been working on crafting it together now for the past couple of years. Man, I’d really love to hear what you want most out of the group and would love to see you become a part of it. This group is for YOU and for taking you to the next level! So head on over to EliteManMagazine.com/survey right now and take the 1-question survey to let me know exactly how to create the ultimate group to help you reach your goals! Again, that’s EliteManMagazine.com/survey and by answering the 1 question on there you’ll guarantee yourself an extra 10% off the lowest possible price. But act now before we go live in a few weeks! This offer will be gone when we launch. EliteManMagazine.com/survey

Aug 28, 2018

Eric Merola, international award-winning documentary filmmaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Eric talks about fetal stem cells, also referred to as “The God Cells” and how these powerful stem cells can heal almost every type of chronic condition known to man. He talks about how stem cells work, why they’re so powerful, where people can get the treatment to use them, and the incredible healing they do when injected into the body. Eric fills us in from our last chat about stem cells and talks about the many remarkable and fascinating updates he’s experienced and witnessed since his first appearance on the podcast. If you’re wondering how stem cells work, how to potentially get treatment with them, and what they may be able to offer you regarding your health, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Eric is so fascinated with fetal stem cells and why he’s gotten treatment with them on three separate occasions
  • What the telomeres have shown about Eric’s health after being treated with fetal stem cells
  • The many benefits of getting fetal stem cell injections and the vast number of conditions they can treat
  • How the injections are performed, how they feel, and what to expect when you go to a stem cell facility
  • The function of stem cells in the body and why they are known as “The God Cells”
  • Why fetal stem cells are far more superior than any other type of stem cell including embryonic, pluripotent, and adult stem cells
  • The suppression of stem cells in the U.S. and what to do to get this type of cutting-edge treatment
  • The health benefits that Eric received from his stem cell treatments and what men can expect specifically in terms of energy, libido, and vitality
  • The many health conditions including Parkinson’s, Alzheimer’s, multiple sclerosis, autism, and more that stem cells have helped treat or even reverse
  • The biomarkers that demonstrate the effectiveness of fetal stem cells
  • Why EmCell in the Ukraine is the only reputable fetal stem cell treatment facility in the world at the moment
  • The causes of a lot of chronic diseases and why oftentimes the food we eat can lead to so much damage to our cells
  • The potential link to ALS that large fish and flying fox may harbor and why it’s worth researching this further (what BMAA is)
  • The theory behind why Lou Gehrig got ALS
  • What stem cells can offer for health today and what they may be able to offer in the very near future
  • Eric’s most incredible story regarding fetal stem cells and what he’s seen them do
  • Eric’s cryptocurrency update and why the mini “crash” in Bitcoin was not only expected, but welcome in some ways
  • Where Eric thinks Bitcoin will be heading in the next year or so
  • The best place to start when it comes to getting into cryptocurrency
  • How to start investing today
  • The blockchain technology and the future of cryptocurrency

Check out Eric on:

Website: ericmerola.com

YouTube:  youtube.com/thegodcells

Email: eric@ericmerola.com

*Hey I’ve got some really exciting news! After a couple of years of hard work, brainstorming, and calculating a number of avenues to make this possible, I’m happy to announce the Elite Man Brotherhood is just a few weeks away! That’s right. The one group that will take you to the next level both personally and professionally and help you become the best man you can be. This is a premium group where I’ll be sharing my hands-on techniques, tips, and processes for helping you become a better man both personally, professionally, and socially. I’ll be giving you the same type of guidance only found in world-class coaches who charge tens-of-thousands of dollars each month for similar assistance. Seriously, my team and I have wanted to have a group like this for a while, one where we’d be able to help more guys like you in a more active and dynamic fashion, but due to logistics and the timing of a multitude of other commitments, it’s been delayed... But delayed no more! We’re ready to unleash this incredible group and have you kicking serious ass in just a few weeks. No more hang-ups, no more waiting around for that big break, no more missing out on dates, no more feeling like crap all the time, no more skating by and living the life of mediocrity that so many men unfortunately live. With the Elite Man Brotherhood, we will be taking you through the gauntlet and helping you overcome your greatest challenges in life. I cannot fucking wait for this! If you’re as excited about the Brotherhood as I am, go to EliteManMagazine.com/survey and answer a 1-question survey about what you want to see me include in this group before we launch. I want to know exactly what you’d like the group to have so I can better fit the group’s structure to YOUR NEEDS. Also, if you answer this 1-question survey you’ll get an extra 10% off our lowest price when we go live in a couple of weeks. But act now, as this offer is literally expiring just a couple of weeks after this podcast airs. Again, to help me tailor the Elite Man Brotherhood to better fit YOU and to get a bonus 10% off our launch day price, go to EliteManMagazine.com/survey. That’s EliteManMagazine.com/survey

* Hiring used to be hard. Multiple job sites, stacks of resumes, a confusing review process. But today, hiring can be easy and you only have to go to one place to get it done: ZipRecruiter.com/elite. ZipRecruiter sends your job to over 100 of the web’s leading job boards. But they don’t stop there. With their powerful matching technology, ZipRecruiter scans thousands of resumes to find people with the right experience and invite them to apply to your job. As applications come in, ZipRecruiter analyzes each one and spotlights the top candidates so you never miss a great match. ZipRecruiter is so effective that 80% of employers who post on ZipRecruiter get a quality candidate through the site within the first day. With results like that, it’s no wonder that ZipRecruiter is the Highest Rated Hiring Site in America. And right now, my listeners can try ZipRecruiter FOR FREE at this exclusive web address: ZipRecruiter.com/elite. That’s ZipRecruiter.com/elite. ZipRecruiter.com/elite. ZipRecruiter. The smartest way to hire.

* Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom!

Aug 21, 2018

Dr. Rick Hanson, psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Rick talks about cultivating the techniques for controlling your mind and emotions, even when you face stress, obstacles, or chaos from the world around you. He blends years of empirical guidance with cutting-edge science and shares a multitude of practical and profound steps to take in order to master your mental game. Dr. Rick delivers the goods in this powerful interview and shows us exactly how to develop an inner peace and power that most people unfortunately lack. If you’re wondering how to grow an unshakeable core of calm, strength, and happiness, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Rick was fascinated with psychology at a young age and why he chose to focus on the mind and how to master it in his career
  • Having a calm strength and why Rick and I both have a similar sentiment in life
  • The blessing in disguise that so many negative experiences carry with them
  • Why these negative experiences in life build a resiliency in you that most others don’t have
  • The nature vs. nurture aspect of a person’s characteristics and what percentage is controlled by each
  • How to really absorb the self-help information that you come across and actually apply it into your life
  • Experiencing something and then engaging with it so that it becomes more tangible
  • What the negativity bias is and why it’s so critical to understand it in order to get past it
  • How stress can literally kill your brain cells and lead to early dementia
  • The fact that so many thoughts per day are negative in our minds and why approximately 70-90% of any given person’s thoughts are either negative or non-productive
  • How to build an internal circuit breaker from your thoughts
  • How to build up resiliency and the ability to fight problems that arise in life as opposed to trying to resist or suppress problems
  • Mentally training your body and brain to feel better throughout the day
  • The three most important steps to take to truly feel a good experience
  • How to truly get the most out of the things you do, the journeys you embark on, and the experiences you have
  • The 12 vital strengths and how to acquire them
  • Why some people are more naturally motivated than others but how those who are not innately endowed with this trait can still compensate and attain incredible motivation in their own right
  • Potential supplementation for dopamine-driven disorders and depression disorders
  • How to increase your self-worth and feel better about who you are as a man
  • The importance of mindfulness and meditation in shaping your mindset and outlook on life
  • What Rick’s meditation routine looks like and why he recommends starting with the simplest and easiest form of mediation for beginners

Check out Dr. Rick on:

Website: rickhanson.net

Book:  amazon.com/resilient

Facebook: facebook.com/rickhansonphd

*Hey I’ve got some really exciting news! After a couple of years of hard work, brainstorming, and calculating a number of avenues to make this possible, I’m happy to announce the Elite Man Brotherhood is just a few weeks away! That’s right. The one group that will take you to the next level both personally and professionally and help you become the best man you can be. This is a premium group where I’ll be sharing my hands-on techniques, tips, and processes for helping you become a better man both personally, professionally, and socially. I’ll be giving you the same type of guidance only found in world-class coaches who charge tens-of-thousands of dollars each month for similar assistance. Seriously, my team and I have wanted to have a group like this for a while, one where we’d be able to help more guys like you in a more active and dynamic fashion, but due to logistics and the timing of a multitude of other commitments, it’s been delayed... But delayed no more! We’re ready to unleash this incredible group and have you kicking serious ass in just a few weeks. No more hang-ups, no more waiting around for that big break, no more missing out on dates, no more feeling like crap all the time, no more skating by and living the life of mediocrity that so many men unfortunately live. With the Elite Man Brotherhood, we will be taking you through the gauntlet and helping you overcome your greatest challenges in life. I cannot fucking wait for this! If you’re as excited about the Brotherhood as I am, go to EliteManMagazine.com/survey and answer a 1-question survey about what you want to see me include in this group before we launch. I want to know exactly what you’d like the group to have so I can better fit the group’s structure to YOUR NEEDS. Also, if you answer this 1-question survey you’ll get an extra 10% off our lowest price when we go live in a couple of weeks. But act now, as this offer is literally expiring just a couple of weeks after this podcast airs. Again, to help me tailor the Elite Man Brotherhood to better fit YOU and to get a bonus 10% off our launch day price, go to EliteManMagazine.com/survey. That’s EliteManMagazine.com/survey

* I’ve been using Harry’s razors now for a few months and I have to say, these shavers are some of my all-time favorites. The closeness of the shave, the comfortable and smooth glide, the fresh design… it’s nothing short of epic. I love using these blades and they make lining up my beard a thousand times easier! I’ve talked about Harry’s in the past, and I’m telling you again, they are the real deal when it comes to shaving. I love them. And I know you’ll love ‘em too. And, because Harry’s stands behind their blades and wants to show you guys just how awesome they are, they created a special Elite Man Trial Offer for you. You can claim yours by going to Harrys.com/eliteman. This exclusive trial set comes with everything you need for a close, comfortable shave. A weighted ergonomic handle, a 5-blade razor with a lubricating strip and trimmer blade, a rich lathering shave gel, and a travel blade cover. Listeners of my show can redeem their trial set at Harrys.com/eliteman… Make sure you go to Harrys.com/eliteman to redeem your offer and let them know I sent you to help support the show!

* Just a reminder if you haven’t gone yet head over to EliteManMagazine.com/survey and tell me exactly what you want to see the Elite Man Brotherhood have! I’m so excited about this group and have been working on crafting it together now for the past couple of years. Man, I’d really love to hear what you want most out of the group and would love to see you become a part of it. This group is for YOU and for taking you to the next level! So head on over to EliteManMagazine.com/survey right now and take the 1-question survey to let me know exactly how to create the ultimate group to help you reach your goals! Again, that’s EliteManMagazine.com/survey and by answering the 1 question on there you’ll guarantee yourself an extra 10% off the lowest possible price. But act now before we go live in a few weeks! This offer will be gone when we launch. EliteManMagazine.com/survey

Aug 14, 2018

Dorian Yates, six-time Mr. Olympia and bodybuilding legend, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dorian talks about his many years of being the best bodybuilder in the world and the determination and dedication it took to make it happen. He shares with us his secrets to success and what went into building such an incredible physique. Dorian covers the training strategies he used, the mentality he harbored, the diet and sleep protocol he had, and the ups and downs he had both mentally and physically along the way. Dorian holds nothing back in this incredible chat and shares with us the wisdom he’s developed along the years both during his training days, but perhaps more importantly, after them. If you’re wondering how to build an incredible body while balancing out your health and feeling truly great both internally and externally, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • What drove Dorian Yates into dedicating years and years of hard work to become the number one bodybuilder in the world
  • His tough background growing up and why this fueled a fire to succeed early on
  • The turning point in Dorian’s life and how being sent to jail really opened his eyes to what he did and did not want
  • The results that I got by switching over to HIT training and the amount of muscle and weight I put on by doing less sets and spending less time in the gym
  • The science behind High Intensity Training and why more volume doesn’t equate to more muscle
  • Finding the perfect balance between training and resting
  • Whether or not you should do cardio when trying to build muscle
  • The true intensity of doing one set per exercise and why you consciously and subconsciously push much harder when you know you only need to do one set
  • The importance of form in exercising and why just about everyone gets this wrong
  • Why the eccentric (negative) part of the lift is the strongest and most important part of the lift
  • How to tax the negative part of the lift more and get far more benefit during your lifts
  • How Dorian split up his workout days and what these days consisted of in terms of exercises
  • How often Dorian lifted and how long he would spend in the gym
  • What his warm-up would consist of
  • The importance of having a good training partner and what this can do for your gains
  • Why Dorian likes to pre-exhaust his quads on the leg extension before going heavy on the leg press, but why he doesn’t really like pre-exhausting his muscles elsewhere
  • Dorian’s favorite chest building exercise
  • Dorian’s dietary recommendations for most men and the amount of macronutrients they should consume
  • Why Dorian did DMT and Ayahuasca and how this opened up his mind to certain things after his bodybuilding career
  • How he transitioned over the years from being Mr. Olympia into being Dorian Yates and doing completely different things now that he never did before
  • His thoughts on steroids now and whether or not people should be experimenting with them
  • What happens when you come off steroids
  • How Dorian transitioned both physically and mentally from being a jacked 300+ pound monster into being a lean 225 pound normal-looking man
  • The benefits of being leaner and what he can do now compared to back then
  • Why Dorian is essentially a vegan and why juicing has changed his life in a multitude of ways
  • His best tip for men to optimize their muscle whilst still maintaining their overall health and wellness
  • Why everything comes down to your mind

Check out Dorian on:

Website: dynutrition.com

Book:  fromtheshadow.com

Facebook: facebook.com/DorianYatesDY

*Hey I’ve got some really exciting news! After a couple of years of hard work, brainstorming, and calculating a number of avenues to make this possible, I’m happy to announce the Elite Man Brotherhood is just a few weeks away! That’s right. The one group that will take you to the next level both personally and professionally and help you become the best man you can be. This is a premium group where I’ll be sharing my hands-on techniques, tips, and processes for helping you become a better man both personally, professionally, and socially. I’ll be giving you the same type of guidance only found in world-class coaches who charge tens-of-thousands of dollars each month for similar assistance. Seriously, my team and I have wanted to have a group like this for a while, one where we’d be able to help more guys like you in a more active and dynamic fashion, but due to logistics and the timing of a multitude of other commitments, it’s been delayed... But delayed no more! We’re ready to unleash this incredible group and have you kicking serious ass in just a few weeks. No more hang-ups, no more waiting around for that big break, no more missing out on dates, no more feeling like crap all the time, no more skating by and living the life of mediocrity that so many men unfortunately live. With the Elite Man Brotherhood, we will be taking you through the gauntlet and helping you overcome your greatest challenges in life. I cannot fucking wait for this! If you’re as excited about the Brotherhood as I am, go to EliteManMagazine.com/survey and answer a 1-question survey about what you want to see me include in this group before we launch. I want to know exactly what you’d like the group to have so I can better fit the group’s structure to YOUR NEEDS. Also, if you answer this 1-question survey you’ll get an extra 10% off our lowest price when we go live in a couple of weeks. But act now, as this offer is literally expiring just a couple of weeks after this podcast airs. Again, to help me tailor the Elite Man Brotherhood to better fit YOU and to get a bonus 10% off our launch day price, go to EliteManMagazine.com/survey. That’s EliteManMagazine.com/survey

* Hiring used to be hard. Multiple job sites, stacks of resumes, a confusing review process. But today, hiring can be easy and you only have to go to one place to get it done: ZipRecruiter.com/elite. ZipRecruiter sends your job to over 100 of the web’s leading job boards. But they don’t stop there. With their powerful matching technology, ZipRecruiter scans thousands of resumes to find people with the right experience and invite them to apply to your job. As applications come in, ZipRecruiter analyzes each one and spotlights the top candidates so you never miss a great match. ZipRecruiter is so effective that 80% of employers who post on ZipRecruiter get a quality candidate through the site within the first day. With results like that, it’s no wonder that ZipRecruiter is the Highest Rated Hiring Site in America. And right now, my listeners can try ZipRecruiter FOR FREE at this exclusive web address: ZipRecruiter.com/elite. That’s ZipRecruiter.com/elite. ZipRecruiter.com/elite. ZipRecruiter. The smartest way to hire.

* Just a reminder if you haven’t gone yet head over to EliteManMagazine.com/survey and tell me exactly what you want to see the Elite Man Brotherhood have! I’ve so excited about this group and have been working on crafting it together now for the past couple of years. Man, I’d really love to hear what you want most out of the group and would love to see you become a part of it. This group is for YOU and for taking you to the next level! So head on over to EliteManMagazine.com/survey right now and take the 1-question survey to let me know exactly how to create the ultimate group to help you reach your goals! Again, that’s EliteManMagazine.com/survey and by answering the 1 question on there you’ll guarantee yourself an extra 10% off the lowest possible price. But act now before we go live in a few weeks! This offer will be gone when we launch. EliteManMagazine.com/survey

Aug 7, 2018

Dr. Guy Winch, licensed psychologist, author, keynote speaker, and presenter of one of the top 5 most inspiring Ted Talks of all time, joins our show in this special episode of the Elite Man Podcast! In today’s episode Guy talks about the science behind heartbreak and gives us both an empirically and scientifically proven formula for overcoming heartache and getting back on your feet. He talks about the four things you absolutely must do after a breakup, how to take control of your addictive and obsessive mind, and how to emotionally heal and grow from your experience. Dr. Winch brings a unique approach to the topic of heartbreak and blends science and sensibility into the perfect remedy for emotional healing. If you’re wondering how to fix a broken heart, deal with the loss of a loved one, and get back on your feet today, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why men don’t talk about their feelings and why they especially don’t talk about heartbreak
  • The importance of talking about your feelings and dealing with heartache
  • Whether or not men and women deal with heartbreak differently and who, if any, handles heartache better
  • The fact that most people are unsuccessful in getting over heartbreak and the fact that most of them go about overcoming it the wrong way
  • Why Guy chose to go down the path of helping others heal from loss and heartbreak
  • The areas of the brain that get activated during heartbreak and the unbelievable similarity the brains of those undergoing heartbreak have with those withdrawing from heroin
  • The similar emotional response that heartbroken people have to those addicted to drugs and trying to quit
  • The first and most important step for getting over an ex and why it must be done
  • The profound influence of social media in hindering your ability to get over an ex
  • The massive lie that social media is and why this is hurting us all
  • Breaking the cycle of idealization and thinking only of the good in your ex
  • Coming up with a true but accurate list of an ex’s flaws and why this can help you get past them
  • Coming up with an understanding to why the breakup happened and developing closure around it
  • Why getting back to dating sooner is better
  • How soon too soon really is
  • Guy’s thoughts on marriage, prenups, and whether or not you should have a game plan for what happens if you breakup with a spouse
  • How to deal with the loss of a loved one
  • How to deal with the loss of a pet
  • The survival mechanism behind why we feel heartbreak from the loss of an ex, a pet, or a loved one in the first place
  • How to re-condition your mind to getting over this survival mechanism

Check out Guy on:

Website: guywinch.com

Book:  amazon.com/how-to-fix-a-broken-heart

* Hey if you haven’t checked out our Elite Life Nutrition products go to EliteLifeNutrition.com right now and check them out today! We’ve got 5 powerful supplements including magnesium citrate, calcium, ashwagandha, women’s multivitamin, and our best-selling men’s multivitamin, and we’re unraveling so many more very soon! All Elite Life Nutrition products are made in America and manufactured in state-of-the-art facilities. We use the best technology in the world and the highest-quality ingredients to ensure that the products we make are precisely what you want. Look, I’ve been fooled by too many supplement brands in the past and I hate seeing so many great people like you without a reliable option of healthy supplements to go to. At Elite Life Nutrition we’ve done all the research and hard work to ensure you the very best supplements in the world. No more guesswork, no more crappy supplements, no more no knowing what you get! Elite Life Nutrition has you covered! Go to EliteLifeNutrition.com now and order one of our products today! Also, if you’ve purchased one of our supplements and could leave a review on Amazon for us we’d truly appreciate it! It takes like 30 seconds to do and goes a long way in helping us out! If you do review, shoot me an email and let me know. I’ll be happy to send you a personal thank you note back! Also, let me know which products you’d like us to consider making in the near future. We’re always happy to listen. My email is justin@elitemanmagazine.com

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

* Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom!

Jul 31, 2018

Ed Latimore, physicist, army veteran, former professional boxer, and author of Not Caring What Other People Think Is A Super Power: Insights From A Heavyweight Boxer, joins our show in this special episode of the Elite Man Podcast! In today’s episode Ed talks about his very interesting and eclectic life and the lessons he’s learned over the years from being a heavyweight boxer, growing up in the projects, and becoming a physicist. He talks about the mindset and mentally for success he’s cultivated through the years and gives us an up close look into the makings of his many triumphs. Chief among his most precious attributes are Ed’s abilities to tune out the opinions of those who don’t matter and to separate himself from negative influences whilst dialing in on the things he truly cherishes. If you’re wondering how to cultivate the talent to not care about what other people think and to focus in on what truly matters to you in life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Ed Latimore went from being a professional boxer to being a physicist, the same job title that Einstein had
  • Why Ed is able to get so much done during the day and how he’s been able to manage so many tough occupations over the years, both mentally and physically
  • The fact that I did amateur boxing back in the day and my experience with it
  • The true emotional and mental pain I held back then and why I got into boxing in the first place, and why others do similar things to deal with their pain
  • What went through Ed’s mind before fights and whether or not he ever got nervous
  • Why boxing is a hard way to make a hard living
  • What Ed learned from living in one of the toughest projects in Pittsburgh when he was a kid
  • The benefits and disadvantages Ed took away from growing up in a really bad neighborhood
  • The blessing in disguise of growing up poor and how this stoked a profound desire for success inside Ed
  • The crutch of growing up in a middle or upper class family and why this can hinder some if they don’t step out on their own
  • Breaking away from the mindset of entitlement and thinking that other people owe you something
  • What separated Ed from everyone else he grew up with who went down the wrong path in life
  • Why Ed Latimore didn’t care about fitting in with others and being a follower when he was younger
  • How this same mindset carried over into his adult life and helped him straighten things out when he needed to drastically change his life
  • How Ed quit drinking and how he’s been able to maintain this decision
  • Setting goals to keep yourself motivated and to keep the distractions of life out of your mind
  • Finding a balance between grinding through work and being successful and having a social life and connecting with others
  • Building better relationships by contrastingly not caring so much about them
  • How to find your own crowd and community by being yourself
  • Why having the ability to not care about what other people think actually becomes a super power
  • How Ed has cultivated his super power and how others can duplicate this process

Check out Ed on:

Website: edlatimore.com

Book: amazon.com/latimore

Twitter: twitter.com/EdLatimore

* Hey if you haven’t checked out our Elite Life Nutrition products go to EliteLifeNutrition.com right now and check them out today! We’ve got 5 powerful supplements right now including magnesium citrate, calcium, ashwagandha, women’s multivitamin, and our best-selling men’s multivitamin, and we’re unraveling so many more very soon! All Elite Life Nutrition products are made in America and manufactured in state-of-the-art facilities. We use the best technology in the world and the highest-quality ingredients to ensure that the products we make are precisely what you want. Look, I’ve been fooled by too many supplement brands in the past and I hate seeing so many great people like you without a reliable option of healthy supplements to go to. At Elite Life Nutrition we’ve done all the research and hard work to ensure you the very best supplements in the world. No more guesswork, no more crappy supplements, no more no knowing what you get! Elite Life Nutrition has you covered! Go to EliteLifeNutrition.com now and order one of our products today! Also, if you’ve purchased one of our supplements and could leave a review on Amazon for us we’d truly appreciate it! It takes like 30 seconds to do and goes a long way in helping us out! If you do review, shoot me an email and let me know. I’ll be happy to send you a personal thank you note back! Also, let me know which products you’d like us to consider making in the near future. We’re always happy to listen. My email is justin@elitemanmagazine.com

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

* Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom!

Jul 24, 2018

Jim Fortin, world-renowned influence and persuasion expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jim shares with us the techniques and strategies he’s cultivated over the years to influence and persuade the outcome to his favor in just about any situation. He talks about controlling social frames, using language patterns, mastering sales, and why Donald Trump and Barack Obama are both master influencers. Jim also covers at length the process of changing your internal belief systems to shape your external environment. He covers the one true way to habituate behaviors and reprogram your identity for that of success in any aspect of life, something that not too many people, if any, are talking about. If you’re wondering how to change your internal belief systems and identity to achieve massive success in life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Jim became a master persuader, influencer, and sales expert
  • His background in hypnosis and NLP and how he’s used these two teachings to impact so many people from the inside out
  • Jim’s work on the subconscious mind and why the subconscious mind is so powerful when it comes to change
  • Using language patterns to influence people into thinking something without them even knowing
  • How to have the dominate frame in a social interaction, no matter how much social capital someone else may appear to have
  • Why you should go through life with the mindset of needing absolutely nothing from everyone
  • Believing in yourself and thinking that you are really, really good at what you do and that you are the one deciding if you should work with someone else
  • How Donald Trump and Barack Obama both used NLP techniques to win their respective elections
  • Why Trump and Obama both ran the perfect campaigns for the year they ran them in
  • Changing your life from the inside as opposed to changing it externally
  • Reprogramming your internal identity and how this will change your life
  • Adopting the identity of someone who already has what you want and how this can help you reprogram your identity
  • Being something or someone in your mind before trying to do something in your external world
  • Being self-integral and self-responsible and holding yourself accountable into getting things done
  • Pretending to have confidence as a means to actually getting true confidence
  • Habituating the things that will create the highest leveraged behavior to get you to the outcome you want
  • The power of repetition and breaking out of bad habits
  • The fact that people have between 70-95% of their thoughts being negative or unproductive and how to snap out of this cycle
  • How to take control of your emotions and not get down, EVER
  • How to change your interpretations of the world
  • How to be happy every single day no matter what happens in life
  • How to change your self-image with a simple but effective technique
  • The fact that you are where your attention is

Check out Jim on:

Website: jimfortin.com

Facebook Group: facebook.com/groups/hpspgroup

Instagram: instagram.com/iamjimfortin

*Ashwagandha is an adaptogenic herb that’s been used in Ayurvedic medicine for thousands of years. As an adaptogen, it’s great at combating stress and preventing the release of excess cortisol. By regulating the body’s physiological response to stress, ashwagandha is believed by a number of researchers to be able to stave off the anxiolytic effects of day-to-day, and even acute stress. In one very impressive, double-blind, placebo-controlled study conducted in the year 2000, 88.2% of all participants who took a form of the ashwagandha herb saw a marked improvement in their anxiety levels after 2 and 6 weeks, the pre-determined follow-up times of observance. Certainly more research  should be conducted, but the more this wonder-herb is being studied the more promise it shows. As a suspected potent antioxidant and anti-inflammatory, it’s effects on the brain and body have been touted to help support everything from thyroid function, to adrenal fatigue, energy levels, brain cell activity, and immune system virility, to name a few. And if you’re excited like I am about this herb, I’ve got fantastic news… It’s our latest Elite Life Nutrition product! That’s right, after getting together with our world-class manufacturing team, we’ve put together an Ashwagandha formula that’s literally the best on the market! Created in our GMP-certified facilities, right here in America, our Elite Life Nutrition Ashwagandha promises to give you the highest quality Ashwagandha money can buy! Go to EliteLifeNutrition.com/ashwagandha right now to order your wonder-herb today! That’s ASHWAGANDA. I know, it’s not the easiest to spell, but it’s certainly one of the healthiest herbs you can get your hands on. Again, go to EliteLifeNutrition.com/ashwagandha right now to start reaping the benefits of this fantastic herb.

* RXBAR is a whole food protein bar. What does that mean? Their bars are made with real, whole ingredients. RXBAR wants to build things the right way. They believe in the power of transparency, and let the core ingredients do all the talking with all of them listed on the front of the packaging. You’d likely recognize RXBAR on a store shelf: they’re the ones who have egg whites for protein, dates to bind, nuts for texture and other delicious ingredients like unsweetened chocolate, real fruit, and spices like sea salt or cinnamon. I’ve tried just about all of their flavors at this point and quite honestly they’re ALL delicious. But if I had to choose one personally, I’d say the Chocolate Sea Salt bar is my all-time favorite. But try them all out for yourself and see just how good they really are! RXBARs are gluten free, soy free, and dairy free. And there’s no added sugar. It’s very rare to see such an incredible, delectably-tasting snack that’s actually healthy. But RXBAR is just that. For 25% off your first order visit RXBAR.com/elite and enter the promo code “Elite” at checkout. Again, that’s RXBAR.com/elite and the promo code is “elite” at checkout.

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Jul 17, 2018

Marcus Aurelius Anderson, mindset coach, speaker, and author of the book The Gift of Adversity, joins our show in this special episode of the Elite Man Podcast! In today’s episode Marcus shares with us his incredible story of overcoming a severe spinal injury that left him paralyzed from the neck down and the profound lessons he learned from this experience. I say “experience” because Marcus was somehow able to reverse the paralysis and recover nearly 100% physically, and emotionally, became a better man from it. Marcus shares with us how he did it all and how he was able to transform the greatest adversity he ever faced into his greatest gift in life. If you’re wondering how to overcome mentally, emotionally, or even physically crippling adversities that come your way in life and transform them into your greatest assets, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Marcus Aurelius Anderson became endowed with such a noble name
  • What Marcus has learned about trying to live up to this name his entire life and the most important lesson he learned from the original Marcus Aurelius
  • Why Marcus joined the military at the ripe old age of 38
  • The spinal injury that nearly took his life
  • The severity of his spinal injury and why it left him paralyzed from the neck down
  • How he got this spinal injury in the first place and the lesson he learned about listening to your body
  • The fact that Marcus literally died twice on the hospital’s operating table
  • His initial optimism about walking and being active again
  • His pessimism and depression three months later while still in the hospital and unable to walk and what was going through his mind
  • Why Marcus Aurelius felt like he’d wasted his life up until that point in time
  • How he started shifting his perspective on what happened to him and how he started getting the negative thoughts out of his consciousness
  • Finding the hidden gift from his major physical life adversity
  • Where Marcus would be right now if he could never walk again
  • Being paralyzed emotionally and why so many people fall into this category in life, and don’t even realize it
  • Breaking past the victim mindset and why you have to fight this immediately
  • Why adversity has shaped my life and made me a better man
  • Why we’re only as strong as the adversity we overcome
  • Understanding and learning from the Adversity Scale
  • The strength you gain both emotionally and mentally from having overcome adversity in life
  • The compassion, empathy, and love that you gain from facing adversity
  • The profound secret his great-uncle gave him when he was a child about facing adversity and why your purpose trumps all
  • The power of having positive energy when facing adversity
  • Realizing that adversity is an opportunity to grow

Check out Marcus on:

Website: marcusaureliusanderson.com

Book: Amazon.com/The-Gift-of-Adversity

TedTalk: youtube.com/adversitytalk

*Our Women's Multi Vitamin is now available. Packed with 28 powerful nutrients this multi vitamin for women can be the single greatest gift for your wife, girlfriend, mother, or even beloved granny, and can ensure she's at her best in all areas of life! And not to mention, for our female listeners of course, the perfect gift for yourself! Our brand new women’s multi contains the complete A-Z formula of nutritional essentials to keep women at their very best. Yup, every single vitamin and mineral women need, and all in the finest forms for superior absorption and bioavailability. Order one today for your loved one.  Go to Elitelifenutrition.com/womensmulti to order now. That’s Elitelifenutrition.com/womensmulti. And, while you're at it, check out all of our other fantastic Elite Life Nutrition products too by going directly to EliteLifeNutrition.com/products.

* Is it possible to have a perfect suitcase? With my Away luggage I think I’ve found just that. Away uses high quality materials while offering a much lower price compared to other brands by cutting out the middleman and selling directly to you! All of their suitcases are made with premium German polycarbonate, making it both incredibly durable but also very lightweight. The interior features a patent-pending compression system, helpful for over-packers like me. They also have four 360-degree spinner wheels which guarantee a smooth and versatile ride and a TSA-approved combination lock built into the top of the bag to prevent theft. And, lastly, and probably my favorite feature of all, is their charger that comes equipped with the suitcase that’ll charge your cellphone, tablet, and any other USB device, like my iPhone up to 5 times from one single charge. For people like me who always have their phone dying at the most inopportune times, this is fantastic! The Away suitcase is sleek, clean, lightweight, strong, and an overall must-have when I’m on the go. With free shipping to all 48 contiguous states, a lifetime warranty if anything ever breaks, and a 100 day trial period to test it out yourself, you have to take them up and get yourself an Away suitcase today. Go to AwayTravel.com/eliteman right now and use the code “eliteman” at checkout to get a special $20 off your order. I’m telling you, you’re going to love this suitcase. That’s AwayTravel.com/eliteman and the coupon code “eliteman” to get $20 off!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Jul 10, 2018

Dr. Mark McLaughlin, board-certified neurosurgeon, speaker, and Hall of Fame collegiate wrestler, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. McLaughlin talks about his fascinating work operating on the brain and the myriad conditions affecting it, how to improve the health of your brain, and how to perform optimally under the highest levels of stress. He also shares with us his top tips for stress management and using stress to your advantage in virtually any area of life. If you’re wondering how to improve your brain health, get ahold of your stress levels, and perform at an elite level no matter how stressful a situation may be, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Dr. Mark McLaughlin became a renowned neurosurgeon and why he thrives in the exciting nature of this job
  • The key difference between neurologists and neurosurgeons and the specific conditions that Dr. McLaughlin treats
  • What happens in the brain during a stroke, and the two main strokes - the ischemic stroke and the hemorrhagic stroke
  • How to improve the physical structure of your brain and thus its health
  • The easiest ways to damage your brain and what you should avoid or dramatically minimize
  • Reshaping blood vessels and the structure of them
  • The power of exercise in keeping your brain healthy and vibrant
  • What it was like for Dr. McLaughlin to work with a true pioneer in brain science, Dr. Peter Jannetta
  • How The Jannetta Protocol was ingeniously formulated
  • The importance of stress in your life and why you actually need it
  • How to harness the power of stress and use it to your advantage
  • The meaning of “Always place a drain” and how this applies to neurosurgery, but also everyday life
  • Having a safety valve and the reason why this can dramatically help you perform better and reduce your stress
  • The importance of “Never cutting what you can’t see”
  • Seeing through a problem or stressful situation and understanding all the aspects to it beforehand
  • The hard lesson I had to learn about literally not cutting what you can’t see
  • “Never worrying about a patient alone” and how this philosophy can be profoundly applied to any challenge you face
  • Sharing your problems with others and bouncing your ideas off them
  • What this does to your psyche and mentality towards facing the problem
  • The term cognitive dominance and what it means
  • Where Dr. McLaughlin’s cognitive dominance stems from and how he was able to cultivate it
  • Our growing ability to actually tangibly see fear and courage in fMRIs and new, developing technologies
  • The intimate relationship between courage and fear and how to master both

Check out Dr. Mark on:

Website: markmclaughlinmd.com

Twitter: twitter.com/MMcLaughlinMD

*Our Women's Multi Vitamin is now available. Packed with 28 powerful nutrients this multi vitamin for women can be the single greatest gift for your wife, girlfriend, mother, or even beloved granny, and can ensure she's at her best in all areas of life! And not to mention, for our female listeners of course, the perfect gift for yourself! Our brand new women’s multi contains the complete A-Z formula of nutritional essentials to keep women at their very best. Yup, every single vitamin and mineral women need, and all in the finest forms for superior absorption and bioavailability. Order one today for your loved one.  Go to Elitelifenutrition.com/womensmulti to order now. That’s Elitelifenutrition.com/womensmulti. And, while you're at it, check out all of our other fantastic Elite Life Nutrition products too by going directly to EliteLifeNutrition.com/products.

*Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom!

*Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Jul 3, 2018

Justin Stenstrom, life coach, author, speaker, and creator of this extraordinary podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to effectively overcome any type of rejection or failure in life and how to use this ability to become unstoppable in whatever you do. Justin goes over the many failures he’s endured over the years, even diving into several entertaining but enlightening personal experiences, and what he’s learned along the way. He also covers the key turning point in his life and the moment he started using failure and rejection as an asset instead of a hindrance. If you’re wondering how to overcome failure and rejection and cultivate these two effects to harness their powerful in your favor and become absolutely unstoppable in life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • The fact that rejection can actually be a tool used to propel your success
  • The fact that I’m the king of rejection and have faced it so many times in my life
  • My first rejection as a 6th grade kid and how this messed with my confidence for a long time
  • The trouble I had with girls in junior high and leading into high school and how this further exacerbated my confidence woes
  • My painfully awkward tale of getting rejected senior year by the girl who sat right next to me in class and how this tortured me for 3 long months
  • Why I deserved this type of cold rejection, and more importantly, why it happened in the first place
  • The turning point in my life and my ability to face rejection
  • The story of me learning how to ride a motorcycle and how my determination to succeed would not allow me to fail
  • The profound lesson I took away from my motorcycle class
  • How to develop the skill of not giving a fuck about failure and rejection
  • What happens to your success when you do develop the mindset of not caring about the outcome
  • The art of learning from your failures and rejections and how to go about it the right way
  • Studying those who have done what you want to do
  • Changing things up when they are not working for you and when to consider doing so
  • The umbrella analogy of fending off the effects of rain and rejection and how to equip yourself with a real-world rejection umbrella
  • Why so many people fail at business and in their personal endeavors
  • Challenging yourself every day and pushing the envelope of what’s possible
  • The fact that you are capable of far more than you think
  • Taking risks and embracing rejection as the true learning asset that it is
  • Becoming an elite man through rejection

Check out Justin on:

Website: Elitemanmagazine.com/justinstenstrom

Facebook: Facebook.com/JustinStenstrom

Instagram: Instagram.com/justinstenstrom

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

*You can order all of our Elite Life Nutrition products by going to EliteLifeNutrition.com/products. If you want to order magnesium, calcium, men’s multi vitamin, or ashwagandha specifically, simply go to EliteLifeNutriiton.com/magnesium for magnesium, EliteLifeNutriiton.com/calcium for calcium, EliteLifeNutriiton.com/multi for the men’s multi, and EliteLifeNutriiton.com/ashwagandha for the ashwagandha herb. Check out these life-changing products now and see why everyone is raving about them!

Jun 26, 2018

Art Giser, life coach, speaker, NLP practioner, and the creator of Energetic NLP, joins our show in this special episode of the Elite Man Podcast! In today’s episode Art talks about the healing power of energy work and NLP and combining these two modalities to help just about any type of condition, both mentally and physically. Art covers many fascinating topics in this interview including telepathy, unexplainable phenomenon, remote viewing, reading people, picking up on people’s energy, improving your energy, and where science fits into the equation. He also covers the profound role that NLP plays in all of this and how Art uses it in his work to help his clients break past so many major life obstacles. If you’re wondering how to use Energetic NLP to heal yourself from a number of debilitating conditions, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • What NLP is and why it’s so effective for a number of emotional issues
  • What Energetic NLP is and why Art Giser came up with this healing modality
  • Why Art tells all of his clients not to believe anything he tells them and the fact that they don’t have to actually believe it for it to work
  • The many unexplainable experiences in life and why science has not been able to prove or disprove so many of them
  • The disproving of scientific theories over history, including those from some of the smartest men of their time, like Galileo and Einstein
  • The science religion and why so many scientists are not open to understanding life’s greatest mysteries, including how energy works
  • How Art utilizes something called remote energy healing and the very interesting exercise he performs on our Elite Man audience
  • How people attract energy from others and how other people’s energy can either lift you up or bring you down
  • The energy that people harbor for years and years and how this leads to myriad illnesses
  • The simple technique you can use to improve your energy and improve your day no matter where you are
  • Art’s great ability to read people and discern so many things from simply examining their energy
  • Whether or not telepathy is real
  • Combining NLP and the energy healing aspect and how NLP can help patients get past conscious blocks
  • The power of practical NLP and conversational NLP
  • Art’s work with Richard Bandler and Bandler’s former wife and what he learned from them
  • The best resources to check out for NLP and energy work, respectively
  • The most incredible thing Art has ever seen in working with clients

Check out Art on:

Website: energeticnlp.com/eliteman

Facebook: facebook.com/pg/energeticnlp/

* Hey I know we mention it in the intro of every episode, but sometimes people forget or overlook it. So I’d like to remind you really quick, if you can take 30 seconds to leave us a review here on iTunes that would be phenomenal! It helps us out a ton and helps other elite men like you discover the show. So do me a huge favor and show some love! Also, quick reminder, for this and ALL Elite Man Podcast episodes, all of the links to our show whether it be our guest’s websites, courses, or books, or any other resources mentioned by myself or a sponsor, are always contained in the show notes on iTunes, Stitcher, or right on the EliteManMagazine.com website. It’s the easiest way to find something if you’re interested in checking it out further. Not always, but sometimes these links are affiliate links, so just assume that if you choose to get anything you probably are helping the show out by doing so. But that’s all for now, keeping kicking ass and taking names!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true part of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Jun 19, 2018

Dr. Chris Shade, the number one detoxification expert in the world and the founder and CEO of Quicksilver Scientific, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Shade talks about everything you need to know surrounding detoxification and how to go about it the right way. He walks through the three phases of true detoxification, the supplements needed for detox, what a detox feels like, how long it lasts, and why you almost certainly should be doing one. Dr. Shade also delves into the power of CBD and why this one supplement can do so much good within your body and brain, and why just about every should consider taking it. Whether you’re curious about Lyme, heavy metals, autism, mold, or the many other toxins out there that affect our quality of life, this episode covers the type of detox protocol necessary for overcoming them. If you’re wondering how to truly detoxify your body and brain and become the healthiest version of yourself, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • The incredibly staggering problem of toxicity facing so many people and why about 90% of the population should detoxify today
  • The importance of detoxification and why not getting rid of things like heavy metals, mold, pesticides, and other dangerous toxins can cause so many different problems and chronic conditions in your body and brain
  • The three phases of detoxification and what each looks like
  • Why so many other detox protocols don’t actually work and what they’re missing
  • Dr. Christopher Shade’s background in biogeochemistry and studying how elements move through soil, bacteria, and organic matter, and how this led to his breakthroughs in how metals move through the human body
  • His breakthrough test on figuring out your three different types of mercury called the Mercury Tri-Test
  • Why knowing your mercury levels and the different types can reveal so much about your ability to remove the metal and safely detoxify from it
  • Which heavy metals you should get tested for and the best way to go about testing
  • The importance of upregulating your glutathione levels when it comes to detox
  • The importance of having binders and chelators in your detox protocol and the difference between the two
  • How long a detox will generally last and what you can expect to feel during a detoxification
  • What the schedule of on/off, work days and rest days, looks like for detoxifying
  • Whether or not you have to restrict alcohol or certain foods during a detox
  • The power of CBD and why it’s so universally helpful to the body and brain
  • CBD and its role on the homeostasis of the parasympathetic nervous system and the sympathetic nervous system and also its balancing of neurotransmitters like GABA and glutamate
  • The dosage of CBD oil and how much of it you actually need to take
  • The benefits of taking a great liposomal CBD (like Dr. Shade’s nanoemulsified CBD) and why it can have up to 6X the absorption as most other products out there
  • Whether or not there are any side effects to taking CBD
  • Whether or not the Shoemaker Protocol for mold or the Cutler Protocol for autism is effective
  • How Dr. Shade treated Tony Robbins and cleared out his incredibly high level of mercury

Check out Dr. Shade on:

Website: Quicksilverscientific.com

Detox Products: EliteManMagazine.com/detox

* If you’re interested in checking out any of the detox products that Dr. Shade talks about in our episode go to EliteManMagazine.com/detox. This link will take you right to Dr. Shade’s website where you can buy any one of his detoxification essentials. I’ve partnered up with Dr. Shade because I truly believe he’s the smartest man in the world when it comes to detoxing your body and being the super-genius scientist that he is, has created the best when it comes to detoxification! So with that said, I do get a small cut if you choose to purchase anything from his site. But just know, any and all of that money goes right back into producing this show and making it the best show I possibly can! Dr. Shade’s products are not cheap, but when it comes to detoxifying they’re the best in the world. You can’t cut corners in detox, and if you’re really considering doing a true full-body and brain detox, this is the stuff you want. So go to EliteManMagazine.com/detox now to get started. Oh yeah, and use the coupon code EM05 at checkout to get 5% off your entire order! That’s EliteManMagazine.com/detox and the coupon code is EM05.

* Hey I know we mention it in the intro of every episode, but sometimes people forget or overlook it. So I’d like to remind you really quick, if you can take 30 seconds to leave us a review here on iTunes that would be phenomenal! It helps us out a ton and helps other elite men like you discover the show. So do me a huge favor and show some love! Also, quick reminder, for this and ALL Elite Man Podcast episodes, all of the links to our show whether it be our guest’s websites, courses, or books, or any other resources mentioned by myself or a sponsor, are always contained in the show notes on iTunes, Stitcher, or right on the EliteManMagazine.com website. It’s the easiest way to find something if you’re interested in checking it out further. Not always, but sometimes these links are affiliate links, so just assume that if you choose to get anything you probably are helping the show out by doing so. But that’s all for now, keeping kicking ass and taking names!

* Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom!

Jun 12, 2018

Tom Satterly, former Delta Force Command Sergeant Major of 20 years whose life was portrayed in the movie Black Hawk Down, joins our show in this special episode of the Elite Man Podcast! In today’s episode Tom talks about his life in one of the most elite military units in the world, the highly-acclaimed Delta Force, and the many experiences he had whilst being a member, including that of the notorious Battle of Mogadishu, Somalia – the battle depicted in the Black Hawk Down movie. Tom dives into the intensity of the battle, the horror he saw, and the scars it left him, emotionally and mentally for many years, even leading to a suicide attempt at one point. But like the true warrior he is, Tom also talks about pulling himself out of it all, regaining his life, and becoming an even better man after these struggles. And he shares with us how we can all grow from similar hardships and also become better by conquering them. If you’re wondering how to overcome your greatest struggles and transform these obstacles into your greatest life lessons, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Tom spends most of his time now helping veterans recover from PTSD and past trauma from being in the military
  • The fact that 22 veterans a day commit suicide
  • Why so many vets are depressed and why the problem is only getting worse with time
  • How Tom went from enlisting for a single 4-year term into becoming a Delta Force member for over 20 years
  • The incredibly tough training to become a Delta Force member and why the attrition rate is actually higher than that of the Navy Seals
  • Why people are usually their own worst enemy and why self-induced stress is often the worst kind of stress
  • The right way to deal with stress and stressful situations
  • The turning point in Tom Satterly’s life and why one battle changed everything for him
  • The Battle of Mogadishu in Somalia and why this was one of the most intense 48 hours of Tom’s life
  • The certainty of death that crossed through Tom’s mind during that battle and what he thought inside his head about knowing he was going to die
  • Running across the street saving other soldiers while bullets were flying past his head
  • Running “The Mogadishu Mile” and somehow, against all odds, surviving this horrible conflict in Somalia
  • How Tom’s life changed after this battle and why he was a self-proclaimed horrible person after it
  • Tom’s suicide attempt in his car and what stopped him from going through with it
  • What he’s done in the last few years to really change his life around
  • The most important lesson Tom has learned from his past traumatic experiences
  • Why failure is such a powerful way to learn and why failure is actually a good thing when viewed the right way
  • Why not giving a shit about what others think of you can be one of the most empowering philosophies in all of life
  • Taking responsibility for everything that happens in your life and why this can lead to great happiness
  • Having gratitude and appreciation in life
  • Changing your thought patterns to change your feelings and emotions

Check out Tom on:

Website: allsecurefoundation.org

Facebook: Facebook.com/AllSecureFoundation

*Ashwagandha is an adaptogenic herb that’s been used in Ayurvedic medicine for thousands of years. As an adaptogen, it’s great at combating stress and preventing the release of excess cortisol. By regulating the body’s physiological response to stress, ashwagandha is believed by a number of researchers to be able to stave off the anxiolytic effects of day-to-day, and even acute stress. In one very impressive, double-blind, placebo-controlled study conducted in the year 2000, 88.2% of all participants who took a form of the ashwagandha herb saw a marked improvement in their anxiety levels after 2 and 6 weeks, the pre-determined follow-up times of observance. Certainly more research  should be conducted, but the more this wonder-herb is being studied the more promise it shows. As a suspected potent antioxidant and anti-inflammatory, it’s effects on the brain and body have been touted to help support everything from thyroid function, to adrenal fatigue, energy levels, brain cell activity, and immune system virility, to name a few. And if you’re excited like I am about this herb, I’ve got fantastic news… It’s our latest Elite Life Nutrition product! That’s right, after getting together with our world-class manufacturing team, we’ve put together an Ashwagandha formula that’s literally the best on the market! Created in our GMP-certified facilities, right here in America, our Elite Life Nutrition Ashwagandha promises to give you the highest quality Ashwagandha money can buy! Go to EliteLifeNutrition.com/ashwagandha right now to order your wonder-herb today! That’s ASHWAGANDA. I know, it’s not the easiest to spell, but it’s certainly one of the healthiest herbs you can get your hands on. Again, go to EliteLifeNutrition.com/ashwagandha right now to start reaping the benefits of this fantastic herb.

*If you wear contact lenses and find yourself dreading that annual appointment to renew your prescription then you’re going to love Simple Contacts. It’s a fantastic new company that makes this annoying process very… well, simple. Simple Contacts lets you renew your expired contact lens prescription and re-order your brand of lenses from your phone or computer in just minutes. Simple Contacts brings the doctor’s office to wherever you are, whenever you need it. You can take the Simple Contacts vision test online in 5 minutes and a real doctor reviews it for you and renews your prescription. You save time, you save money, and you save yourself a major headache. And if you have an unexpired prescription, just upload a photo of it, or your doctor’s info, and order your lenses in just minutes for a great price - they do all the hard work for you! This is vision care for the 21st century. Also, Simple Contacts offers every brand of lenses imaginable, and their prices are unbeatable. The vision test is just $20 (compare that with an annual appointment which can cost over $200 without insurance), they have some of the best prices on contacts, and the shipping is FREE. Best of all, my listeners get $30 off their first Simple Contacts order. To save $30 on your lenses, just go to SimpleContacts.com/elite or enter the promo code ELITE at checkout. I do want to mention that this isn't a replacement for your periodic full eye health exam, you still need those occasionally, but it is the most convenient way to renew a prescription & reorder your contacts if your vision hasn’t changed. Again, check out SimpleContacts.com/elite to get $30 off you first order now or simply enter the promo code ELITE at checkout. Give it a try & thank me later!

Jun 5, 2018

Tony Wrighton, Sky Sports presenter, author, and NLP trainer and master practitioner, joins our show in this special episode of the Elite Man Podcast! In today’s episode Tony breaks down Neuro Linguistic Programming for us and talks about its many practical implementations in daily life. He talks about how it works, the many applications of it, and how to use it right away to improve your life in a vast number of areas. Whether for confidence, fears, dating, sales, or interpersonal persuasion of virtually any kind, NLP can assist greatly, and Tony shows us exactly how. If you’re wondering how to use NLP to improve your mental and emotional wellbeing, and increase your day-to-day success across all areas of life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • The subtle ways that I use NLP in my podcast interviews and in regular day-to-day life
  • NLP and its use in the dating and pick-up artist community
  • Being a man in the 21st century and how the male-female dynamic has changed drastically over the last few years
  • How Tony Wrighton got into NLP and why he chose to master it
  • The anchoring technique I’ve been using for years to get a boost in confidence and why it works
  • The classic NLP book by Richard Bandler called Get The Life You Want and all the great techniques in there for improving your life
  • How to effectively get over a breakup, quit smoking, and quit eating an unhealthy food
  • How NLP actually works and the different parts of the mind it works on
  • The myriad different techniques for implementing NLP and how many of them can be applied
  • How to get people to say “Yes” more often
  • What the most persuasive word in the world is
  • The power of your tone of voice and how to manipulate it to get what you want more frequently
  • Unplugging from the technological world and clearing your mind from the craziness of society
  • The potential effects of EMFs and what this might mean from a health perspective
  • The fact that people experience the world in different ways and why most people favor one manner over another (visual, audio, kinesthetic, etc.)
  • How to get over your fear of flying or riding in elevators
  • Tony walking us through a specific NLP exercise for overcoming your fears
  • Changing the voice and changing the sounds of an experience to get past a trauma or pain
  • Hypnosis and its role in NLP
  • Modeling those who have what you want to replicate their success
  • The Law of Commitment and why this helps us get things done
  • Becoming more aware of your environment and everything that’s going on around you
  • How to implement NLP into your life right now

Check out Tony on:

Website: tonywrighton.com  

NLP Course: IWantToUnplug.com

*If you wear contact lenses and find yourself dreading that annual appointment to renew your prescription then you’re going to love Simple Contacts. It’s a fantastic new company that makes this annoying process very… well, simple. Simple Contacts lets you renew your expired contact lens prescription and re-order your brand of lenses from your phone or computer in just minutes. Simple Contacts brings the doctor’s office to wherever you are, whenever you need it. You can take the Simple Contacts vision test online in 5 minutes and a real doctor reviews it for you and renews your prescription. You save time, you save money, and you save yourself a major headache. And if you have an unexpired prescription, just upload a photo of it, or your doctor’s info, and order your lenses in just minutes for a great price - they do all the hard work for you! This is vision care for the 21st century. Also, Simple Contacts offers every brand of lenses imaginable, and their prices are unbeatable. The vision test is just $20 (compare that with an annual appointment which can cost over $200 without insurance), they have some of the best prices on contacts, and the shipping is FREE. Best of all, my listeners get $30 off their first Simple Contacts order. To save $30 on your lenses, just go to SimpleContacts.com/elite or enter the promo code ELITE at checkout. I do want to mention that this isn't a replacement for your periodic full eye health exam, you still need those occasionally, but it is the most convenient way to renew a prescription & reorder your contacts if your vision hasn’t changed. Again, check out SimpleContacts.com/elite to get $30 off you first order now or simply enter the promo code ELITE at checkout. Give it a try & thank me later!

*Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom!

*Have you heard of AutoSlash yet? If not, listen up because they are INCREDIBLE and the single best car rental booking site I’ve come across when it comes to finding the best deal on renting a car. If you’re like me and you travel a lot, AutoSlash can be a lifesaver! Unlike other car rental booking sites which offer up "standard rates", AutoSlash searches hundreds of coupons and discount codes for all the major rental companies to find you the lowest rate possible taking into account discounts you are already eligible for based on your membership affiliations. This includes discounts for members of AAA, Costco, AARP, credit cards and various frequent flyer programs that are free to sign up for. Instead of searching all over the place, and comparing rates, AutoSlash does all the work for you to find the lowest rate possible. Best of all, it's a free service. Once booked, you can track pricing on your reservation and AutoSlash will keep on looking for better deals right up until your pickup date. Rates often drop as the pickup date approaches, so you can often save a significant amount of money this way. Not only will they check the company you're currently booked with, but all other companies as well. If they find a lower rate, they'll email you so you can re-book and save. Many customers re-book multiple times as rates drop and AutoSlash finds better deals. AutoSlash searches all the major rental companies including many discount brands. Renters on average save 30% or more using AutoSlash and AutoSlash saves customers millions of dollars per year. I used to spend hours and hours trying to look up all sorts of coupons from so many different sites. I’ve literally wasted numerous days of my life trying to save money on getting a nice but affordable rental. But now, I don’t have to worry about that at all! Why? Because AutoSlash has my back and they take care of all this for me! And quite honestly, I kind of love the fact that they get to help me, and you, the regular hard-working elite man, save some extra cash, instead of having to fork it over to the massive corporate rental companies. Always a plus! And did I mention it's totally free? Yup, if you travel regularly, or make even one trip this year for that matter, make sure you check out AutoSlash now. They will definitely save you a boatload of money, and get you the best deal possible. Go to AutoSlash.com right now to start saving! Again, that’s AutoSlash.com!"

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