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Elite Man Podcast

Welcome to the #1 men’s podcast in the world – the Elite Man Podcast – where we interview and chat with some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, celebrities, life coaches, and supremely talented individuals from various walks of life, we interview them all and inherit their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best man you can be, the Elite Man Podcast will guide the way. Tune in every week for a new and exciting episode with more of these captivating stars. And make sure you subscribe right now to our iTunes channel. Check out our website: EliteManMagazine.com or email justin@elitemanmagazine.com for more info.
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Nov 5, 2019

Noah Kagan, founder of AppSumo, SumoMe, and OkDork, and the former number 30 employee at Facebook, joins our show in this special episode of the Elite Man Podcast! In today’s episode Noah talks about what it was like working alongside Mark Zuckerberg and being one of the first employees at Facebook when it was just starting to get big. He also talks about getting fired from Facebook, why it happened, what he wishes he did differently, and what he learned from this experience. Noah also covers the motivation he got from this experience, the many business successes he had afterwards, how he manages to stay so productive and focused, and what he ultimately wants to do in his both professionally and personally in the next few years. We cover so much in this fascinating and entertaining chat! If you’re wondering how to get yourself back on your feet after a major blow in life and turn things around like never before, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • What it was like working alongside Mark Zuckerberg
  • Why Noah got fired from Facebook and what he wishes he did differently
  • Whether or not Zuck is really as weird as he seems and how he thinks so differently than most of us mere mortals
  • Why Noah believes that everyone should get fired at some point in their lives
  • The keys to the longevity of longtime successful companies
  • Hedging your bets in business and diversifying your income streams whenever possible
  • The fact that so many businesses don’t last more than a couple decades
  • Noah’s predictions for Facebook and whether or not he thinks they will survive in the next decade
  • How Noah picked himself back up after being fired
  • How long it took him to get over the firing and why he likened it to being dumped by the sexiest woman on the planet
  • Whether or not he has any lingering regrets about his tenure there
  • The fuel and drive he had after being let go and how he cultivated this for his other ventures
  • The single biggest takeaway he got from his time working at Facebook
  • The importance of developing a team and why Zuck was years ahead of the curve when it came to innovation
  • Having systems and processes in place and considering even the finest details if you really want to stand out in business
  • Planning ahead and thinking about how things are going to go months and even years down the road as opposed to making quick money now
  • How Noah structures his goals and why he has so many professional and personal goals
  • How to stay focused and not lose track of what he really wants to do
  • When to ditch a goal and when to add on a new one
  • Why Noah always does the things that make him happy as opposed to always focusing on work and always grinding
  • Whether or not Noah plans on taking over Facebook one day and having a Steve-Jobs-like return

Check out Noah on:
Website:  okdork.com
Podcast: podcasts.apple.com/us/podcast/noah-kagan-presents Facebook: facebook.com/OkDork
Instagram: instagram.com/noahkagan
SendFox: Sendfox.com
AppSumo: AppSumo.com

Sponsors:

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. 

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Oct 29, 2019

Dr. John Gray, author of one of the most well-known and respected relationship books of all time Men Are From Mars, Women Are From Venus, joins our show in this special episode of the Elite Man Podcast! In today’s episode John comes back on and talks about the status of men’s health and relationships and how it’s radically changed over just the past few years. He also talks about meditation, sex, love, and conflict management in relationships, at length. We cover a lot in this episode including hormones, masculinity, femininity, the changing of male and female roles, porn, addiction, and so much more. If you’re wondering how to improve your sex and love life, as well your relationships, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Dr. John Gray wrote his latest book Beyond Mars and Venus
  • The fact that women have become too testosterone heavy and men have become too estrogen heavy over the past few years
  • Whether feminism is a good thing and whether or not it’s good for male-female relationships and marriage
  • Finding a balance in your life between masculinity and femininity
  • How toxins directly affect the hormones in women and men, especially in their brains
  • The fact that our foods are loaded with hormones, especially ones like estrogen and how this affects the body
  • Why your testosterone levels drop after sex and why boxers shouldn’t have sex the night before their fight
  • Tapping into different dimensions during meditation and the power of this
  • Changing your awareness on who you really are and your presence in the universe
  • How Dr. Gray meditates and why his meditation is so powerful
  • The faces that John sees once in a while during his meditations
  • How to meditate to open up your heart and to truly focus on what it is you want
  • The live meditation Dr. Gray does with Justin on the show
  • Boosting your energy throughout the day, from good energy to bad energy
  • The Fire Yogi of India and whether or not his fire lying was legit
  • What a true soulmate actually is and how to know if you have found your soulmate
  • Why men can’t make women happy and what they need to focus on instead
  • How to deal with conflict in relationships, especially when you as a man are upset
  • The fact that conditioned behavior is passed on from many, many generations ago unto you
  • How to be more masculine as a man and how to be more masculine in the bedroom
  • Why you might want to consider practicing semen retention during sex
  • Whether or not men should watch porn and how often they should be ejaculating each week
  • The power of men’s groups and why this is such a good idea for most men to join
  • Why you need to focus on your own happiness first

Check out Dr. John on:

Website: marsvenus.com

Book: amazon.com/beyond-mars-and-venus

Facebook: facebook.com/Mars.Venus.John.Gray

Sponsors:

Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. 

*You can achieve your master’s degree while balancing work and home life. Start earning your master’s degree today! Enroll now by going to Ashford.edu/ELITEMAN

Oct 22, 2019

Adam Lamb, entrepreneur, bestselling author, and founder of New Life Management Group, an innovative group building companies in the hormone optimization, regenerative medicine, and stem cell treatment space, joins our show in this special episode of the Elite Man Podcast! In today’s episode Adam talks about the health optimization tools he uses to get clients feeling and functioning at their very best, including hormone replacement therapy and stem cells, among other modalities. He also covers the mindset and day-to-day actions he takes to mentally be at his best and to function at a truly elite level. We cover a lot in this episode including vulnerability, discipline, spirituality, gratitude, quitting alcohol, and living a life aligned with your values. If you’re wondering what it takes to live a happy, fulfilling, and elite life, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Adam helps people optimize their health and feel younger and more vibrant than they have in years
  • The key biomarkers that Adam and his team look at with regard to health optimization
  • The role that concussions and TBIs can have in messing up your health and specifically your hormones
  • How to optimize your hormones the right way and minimize the chances of side effects
  • The potential dangers, even when everything is done properly, that can arise from exogenous hormone treatment
  • The type of stem cells that Adam’s team uses and why he prefers using them  
  • The amazing recovery that Adam had with his Achilles’ tendon (30 days later he was running and jumping)
  • Umbilical tissue allografts and how they work to heal the body
  • What the stem cells that Adam uses can help treat and reverse on a day-to-day basis
  • Some of the craziest things Adam has seen the stem cells treat (off-label uses)
  • The importance of being vulnerable for yourself and what this can do for your self-confidence and self-esteem
  • Having discipline in your life and how this can completely change the way you live your life and what you get out of life
  • How to identify your weaknesses through vulnerability and build a road away from your weaknesses to create a life that truly fulfills you
  • Adam’s day-to-day routine and why he keeps a core list of things he must get done each morning
  • The importance of spirituality and gratitude in Adam’s life
  • Why men need to add structure into their days and why it’s the biggest key to being a high-performer in life
  • How Adam quit drinking and why he’s completely fine going out in drinking settings and not having a sip of alcohol
  • The secret to being comfortable in situations that normally make most people very uncomfortable

Check out Adam on:

Website:  renewliferx.com

Instagram: instagram.com/adamlamb33

Sponsors:

*Go to EliteLifenutrition.com right now to check out our incredible world-class vitamins, minerals, herbs, and natural compounds!

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter. 

*Follow Justin on Instagram @JustinStenstrom or go to Instagram.com/justinstenstrom

Oct 15, 2019

Gary John Bishop, New York Times bestselling author of Unfuck Yourself, a personal development expert and life coach, and author of the bestselling hit Stop Doing That Shit and his latest book Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfuck Yourself, joins our show in this special episode of the Elite Man Podcast! In today’s episode Gary talks about how to take control of your life by actually doing the work needed to make powerful, lasting change. He covers the truth about authenticity, figuring out your true values, the problem with well-dressed musicians, the seven assignments to taking action and changing your life, getting to the root of your issues. If you’re wondering what it takes to actually see results and success in your life by actually getting your hands dirty and doing the work, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Gary John’s voice has been so well received and the key to his explosive success and professional growth over the past few years
  • The truth about authenticity and how to really be authentic
  • Why the greatest news for Gary was being called an asshole in his late 30s
  • How to be authentic to yourself (the only authenticity that truly matters) and keeping a filter vs. saying whatever is on your mind
  • Figuring out your true values so you can live your life in alignment with what really makes you happy and fulfilled
  • Being the well-dressed musician versus being the skilled musician
  • Why Gary wrote his first book Unfuck Yourself for himself and didn’t care at all about the reception and acclaim it received
  • How Gary’s new book expands on the first book and actually takes readers through the action steps of what they need to do to see results in their lives
  • The problem with so many self-help books out there
  • The seven assignments that Do The Work describes and why they are easy to implement but life-changing when done properly
  • Declarations and the power they can have in your life
  • Removing the idea that you can’t do something and replacing it with the idea that you don’t want to do it
  • The power of getting all of the shit inside your head onto paper and seeing exactly what it is you’re up against
  • Getting to the roots of what’s really causing your issues in life
  • Why taking action is the hidden secret to success
  • Why you will die unhappy if you use your life to obtain materialistic, superficial shit

Check out Gary on:

Website:  garyjohnbishop.com

Facebook: facebook.com/OneInSevenBillion

Twitter:  twitter.com/GaryJohnBishop

Instagram: instagram.com/garyjohnbishop

Book: amazon.com/Do-The-Work

Sponsors:

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter

*You can achieve your master’s degree while balancing work and home life. Start earning your master’s degree today! Enroll now by going to Ashford.edu/ELITEMAN.

Oct 8, 2019

Michael Franzese, former mob boss of the Colombo crime family in New York who at his most affluent time generated between $5 to $10 million per week from his legal and illegal businesses, joins our show in this special episode of the Elite Man Podcast! In today’s episode Michael talks about his many years spent inside the Colombo crime family, what he did to get in, how he shot his way to the top, and how he made so much more money than everyone else. He covers his sit-downs with bosses like John Gotti, his gas tax fraud which netted him multi-millions every week, his careful strategy to avoid being caught by the police, and the truths and lies about the mob in America. Michael also talks about leaving the life, why his life changed for the better the day he quit, and what he’s been doing the past few years. If you’re wondering what the mafia is really like, what the gangsters from the movie Goodfellas were actually like, what really happened to Jimmy Hoffa and JFK, and so many other inside stories about the Italian mob, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Michael became a part of the mob and why his father was an integral part of getting him in
  • The 50-year prison sentence that his father received and the fact that he was the oldest inmate in the prison system a couple years back when he was just shy of 100 (currently the oldest parole at age 102)
  • The true reason Michael entered the mafia and how his life immediately changed when he decided to join the Colombo crime family
  • The recruitment process and what Michael needed to do to prove himself worthy of being a made member
  • How the mafia really makes its money
  • Why they never sold drugs and got into the business of drug trafficking
  • Fortune Magazine’s 1986 list of the richest mobsters in the country and Michael Franzese’s spot on there
  • How Michael was able to bring in $5 to $10 million per week for the mob
  • How Michael was able to rise so quickly in the ranks of the mafia
  • The leadership role that Michael had and the many men he was in charge of on a day-today basis
  • The jet plane, helicopter, and multiple houses that Michael owned, all at the same time
  • Whether Michael worries about old mobsters or new ones coming up trying to make a name for themselves at his expense
  • Why he chose to get out of the mob and what he did to make sure he never went back
  • The steps that Michael took to avoid being caught by the FBI and police for many years
  • Why Michael quit the mob after prison and focused on his relationship with Jesus Christ and his faith in God
  • The negotiating skills that Michael acquired from sitting down with mob bosses and very powerful individuals
  • The business skills that Michael learned and inherently had that allowed him to be so successful
  • What it was like dealing with John Gotti on a business level and how Michael got what he wanted when going against John by playing to his ego
  • Being able to adapt yourself to the many different personalities that you encounter in the business world
  • What Jimmy Burke and Paul Vario were like in real life, and how Henry Hill actually was too (not like his movie portrayal)
  • What really happened to Jimmy Hoffa (and why they will never find his body)
  • The fact that the JFK assassination was mob related
  • Michael’s thoughts on Whitey Bulger’s and Jeffrey Epstein’s death and whether or not he believes they were an inside job
  • His message for younger guys coming up and looking to get into the mob or become a criminal

Check out Michael on:

Website:  michaelfranzese.com

Facebook: facebook.com/michaelfranzese

Twitter:  twitter.com/michaelfranzese

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  

Oct 1, 2019

Zachary Babcock, podcast host, entrepreneur, creator of Underdog Empowerment, and former prisoner who spent five years incarcerated before dramatically turning his life around, joins our show in this special episode of the Elite Man Podcast! In today’s episode Zachary talks about spending five years in prison and overcoming a drug addiction and criminal past that put him in there. He covers mental toughness, resiliency, taking responsibility in your life, embracing your fears, and using your dark side to your advantage. Zachary also talks about redemption and turning his life around and the incredible success he’s had personally and professionally over the past couple years. If you’re wondering how to survive the worst environments imaginable and come out stronger than ever, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Robert Greene and the incredible wisdom on human psychology and behavior he possesses
  • Street smart vs. book smart and need to develop both as a man
  • How Zachary Babcock ended up in prison
  • The drug habit that became a serious addiction and led to Zachary overdosing and nearly dying
  • The mental and physical challenge of overcoming addiction and how Zachary beat it
  • Zachary’s mindset whilst in prison and how he got through 4 straight years of being inside
  • Why idle time is the devil’s workshop
  • How to get onboard with what really motivates and inspires you in life
  • How to accept your circumstances even when they seem dire
  • How Zachary passed the time in prison and was able to mentally get past all the stress
  • The comparison between prison and social media that Zachary makes
  • The rules for surviving the prison and jail environment
  • What it was like living in the hole, the prison inside of the prison
  • What changed for Zachary with regard to his mindset while in prison
  • The mental toughness that Zach developed while being incarcerated and the fact that he wasn’t mentally tough (in his own view) before going in
  • Building positive daily habits and taking control of your environment
  • Putting your back against the wall and testing your limits
  • Visualizing the worst that can happen so you can build the mental fortitude to get past them
  • Embracing the dark side that you have inside you
  • Appreciating the little things in life and being grateful for all that you have
  • The superpowers that people gain from going through challenges and tough life experiences
  • The keys to having a success-minded mentality in all you do
  • Why Zachary has been able to find such great success so fast in the online entrepreneurial world
  • Connecting with others and the power of building up your network and community
  • Why you always control every situation and circumstance you’re in and what this means for your life

Check out Zachary on:

Website:  underdogempowerment.com

Instagram: instagram.com/zacharyjbabcock

Podcast:  podcasts.apple.com/us/podcast/underdog-empowerment

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

* Get 20% Off and Free Shipping with the code ELITEMAN at Manscaped.com

*You can achieve your master’s degree while balancing work and home life. Start earning your master’s degree today! Enroll now by going to Ashford.edu/ELITEMAN.

Sep 24, 2019

Dr. Stephen Snyder, sex and relationship therapist, podcast host, and author of the book Love Worth Making: How to Have Ridiculously Great Sex in a Long Lasting Relationship, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Steve talks about how to cultivate an incredibly fulfilling relationship with your partner despite living in such a narcissistic and chaotic period of time. He covers intimacy, sex, ED, social media, narcisstic gratification, porn, and the keys to mastering your sex life and becoming more fulfilled in your relationship. If you’re wondering how to have an amazing sex life and cultivate a fulfilling relationship with someone you truly love, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Dr. Stephen became a sex therapist and why he loved doing this type of work more than anything else
  • Some of the early mishaps in Dr. Steve’s sex life that left him mortified
  • Why having sexual issues can be incredibly depressing for men
  • The true root cause of most cases of erectile dysfunction
  • How to fix the issue of erectile dysfunction without resorting to taking drugs
  • The role that taking prescription meds can have with ED and why setting up the right environment, physiologically, can be key to men fixing this issue
  • The most common mistakes men make in the bedroom
  • How relationships are being affected by social media in this current day and age
  • The fact that we are all becoming more narcissistic
  • The problem with extreme narcissism pertaining to relationships
  • Why celebrities have a tough time with being in relationships together
  • The fact that we are losing the essence of what it means to be human
  • The repercussions of technology and the digitalization of our world
  • How to combat technology for your relationship and for your happiness
  • Getting the right type of narcissistic feedback from your partner or spouse
  • What the Two-Step is and why Dr. Stephen recommends this before sex
  • The keys to having great sex with your partner
  • How to be more present and engaging with women
  • How to spice up the sex in the bedroom and keep things exciting
  • Men going missing in bed and why this is more and more common
  • Why trying too hard to give a woman an orgasm often backfires
  • Touching a woman’s body for your own pleasure and not for hers and why this is the secret to actually turning her on more
  • Quieting your brain down and enjoying yourself and the woman to the fullest extent
  • What to do when you and your exclusive partner or wife hit a roadblock in your relationship and in the bedroom
  • What a good, healthy sex life looks like and how often couples should have sex
  • Whether or not porn is okay to watch
  • The criteria for choosing the right long-term partner

Check out Dr. Stephen on:

Website:  sexualityresource.com

Book: amazon.com/love-worth-making

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  

Sep 17, 2019

Jim Stavis, author, speaker, CEO, and triple organ transplant survivor, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jim talks about how to live life on your terms despite what others tell you and despite whatever challenge comes your way. He shares his story of being diagnosed with Type 1 diabetes at an early age and how he overcame a crippling diagnosis from doctors who told him he wouldn’t live past age 50. Jim talks about his mindset, his perseverance, his determination, and his commitment to live life to the fullest despite his many health challenges which included a triple organ transplant of the heart, kidney, and pancreas. If you’re wondering how to live an untethered life in which you do all the things you want to do, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why doctors told Jim at a very young age that he would not live past the age of 50
  • The chronic disease that Jim was diagnosed with early on in life
  • The fact that Jim is one of the only people to ever survive a triple organ transplant of the heart, kidney, and pancreas
  • Why Jim was motivated by his health condition and the fact that he didn’t let the dire diagnosis get to him
  • Whether or not it’s better to express your struggles with others or whether it’s better to keep it to yourself
  • The fact that we’re living in such an incredible age of information and have so many opportunities for growth and change
  • What gave Jim hope and instilled in him a belief that he was going to be fine and that his life would not be one of sickness and death, but one of hope and happiness
  • The power of hope and what it can do for your health and life
  • Having a pessimistic look vs. and optimistic look on life
  • Moving forward in life and not letting bad things hold you back from doing what you want
  • The blessing in disguise that Jim’s disease actually turned out to be
  • Why Jim did a lot more than he would have done had he not been diagnosed with diabetes
  • Living life on your terms and doing the things that make you happy, no matter what anyone else tells you
  • How Jim dealt with the setbacks of having diabetes and how he got past them
  • The time that Jim’s heart stopped for 30 minutes
  • Not living your life in fear despite the many possibilities of something bad or dangerous happening
  • 3 phases of bulletproof resilience
  • Enduring through the pain and loss of something
  • Having hope that you can overcome anything that comes your way
  • Helping others getting past their struggles
  • Building up your resiliency so that anything tough that comes your way is easy to deal with
  • Getting over the loss of a loved one using your resiliency
  • Choosing to look at your life in a way that’s going to be beneficial to you

Check out Jim on:

Website:  jimstavis.com

Facebook: facebook.com/jimstavisspeaks

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  

Sep 10, 2019

Dr. Steven C. Hayes, clinical psychologist and Nevada Foundation Professor at the University of Nevada, author of 46 books and over 600 scientific articles, and developer of Relational Frame Theory and Acceptance and Commitment Therapy (ACT), joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Hayes talks about how to liberate your mind from all the clutter and noise of today’s chaotic world. He shares decades of research and empirical wisdom from being a true pioneer in the psychology world, and what he’s learned about optimizing your mind. If you’re wondering how to free your mind from stress, anxiety, worry, and depression, and tap into thinking and experiencing life in an optimal state, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Dr. Steven C. Hayes came up with his theory of cognition and where his background teachings came from
  • Why Steven became interested in psychology when it came to getting over his past issues with anxiety
  • Why humans intuitively know the right answers to their problems but why we often forget to listen to ourselves
  • How Dr. Hayes came to write A LIBERATED MIND
  • How to actually overcome our issues with anxiety
  • Why we don’t want to remove anxiety completely and how to actually look at anxiety in the proper manner
  • The time I got over my biggest fear and learned a powerful strategy for overcoming anxiety
  • Going with your fears and learning how to use them to your advantage
  • Why your mind is only a tool for human beings to experience life
  • Why men often suppress their emotions and how this leads to issues later in their lives
  • Feeling emotions in a safe way so you can get past the hurt surrounding them
  • Learning to look at your thoughts
  • The power of getting into the present moment
  • Being an observer of your life and taking a step back from the constant hustle of it all
  • Stepping into the awareness or consciousness of who you really are
  • Directing your attention to what you really want in your life
  • Organizing your behavior around the meaning you have in your life
  • Making life into a walking meditation
  • Living by the cores of what you really believe in as opposed to compromising your values for your desires
  • Whether Dr. Hayes’ psychological teachings and techniques can help those with chronic mental illness
  • Why the theory of cognition can be applied to so many areas of your life

Check out Dr. Hayes on:

Website:  stevenchayes.com

Book: stevenchayes.com/a-liberated-mind

Facebook: facebook.com/stevenchayesphd  

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.  

Sep 3, 2019

Justin Ehrlich, life and health coach, acupuncturist, integrative Chinese medicine practioner, and Daoist biohacker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to use ancient teachings from around the world to step back into the body and take back control of your mind when things go haywire. He shares the secret to feeling grounded in times of chaos, reducing your stress when things don’t go your way, and overcoming horrible traumas or misadventures that inevitably occur throughout life. Justin also covers meditation, breath work, mindfulness, Chinese medicine, and philosophy in this epic chat. If you’re wondering how to take back control of your mind and body, check this episode out now!  

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • What the ancient healing systems knew about mental health and happiness that we seem to have lost or never learned about over the recent years
  • The overstimulation of our minds in this technological age and what this is doing to our health
  • The damage of EMFs and other stressors that could potentially be very dangerous
  • The body’s incredible innate ability to heal itself
  • Getting out of the way of your body’s ability to heal and opening up the right pathways for optimizing your health
  • The importance of eating real, whole foods Justin’s favorite supplements for combating stress and balancing your energy levels
  • The true role of supplements with regard to your overall health and why most people look at supplements in the wrong way
  • Empowering yourself and building the skill of actually taking control of your mind
  • Why the sources of anxiety are different for every person
  • Discovering the sources and triggers of your anxiety and why this is so critical for getting past it
  • Recognizing your own unique perspective on life and seeing your blindspots for the first time
  • Getting over your attachment to your identity (race, ethnicity, gender, etc.)
  • The concept of Yin and Yang and how this fits into our masculine and feminine balance
  • Why the physical body is so vital for getting us to take control of our minds
  • Why we can’t really multitask like we think we can
  • Why single-point meditation is so helpful in getting you to release your worry and anxiety
  • The herbs that Justin Ehrlich uses to help facilitate his proper mindset for meditation
  • Whether or not psychedelic drugs can be useful for getting over a trauma or shifting your mindset into a new place
  • Habitualizing the mindfulness practice throughout the day and resetting your nervous system before you go down a negative path
  • Detaching from your emotions and simply observing them
  • The power of your breath and specific breathing techniques to take control of your mind

Check out Justin on:

Website: justinehrlich.com/28-day-challenge-special-offer Facebook: facebook.com/JustinEhrlichLAc

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Aug 27, 2019

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the best strategies in the world for reducing stress, overcoming anxiety, and feeling incredible instantly. He shares a gambit of techniques that he’s used over the years and some new ones he’s discovered and researched as of late. These techniques are very powerful and work rapidly for changing your mindset into a positive and powerful one. If you’re wondering how to get rid of your anxiety and stress and feel unbelievable, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • A powerful and quick breathing technique that changes your brain’s biochemistry almost immediately
  • The origins of this breathing technique and how Justin has implemented it into his life
  • The 4-7-8 method and what it does in your body
  • EFT and tapping and whether or not it actually works
  • The body’s energy system and why it’s so important to keep a free flow of energy
  • How negative emotions get trapped and stuck inside the body
  • The energy points used in EFT and tapping
  • The Wim Hof Breathing technique and why Justin loves it
  • How to actually do the Wim Hof breath
  • How you feel when you complete 4 rounds of breathing (and just one single round)
  • The meditative effects that occur after breathing properly
  • NLP and the anchoring technique that can literally change your life
  • The importance of visualization in getting NLP to work
  • Heart coherence and how to get into it
  • Whether or not you actually need a heart rate monitor to get into heart coherence
  • Heart coherence and the importance of getting into this state
  • The benefits of meditation and how to tap into this wonderful state of mind
  • The easiest way to meditate, and the fastest way to meditate correctly
  • Mindfulness meditation and the many great effects it has
  • How long you should meditate for and how often
  • The incredible power of gratitude
  • How to practice gratitude on a day-to-day basis
  • Why being grateful for the smallest things is the key to being happier and more fulfilled in life
  • Combining gratitude with visualization and the power this can have

Check out Justin on:

Website: elitemanmagazine.com

YouTube: EliteManMagazine.com/youtube

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Aug 20, 2019

Joe Ducard, men’s dating and life coach, and YouTuber, joins our show in this special episode of the Elite Man Podcast! In today’s episode Joe talks about how to not only survive today’s dating world, where we’re constantly bombarded by exorbitant amounts of stimuli and where almost everyone is relying on Tinder and other dating apps to get dates, but how to actually thrive and create an epic dating life that no else has. He shares the keys to connecting with women, standing out from the crowd, approaching naturally, and creating an attractive life that others want to be a part of. If you’re wondering how to boost your social acuity, attract women in person, and actually get a ton of real, high-quality dates, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How the dating world has changed dramatically over the past 3 or 4 years
  • Why guys are ruining dating apps, and social media to a large extent
  • Why the ship has sailed on online dating apps like Tinder
  • How to stick out in the noisy dating crowd and distinguish yourself from other men
  • The importance of in-person game and why this is a dying art
  • Whether or not social media can be a place to meet women
  • The 30-day social media challenge that Joe came up with and why he suggests that everyone tries it
  • Why social media is ruining our lives and how to take back control over it
  • The best places to go to meet women in 2019 and going forward
  • What women think of Joe and others like him who still approach women consistently throughout the night
  • How to talk to women and be natural and not awkward at all
  • How to talk to a group of women
  • The best things to say when you go up to women
  • How to avoid looking like a pickup artist and having women blow you off
  • What Joe does after he gets rejected, and yes, he still gets rejected quite often (this is a good thing)
  • Being the social and fun guy and why women crave this
  • Creating a fun, natural, and attractive environment when you go out
  • Why making women feel comfortable is your number one job when you approach them
  • Creating your own reality and making shit happen in your life when you go out
  • Being more social when you go out and whether or not you should talk to everyone throughout the week
  • What Joe does when he goes out at night and why it works so well for him and his clients
  • Getting over your ego when you go out to be social

Check out Joe on:

Website: joeducard.com

YouTube:  youtube.com/joeducard

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Aug 13, 2019

Justin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the incredible powers of the subconscious mind and what you can do to harness this power. He shares the secrets to reprogramming your subconscious mind and the many ways that you can successfully tap into it. Justin shares his greatest tips for taking control of your life by opening the gates to your unconscious mind. If you’re wondering how to reprogram your subconscious mind for happiness and success, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • What the subconscious mind actually is
  • The power of the subconscious mind and how it controls up to 95% of your life
  • Why you can’t just willingly tap into the subconscious mind, unless you know how to sneak in the back door
  • Taking control of your feelings and emotions
  • The limitations of the conscious mind
  • The mystery behind the unconscious mind
  • The fastest way to change your subconscious mind
  • Changing your environment to change your life
  • Changing the programs and softwares of your life
  • The role of affirmations and whether or not it can help you reprogram your subconscious mind
  • Taking action every day to make changes to your subconscious mind
  • Going after what you want in life to find happiness and reprogram your subconscious mind
  • Meditation and the power it can have in your life
  • Whether or not meditation can tap into your unconscious mind
  • The work of Dr. Bruce Lipton, Dr. Joe Dispenza, and Dr. Dawson Church
  • NLP and why it’s so effective at changing your subconscious mind
  • The rapid effects you can get from NLP
  • What binaural beats are and how they affect your brain waves
  • Using binaural beats and isochronic tones to positively affect your brain waves
  • The best way to tap into your subconscious mind
  • Self-hypnosis and why it’s so powerful for reprogramming your mind and changing your life

Check out Justin on:

YouTube: EliteManMagazine.com/youtube

Instagram: instagram.com/justinstenstrom

Sponsors:

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Aug 6, 2019

Andrew Tarvin, humor engineer, TedX speaker, and bestselling author, joins our show in this special episode of the Elite Man Podcast! In today’s episode Andrew talks about how he’s been able to develop and teach the crucial and elusive skill of being funny. He shares the secret recipe for making others laugh, improving your communication and social skills, and developing the confidence needed to thrive in any social setting. Andrew also covers leadership, workplace humor, thinking on your toes, the art of socializing, and influence. If you’re wondering how to master the mysterious art of comedy, become naturally funnier, and dominate any social setting, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why Andrew teaches others how to be funnier and why it’s so important across all areas of life
  • How Andrew developed his ability to make people laugh, despite being a naturally quiet kid and introvert
  • How Andrew Tarvin began doing improve and stand-up comedy
  • The difficulties and challenges of facing your fears socially and how to get over this
  • Why improv can help you gain confidence incredibly fast
  • The fact that anyone can become funny and get really good at communicating no matter how bad they naturally are
  • The secret recipe that goes into making people funny
  • Why funny people are really funny, what they do that draws us to them
  • Engineering humor and developing the skill of eliciting humor
  • Seeing the world in a humorous way
  • How to be funny in professional situations and understanding your audience and medium
  • The magic of improv and how it trains your mind to think faster and come up with things to say on the fly
  • Trusting your instincts and the importance of this in comedy and socializing
  • The best ways to learn from other funny people and how to become funnier by spending time with others
  • What leaders can learn from stand-up comedians
  • The influence that stand-up comedians have and the ability to control a room
  • Using head nodding and other small actions to subtly influence others
  • Taking control of your own happiness and life every day

Check out Andrew on:

Website:  humorthatworks.com

Facebook: facebook.com/drewtarvin

Instagram: instagram.com/drewtarvin    

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Jul 30, 2019

Ben Newman, performance coach and keynote speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Ben talks about how to create a powerful, success-centered mindset and focus on creating a life of greatness. He shares the key lessons he’s learned over the years working with some of the most elite athletes and high-achieving individuals, and what he does on a day-to-day basis when coaching these top performers. Ben breaks down daily routines, habits, mindset, focus, and optimizing your performance each and every day no matter what you’re seeking to achieve. If you’re wondering how to take your life to the next level by upping your mindset and peak performance, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Ben works with clients to drive their next-level performance
  • How Ben became a leading performance coach and how he began working with elite, world-class athletes
  • Where Ben developed his work ethic and his incredible mindset for success
  • The major influence his mother had on his life and how she shaped his outlook and perspective on life
  • Thinking big and why planning for greatness is such an important part to having success
  • Your prizefighter day and what this is comprised of
  • Making the right decisions and choices throughout the day, every day to win the day and win in life over time
  • Why so many people know how to fix their problems but yet they don’t actually put the effort in to do the things they need to do
  • What athletes like Tom Brady and Jerry Rice have done to take their game to the next level and become some of the greatest professional sports players in history
  • How to give before getting and why this mentality can change your life
  • Setting parameters in your life and actually prioritizing what you want to get done
  • Ben’s routines and why he makes sure he does specific things every morning
  • What Carson Wentz asks Ben when he works with him
  • Why Carson is one of the most exceptional athletes in the world
  • What Ben has learned from working with some of the best NFL athletes on the planet
  • Keeping your focus in an ever-more-noisy world
  • Reframing your problems and coming up with new solutions
  • Navigating through adversity and learning from your mistakes
  • The fallacy of being a celebrity or a super successful person and why the grass is usually not always greener on the other side

Check out Ben on:

Website: bennewman.net

Free Book:  freeplaybook.net

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

Jul 23, 2019

Dan Lok, Chinese-Canadian business magnate, global educator, bestselling author of the book F.U. Money, and The King of High-Ticket Sales™, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dan talks about how he was able to become a self-made multi-millionaire after having over a dozen failed online businesses in his early career. He shares the key lessons he’s learned over the years about self-branding, charging a premium price, growing a massive following, and creating a vastly wealthy empire. Dan covers everything from social media, to high ticket sales, to finding great mentors, to building and scaling your net worth. If you’re wondering how to finally make as much money as you’ve always wanted and live the life you’ve always wanted, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Dan and I met a few years back and how he stole the show at a conference we both spoke at and had everyone in the audience loving him
  • How Dan has been able to absolutely blow up the past couple of years
  • His omnipresence on all major social media platforms and what he attributes his skyrocketing success on social media to
  • Why social media is so important in this day and age and what you have to do to set yourself apart from everyone and actually build a valuable following
  • Why he has 22 people working for him to grow his social media channels
  • The major difference between social media following and social media capital (or social capital in general)
  • What Dan attributes his success to and why he’s become so popular so fast
  • The practicality of Dan’s advice and why he cuts out all the bullshit and fluff that so many other influencers put out
  • How Dan was able to get out of his naturally introverted shell and become a great speaker, salesman, and world-class communicator
  • Dan’s natural gift and what he believes he’s truly blessed at doing in life
  • What turned Dan’s business life around and completely changed his life financially after having multiple failed businesses
  • Dan’s top mentors and what they’ve taught him about business and life
  • Dan Pena’s role in Dan Lok’s success
  • Why Dan Lok spends about 500,000 dollars every year in coaching and training for himself
  • Why Dan doesn’t care about the billionaire status but more about the impact he’s making in the world and how his future goals relate to this
  • Why Dan wouldn’t leave his future kids any money
  • What Dan recommends for people looking to become financially independent in the next few years
  • The 4 stages of life and how to traverse successfully from one to the next
  • High income skills, what they are, and how they can change your finances immediately
  • The worst time to start a business, and how and when to start a business the right way
  • The wealth triangle, high income skills (income), scalability (profit), and high-return investments (net worth)
  • Why having income can be a great safety net for your future business endeavors
  • Some of the various and many types of high income skills available for you to make money in
  • Where Dan came up with the idea to charge a high-ticket price on his services
  • The psychology behind why when people pay more money they pay more attention and get better results
  • Why business is not a game of volume, it’s a game of margin
  • Why retargeting a customer is so much easier than trying to get a new customer
  • Having a premium brand as opposed to an average brand or lower-end brand that appeals to the masses
  • Having the mindset to charge 10X what everyone else is charging and how to develop this
  • Dan’s number one sales technique
  • Why listening is the most important part of the sales process and the number one skill to develop

Check out Dan on:

Website:  HighTicketCloser.com

Book:  Unlock It  

Instagram: Instagram.com/danlock

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Go to Rhone.com/elite and enter the promo code “elite” to get 20% your first purchase.

*This episode is sponsored by my friends over at Vincero Watches. Typically, finding a watch that is high-quality, good-looking, and precise, costs a pretty penny. But Vincero Watches is here to change that. Vincero Watches creates exceptionally crafted watches and they do it without breaking the bank. You’re not going to find a better-made watch for this good of a price anywhere else. There is a reason Vincero has over 16,000 5-star reviews — because their bold timepieces masterfully blend form and function into one affordable timepiece. Whether you’re preparing for a first date or to crush a business meeting, a classic wristwatch is something every man needs. There’s always going to be an occasion where you want to really impress, and your Apple watch just won’t cut it. Vincero’s timepieces are showstoppers. I’m telling you you’re going to get complimented every time you wear it. I recently got my own Vincero watch and am absolutely blown away with how incredibly cool, high quality, and beautiful this watch looks. I’ve never owned a watch that’s looked as fresh as my new Vincero timepiece. I honestly am in LOVE with it!.... And it’s truly a head-turner! I’ve gotten so many compliments and people asking me where I got it. I’m telling you, you are going to LOVE your Vincero watch too. And the best part is… for a limited time Vincero is hooking my elite man listeners up! Vincero is offering 15% off your entire order with the coupon code ELITE.  Just head on over to VinceroWatches.com and use the coupon code ELITE for 15% off! That’s VinceroWatches.com and coupon code ELITE.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Jul 16, 2019

Dr. Dawson Church, integrative health-care researcher, the pioneer behind EFT Universe, and the bestselling author of The Genie in Your Genes, and his latest book Mind To Matter, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Dawson talks about the incredible power of the mind and how science is just now uncovering the true potential of what you can really do. He shares the latest ground-breaking research into epigenetics, meditation, EFT, and miraculous healing of all types of sickness, disease, illness, syndromes, and more. If you’re wondering how to use your mind to take control of your health and life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • What Dr. Dawson Church does in regard to integrative health-care research
  • Why Dawson became so interested in alternative therapies
  • What his life was like growing up and why it’s vastly different than his life today
  • The various modalities that Dawson uses in his everyday life and the lives of those he teaches
  • The science behind some of the alternative therapies and what they’re actually doing inside the body
  • Dawson’s work with EFT and tapping and why he’s considered a pioneer in this field
  • How EFT works and what happens inside the body when you do it correctly
  • The conditions that EFT and energy therapies are effective for
  • The best ways to use EFT for healing from various conditions
  • Combining meditation and EFT and the best protocol for both
  • Why Dawson considers meditation to be a stable alpha brain wave state
  • How long it takes for most people to get into a stable alpha brain wave state
  • The ideal amount of practice and time it should take you to get into the right meditative state
  • What happens in your body during deep meditation
  • How to actually know if you’re really meditating or not
  • How to get yourself into the right meditative state
  • What most people do wrong when they try to meditate or think they’re meditating
  • The power of beta endorphin and other natural chemicals (nitric oxide, oxytocin, dopamine, serotonin, norepinephrine) that get released during meditation
  • Anandamide – the bliss molecule and the incredible feelings that it induces in the body during meditation
  • The dentate gyrus (inside the hippocampus) part of the brain that can actually grow when you meditate (one man grew his brain 22.8% of his brain in just 8 weeks)
  • The fact that your brain will either grow or atrophy depending on what you do with your life and environment
  • The importance of heart coherence and why it’s the secret to The Secret
  • How to get yourself into heart coherence and make things happen in your life
  • Manifesting what you want in your life by getting away from your local mind
  • Letting go of your attachment to your body and the science of mysticism
  • Quantifying supernatural or mystical experiences with scientific instruments

Check out Dr.Dawson on:

Website: mindtomatter.com

Book: Mind To Matter

Free Meditation Guide:  EcoMeditation.com  

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*This episode is sponsored by my friends over at Vincero Watches. Typically, finding a watch that is high-quality, good-looking, and precise, costs a pretty penny. But Vincero Watches is here to change that. Vincero Watches creates exceptionally crafted watches and they do it without breaking the bank. You’re not going to find a better-made watch for this good of a price anywhere else. There is a reason Vincero has over 16,000 5-star reviews — because their bold timepieces masterfully blend form and function into one affordable timepiece. Whether you’re preparing for a first date or to crush a business meeting, a classic wristwatch is something every man needs. There’s always going to be an occasion where you want to really impress, and your Apple watch just won’t cut it. Vincero’s timepieces are showstoppers. I’m telling you you’re going to get complimented every time you wear it. I recently got my own Vincero watch and am absolutely blown away with how incredibly cool, high quality, and beautiful this watch looks. I’ve never owned a watch that’s looked as fresh as my new Vincero timepiece. I honestly am in LOVE with it! And it’s truly a head-turner! I’ve gotten so many compliments and people asking me where I got it. I’m telling you, you are going to LOVE your Vincero watch too. And the best part is… for a limited time Vincero is hooking my elite man listeners up! Vincero is offering 15% off your entire order with the coupon code ELITE.  Just head on over to VinceroWatches.com and use the coupon code ELITE for 15% off! That’s VinceroWatches.com and coupon code ELITE.

*Today’s episode is sponsored by my friends over at Simple Habit, the creators of one of the coolest and most effective meditation apps I’ve ever used. You guys know I love meditation. I talk about it on the podcast ALL the time, I bring on guests who share different meditation practices, and I’ve used and tried so many different meditations myself. Every day in fact I meditate because, well, I just love it that much! I’ve tried dozens and dozens of apps, mp3s, and programs in the past but I’ve got to say Simple Habit is right at the top of the list for favorite ways to meditate. Simple Habit has hundreds of meditations available for free and thousands with their premium subscription. And there’s over 100+ experts on these meditations so you don’t get tired or bored with hearing the same voice over and over. And one of the things I love most about Simple Habit is that they have specific meditations for specific problems such as getting over stress, focusing better, helping you go to sleep, kickstarting your morning, and so much more. It’s not like so many other meditations that can quite frankly get old and tiresome really fast, Simple Habit has SO many different things to do and it keeps you very engaged and wanting to do more. Not to mention they also have cool walking meditations, commuting meditations, work meditations, and even meditations for when you have to do the dishes! And, did I mention, many of these meditations are short and to the point, taking up only about 5 minutes of your time! Yup, Simple Habit is truly a game-changer in the meditation space! For 30% OFF their Premium Subscription go to SimpleHabit.com/elite right now and get started! But make sure you go now as this offer will be gone soon and is limited to the first 50 Elite Man listeners who act fast! That’s simplehabit.com/elite!

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Jul 9, 2019

Thomas Edwards, Jr., breakthrough and transformation coach, creator of The Intentional Self™ belief system, and founder of The Professional Wingman, joins our show in this special episode of the Elite Man Podcast! In today’s episode Thomas talks about how he helps transform men’s lives by having them do the inner work and getting them to focus on the areas of life that truly matter. He shares his personal struggle over the past few years with finding his own happiness and personal success despite being professional on top of the world. By overcoming depression, substance abuse issues, and an identity crisis attached to his professional brand, Thomas had to tear everything down to build himself back up and become stronger than ever. If you’re wondering how to work on your own inner issues and come out better than ever like Thomas did, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Thomas’ life over the past few years and how it’s dramatically changed since the last time he appeared on the Elite Man Podcast
  • Facing and overcoming things like depression, substance abuse, and spiraling out of control
  • What it’s like when you are incredibly successful and have to go seek help and humble yourself
  • The fact that you can be successful in one area but neglect yourself in other areas
  • The constant work that it takes to be happy and fulfilled and why you can’t become lazy with your health and happiness
  • The trap that complacency can have over your life
  • Embracing the journey of life and accepting all that it has to offer
  • Finding the areas of your life that are truly meaningful to you
  • Taking the steps each and every day to live up to those things that mean so much to you
  • Seeking therapy or one-on-one coaching to have someone to really deep dive into your issues, struggles, and challenges, and give you a different perspective on things
  • Why Thomas wakes up early every day and what this does for his mindset
  • The importance of coming up with your own morning routine and setting a great start to your day
  • Letting go of an identity that you think the world wants you to have
  • Creating your own identity and living the life that makes you really happy
  • Why people are only as powerful as the people who support them
  • The importance of having more men and a sense of brotherhood in your life as a man
  • What being around other men and talking about your life with them can do
  • Feeling alone and why this can be such a crippling emotion
  • Connecting with others and the joy and happiness this can lead to
  • Why having others to support you can make your problems seem so much easier to overcome
  • Where to find great men’s groups in your community

Check out Thomas on:

Website: thomasedwardsjr.com

Facebook: facebook.com/thomashedwardsjr

Instagram: instagram.com/thomashedwardsjr

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Today’s episode is sponsored by my friends over at Simple Habit, the creators of one of the coolest and most effective meditation apps I’ve ever used. You guys know I love meditation. I talk about it on the podcast ALL the time, I bring on guests who share different meditation practices, and I’ve used and tried so many different meditations myself. Every day in fact I meditate because, well, I just love it that much! I’ve tried dozens and dozens of apps, mp3s, and programs in the past but I’ve got to say Simple Habit is right at the top of the list for favorite ways to meditate. Simple Habit has hundreds of meditations available for free and thousands with their premium subscription. And there’s over 100+ experts on these meditations so you don’t get tired or bored with hearing the same voice over and over. And one of the things I love most about Simple Habit is that they have specific meditations for specific problems such as getting over stress, focusing better, helping you go to sleep, kickstarting your morning, and so much more. It’s not like so many other meditations that can quite frankly get old and tiresome really fast, Simple Habit has SO many different things to do and it keeps you very engaged and wanting to do more. Not to mention they also have cool walking meditations, commuting meditations, work meditations, and even meditations for when you have to do the dishes! And, did I mention, many of these meditations are short and to the point, taking up only about 5 minutes of your time! Yup, Simple Habit is truly a game-changer in the meditation space! For 30% OFF their Premium Subscription go to SimpleHabit.com/elite right now and get started! But make sure you go now as this offer will be gone soon and is limited to the first 50 Elite Man listeners who act fast! That’s simplehabit.com/elite!

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Jul 2, 2019

Tom Bunn, licensed therapist, author, regular contributor to Psychology Today, and a former U.S. Air Force captain who flew the Air Force’s first supersonic jet fighter, joins our show in this special episode of the Elite Man Podcast! In today’s episode Tom talks about his incredibly effective method for lowering anxiety, stopping panic attacks, and getting over the fear of claustrophobic places. Tom shares his unique perspective as a former Air Force pilot and later as an airline pilot who was able to help countless passengers fly without fear and how he developed a very effective approach to conquering your fears. If you’re wondering how to use your mind to get past anxiety, end panic attacks, and remove any bit of claustrophobia you may have, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Tom’s experience in the Air Force and flying the first supersonic jet fighter
  • What he learned about fear and panic attacks from flying
  • How he came up with his system for helping other people get over their fears
  • The fact that planes are some of the safest places to travel in and how they almost never crash
  • The power of the hormone oxytocin and why it’s the key to beating your fears
  • Summoning up good memories and what this does physiologically
  • Linking good memories, one after the other and how this shifts your brain from a worried brain to a happy brain
  • How to link your good memories to produce good chemicals like oxytocin
  • Why preparing for an event beforehand is the secret to having the success when it happens
  • Unconscious procedural memory and how this works
  • Training your mind to know what to do automatically in a high-stress situation
  • Desensitization and whether or not this is effective
  • Activating your parasympathetic nervous system
  • Why the memory and feeling of nourishing a child is one of the most powerful memories you can have
  • Summoning up other powerful memories like having great sex
  • The similarities between Tom’s technique and NLP
  • The success rate of approximately 80% that Tom has and why he feels that this number could go up to close to 100% if given enough time
  • The power of the mind and what it’s truly capable of
  • How to overcome anxiety, panic, and claustrophobia for good
  • Tom’s final message for anxiety and panic sufferers

Check out Tom on:

Website: panicfree.net

Book:  amazon.com/panic-free  

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Today’s episode is sponsored by my friends over at Simple Habit, the creators of one of the coolest and most effective meditation apps I’ve ever used. You guys know I love meditation. I talk about it on the podcast ALL the time, I bring on guests who share different meditation practices, and I’ve used and tried so many different meditations myself. Every day in fact I meditate because, well, I just love it that much! I’ve tried dozens and dozens of apps, mp3s, and programs in the past but I’ve got to say Simple Habit is right at the top of the list for favorite ways to meditate. Simple Habit has hundreds of meditations available for free and thousands with their premium subscription. And there’s over 100+ experts on these meditations so you don’t get tired or bored with hearing the same voice over and over. And one of the things I love most about Simple Habit is that they have specific meditations for specific problems such as getting over stress, focusing better, helping you go to sleep, kickstarting your morning, and so much more. It’s not like so many other meditations that can quite frankly get old and tiresome really fast, Simple Habit has SO many different things to do and it keeps you very engaged and wanting to do more. Not to mention they also have cool walking meditations, commuting meditations, work meditations, and even meditations for when you have to do the dishes! And, did I mention, many of these meditations are short and to the point, taking up only about 5 minutes of your time! Yup, Simple Habit is truly a game-changer in the meditation space! For 30% OFF their Premium Subscription go to SimpleHabit.com/elite right now and get started! But make sure you go now as this offer will be gone soon and is limited to the first 50 Elite Man listeners who act fast! That’s simplehabit.com/elite!

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Jun 25, 2019

Dr. Robert Glover, best-selling author of the classic book No More Mr. Nice Guy, joins our show in this special episode of the Elite Man Podcast! In today’s episode Robert talks about a myriad of topics including social skills, fear of being single, getting past divorce as a man, and mastering your dating life. Robert shares his unique perspective as a former Nice Guy Syndrome sufferer turned men’s empowerment coach, and offers some of his best advice to help men succeed in today’s world. If you’re wondering how to master your social life, dating life, and confidence, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Why No More Mr. Nice Guy was such a hit with men
  • Why Dr. Robert Glover wrote a follow up to No More Mr. Nice guy
  • The dating advice that No More Mr. Nice Guy offers but the fact that it wasn’t actually a dating book
  • The fact that most guys (even married guys) will be single again at some point in their lives
  • Dating skills and their application to just about every area of your life
  • Social skills and the power that mastering this characteristic can have on your life
  • What Robert learned from his past “failed” marriages
  • How to deal with divorce as a man, and how to deal with divorce if there are children involved
  • Getting over your fears of losing your wife, girlfriend, or child
  • Why it’s not normal to live an entire lifetime with just one person, and whether or not marriage is a viable arrangement
  • Why Robert decided to get married again a few years back despite all the logical information against such a commitment
  • Being grateful for your past relationships even if they didn’t end well and learning from your experiences
  • Why Robert doesn’t have to try to get a woman to like him, and why they’ve always come on to him
  • What being confident is a social context can do for your chances of getting laid
  • The dating essentials for men - what all men must know about dating
  • Challenging our self-limiting beliefs
  • Interacting with people everywhere you go and naturally talking to women you are attracted to
  • Changing the dynamic of what to say to a woman you’re attracted to
  • Testing for interest and how to spot the signs of a woman who’s into you
  • Stepping outside your comfort zone and doing things that scare the hell out of you
  • The most important dating skill any man can possess

Check out Dr. Glover on:

Website: drglover.com

Book:  datingessentialsformen.com

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Today’s episode is sponsored by my friends over at Simple Habit, the creators of one of the coolest and most effective meditation apps I’ve ever used. You guys know I love meditation. I talk about it on the podcast ALL the time, I bring on guests who share different meditation practices, and I’ve used and tried so many different meditations myself. Every day in fact I meditate because, well, I just love it that much! I’ve tried dozens and dozens of apps, mp3s, and programs in the past but I’ve got to say Simple Habit is right at the top of the list for favorite ways to meditate. Simple Habit has hundreds of meditations available for free and thousands with their premium subscription. And there’s over 100+ experts on these meditations so you don’t get tired or bored with hearing the same voice over and over. And one of the things I love most about Simple Habit is that they have specific meditations for specific problems such as getting over stress, focusing better, helping you go to sleep, kickstarting your morning, and so much more. It’s not like so many other meditations that can quite frankly get old and tiresome really fast, Simple Habit has SO many different things to do and it keeps you very engaged and wanting to do more. Not to mention they also have cool walking meditations, commuting meditations, work meditations, and even meditations for when you have to do the dishes! And, did I mention, many of these meditations are short and to the point, taking up only about 5 minutes of your time! Yup, Simple Habit is truly a game-changer in the meditation space! For 30% OFF their Premium Subscription go to SimpleHabit.com/elite right now and get started! But make sure you go now as this offer will be gone soon and is limited to the first 50 Elite Man listeners who act fast! That’s simplehabit.com/elite!

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

Jun 18, 2019

Morris Brossette, speaker and high-performance mindset coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Morris talks about how he helps people overcome some of the most devastating challenges, struggles, and health conditions that most people would consider crippling or irreversible. He talks about how he trains his clients to tap into the power of their minds using meditation, visualization, and breath work, among other skill sets. Morris dives deep into how to tap into your mind and harness the power to overcome virtually anything that comes your way. If you’re wondering how to use your mind to overcome any struggle, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • What Morris does now and how he got into helping people train their minds and perform at a much higher level
  • Why and how Morris began working with veterans
  • The power of taking control of your breath
  • Getting past failure and training yourself to understand how to get past adversity
  • Visualizations and the way Morris uses them to help his clients overcome different struggles and challenges they’re facing
  • Doing the impossible, and showing people that nothing is actually impossible
  • Morris’ work with a multiple sclerosis client and how he used visualization to help her take dramatic control of her symptoms
  • How Morris’ visualizations actually look and why they probable differ from what most people have done before
  • The true power of your subconscious mind and why tapping into the subconscious is the key to changing your life
  • The work of Dr. Joe Dispenza and the incredible things he and his students have been doing with their minds and with meditation
  • Doing something with your mind and having real, tangible results happen in your life based off what you imagined
  • The law of attraction and whether it’s true
  • Changing the narrative of your life and especially the narrative of formerly negative things
  • Changing the words “I want to” to “I will” and then also “I am” or “I have”
  • Diaphragmatic breathing and why this can be so helpful
  • Box breathing and how to do it and why it works for getting you in a great mental state
  • Morris’ client who was able to drastically reduce his Parkinson’s tremors, to the point where many people can’t even tell he has a neurodegenerative disease
  • Accepting what is, and proceeding without resistance thereafter
  • How he helped people who were wheelchair bound and told they would never walk again, walk again
  • The nocebo effect and the negative power it can have over people
  • Being positive, and knowing you can overcome whatever comes your way

Check out Morris on:

Website:  brossetteperformance.com

Facebook:  facebook.com/morris.brossette

Instagram: instagram.com/brossette_performance_coaching  

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

*This episode is sponsored by Away. For 20 dollars off a suitcase, visit awaytravel.com/eliteman and use promo code "eliteman" during checkout.

Jun 11, 2019

Jason Hanson, former CIA Officer, New York Times bestselling author, and serial entrepreneur, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jason talks about how to persuade, manipulate, and mind-hack almost anyone using a covert-set of CIA skills learned from his years as a CIA Officer. He talks about understanding what people really, how to infiltrate past their natural defense, and how to get them to want whatever it is you’re selling or trying to persuade them to do. Jason covers CIA training, reading people, international spies, and much more in this fascinating episode. If you’re wondering how to persuade and influence just about anyone like a secret agent, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Jason’s background in being a spy for the CIA and what he learned in regard to influence and persuasion
  • The amount of training that it took Jason to become highly adept at mind-hacking others and why he can’t reveal too much in terms of specifics
  • Why spying is common sense on steroids
  • Understanding what other people desire and tapping into that in order to manipulate them
  • The power of the hourglass conversation and how you can use this to elicit information from someone
  • The power of mirroring in conversation and how to do it properly
  • Why so many people mess up mirroring
  • What low-key provocatives are and how they work to elicit information
  • How to practice getting good at persuasion when you’re at home or by yourself
  • Figuring out someone’s baseline to understand how they behave under nervous or novel circumstances
  • Reading people like a book and understanding their tells
  • The freeze, and how this tips you off when someone is lying or being deceptive to you
  • Whether or not polygraph (lie-detector) tests can be beaten
  • Tapping into the way people learn and how to use this to get them more interested in you or what you’re selling
  • Spotting, assessing, and developing someone so that you can influence them
  • Acting like you don’t care about the outcome of what you’re suggesting and why this can dramatically increase your chances of success
  • How the CIA and other organizations can easily infiltrate just about anyone they want and manipulate them thereafter
  • How to reach out and connect with influencers or people who have what you want online and in person
  • Warm approaches and warm introductions and the power of both
  • How to make your final pitch to someone to be successful with your infiltration and manipulation
  • One of the most underrated but important factors for influencing people

Check out Jason on:

Website:  spyescapeandevasion.com

Amazon:  Agent of Influence Book

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

*Go to Rhone.com/elite and enter the promo code “elite” to get 20% your first purchase.

Jun 4, 2019

Zander Fryer, bestselling author and internationally renowned speaker and business coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Zander talks about how he took his brand new life coaching business to six-figure success in just a few short months doing using a very counterintuitive approach. He talks about selling in the digital age, building incredible relationships with your customers and fans, and skyrocketing your status and credibility almost overnight. If you’re wondering how to exponentially increase your income and wealth while doing what you love and working fewer hours, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Zander’s life has dramatically changed in the last couple of years both personally and professionally
  • How Zander was able to make six figures through his coaching business in just 3 months
  • Why Zander started coaching other coaches and entrepreneurs on how to make a ton of money online
  • Why so many people undervalue themselves and why they don’t get the type of money they want or deserve
  • The fact that 95% of the actions you take right now are habitual, programmed actions
  • The realization that we’re living in the past, unless we consciously change our actions on a day-to-day basis
  • Changing your mindset to believe that you’re worth what you want to be
  • The fact that those who invest more in something tend to stick with it and commit to it on a far greater level than those who don’t
  • Why intimacy beats authority every day of the week
  • How to build a strong connection with your followers and fans
  • Doing the things that don’t scale and that other people overlook
  • Getting people to get on a sales call with you and buy a high-ticket coaching or consulting program
  • What the perfect consultation looks like and why it’s so effective at converting prospects into clients
  • The two things that people buy
  • Agitating a problem to reveal the importance of obtaining a solution
  • Sales in the modern economy and why nobody can really be sold anymore
  • Flipping the script on sales and selling your customer, without actually selling your customer
  • Being strong and affirming your solution to your prospect’s problem

Check out Zander on:

Website: zanderfryer.com

Instagram:  instagram.com/zanderfryer

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

* Go to Elitemanmagazine.com/newsletter to sign up for our Elite Man Newsletter now!

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

May 28, 2019

Rob Grupe, life transformation facility owner, joins our show in this special episode of the Elite Man Podcast! In today’s episode Rob talks about how he was able to overcome a major drug addiction that almost took his life and successfully transform his life after spending 7.5 years in prison. He covers his past behaviors, mindset, and attitude towards life prior to his prison sentence and talks about what he did whilst in prison to completely re-invent himself and his outlook on life. Rob also covers what he does now in transforming the lives of his transformation facility’s members and how going through so much of his own struggle has been crucial to giving back and helping so many others now. If you’re wondering how to change your negative behaviors or outlook on life and re-invent yourself for success and happiness, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • Rob’s life transformation facility and what he and his wife do to make an impact in people’s lives
  • The various fields of coaches and trainers that his facility consists of and why it’s so important to cover more than just the fitness and physical side to things
  • Getting past limiting beliefs in what you can achieve
  • How Rob and his team help people overcome the mental obstacle of getting past their limited and negative beliefs
  • Rob’s early physical transformation from being an overweight, fat kid, to being in phenomenal muscular shape
  • How Rob became addicted to drugs and why he began selling drugs
  • The natural desire to escalate and push things to the limit in his life and why this was a double-edged sword for his success and his unfortunate addiction
  • The extent and dangers of his drug addiction and how many painkillers he was taking every day (800mg of oxycontin per day)
  • The day Rob nearly overdosed and died from taking too many drugs
  • The day he was arrested after falling asleep high at the wheel and having a ton of drugs on him, along with a gun
  • The shocking sentence that Rob received from the judge during his trial
  • His thoughts after being told he would spend the next 20 years in prison
  • What led to Rob’s addiction and downward spiral in life
  • Rob’s immediate shift in perspective after being sentenced to his unbelievably long prison term and why it differs from most others who get sentenced to prison
  • What it was like not being able to take drugs in prison and how he got clean and stayed clean for good
  • How Rob was able to cut his actual prison time down to about 7.5 years
  • The blessing in disguise that going to prison was for Rob
  • Why everything happens for a reason
  • How his mindset changed in prison and why he came out with a completely new outlook on life
  • What Rob did to get himself back on his feet after prison and how he ended up opening up his incredible facility that he has now

Check out Rob on:

Instagram: instagram.com/robgrupe/

Facebook: facebook.com/TwiceBittenCF/  

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

* Go to Elitelifenutrition.com/turmeric to get our brand new and incredible Turmeric Curcumin!

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

May 21, 2019

Paige Hathaway, global fitness icon, entrepreneur, and social media star with over 11 million followers, joins our show in this special episode of the Elite Man Podcast! In today’s episode Paige talks about her early years grinding away and outworking everyone else to try to make her dreams of being a fitness icon a reality. She covers the hustle that it took, the various strategies she employed, and the multitude of actions she implemented to separate herself from all the other aspiring fitness experts. Paige also dives into her remarkable social media growth, her ability to pioneer a new genre of fitness for women, and her incredible entrepreneurial success over the past few years. If you’re wondering how to go after your own dreams, dedicate yourself to your craft, and find unbelievable success in something you truly love, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • How Paige’s journey began about 7 years ago and what she initially wanted to do with her fitness career
  • Paige’s upbringing and the turning point in her life
  • Placing 2nd in her very first major national competition and realizing what she wanted to do and what she was capable of
  • The determination and dedication she developed once she set her mind on something she really wanted to achieve
  • Why failure early on in her bikini competitions was actually a great blessing in disguise and why it allowed her to make a few key pivots in her business
  • The grind and hustle that ensued after making those key shifts in her business model
  • When and why Paige began posting photos on Instagram and what her primary motive for doing this was
  • Blowing up on Instagram and what Paige attributes her crazy popularity and success to on that platform
  • Separating yourself from everyone else in your field and how Paige was able to do this
  • What she recommends for fitness or health experts in particular, or someone else in a crowded niche
  • Paige Hathaway’s best tips for growing your Instagram following fast
  • How to get your name out there and quickly develop credibility online and on social media
  • Being authentic and maintaining your character on social media and online and how this can help you connect with your audience on a far greater level
  • The amount of time that Paige now spends on social media and why she actively tries to step away from her phone throughout the day
  • Putting your phone on Bluetooth overnight and protecting yourself against EMFs
  • How people can get past social media and smartphone addictions
  • What Paige did to take her business to the next level
  • The importance of building up a team around you to free up time for you to focus on the critical jobs and creative tasks that only you can do
  • Plant-based diets and the healing powers of fruits and vegetables
  • Paige’s favorite exercises and why she enjoys them
  • What her number one favorite meal of the day is and how her workouts look
  • The biggest factor that contributed to Paige’s success
  • Why Paige tries to reply back to almost every comment she gets on her social media pages and the twofold benefit this confers
  • Not giving up too soon and continuing to go after what you love to do

Check out Paige on:

Instagram: Instagram.com/paigehathaway

Facebook: Facebook.com/paigehathawayfit

YouTube: Youtube.com/user/PaigeHathaway

Sponsors:

*Follow Justin on Instagram at Instagram.com/JustinStenstrom.

* Go to Elitelifenutrition.com/turmeric to get our brand new and incredible Turmeric Curcumin!

*Subscribe to our YouTube channel by going to EliteManMagazine.com/youtube right now!

*Go to Rhone.com/elite and enter the promo code “elite” to get 20% your first purchase.

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