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Elite Life Podcast

Welcome to the best health podcast in the world – Elite Life Podcast – where we share strategies, tactics, and techniques for optimizing your health and transforming your life. We regularly interview some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, scientists, celebrities, and supremely talented individuals from various walks of life, we chat with them all and share their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best person you can be, the Elite Life Podcast will guide the way. Tune in throughout the week for new and exciting episodes with groundbreaking info that will change your life. Subscribe to our Apple channel now and follow us on YouTube, Facebook, Instagram, and Tik Tok. Check out our website: EliteLifeNutrition.com or email info@elitelifenutrition.com for more info.
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Now displaying: 2021
Jun 8, 2021

Josh Linkner, New York Times bestselling author, 5-time tech entrepreneur, venture capitalist, professional jazz guitarist, and creativity expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Josh talks about how to harness the power of your creative mind each and every day and figure out ordinary and complex problems by thinking outside the box. He dives into the myths about creativity, the techniques he uses every day to think more dynamically, why some people are far more creative than others, the 70/30 rule, and the research behind creative capacity and how to develop yours today. If you’re wondering how to transform your life by tapping into your hidden creative potential, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Being a jazz guitarist and the creativity is takes to get good

• Having deep reservoirs of untapped creativity

• Whether or not people are born with a specific amount of creativity

• The research on human creativity

• The infinite number of ways you can express creativity

• Looking at everyday problems through a unique problem-solving lens

• The 8 core mindsets

• Starting before you’re ready

• Don’t let the perfect be the enemy of the good

• Being able to adapt to life and ever-changing circumstances

• Learning from your mistakes and growing by putting yourself out there

• Directing your energy and creativity onto multiple areas of life

• Breaking it to fix it – and the pitfalls of not having this belief

• Overestimating the risks that life has to offer

• Going 1 mile deep and 1 inch wide

• The daily habits of super successful people

• Why practice makes perfect

• A 5-minute creativity exercise every day that will change your life

• Picking up from others’ creativity

• Doing mental jumping jacks for your creativity

Check out Josh on:

Website: BigLittleBreakthroughs.com

Book: Big Little Breakthroughs

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

Jun 1, 2021

Steve Fowkes, organic chemist, neurobiochemist, brain function and metabolism expert, and the creator of Project Wellbeing, joins our show in this special episode of the Elite Man Podcast! In today’s episode Steve talks about all the tools necessary for keeping yourself and your family healthy in today’s chaotic world. He dives into nutritional deficiencies, high dose vitamin therapy, ozone therapy, nebulizing hydrogen peroxide, and understanding and overcoming the many dangerous pathogens in our everyday life. If you’re wondering what you need to do today to keep you and your loved ones safe and healthy, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Hidden nutritional deficiencies that so many people are walking around with

• The one vitamin you should be taking every day because of its incredible effect on current circulating pathogens

• The power of vitamin C in reversing extreme sickness

• The man who came out of a viral-pneumonia-induced coma and cleared his white-out lungs by taking vitamin C

• Zinc and its wonderful effect on the immune system

• The most effective anti-viral medications

• Nebulizing hydrogen peroxide and whether or not this is a good idea

• IV Vitamin C vs. liposomal vs. capsules vs. crystals

• How much vitamin C is safe to take and when to take it

• Whether ozone therapy is safe or effective

• Keeping your family safe during these hectic times

• What you should have ready to go in case you or your loved one gets sick

• Some overlooked vitamins and nutrients that can help tremendously when it comes to fighting off infections

• The politics of the medical community

• Whether or not you can trust the science behind recent drugs on the market

• Weighing the risks versus the rewards when it comes to building up your immunity

• Boosting your immune system naturally and safely

• Steve’s best recommendations for fighting off sickness and disease

Check out Steve on:
Website: projectwellbeing.com

Book: Natural Anti-Viral Self Defense

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

*Go to BoxofAwesome.com and use code ELITEMAN for 20% off your first box.

May 25, 2021

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about why he’s been absent from the podcast for the last month. He covers the major life event that took place and what he’s learned about life since then. If you’re wondering what the big mystery is, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What happened to Justin about 5 weeks ago

• Why he was unable to do the podcast

• The future of the Elite Man Podcast and other Elite Man content

• Underestimating something major in our world

• Playing chess and thinking 2 or 3 moves ahead in life

• Putting all your focus into the ones you love

• The preciousness that life is and why you should not take it for granted

• The warning that Justin has for all listeners

• The mistake he made that nearly cost him big time

• How to properly prepare for the upcoming dangers that are coming

• Taking responsibility of your health and that of your loves ones

• The power of prayer

• Dedicating yourself to your health and safety

Check out Justin on:

Website: elitemanmagazine.com

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now! -

Apr 13, 2021

Steve Adams, author of the new book Unleash the Peak Performer Within You and Founder and CEO of Tiger Performance Institute, joins our show in this special episode of the Elite Man Podcast! In today’s episode Steve talks about how he helps high-achieving entrepreneurs, professionals, and CEOs achieve sustainable peak performance through his innovative, hyper-personalized, precision health optimization system and performance training. He dives into the genetic, physiological, psychological, and emotional components to peak performance and flow state and what you must do to balance all aspects. If you’re wondering how to maximize your performance and flow state, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Steve’s background running a $100 million dollar business

• Why Steve got burned out with the corporate work and switched to flow state and performance work

• The importance of genetics when it comes to performance optimization

• Getting a manual for how to run your body optimally

• The fact that Steve has a history of heart problems and could have potentially dropped dead during long distance exercise had he not looked under the hood of how his body works

• What biomarkers are so important to check out

• Balancing what your genes tell you with what you’d like to do

• The role that exercise plays when it comes to your health

• Consciously de-stressing throughout the day

• What flow state really is

• How to get into flow state

• How often you should be trying to get into a flow state

• The various flow states that people can get into

• Understanding your nutritional makeup and how your body takes in certain foods

• Heart Rate Variability (HRV) and why this is so important for your health and for boosting your performance

• HRV vs heart coherence

• Improving your HRV numbers and what this means to your health

• Meditation and yoga and what this can do for lowering stress

• How to improve your sleep dramatically by doing a few key things

• The most important factors you must possess or acquire for long-term success

• What to do right now if you are struggling in something but want to get good at it

• The importance of having a growth mindset

• How to obtain a mindset of resilience and grit

Check out Steve on:

Website: tigerpi.com

Book: tigerpi.com/book

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

*Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm.

*Go to BoxofAwesome.com and use code ELITEMAN for 20% off your first box.

Apr 6, 2021

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to cultivate self-love. He covers the power of self-love and how this is the key to happiness, content, peace, fulfillment, and purpose. If you’re wondering how to cultivate self-love within and change your emotional outlook on life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The power of self-love

• Overriding your negative emotional past with self-love

• Nutritional depression vs. psychological depression

• Heavy metals and viruses in the brain

• Not loving yourself and what this does to your emotionally health

• How to love yourself fully

• Using healing modalities to overcome depression and anxiety

• Not having to use any modalities

• Becoming emotionally bulletproof in your life

• Not being affected by outside sources

• Getting over loss of materialistic possessions

• Overcoming loss of a loved one

• The feedback glitch in your software that comes from an emotional experience

• Fixing the glitches in your brain

• Using love to overcome all your emotional glitches at once

• How to love yourself more

• Focusing on the good instead of the bad

• Accepting all that you have and don’t have

• Looking at your past in a different perspective and yourself in a new light

Check out Justin on:

Website: elitemanmagazine.com

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Mar 30, 2021

Dr. Kristen Willeumier, neuroscientist, leading brain health strategist, and author of the new book Biohack Your Brain: How to Boost Cognitive Health, Performance & Power, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Kristen talks about how to keep your brain at its very best using a number of holistic approaches and techniques. She dives into her decades of work studying the brain on a cellular level and what she’s learned by going deep under the hood of the most complex organ known to man. If you’re wondering what steps you can take today to biohack your brain and help it perform at its very best, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Dr. Willeumier’s work with Dr. Daniel Amen of the Amen Clinics

• What Dr. Willeumier learned about the brain by studying neurodegenerative diseases like Parkinson’s

• Why she chose the non-conventional approach to healing the brain despite having an incredibly intellectual and analytical mind

• What it’s like working with former professional athletes who have damaged brains

• What she thinks of Anthony William, the Medical Medium

• Blending science and intuition

• The root cause to many neurodegenerative diseases

• The importance of cleansing your body and brain

• How to repair your brain from diseases like Parkinson’s and Alzheimer’s

• The power of green juices and dark leafy greens

• Why lowering your sugar intake is very beneficial to your neural function

• Omega-3s and whether or not they are helpful to your brain

• Hyperbaric Oxygen Therapy and whether or not this can help your brain

• The effect that positive thinking can have on the brain

• The best diet for your brain according to Dr. Kristen

• Her thoughts on pharmaceutical drugs

• Her thoughts on diets with high fat like ketogenic ones

• Sleep and its incredible role in keeping your brain healthy

• The role that supplements can play when it comes to healing your brain

• The best supplements for your brain’s health

• The studies she’s done to quantify the effect that nutraceuticals can have on the brain

• Exercise and the importance it has on brain health

• The worst diet for your brain and why so many Americans are damaging their brains

• Intermittent fasting and why it can be very helpful for brain health

• Why you should probably stop drinking coffee

• Keeping your brain working and learning new things every day

Check out Dr. Kristen on:

Website: drwilleumier.com

Facebook: amazon.com/Biohack-Your-Brain

Instagram: instagram.com/kwilleumier

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

Mar 23, 2021

Marc Mason, entrepreneur, investor, and real estate expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Marc talks about how he went from being a regular tradesman to being a very successful entrepreneur and investor in just a few short years. He talks about his life-changing decision to take a real estate course many years back and how this opened his eyes to what was possible in the real estate and entrepreneurial world. If you’re wondering how to think like and entrepreneur, get into the real estate game, and start making more money, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Marc’s background in the plumbing trade

• The difference between the kids who went to college and the ones who went to a trade school

• Being street and practically smart as opposed to book smart

• What changed everything for Marc Mason and made him realize the opportunity to make a ton of money in his life

• The most important skill that Marc has

• The importance of networking with others in your space

• Why teaching children how to take care of themselves is critical for their learning and how Marc’s been able to flip 20 houses per year

• Not being afraid to take risks in your life and in your business

• What Marc looks for when trying to find houses to flip

• Branching off into different areas of real estate

• Flipping houses without having to fix them up

• Getting into developments and why this can be both a positive and negative thing

• Working with a crew and being able to manage entire projects with many people and variables

• Knowing your numbers and knowing your schedule in real estate

• Whether covid has affected Marc and his businesses

• Getting into the restaurant industry in the middle of covid

• How to think like an entrepreneur

• Marketing and getting your name out there and the importance of staying relevant

• Being the average of the five people you spend the most time with

• Faking it ‘til you make it

• Grinding and always staying on top of new potential offers and deals

• Being an effective communicator

• Going all in on making money with your business

Check out Marc on:

Website: eastsidepropertydevelopment.com

Facebook: facebook.com/eastsidepropertyllc

Instagram: instagram.com/marc_buys_houses

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Mar 16, 2021

Mike Fairclough, headmaster, internationally acclaimed educator, and author of the new book Wild Thing: Embracing Childhood Traits in Adulthood for a Happier, More Carefree Life, joins our show in this special episode of the Elite Man Podcast! In today’s episode Mike talks about embracing your childhood traits so that you can lead a more carefree and successful life as an adult. He talks about the difference in his philosophy as a headmaster, what he does radically different with his students (shooting guns/foraging food), and which characteristics adults need to adopt from kids to help them be happier and more fulfilled today. If you’re wondering how to live more like a kid (and find more success and fulfillment) in today’s fast-paced adult world, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What Mike did differently than most schools during the Shutdown of 2020

• How his teaching philosophy differs greatly from that of most teachers and schools

• The fact Mike’s school only had 4 cases of covid despite being fully open (and these 4 cases were quite innocuous and recovered quickly)

• Why connecting with nature is so important both for children and for adults

• Why his students perform so well when splitting time between inside and outside learning

• How to go about teaching kids how to shoot guns and carry knives the safe way

• Why teaching children how to take care of themselves is critical for their learning and development inside the classroom but also in the real world

• Building up resiliency in a child’s life

• The power of nature

• Having a carefree attitude, not a careless one

• Seeing the world through the eyes of a child

• What schools in America could learn from the schools in Europe adopting the hands-on and experiential approach to teaching that Mike advocates

• The fact his students outperform many high school level students in the US

• How much sovereignty children should have

• Which traits adults should cultivate from children

• The most important trait that children have that adults lack

• How to start living a carefree life today, even if you’re old

• Creativity and the power this has in our lives

• Breaking the rules, in a good way

• How our lives can change when we harness the power that children so readily possess

Check out Mike on:

Book: Wild Thing

Twitter: twitter.com/westrisejunior

Instagram: instagram.com/mikefairclough

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm.

*Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

*Go to BoxofAwesome.com and use the code ELITEMAN for 20% off your first order.

Mar 10, 2021

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to stop thinking negatively and how to cultivate more gratitude in your life. He covers the main source of negative thinking and how we can get past this issue and also the best steps for cultivating a life of happiness and fulfillment. If you’re wondering how to feel happier and more content and cultivate a more positive mindset in life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Negative thinking and how it affects our lives

• The biggest source of negative thinking right now

• How to stop negative thinking in its tracks

• Why the grass is not always greener

• The fact most of our thoughts are about 70% negative or non-productive

• How to move the positive thoughts up and think more favorably

• The truth about suicidal depression

• How to fix nutritional depression

• How to fix problems of bipolar or schizophrenia

• The role heavy metals play in our brain

• How to cultivate gratitude

• What to say aloud to be more grateful

• Why gratitude is so important for happiness and content

• Having a purpose in your life

• The power of journaling

• The neurotransmitters in your brain that lead to happiness and contentment

• Leaving others better than you found them

• Volunteering your time for those in need

• Looking at your past in a different perspective

Check out Justin on:

Website: elitemanmagazine.com

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Mar 2, 2021

David Krantz, health expert and epigenetic wellness coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode David talks about emotionally healing the body and consciousness and how this if often the missing link to a healthy life. He breaks down his experience with psychedelics, somatic awareness, meditation, and the healing work that takes place after altering your consciousness. David shares his best tips to becoming emotionally healthy in 2021 using a number of different modalities. If you’re wondering how to emotionally heal and function optimally in everyday life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How David helps people understand their bodies and performance by looking at their genetics

• Personalizing your approach to your health

• The importance of the mental and emotional piece to overall wellness and health

• Healing on a very deep level and completing the synergistic effect that biohacking offers

• How psychedelics can be used to treat a myriad of mental health conditions

• Why David combines traditional mental health therapy with psychedelics for incredible emotional breakthroughs

• Which psychedelics David has used and what they can do physiologically in the body

• The importance of the work that happens after taking hallucinogenic drugs

• Processing your past trauma after using psychedelics

• Where meditation comes into play with healing trauma and becoming emotionally healthy

• Seeing your issues or past trauma in a different perspective

• Breaking down the mystical experience

• The power of feeling unity with the world and universe

• The Alchemical Wellness Catalyst

• Understanding your wants and needs

• Integrating the dark parts of yourself

• The power of acceptance

• Shadow work and somatic awareness

Check out David on:

Website: david-krantz.com

Facebook: facebook.com/DavidKrantzEpigeneticCoach

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Get the world's best Turmeric from EliteLifeNutrition.com.

Feb 23, 2021

Chris Prefontaine, real estate coach and bestselling author of Real Estate On Your Terms: Create Continuous Cash Flow Now, Without Using Your Cash Or Credit, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris talks about how to make money in the real estate world by making deals and buying and flipping houses. He breaks down his formula for success and what he’s done to make sure he’s recession-proof while still having a massive portfolio of properties he owns. Chris shares his best tips and secrets to success in the real estate game. If you’re wondering how to crack the real estate code and start making money by making deals, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How the 2008 Recession and Housing Crash effected Chris and his family

• What he was doing wrong in his real estate business for years

• Why he doesn’t put himself on the hook anymore with his real estate deals

• How Chris Prefontaine has a 3 Payday system set up for his real estate deals

• Why Chris recommends doing deals through your business entity and never your own name

• How he learned all the real estate information he has today

• The fact that Andrew Carnegie was doing master leases over 100 years ago, essentially rent-to-own deals

• Getting the most out of your deals and making more money up front and long term

• Whether or not you need a certain amount of money to start making real estate deals

• What Chris recommends people do with their savings

• Having a mentor who can show you the ropes and show you all the little tricks to success in the real estate world

• What Chris does differently than most other real estate investors and deal-makers out there

• Having patience in the real estate world

• The mental side to real estate and making investments

• What Chris does differently than other guys like say Grant Cardone

• What to look for when making deals in the real estate world

• Single family homes and how to optimize your success in this niche

• Building your investment portfolio and having some variance within it

• What wealth stacking is and the importance of it

• Whether or not it’s possible to measure or quantify critical thinking

• Having zero money and zero credit and still making deals on real estate

• How to deal with banks and not get taken advantage of

• Creative financing and what this actually means

• How to be recession proof and how covid has affected the market

Check out Chris on:

Website: smartrealestatecoach.com

Book: Real Estate on Your Terms

Facebook: facebook.com/smartrealestatecoach

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Feb 16, 2021

Steven J. Pearlman, PhD., critical thinking expert and educator who has worked in higher education for 30 years, and author of the new book America's Critical Thinking Crisis: The Failure and Promise of Education, joins our show in this special episode of the Elite Man Podcast! In today’s episode Steve talks about the failure of our education system to teach children and young adults about one of the most important skills in life, critical thinking. He breaks down what critical thinking really is, why we need to develop this skill, and why so many people are missing this skill in today’s world. Steve talks about what we can do now to harness our critical thinking abilities and tap into much greater success in life. If you’re wondering how to develop one of the most important skills in life, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Why Steve wrote his book America's Critical Thinking Crisis: The Failure and Promise of Education

• The drawbacks Steve has witnessed firsthand with the education system in America, especially in higher education

• Why Steven doesn’t fault educators for the flaws of the system

• What critical thinking actually is and why it’s so important

• Why so many people are lacking this essential skill and how they can begin to develop this skill

• How journaling can help with developing critical thinking skills

• Recognizing our biases when searching for the truth

• Thinking of our thinking while we are thinking and why this is critical

• Hearing different perspectives and opposing viewpoints

• Thinking of your decisions throughout the day and analyzing your reasons for doing and thinking certain ways

• The role teachers play in critical thinking and how they can better teach their students how to develop this skill

• Why businesses and corporations and seeking more critical thinking workers

• Street smart vs. book smart and where critical thinking comes into play for both

• Why critical thinking makes you a better student

• How parents can teach their kids to be critical thinkers

• Fixing a broken education system and getting critical thinking training into the classroom

• Why grades aren’t as important as most teachers think

• Why A students are usually poor critical thinkers

• The best ways to develop critical thinking skills right now, even as an adult

• Whether or not it’s possible to measure or quantify critical thinking

Check out Steven on:

Website: thecriticalthinkinginitiative.org

Book: amazon.com/Americas-Critical-Thinking-Crisis

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm.

*Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

Feb 9, 2021

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the truth about Toxic Masculinity and whether or not it is a real thing. He covers the mainstream definition of Toxic Masculinity, what it really means, the attack on men, and what men can do to step up to the plate. Justin also covers gender roles, Productive Masculinity, and how to act in our rapidly changing world as a man. If you’re wondering what the truth is surrounding Toxic Masculinity, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The problem with the Toxic Masculinity term

• The brief history of Toxic Masculinity

• The truth about whether Toxic Masculinity is a good thing or not

• Celebrating men’s masculine qualities

• The many productive masculine qualities men have

• Toxic Femininity and whether this is real

• The war on men from the mainstream narrative

• The blurring of gender roles in the last few decades

• Why men and women are historically wired differently

• What men are generally naturally good at

• What men are generally naturally bad at

• The productive feminine qualities women have

• What women are naturally good at

• Why women are attracted to strong, dominant men

• How men should act on dates with women in the 21st century

• How women should act on dates with men nowadays

• The problems with the mainstream view of toxic masculinity

• How men and women can work together to fix their toxic behaviors

• What we as men need to do to step up to the plate

Check out Justin on:

Website: elitemanmagazine.com

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

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*Go to BoxofAwesome.com and use the code: ELITEMAN at checkout to get 20% off your first box.

Feb 2, 2021

Sam Morris, spiritual teacher, consciousness hacker, and creator of the Conscious Warrior Brotherhood, joins our show in this special episode of the Elite Man Podcast! In today’s episode Sam talks about his experience with taking plant medicine and going on a spiritual journey the past few years. He talks about having several major breakthroughs in his personal life by surrendering to the moment and surrendering to all the obstacles in his life and how this transformed his entire outlook. If you’re wondering how to use the power of surrender in your own life to discover true peace within, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How 2020 allowed Sam to grow personally and what he did

• The spiritual journey Sam went on in the past year and why he did this

• Taking plant medicine and hallucinogenics and why Sam decided to try them out

• The Conscious Warrior Brotherhood

• Healing through compassion, empathy, and acceptance

• The 2 types of people that are going to come out of the Shutdown

• The power of surrender

• How Sam used surrendering to overcome his past demons

• Wanting to control everything and the downsides to this

• The 7 worst words in business

• Operating from a place you’re unfamiliar with

• The secret to surrendering in every moment

• Sam’s craziest and most eye-opening moment whilst under psychedelics

• What it’s like actually taking hallucinogenic drugs and why you must be very careful and also proactive after the experience

• Whether or not you have any control at all while taking plant medicine and being on psychedelics

• Finding a balance between being aware and ready and surrendering and letting go

• How to quiet your mind in any moment

• Hope and having positive hope and false hope

• How to use hope the proper way

• Hope combined with action and what this can do for you

Check out Sam on:

Instagram: instagram.com/samgibbsmorris

LinkedIn: linkedin.com/sam-morris

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Subscribe to out uncensored video platforms at Brighteon and Rumble.

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

Jan 26, 2021

Justin Stenstrom, alternative medicine expert, speaker, podcast host, the founder of Elite Man Magazine, and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the matrix of lies people are brainwashed into believing in life and how to snap out of it. He covers the truth about the medical field, the mental health field, the dating world, our social world, political world, and the business world. All the corruption and lies we’ve been led to believe and how to find truth. If you’re wondering how to snap out of the matrix, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The fact we’ve all been brainwashed at some point in life

• The brainwashing of our minds from such an early age

• The teachers who rewrite history and put their spin on the world

• The lies and corruption of the medical industry

• The matrix of lies from the mainstream media

• Why this conditioning is taking place

• How to think independently

• The anxiety and depression matrix

• The tendonitis matrix and lies surrounding that

• The lies surrounding the dating and attracting of women

• Why your parents have given you bad advice

• The college fraud and university scam

• The chronic disease awakening

• Stepping out of the matrix for good

• Lies from CNN and MSNBC reporters talking about a protest, that got a little unruly and a little contentious – as buildings are aflame in the background

• Believing the truth and finding good sources

• Believing in people not mass media organizations or conglomerates

Check out Justin on:

Website: elitemanmagazine.com

Rumble: rumble.com/2020-election-fraud-how-trump-really-won

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Go to elitenucalm.com to get 50% off your 30-day subscription of NuCalm.

Jan 19, 2021

Jim Cobb, survivalist, author, and expert prepper, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jim talks about what you have to do to prepare yourself and your family for disaster scenarios so that you’re ready if anything catastrophic ever happens. He shares his thoughts on current events, including the civil unrest and the Shutdown of 2020 and what you need to be aware of right now. Jim covers everything from food storage, water storage, financial preparation, weapons preparation, survival skills to have, and much more. If you’re wondering how to prepare for any natural disaster or life-changing event, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What you need to know right now about preparing for 2021 and the current crisis facing the US and the world

• Having a long-term plan for prepping

• The first thing you have to do when it comes to prepping

• How long you should prep for into the future, what’s realistic

• Rotating your food out so that you don’t waste food and so the older food doesn’t go bad

• How Jim got his start in disaster preparation

• The moment Jim knew covid/the shutdown was going to be a major problem

• How he prepared for the events of 2020

• What’s he’s doing right now to prepare for potential civil unrest and extended lockdowns

• What he would have done differently leading up to the events of 2020

• Why you shouldn’t go out and stock up on everything all at once (including toilet paper)

• Dehydrated and freeze-dried food and whether you should stock up on this

• The importance of having a good mix of foods, for long-term and short-term use

• What Jim recommends for water storage and whether you should stock up on water bottles

• Using Sawyer water filters or LifeStraw, or something similar to filter your water

• Using a solar charger to charge up your phone or other electronics

• Preparing for a financial crisis

• Being financially prepared, especially when it comes to having cash on hand

• Precious metals and whether this is a good idea to stock up on or invest in

• Firearms and ammo and what to do regarding safety

• Preparing for a massive power outage or blackout

• Barter and trade and what to consider when it comes to trading with others

• Having extra batteries, flashlights, and other important gear ready to go

• Not panicking and not going crazy about Doomsday

Check out Jim on:

Website: disasterprepconsultants.com

Website: survivalweekly.com

Books: amazon.com/Jim-Cobb/

Facebook: facebook.com/jim.cobb

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

Jan 13, 2021

Justin Stenstrom, alternative medicine expert, speaker, and bestselling author of Elite Mind, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the 10 most important supplements to optimize your health and keep you feeling at your very best. He shares the best vitamins, minerals, herbs, and nutrients for feeling and functioning at your best, especially during these chaotic and stressful times. If you’re wondering what supplements you should consider adding to your daily routine to optimize your health, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The top 10 supplements to keep you safe and healthy during these chaotic times

• A superfood that’s packed with vitamins, minerals, and nutrients that can help you optimize you health

• Pulling out heavy metals from your body and brain

• An ancient herb that helps with stress relief and fighting off viruses, while boosting your immune system

• An ancient herb that can pick you up when you're tired or relax you when you’re anxious, that also has stress-relieving properties

• One of the most important nutrients for the body and brain, it helps facilitate over 300 cellular processes

• The group of vitamins that are essential for energy, brain, nerve, and heart support, that can help lower stress as well

• The most important B Vitamin that also helps fight off viral loads in the body while also helping your brain function better than any other nutrient

• The most important mineral for your health that can fight off viruses and boost your immune system

• The best herb for helping to lower your inflammation and why this herb also protects your brain and liver

• The number one nutrient for immune system support and what this does in the body and brain to optimize health

• The best insurance policy for your health

• The number one supplement for boosting your health and optimizing your performance across all areas of life

Check out Justin on:

Website: elitelifenutrition.com

Book: amazon.com/ELITE-MIND

Instagram: instagram.com/justinstenstrom

Sponsors:

* For the best supplements in the world including vitamins, minerals, herbs, and natural compounds to go elitelifenutrition.com.

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

*Go to BoxofAwesome.com and use the code: ELITEMAN at checkout to get 20% off your first box.

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