Dr. Frank Lipman, New York Times best-selling author and integrative and functional medicine pioneer, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Lipman talks about the 6 core areas of optimal health and how you can begin mastering them today. He covers his vast teachings in both Eastern and Western medicine and how he’s been able to incorporate so many different modalities over the years into helping so many individuals become healthier. In this action-packed episode we cover everything from diet, to sleep, to supplements, and so much more. If you’re wondering what the 6 keys to having a happier and healthier life are, and more importantly, how you can improve these areas and take action right away in optimizing your health, check this episode out now!
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In our episode we go over:
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