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Elite Life Podcast

Welcome to the best health podcast in the world – Elite Life Podcast – where we share strategies, tactics, and techniques for optimizing your health and transforming your life. We regularly interview some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, scientists, celebrities, and supremely talented individuals from various walks of life, we chat with them all and share their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best person you can be, the Elite Life Podcast will guide the way. Tune in throughout the week for new and exciting episodes with groundbreaking info that will change your life. Subscribe to our Apple channel now and follow us on YouTube, Facebook, Instagram, and Tik Tok. Check out our website: EliteLifeNutrition.com or email info@elitelifenutrition.com for more info.
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Now displaying: Page 1
Jan 7, 2020

Chris Albert, training and nutrition coach, podcast host, and the creator of Warrior Soul Agoge, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris talks about his past struggles with alcoholism, depression, and a crippling identity crisis that fueled his constant woes. He talks about not having a father growing up, his finding paternal guidance in the military, and his substance abuse and self-harming behavior when he ultimately got out of the military and lost his purpose. Chris also talks about how he dramatically changed his mindset and stop thinking of himself as a victim but instead as someone who was responsible for his life and who create the life he truly wanted. If you’re wondering how to take full ownership of everything that comes your way and cultivate a success-driven mindset, check this episode out now!   

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

  • The fact that 800,000 people per year commit suicide
  • Why the veteran community is facing mental illness at a much higher rate than the civilian population
  • The work that Chris is doing to help veterans get over depression and PTSD issues
  • The reason many veterans face PTSD once they get out of the military and the fact that many veterans who have PTSD never actually saw combat
  • The coping mechanisms that Chris and many others used to try to get over his mental illness
  • The fact that Chris grew up without a father and what he did to compensate for this
  • Why Chris made up these narratives in his head about not being good enough and being an alcoholic and how this led to self-destructive behavior
  • Taking a DNA test and what Chris learned about the true identity of his father
  • Why he had to change the story in his head to pull himself out of his deep, dark hole
  • Getting over the narrative and rewriting your own script to live the life you want
  • Why Chris doesn’t regret any of his past mistakes and why he wouldn’t change some of the challenges and dark parts of his life even if he could
  • The power of forgiveness and why Chris needed to forgive his mother to get past his demons
  • Learning from the struggles you have in life so you can have a better and more rewarding life afterwards
  • Getting past the victim mindset and accepting everything that comes your way
  • Obtaining a super power in your life and using it to propel you to unbelievable success
  • Getting past the feeling of being entitled and why this mindset is insidiously crippling your ability to be happy or successful in life
  • Taking ownership of everything that happens in your life
  • Getting past the life of mediocrity which so many unwitting souls will live
  • Getting past your comfort zone in life
  • Where true happiness comes from and how to obtain it
  • Why only about 8% of people will achieve the goals they set out to do
  • How to actually achieve goals and be one of the few successful

Check out Chris on:

Website: warriorsoulagoge.com

Facebook: facebook.com/warriorsoulapparel

Podcast: Warrior Soul Podcast

Sponsors:

* Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter

*Check out Justin’s new book ELITE MIND at EliteMindBook.com or EliteManMagazine.com/elitemind.

*You can achieve your master’s degree while balancing work and home life. Start earning your master’s degree today! Enroll now by going to Ashford.edu/ELITEMAN.

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